17 Corn Carrot Soup Recipe Chinese Unlock Flavor Sensations!

Published on: Mar 22, 2024

Corn carrot soup is a popular Chinese dish that is both nutritious and delicious. Packed with vitamins and bursting with flavor, this soup is the perfect addition to any meal. Whether you're looking for a healthy appetizer or a comforting main course, this corn carrot soup recipe is sure to satisfy your taste buds. Plus, it's easy to make and requires just a few simple ingredients. So, let's get started and learn how to make this mouth-watering soup!

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Main Ingredients: Chicken, Water, Salt, Celery Stick, Green Onion
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Chinese Corn And Crabmeat Soup

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Creamy Chinese Style Imitation Crab Soup

Main Ingredients: Imitation Crab, Egg, Chicken Broth, Water, Sweet Corn
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Ingredients:

Corn

Corn is the star of this soup recipe. With its sweet and crunchy kernels, it adds a burst of flavor and texture to the soup. Rich in fiber and antioxidants, corn is also a great source of vitamins A, C, and B-complex. You can use fresh, canned, or frozen corn for this recipe, depending on what's available to you.

Carrots

Carrots not only add a pop of vibrant color to the soup but also bring a host of health benefits. They are a great source of beta-carotene, which is converted to vitamin A in the body and helps improve vision and boost the immune system. Carrots also add a subtle sweetness to the soup, balancing out the flavors.

Onion and Garlic

Onion and garlic are staple ingredients in Chinese cuisine, and they add depth and flavor to this soup. Onions are a good source of vitamin C and antioxidants, while garlic is known for its immune-boosting and anti-inflammatory properties. Together, they create a flavorful base for the soup.

Chicken or Vegetable Broth

To add more depth and richness to the soup, you can use chicken or vegetable broth as the base. Broth is also a great source of protein and nutrients, making this soup even more nutritious. If you're vegetarian, you can use vegetable broth instead of chicken broth.

Soy Sauce

Soy sauce is a staple in Chinese cooking, and it adds a savory and umami flavor to the soup. It also contains essential amino acids, making it a healthier alternative to regular salt.

Directions:

Step 1: Prepare the Ingredients

Start by preparing all the ingredients. Peel and chop the carrots, dice the onion, and mince the garlic. If using fresh corn, remove the kernels from the cob. If using canned or frozen corn, drain and rinse it.

Step 2: Sauté the Vegetables

In a pot, heat some oil over medium heat. Add the onions and garlic and sauté until fragrant, about 2 minutes. Then, add the chopped carrots and sauté for another 2-3 minutes. This will help bring out the flavors of the vegetables.

Step 3: Add the Broth and Corn

Next, add the chicken or vegetable broth to the pot and bring it to a boil. Then, add the corn and let it cook for about 5 minutes, until the carrots are tender. If using canned or frozen corn, you can add it directly to the pot, as it's already cooked.

Step 4: Season and Serve

Finally, add a splash of soy sauce to the soup for flavor. Taste the soup and adjust the seasoning according to your preference. You can also add some black pepper or other herbs and spices for more flavor. Serve the hot soup in bowls and enjoy!

Now that you know how to make this delicious corn carrot soup, it's time to try it out for yourself. This soup is not only a delightful addition to your meal, but it's also packed with nutrients and vitamins. So, go ahead and give it a try, and you'll see why it's a favorite in Chinese cuisine!

17 corn carrot soup recipe chinese Unlock flavor sensations!

Chinese Chicken Corn Soup

yield: 4 total time: 45 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 chicken
  • 10 cups water
  • salt to taste
  • 1 celery stick
  • 1 green onion
  • 1 carrot
  • 1 corn
  • 2 tablespoons soya sauce
  • 1 tablespoon vinegar
  • chili sauce optional
  • 2 tablespoons corn flour
  • 1 egg
  • black pepper freshly ground ½-1 tsp

Nutrition

  • Calories : 490 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 300 milligrams
  • Fat : 13 grams
  • Fiber : 3 grams
  • Protein : 79 grams
  • SaturatedFat : 4 grams
  • Sodium : 1030 milligrams
  • Sugar : 2 grams
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