18 Coriander Fish Recipe Indian Discover Culinary Perfection!
Published on: Mar 27, 2024
Coriander fish is a popular Indian dish that combines the fragrant herb with fresh fish to create a flavorful and nutritious meal. The dish is easy to prepare and can be enjoyed by both traditional Indian food lovers and those new to the cuisine. In this article, we will take a closer look at the coriander fish recipe and how to make it at home.
Main Ingredients: Fish, Yellow Curry Paste, Zuchinni, Bok Choy, Coconut
If you're a fan of Thai cuisine, then this recipe is a must-try for you. The combination of tender chicken and aromatic herbs and spices in a creamy yellow curry sauce is simply irresistible. Plus, the added touch of coconut milk adds a rich and creamy texture to the dish. It's a perfect balance of sweet, spicy, and savory flavors that will have you reaching for seconds.
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Durban Fish Curry
Main Ingredients: Fish, Light Olive Oil, Large Onion, Mustard Seeds
Take a trip to South Africa with this Durban fish curry recipe. This dish is a fusion of Indian and African flavors, resulting in a unique and delicious flavor profile. The blend of spices, including cumin, coriander, and turmeric, creates a fragrant and flavorful sauce for the chicken to cook in. It's a hearty and comforting dish that will warm you up on a chilly evening.
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Green Fish Curry
Main Ingredients: Fresh Coriander, Green Chillies, Fresh Ginger, Garlic
For a lighter and healthier version of fish curry, try this green fish curry recipe. The sauce is made with a blend of fresh herbs like cilantro, mint, and basil, along with tangy lime juice and spicy green chilies. This dish is bursting with bright and fresh flavors that will leave you feeling satisfied without feeling weighed down.
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Mustard Fish Curry
Main Ingredients: Fish, Ginger Garlic Paste, Tomatoes, Mustard Seeds
This mustard fish curry recipe is a staple in Bengali cuisine. The star ingredient is the pungent and flavorful mustard paste, which gives the dish its signature taste. Combined with coconut milk, tomatoes, and a variety of spices, this dish is a perfect balance of creamy, tangy, and spicy flavors. It's a must-try for anyone looking to expand their palate.
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Healthy Fish Curry
Main Ingredients: Tomato Puree, Fish, Oil, Ginger Garlic Paste, Water
If you're looking for a healthier version of fish curry, this recipe is for you. It uses a combination of low-fat coconut milk, plenty of vegetables, and lean protein to create a satisfying and nutritious meal. The spices and herbs add plenty of flavor without the need for excessive amounts of oil or salt. It's a guilt-free way to enjoy this classic dish.
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Goan Fish Curry
Main Ingredients: Fish, Chillies, Coconut, Cumin Seeds, Coriander
Take a trip to the sunny beaches of Goa with this Goan fish curry recipe. The blend of Indian and Portuguese influences in Goan cuisine results in a unique and delicious dish. The sauce is made with coconut milk, tamarind, and a variety of spices, giving it a tangy and slightly sour flavor. It's a perfect pairing with tender chicken and a side of rice.
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Village Style Fish Curry
Main Ingredients: Fish, Shallots, Tomato, Garlic, Chili Powder, Coriander
For a taste of traditional Indian village cuisine, try this village-style fish curry recipe. It's a simple yet flavorful dish that combines the richness of coconut milk with the tanginess of tamarind and the heat of red chilies. The chicken is cooked in this delicious sauce until it becomes tender and infused with all the flavors. It's a dish that will transport you to the heart of India.
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Fish Curry With Anise
Main Ingredients: Paprika, Cumin, Coriander, Cayenne, Turmeric, Fish
This fish curry with anise recipe is a unique twist on the classic dish. The anise adds a subtle and slightly sweet licorice flavor to the sauce, which pairs perfectly with the other spices. The chicken is cooked until it's fall-off-the-bone tender, and the sauce is thick and flavorful. It's a dish that will surprise and delight your taste buds.
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SriLankan Style Fish Curry
Main Ingredients: Fish, Turmeric Powder, Red Chili Powder, Salt, Oil
For a taste of Sri Lanka, try this Sri Lankan-style fish curry recipe. The sauce is made with a blend of spices, including cumin, coriander, and fennel, along with coconut milk and tamarind. The result is a thick and flavorful sauce that coats the chicken perfectly. Serve it with rice or roti for a hearty and satisfying meal.
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Tomato Fish Curry | NO coconut NO tamarind fish Curry...
Main Ingredients: Fish Fillets, Turmeric Powder, Salt, Tomatoes, Garlic
If you're looking for a fish curry recipe without coconut or tamarind, this one is for you. The sauce is made with a rich and flavorful tomato base, along with a blend of spices that give it a delicious kick. The chicken is cooked until it's tender and infused with all the flavors of the sauce. It's a perfect dish for those who prefer a lighter and less creamy curry.
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Sri Lankan Style Fish Curry ( With Tamarind & Coconut...
Main Ingredients: Fish, Turmeric, Chilli Powder, Oil, Salt, Onions
This Sri Lankan-style fish curry recipe is a must-try for any curry lover. The sauce is made with a blend of spices, coconut milk, and tamarind, giving it a tangy and slightly sweet flavor. The chicken is cooked until it's melt-in-your-mouth tender, and the sauce is thick and rich. It's a dish that will have you going back for seconds.
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Kerala Fish Curry With Coconut Milk | SeerFish Curry |...
Main Ingredients: Fish, Onion, Ginger, Green Chilies, Red Chili Powder
For a taste of Kerala, try this fish curry with coconut milk recipe. The sauce is made with a blend of spices, including turmeric, coriander, and black pepper, along with creamy coconut milk. The chicken is cooked until it's tender and infused with all the flavors of the sauce. It's a dish that will transport you to the tropical paradise of Kerala.
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KERALA SPICY RED FISH CURRY – TODDY SHOP FISH CURRY –...
Main Ingredients: Turmeric Powder, Chilli Powder, Coriander Powder
This spicy red fish curry recipe is a nod to the traditional toddy shop fish curry in Kerala. The blend of spices, including red chili powder and black pepper, creates a fiery and flavorful sauce for the chicken to cook in. The addition of coconut milk balances out the heat and adds a creamy texture to the dish. It's a perfect dish for those who love a bit of spice in their meals.
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Fish Curry | Meen Kuzhambu | Fish Gravy Tamil Style |...
Main Ingredients: Fish, Salt, Turmeric Powder, Coconut, Medium Tomatoes
This fish curry recipe is a staple in Tamil Nadu cuisine. The sauce is made with a blend of spices, including cumin, coriander, and fenugreek, along with tangy tamarind and spicy red chilies. The combination of flavors creates a rich and delicious sauce for the chicken to cook in. It's a dish that will leave you wanting more.
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Fish Curry
Main Ingredients: Oil, Seeds, Bay Leaf, Cloves, Black Cardamom, Cinnamon
This fish curry recipe is a classic that never goes out of style. The sauce is made with a blend of spices, coconut milk, and tamarind, resulting in a tangy and creamy sauce that is perfect for chicken. The addition of fresh herbs like cilantro and mint adds a burst of freshness to the dish. It's a perfect balance of flavors that will have you coming back for more.
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Nadan Meen Curry / Fish Curry
Main Ingredients: Fish, Mustard Seeds, Shallots, Fenugreek Seeds, Green
This nadan meen curry recipe is a must-try for anyone looking to experience the flavors of Kerala. The sauce is made with a blend of spices, coconut milk, and tamarind, giving it a tangy and slightly sweet flavor. The chicken is cooked in this delicious sauce until it becomes tender and infused with all the flavors. It's a dish that will transport you to the backwaters of Kerala.
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Keralan Fish Curry
Main Ingredients: White Fish, Turmeric, Salt, Coconut Oil, Mustard Seeds
This Keralan fish curry recipe is a testament to the rich and diverse cuisine of Kerala. The sauce is made with a blend of spices, tamarind, and coconut milk, creating a tangy and creamy sauce for the chicken to cook in. It's a dish that is bursting with flavors and will have you dreaming of the beautiful coastal state of Kerala.
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Bengali Fish Curry
Main Ingredients: Fish, Potato, Onion, Lemon Juice, Ginger Garlic Paste
This Bengali fish curry recipe is a celebration of the flavors of West Bengal. The sauce is made with a blend of spices, including mustard, cumin, and coriander, along with tangy tamarind and creamy coconut milk. The result is a sauce that is both spicy and tangy, with a hint of sweetness from the coconut milk. It's a dish that will have you licking your plate clean.
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Kerala Style Red Fish Curry/ Meen Mulagu Curry
Main Ingredients: Onion, Fenugreek Seeds, Fish, Garlic, Tomato Paste
If you're a fan of spicy food, this Kerala-style red fish curry is a must-try. The sauce is made with a blend of spices, including red chili powder, black pepper, and coriander, along with tangy tamarind and creamy coconut milk. The chicken is cooked until it's tender and infused with all the flavors of the sauce. It's a dish that will leave your taste buds tingling.
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Kerala Fish Curry
Main Ingredients: Oil, Mustard Seeds, Fenugreek, Curry Leaves, Chopped
Last but not least, we have another classic Kerala fish curry recipe. This dish is made with a blend of spices, tamarind, and coconut milk, creating a tangy and creamy sauce for the chicken to cook in. The addition of fresh herbs like curry leaves and cilantro adds a burst of flavor to the dish. It's a simple yet delicious way to enjoy this popular dish.
The Health Benefits of Coriander Fish
Coriander, also known as cilantro, is a staple herb in Indian cuisine and is widely used for its flavor and medicinal properties. It is rich in vitamins and minerals, including vitamin C, vitamin K, and potassium. When combined with fish, coriander adds an extra boost of nutrients, making this dish not only delicious but also beneficial for your health.
High in Protein
Fish is a great source of protein, and when paired with coriander, it becomes a protein powerhouse. Protein is essential for building and repairing tissues in the body, and it also helps to keep you feeling full and satisfied. This makes coriander fish a perfect meal option for those looking to increase their protein intake.
Rich in Omega-3 Fatty Acids
Fish is also a great source of omega-3 fatty acids, which are essential for heart and brain health. Omega-3s have anti-inflammatory properties and can help lower the risk of heart disease and improve cognitive function. By adding coriander to the dish, you are not only enhancing the flavor but also increasing the omega-3 content.
Promotes Digestive Health
Coriander has been used in traditional medicine for its digestive properties. It may help alleviate digestive issues such as bloating, gas, and stomach cramps. The combination of coriander and fish can help promote a healthy digestive system and keep your gut happy.
How to Make Coriander Fish at Home
Now that you know the health benefits of coriander fish, let's take a look at how to make it at home. The recipe is simple and requires minimal ingredients.
Ingredients:
1 pound of white fish fillets (such as tilapia or cod)
1 cup fresh coriander leaves, chopped
2 cloves of garlic, minced
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon chili powder
Salt, to taste
1 tablespoon lemon juice
2 tablespoons oil
Instructions:
In a bowl, mix together the chopped coriander leaves, garlic, cumin powder, coriander powder, chili powder, salt, and lemon juice.
Marinate the fish fillets in this mixture for 15-20 minutes.
Heat oil in a pan and add the marinated fish fillets.
Cook for 5-6 minutes on each side, until the fish is cooked through.
Garnish with extra chopped coriander leaves and serve hot with rice or naan bread.
In Conclusion
Coriander fish is a delicious and healthy dish that can be easily made at home. It is a great way to incorporate more fish and herbs into your diet and reap their numerous health benefits. Give this recipe a try and enjoy a taste of India in your own kitchen.
