19 Courgette Recipe Indian Style Discover Culinary Perfection!

Published on: Mar 29, 2024

When it comes to Indian style cooking, one ingredient that often takes center stage is the courgette. Also known as zucchini, this versatile vegetable is a staple in many Indian households and is used in a variety of dishes. With its mild flavor and firm texture, courgettes are the perfect ingredient to add a healthy and flavorful touch to any meal. In this article, we will explore a delicious courgette recipe Indian style that is sure to impress your family and friends. So, put on your chef's hat and get ready to cook up a storm!

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1 of 20

Zucchini and Cucumber Thayir Pachadi / Tempered...

Main Ingredients: Zucchini, Cucumber, Yogurt, Grated Coconut, Salt
Zucchini and Cucumber Thayir Pachadi / Tempered Courgette and Cucumber ...
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If you're looking for a refreshing and healthy side dish to pair with your Beer Can Chicken, look no further than this Zucchini and Cucumber Thayir Pachadi. This South Indian dish features grated zucchini and cucumber mixed with creamy yogurt and tempered with mustard seeds, curry leaves, and spices. It's the perfect accompaniment to balance out the flavors of your chicken. Plus, it's a great way to sneak some veggies into your meal.
2 of 20

Spicy Courgette and Pea Fritter

Main Ingredients: Courgettes, Onion, Frozen Peas, Garlic, Salt, Green
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Upgrade your traditional fritters with this spicy Indian-inspired version. Grated zucchini and peas are mixed with spices, flour, and herbs before being fried to crispy perfection. These make a great appetizer or side dish to serve with your Beer Can Chicken.
3 of 20

Ground Turkey and Zucchini with Indian Spices

Main Ingredients: Onion, Ground Turkey Breast, Salt, Minced Garlic, Red
Pin on .pale0 friendly & WHOLE30 (some recipes can EASiLY be tweeked)
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If you're looking for a protein-packed and flavorful dish to serve alongside your chicken, try this Ground Turkey and Zucchini with Indian Spices. Lean ground turkey is cooked with zucchini and a blend of Indian spices for a delicious and healthy meal. Make it a complete meal by serving it over rice or with some naan bread.
4 of 20

Indian-Spiced Vegetable Fritters with Curry-Lime Yogurt

Main Ingredients: Frozen Peas, Onion, Russet Potato, Yam, Carrots
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These Indian-spiced vegetable fritters are a great way to use up any leftover vegetables you have on hand. Grated zucchini, carrots, and potatoes are mixed with spices and fried until crispy. Serve them with a tangy curry-lime yogurt sauce for a delicious and satisfying side dish. Feel free to add in some other veggies like bell peppers or onions for even more flavor.
5 of 20

Zucchini and Onion Bhajis (Indian Spiced Zucchini and...

Main Ingredients: Zucchini, Coarse Sea Salt, Onion, Flour, Baking Soda
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If you're a fan of onion rings, you'll love these Indian-inspired Zucchini and Onion Bhajis. Thinly sliced zucchini and onions are coated in a spiced batter and fried until crispy. These make a great appetizer or side dish to enjoy with your Beer Can Chicken.
6 of 20

Courgette Masala

Main Ingredients: Courgettes, Ripe Tomatoes, Red Onion, Green Chillies
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This simple and flavorful dish is a great way to enjoy zucchini on its own. Sautéed with onions, garlic, and a blend of Indian spices, this Courgette Masala is a delicious and healthy accompaniment to your chicken. For an extra kick of flavor, sprinkle some fresh cilantro on top before serving.
7 of 20

Garam Masala Turmeric Courgette Dal Soup

Main Ingredients: Onions, Garlic Clove, Ginger, Garam Masala, Curry
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Warm up on a cool evening with this comforting Garam Masala Turmeric Courgette Dal Soup. Lentils and zucchini are cooked in a flavorful broth with garam masala, turmeric, and other spices. Top it off with a dollop of yogurt and some naan bread for a complete and satisfying meal.
8 of 20

Creamy Courgette Curry

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Fresh Ginger
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This Creamy Courgette Curry is the perfect way to use up an abundance of zucchini from your garden. Diced zucchini is cooked in a creamy and flavorful curry sauce for a delicious and comforting dish. Feel free to add in some other veggies like potatoes or bell peppers for even more texture and flavor.
9 of 20

Courgette and Onion Pakora

Main Ingredients: Courgettes, Medium Onion, Cumin Seeds, Fresh Coriander
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Pakoras are a popular Indian snack, and this Courgette and Onion Pakora is a must-try for any zucchini lover. Sliced zucchini and onions are coated in a spiced batter and fried until crispy and golden brown. Serve them with a chutney or sauce of your choice for a tasty and addictive side dish. These also make a great appetizer to enjoy with your Beer Can Chicken.
10 of 20

Veggie Noodle Curry Bowl

Main Ingredients: Turmeric Powder, Coriander Seeds, Cumin Seeds, Garam
If you're trying to incorporate more vegetables into your diet, this Veggie Noodle Curry Bowl is the perfect option. Zucchini noodles are mixed with a flavorful curry sauce and topped with sautéed veggies for a healthy and delicious meal. Add some tofu or chicken for extra protein, or enjoy it as is to keep it vegetarian-friendly.
11 of 20

Sausage and Courgette Curry

Main Ingredients: Pork Sausages, Onion, Cumin Seeds, Garlic, Fresh
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This Sausage and Courgette Curry is a hearty and flavorful dish that is perfect for serving alongside your chicken. Sliced zucchini and sausage are cooked in a rich and spicy curry sauce for a delicious and filling meal. Feel free to use your favorite type of sausage for this dish, or even substitute with chicken or tofu for a meatless option.
12 of 20

Pakistani Zucchini (Courgette) Curry | Toriyan (Torai...

Main Ingredients: Neutral Oil, Onions, Garlic Cloves, Ginger, Cumin
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This Pakistani Zucchini Curry, also known as Toriyan, is a simple and flavorful dish that is perfect for pairing with your Beer Can Chicken. Diced zucchini is cooked with onions, tomatoes, and a blend of spices for a delicious and comforting dish. Enjoy it over rice or with some naan bread for a complete meal.
13 of 20

Zucchini Stir Fry - Zucchini fry Indian style

Main Ingredients: Zucchini, Oil, Coriander, Green Chilies, Baton, Cumin
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Looking for a quick and easy side dish to serve with your chicken? This Zucchini Stir Fry is the perfect option. Sliced zucchini is cooked in a blend of spices and topped with fresh cilantro for a simple yet flavorful dish. Feel free to add in some other veggies like bell peppers or mushrooms for even more texture and flavor.
14 of 20

Indian style Zucchini stirfried

Main Ingredients: Zucchini, Oil, Mustard Seed, Asafoetida, Garlic
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Another quick and tasty way to enjoy zucchini is in this Indian-style stir fry. Sautéed with onions, garlic, and a blend of Indian spices, this dish is a great way to use up any excess zucchini you have on hand. Enjoy it with some rice or naan bread for a complete and satisfying meal.
Main Ingredients: Red Onion, Garlic, Minced Ginger, Potato, Carrot
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No Indian meal is complete without samosas, and this Easy Indian Samosa recipe is a must-try. These crispy and flavorful pastries are filled with a mixture of spiced potatoes and zucchini for a delicious and addictive snack. Enjoy them as a side dish or appetizer to your Beer Can Chicken.
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This Indian Red Lentil Dahl is a great way to add some protein and flavor to your meal. Zucchini and red lentils are cooked in a blend of Indian spices and coconut milk for a creamy and comforting dish. Enjoy it over rice or with some naan bread for a satisfying and flavorful meal.
17 of 20

Indian-style Vegetable Curry

Main Ingredients: Zucchini, Tomatoes, Brown Lentils, Spinach Leaves
If you're looking for a flavorful and healthy side dish to pair with your chicken, try this Indian-style Vegetable Curry. A variety of vegetables, including zucchini, are cooked in a rich and spicy curry sauce for a delicious and satisfying dish. Feel free to use any vegetables you have on hand, such as potatoes, carrots, or peas.
18 of 20

One-Pot Pasta - Curry Masala Spaghetti with Fresh...

Main Ingredients: Pasta, Vine Ripened Tomatoes, Courgette, Carrot, White
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This One-Pot Pasta is a quick and easy way to get a flavorful and healthy meal on the table. Spaghetti is cooked in a blend of curry spices and topped with fresh veggies for a delicious and satisfying dish. Feel free to add in some chicken or shrimp for extra protein, or keep it vegetarian-friendly.
19 of 20

Zucchini Thoran (Indian Stir-Fry)

Main Ingredients: Zucchini Squash, Coconut Oil, Black Mustard Seeds
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Thoran is a popular South Indian stir-fry dish, and this Zucchini Thoran is a great way to enjoy zucchini in a different way. Sautéed with coconut, curry leaves, and spices, this dish is a delicious and flavorful accompaniment to your Beer Can Chicken. Enjoy it over rice or with some naan bread for a complete meal.
20 of 20

Indian-Spiced Turkey Chili

Main Ingredients: Curry Powder, Garam Masala, Dried Thyme Leaves, Dried
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Spice up your regular chili with this Indian-inspired version. Ground turkey is cooked with a blend of Indian spices, tomatoes, and beans for a hearty and flavorful dish. Top it off with some shredded cheese and serve it with some naan bread for a complete and satisfying meal.

Indian Style Courgette Curry

Ingredients:

- 2 medium-sized courgettes
- 1 onion, finely chopped
- 2 cloves of garlic, minced
- 1-inch piece of ginger, grated
- 2 tomatoes, chopped
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon garam masala
- 1 teaspoon red chili powder
- Salt to taste
- 2 tablespoons vegetable oil
- Fresh coriander leaves for garnish

Instructions:

1. In a pan, heat 2 tablespoons of vegetable oil over medium heat.
2. Add 1 teaspoon of cumin seeds and let them splutter for a few seconds.
3. Add 1 finely chopped onion and sauté until it turns translucent.
4. Add 2 cloves of minced garlic and 1-inch grated ginger. Sauté for a minute.
5. Add 2 chopped tomatoes and cook until they turn mushy.
6. Add 1 teaspoon each of coriander powder, turmeric powder, garam masala, and red chili powder. Mix well.
7. Add 2 medium-sized chopped courgettes and mix until they are coated with the spices.
8. Cover the pan and let the courgettes cook for 5-7 minutes, stirring occasionally.
9. Once the courgettes are tender, add salt to taste and mix well.
10. Garnish with fresh coriander leaves and serve hot with rice or roti.

Why This Recipe Stands Out

This Indian style courgette curry is a simple yet flavorful dish that perfectly captures the essence of Indian cuisine. The combination of spices gives it a unique and rich taste, while the courgettes add a healthy and nutritious touch. This dish is also versatile and can be enjoyed as a main course with rice or as a side dish with other Indian dishes.

Benefits of Using Courgettes in Indian Cooking

While courgettes are a common ingredient in many cuisines, they hold a special place in Indian cooking. Not only do they add a delicious flavor to dishes, but they also come with a host of health benefits. Courgettes are rich in antioxidants, vitamins, and minerals, making them a great addition to any diet. They are also low in calories and high in fiber, making them a perfect choice for those looking to maintain a healthy weight. With this courgette recipe Indian style, you can enjoy the delicious taste of Indian cuisine while also reaping the benefits of this nutrient-packed vegetable.

In Conclusion

With its vibrant colors, bold flavors, and healthy benefits, Indian cuisine is loved by many. And with this courgette recipe Indian style, you can bring a taste of India into your own kitchen. So, next time you're looking for a new and exciting dish to try, give this recipe a go and impress your taste buds with the deliciousness of Indian-style courgettes.
19 courgette recipe indian style Discover culinary perfection!

Spicy Courgette and Pea Fritter

yield: 4 total time: 20 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 2 courgettes medium, grated
  • 1 onion small, finely chopped
  • 6 tablespoons frozen peas defrosted
  • 2 cloves garlic finely chopped
  • salt to taste
  • 1 green chilli chopped
  • 1 handful coriander chopped
  • 1 teaspoon chilli powder
  • 1 teaspoon Garam Masala
  • 1 teaspoon cumin seeds
  • 3/4 cup plain flour or gram flour
  • 1 teaspoon baking powder
  • oil for cooking

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 29 grams
  • Fat : 6 grams
  • Fiber : 4 grams
  • Protein : 5 grams
  • Sodium : 360 milligrams
  • Sugar : 5 grams
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