20 Couliflower Roasted Indian Recipe Experience Culinary Bliss Now!

Published on: Mar 29, 2024

As the popularity of Indian cuisine continues to rise, more and more people are looking to incorporate the bold flavors and spices into their everyday meals. One dish that has become a favorite among many is roasted cauliflower. This simple yet flavorful dish is perfect for those who are looking for a healthy and delicious meal option. In this article, we will share with you a professional and well-organized Indian roasted cauliflower recipe that will surely satisfy your taste buds. So, let's get cooking!

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1 of 20

Roasted Spicy Cauliflower

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Red Pepper Flakes
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Spice up your meal with this delicious roasted spicy cauliflower recipe. The combination of warm Indian spices and crispy roasted cauliflower will make your taste buds dance with joy. This dish is perfect as a side dish or as a main course for a vegetarian meal. Serve it with naan bread and raita for a complete Indian-inspired meal.
2 of 20

Roasted Indian Cauliflower

Main Ingredients: Cauliflower, Grapeseed Oil, Cumin, Garam Masala
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Roasted Indian Cauliflower Bowl - Bowls Are The New Plates
For a twist on classic roasted cauliflower, try this Indian-inspired version. The garam masala adds a subtle heat to the dish, while the turmeric gives it a beautiful golden color. Serve it alongside your favorite Indian dishes, or enjoy it as a healthy and flavorful snack.
3 of 20

STEAM-ROASTED INDIAN-SPICED CAULIFLOWER

Main Ingredients: Cauliflower, Vegetable Oil, Kosher Salt, Freshly Ground
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If you're looking for a healthier way to enjoy roasted cauliflower, try steaming it first. This method helps retain the nutrients and flavors of the cauliflower while still giving it a nice crispiness on the outside. The addition of Indian spices like cumin and coriander takes this dish to the next level.
4 of 20

Indian-style Roasted Cauliflower #SundaySupper

Main Ingredients: Cauliflower, Ground Cumin, Ground Coriander, Ground
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Sundays are for enjoying good food with family and friends. This Indian-style roasted cauliflower is the perfect addition to your Sunday supper. The mustard seeds and curry leaves give it a unique flavor that will have everyone asking for the recipe. Plus, it's a great way to sneak in some veggies for picky eaters.
5 of 20

Roasted Indian-Spiced Vegetables with Lime-Cilantro...

Main Ingredients: Waxy Potatoes, Beets, Carrots, Cauliflower, Parsnips
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This roasted vegetable dish is not your average side dish. The combination of cauliflower, carrots, and potatoes with Indian spices and a tangy yogurt sauce will make this a standout dish at your next dinner party. The lime and cilantro in the sauce add a refreshing touch to balance out the warm spices.
6 of 20

Indian Cauliflower Fried Rice with Chicken and Roasted...

Main Ingredients: Chickpeas, Smoked Paprika, Cumin, Garlic Powder, Salt
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Put a twist on traditional fried rice by using cauliflower instead of rice. This Indian-inspired version is packed with chicken, carrots, and peas for added protein and nutrients. The curry powder and garam masala add a burst of flavor that will make this dish a family favorite.
7 of 20

Indian-Spiced Roasted Cauliflower, Sweet Potatoes, and...

Main Ingredients: Cauliflower, Sweet Potatoes, Garam Masala, Coriander
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If you're looking for a hearty and flavorful vegetarian meal, this roasted cauliflower dish is the answer. The combination of sweet potatoes, chickpeas, and cauliflower make for a filling and nutritious meal. The addition of Indian spices like turmeric and paprika give it a warm and spicy kick.
8 of 20

Tandoori Gobi with Homade Tandoori Masala | Spicy...

Main Ingredients: Cinnamon Stick, Cloves, Cardamoms, Bay Leaves, Nutmeg
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This tandoori cauliflower recipe is a great way to add some Indian flavors to your meal. The homemade tandoori masala adds a depth of flavor to the dish, and the ghee gives it a rich and buttery taste. Serve it with basmati rice and raita for a complete meal.
9 of 20

Indian Butter Cauliflower (Vegan)

Main Ingredients: Garam Masala, Ground Ginger, Chili Powder, Curry
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For a vegan twist on the classic Indian dish, butter chicken, try this Indian butter cauliflower recipe. The cashews and coconut milk give it a creamy and indulgent taste without any dairy. The combination of tomatoes and garam masala adds a burst of flavor that will have you craving more.
10 of 20

Indian Spinach Salad

Main Ingredients: Cauliflower, Radishes, Avocado Oil, Salt, Pepper
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This Indian-inspired spinach salad is a perfect side dish or light meal. The combination of spinach, chickpeas, and almonds makes for a nutritious and filling salad. The cumin and coriander in the dressing add a touch of Indian flavor without being overpowering.
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This vegetable curry is a great way to use up any leftover vegetables in your fridge. The mix of cauliflower, carrots, and potatoes with warm Indian spices and creamy coconut milk makes for a hearty and satisfying meal. Serve it over rice or with naan bread for a complete meal.
12 of 20

Indian Burrito Bowl

Main Ingredients: Basmati Rice, Onions, Ghee, Mustard Seeds, Cumin Seeds
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Put a twist on classic Mexican flavors with this Indian burrito bowl. The combination of curried chicken, black beans, and rice with a mango salsa will take your taste buds on a journey. This dish is perfect for a quick and easy weeknight meal.
13 of 20

Roasted Cauliflower with Indian Barbecue Sauce

Main Ingredients: Ground Cumin, Cauliflower, Florets, Vegetable Oil
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This roasted cauliflower dish is perfect for summer barbecues. The homemade Indian barbecue sauce adds a unique and flavorful twist to this dish. Serve it as a side dish or as a main course for a vegetarian meal. The smoky and spicy flavors will have everyone asking for seconds.
14 of 20

Fantastic Indian Flavors

Main Ingredients: Raw Cashews, Canola Oil, Onion, Ginger, Garlic Cloves
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Experience the bold and flavorful tastes of India with this fantastic dish. The combination of cauliflower, chickpeas, and spinach with a masala spice blend will take your taste buds on a journey. This dish is perfect as a side dish or as a main course for a vegetarian meal.
15 of 20

Indian-spiced Chicken Traybake

Main Ingredients: Garam Masala, Ground Turmeric, Chilli Powder, Sweet
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This Indian-spiced chicken traybake is a great weeknight meal option. The combination of chicken, potatoes, and cauliflower with Indian spices and a lemon and garlic marinade makes for a flavorful and easy dish. Plus, it's all cooked on one tray for easy cleanup.
16 of 20

Bloomin’ Indian-Spiced Whole-Roasted Cauliflower {With...

Main Ingredients: Cauliflower, Olive Oil, Spice, Coarse Salt, Cumin
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This whole-roasted cauliflower is sure to impress your dinner guests. The Indian spices and a spicy raita add a unique and flavorful twist to this dish. The cauliflower is cooked until tender and crispy on the outside, making it the perfect centerpiece for any meal.
17 of 20

Indian-spiced Cauliflower Rice

Main Ingredients: Cauliflower, Extra Virgin Olive Oil, Brown Mustard
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If you're looking for a healthier alternative to rice, try this Indian-spiced cauliflower rice. The cauliflower is grated and cooked with Indian spices like cumin and coriander for a flavorful and low-carb side dish. Serve it with your favorite Indian dishes for a complete meal.
18 of 20

Indian-Spiced Tomato and Cauliflower Soup

Main Ingredients: Cauliflower, Olive Oil, Salt, Pepper, Butter, Onion
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Warm up on a cold day with this Indian-spiced tomato and cauliflower soup. The combination of tomatoes, cauliflower, and Indian spices like garam masala and turmeric make for a comforting and flavorful soup. Serve it with crusty bread for a complete meal.
19 of 20

Indian Spiced Cauliflower and Potato

Main Ingredients: Cauliflower, Medium Potatoes, Onion, Butter, Salt
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This simple yet delicious dish is a staple in many Indian households. The combination of cauliflower, potatoes, and warm Indian spices like cumin and coriander make for a flavorful and filling meal. Serve it with rice or naan bread for a complete meal.
20 of 20

Indian Cauliflower with Chickpeas and Caramelized Tofu

Main Ingredients: Cauliflower, Minced Garlic, Olive Oil, Kosher Salt
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This dish is perfect for vegetarians or anyone looking to add more plant-based meals to their diet. The combination of cauliflower, chickpeas, and caramelized tofu with Indian spices and a coconut milk sauce makes for a flavorful and protein-packed meal. Serve it with rice or naan bread for a complete meal.

The Perfect Blend of Flavors

When it comes to Indian cuisine, the key is in the spices. And this roasted cauliflower recipe is no exception. The combination of turmeric, cumin, coriander, and garam masala creates a perfect blend of flavors that will elevate the taste of the cauliflower. These spices not only add a burst of flavor but also have numerous health benefits. Turmeric is known for its anti-inflammatory properties, while cumin aids in digestion and coriander is rich in antioxidants.

Roasting for Maximum Flavor

Roasting the cauliflower is the key to this recipe. It not only brings out the natural sweetness of the vegetable but also adds a depth of flavor. The high heat of the oven caramelizes the edges of the cauliflower, giving it a crispy and slightly charred texture. This roasted cauliflower is a great alternative to the traditional boiled or steamed version. The roasting process also makes it a healthier option as it requires minimal oil.

Simple and Easy to Make

This roasted cauliflower Indian recipe is not only delicious but also incredibly easy to make. All you need is a few simple ingredients and an oven. The cauliflower is first tossed in a mixture of spices and oil, then roasted in the oven until it is golden brown and crispy. The result is a flavorful and healthy dish that can be served as a side or even a main course. It is perfect for a quick weeknight dinner or as a dish to impress your guests at a dinner party.

In Conclusion

Incorporating Indian flavors into your everyday meals doesn't have to be complicated. This roasted cauliflower Indian recipe is proof that with a few simple spices and an oven, you can create a healthy and delicious dish that will leave your taste buds satisfied. So, why not give it a try and add some Indian flair to your next meal? Your taste buds will thank you!
20 couliflower roasted indian recipe Experience culinary bliss now!

Roasted Spicy Cauliflower

yield: 4 total time: 40 minutes
4.5 Stars (58 reviews)
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Ingredients

  • 1 head cauliflower cored and cut into florets
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon red pepper flakes I used Aleppo pepper
  • 1 pinch salt
  • ground black pepper fresh, to taste

Nutrition

  • Calories : 100 calories
  • Carbohydrate : 8 grams
  • Fat : 7 grams
  • Fiber : 3 grams
  • Protein : 3 grams
  • SaturatedFat : 1 grams
  • Sodium : 120 milligrams
  • Sugar : 3 grams
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