18 Copper Penny Carrot Salad Recipe South Africa You Must Try Them!

Published on: Mar 5, 2024

If you're looking for a tasty and unique salad recipe to add to your repertoire, look no further than the copper penny carrot salad from South Africa. This dish is a classic in the region, known for its bright colors and delicious flavors. Not only is it visually appealing, but it's also packed with nutrients and is easy to make. Let's take a closer look at this traditional South African recipe and how to make it at home.

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1 of 20

Classic Carrot Salad

Main Ingredients: Carrots, Raisins, Apple, Mayonnaise
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This classic carrot salad is the perfect accompaniment to any beer can chicken dish. Made with fresh carrots, a tangy dressing, and a sprinkle of herbs, it adds a refreshing and crunchy element to your meal.
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Carrot Salad with Harissa, Feta and Mint

Main Ingredients: Carrots, Olive Oil, Garlic, Caraway Seeds, Cumin Seeds
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Spice up your beer can chicken with this flavorful carrot salad. The addition of harissa, a North African chili pepper paste, adds a kick of heat to the dish. The feta and mint provide a cool and creamy balance.
3 of 20

Sunburst Carrot Salad

Main Ingredients: Carrots, Extra Virgin Olive Oil, Fine Grain Sea Salt
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This vibrant and colorful carrot salad is a feast for the eyes and the taste buds. With a mix of orange, yellow, and purple carrots, it adds a pop of color to your plate. Tossed with a tangy dressing and topped with sunflower seeds, it's a crunchy and refreshing side dish.
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Copper Penny Carrot Salad

Main Ingredients: Carrots, Onion, Green Pepper, Tomato Soup, Sugar, Oil
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This classic recipe gets its name from the thin slices of carrots that resemble copper pennies. The carrots are marinated in a sweet and tangy dressing, making them tender and flavorful. Perfect as a side dish for your beer can chicken dinner.
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Copper Penny Salad

Main Ingredients: Sliced Carrots, Minced Onion, Green Bell Pepper
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A variation of the classic carrot salad, this version adds a few extra ingredients for a more robust flavor. Sliced onions, green peppers, and pimentos add a bit of crunch and tang to the dish. A great way to add some veggies to your meal.
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Julia Turshen's copper penny salad

Main Ingredients: Fresh Lemon Juice, Honey, Kosher Salt, Kale, Medium
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Celebrity chef Julia Turshen's version of the copper penny salad is a must-try. Her dressing includes a touch of honey and Dijon mustard, giving the salad a sweet and tangy flavor. It's a perfect complement to your beer can chicken.
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French Carrot Salad

Main Ingredients: Carrots, Fresh Parsley, Extra Virgin Olive Oil, Freshly
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This French-inspired carrot salad is a light and refreshing side dish. Made with simple ingredients like carrots, lemon, and olive oil, it's a flavorful addition to your meal. Serve it alongside your beer can chicken for a taste of France.
8 of 20

Pomegranate Carrot Salad

Main Ingredients: Carrots, Min, Cinnamon, Lemons, Nuts, Pomegranate
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Add a burst of flavor and color to your plate with this pomegranate carrot salad. The sweet and tangy dressing pairs perfectly with the crunch of the carrots. Topped with pomegranate seeds, it's a refreshing and healthy side dish.
9 of 20

Colorful Cabbage Salad

Main Ingredients: Green Cabbage, Carrots, Snow Peas, Red Bell Pepper
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If you're looking to add some variety to your carrot salads, try this colorful cabbage salad. Made with a mix of red and green cabbage, it adds a vibrant touch to your plate. Tossed with a tangy dressing, it's a delicious and nutritious option.
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Grilled Chicken Teriyaki With Udon Noodle Salad

Main Ingredients: Free Range Chicken Breasts, Boneless Skin On Chicken
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Take your beer can chicken to the next level with this grilled chicken teriyaki dish. Served with a refreshing udon noodle salad, it's a fusion of Asian flavors that will satisfy your taste buds. The perfect combination of sweet, salty, and tangy.
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Carrot Salad

Main Ingredients: Shredded Carrots, Raisins, Pineapple, Mayonnaise
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Simple and classic, this carrot salad is a staple for any beer can chicken dinner. Made with shredded carrots, a tangy dressing, and a sprinkle of parsley, it's a quick and easy side dish that complements any meal.
12 of 20

French Grated Carrot Salad with Lemon Dijon Vinaigrette

Main Ingredients: Carrots, Dijon Mustard, Lemon Juice, Vegetable Oil
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Another French-inspired carrot salad, this version uses grated carrots for a different texture. Tossed in a zesty lemon Dijon vinaigrette, it's a light and refreshing side dish that pairs perfectly with your beer can chicken.
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Savory Carrot Salad

Main Ingredients: Carrots, Dijon Mustard, Lemon Juice, Vegetable Oil
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If you prefer savory over sweet, this carrot salad is for you. Made with garlic, cumin, and coriander, it has a Middle Eastern flair that adds a depth of flavor to your meal. Serve it alongside your beer can chicken for a delicious and well-rounded dinner.
14 of 20

Creamy Carrot Salad

Main Ingredients: Shredded Carrots, Mayonnaise, Sour Cream, Cider
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Add a creamy and indulgent touch to your meal with this carrot salad. Made with a mix of mayonnaise and sour cream, it's a rich and flavorful side dish. The addition of raisins adds a touch of sweetness to balance out the tangy dressing.
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Karottensalat (German Carrot Salad)

Main Ingredients: Apple Cider Vinegar, Avocado Oil, Fresh Lemon Juice
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Transport yourself to Germany with this traditional carrot salad. The dressing is made with vinegar and oil, giving it a tangy and refreshing taste. Topped with diced onions and a sprinkle of dill, it's a tasty and refreshing side dish.
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Coleslaw Dressing

Main Ingredients: Mayonnaise, Vinegar, Sugar, Black Pepper, Salt, Carrot
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Add some crunch to your beer can chicken dinner with this coleslaw dressing. Made with a mix of cabbage, carrots, and a tangy dressing, it's the perfect complement to your meal. Serve it as a side dish or top your chicken with it for some added texture.
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Garden Veggie Pasta Salad

Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
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Looking to add some carbs to your meal? This garden veggie pasta salad is the perfect choice. Made with a mix of fresh vegetables and pasta, it's a filling and flavorful side dish. The tangy dressing adds a burst of flavor to the dish.
18 of 20

KFC Coleslaw

Main Ingredients: Cabbage, Carrot, Coleslaw, Dressing, Mayonnaise
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If you're a fan of the coleslaw from KFC, try making it at home with this recipe. The secret ingredient? A touch of lemon juice for a tangy twist. Serve it alongside your beer can chicken for the ultimate KFC meal experience.
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Asian Cucumber and Carrot Salad

Main Ingredients: Cucumbers, Large Carrots, Rice Vinegar, Lime Juice
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Add an Asian flair to your plate with this cucumber and carrot salad. The dressing is made with soy sauce, sesame oil, and rice vinegar, giving it a tangy and savory flavor. Topped with chopped peanuts, it adds a crunchy element to the dish.
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Vinegar Coleslaw (No Mayo Coleslaw)

Main Ingredients: Green Cabbage, Large Carrot, Red Onion, Apple Cider
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If you're not a fan of mayonnaise, this vinegar coleslaw is the perfect alternative. The dressing is made with a mix of vinegar and sugar, giving it a tangy and slightly sweet taste. Serve it alongside your beer can chicken for a refreshing and light meal.

Ingredients

For the Salad:

  • Copper Pennies: 4 cups of thinly sliced carrots
  • Onions: 1 small onion, thinly sliced
  • Green Pepper: 1 small green pepper, thinly sliced
  • Celery: 1 stalk of celery, thinly sliced
  • Parsley: 1/4 cup of fresh parsley, chopped

For the Dressing:

  • Olive Oil: 1/4 cup
  • Apple Cider Vinegar: 1/4 cup
  • Sugar: 1/4 cup
  • Dijon Mustard: 1 tablespoon
  • Salt: 1/2 teaspoon
  • Black Pepper: 1/4 teaspoon

Optional: Canned Pineapple Chunks

Directions

Start by preparing the dressing. In a small bowl, whisk together the olive oil, apple cider vinegar, sugar, dijon mustard, salt, and black pepper until well combined. Set aside.

In a separate large bowl, combine the thinly sliced carrots, onion, green pepper, celery, and parsley. If using canned pineapple chunks, add them in as well. Pour the dressing over the vegetables and toss until everything is evenly coated.

Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight. This will allow the flavors to develop and the vegetables to marinate in the dressing.

Before serving, give the salad a quick toss and adjust the seasoning if needed. The longer it sits, the more the flavors will meld together. Enjoy your delicious and colorful copper penny carrot salad!

Benefits of Carrots

Aside from being the star ingredient in this salad, carrots are packed with nutrients that make them a great addition to any meal. They are an excellent source of beta-carotene, which is converted into vitamin A in the body and is important for maintaining good vision, a healthy immune system, and skin health. Carrots are also high in fiber and antioxidants, making them great for digestion and fighting off diseases. So not only is this salad delicious, but it's also nutritious!

Conclusion

The copper penny carrot salad is a must-try for anyone looking to add some South African flavor to their cooking. With its vibrant colors and delicious taste, it's sure to be a hit at any gathering. Plus, with the added health benefits of carrots, you can feel good about indulging in this tasty dish. So gather your ingredients and give this recipe a try, you won't be disappointed!

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18 copper penny carrot salad recipe south africa You must try them!

Classic Carrot Salad

yield: 4 total time: 15 minutes
4.5 Stars (8 reviews)
View Recipe

Ingredients

  • 4 cups carrots freshly grated, 4 to 6 medium sized carrots
  • 1 cup raisins regular, golden, craisins or a mix
  • 1 apple large, peeled or not, your preference cored and chopped
  • 1/3 cup mayonnaise

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 44 grams
  • Cholesterol : 5 milligrams
  • Fat : 6 grams
  • Fiber : 5 grams
  • Protein : 2 grams
  • SaturatedFat : 1 grams
  • Sodium : 220 milligrams
  • Sugar : 28 grams
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