19 Cooking Light Mexican Lasagna Recipe Experience Flavor Like Never Before!

Published on: Apr 8, 2024

Mexican lasagna is a delicious and unique twist on a classic Italian dish. This dish combines the bold and spicy flavors of Mexican cuisine with the comfort and heartiness of traditional lasagna. It is a perfect meal for a family dinner or to impress guests at a dinner party. In this article, we will share a professional and well-organized recipe for cooking light Mexican lasagna that will satisfy your taste buds without packing on the calories.

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If you're a fan of Mexican cuisine and love a hearty, satisfying meal, then you'll definitely want to try out these top 12 beer can chicken recipes. And what better way to kick off the list than with a delicious and flavorful twist on a classic dish - Mexican lasagna. This recipe combines the best of both worlds, with layers of spicy Mexican flavors and the comforting, cheesy goodness of traditional lasagna. It's easy to make and perfect for feeding a crowd, making it a must-try for any beer can chicken lover.
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This recipe is not your average Mexican lasagna. The addition of pineapple and adobo sauce gives it a unique and delicious twist. This dish is packed with flavor and will leave your taste buds singing. It's also a great option for those who prefer a little sweetness in their savory dishes. Try it out for your next family dinner or get-together and watch it disappear in no time.
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If you're short on time but still want to enjoy a flavorful and satisfying meal, this easy Mexican lasagna recipe is just what you need. It's a 30-minute meal that doesn't skimp on taste. With layers of ground beef, beans, corn, and cheese, this dish is a crowd-pleaser for sure. And the best part? You can customize it to your liking by adding your favorite toppings like sour cream, avocado, and cilantro.
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Another quick and easy recipe for those busy weeknights, this easy Mexican lasagna is sure to be a hit with the whole family. Made with tortillas instead of lasagna noodles, it's a fun and delicious twist on the classic dish. And the best part? You can have it on the table in just 30 minutes. Now that's a winner in our book!
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This recipe takes Mexican lasagna to a whole new level. With layers of spicy pulled chicken, black beans, and corn, this dish is not for the faint of heart. It's smothered in a homemade enchilada sauce and topped with plenty of gooey cheese. Trust us, one bite of this smothered Mexican lasagna and you'll never look at traditional lasagna the same way again.
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For our gluten-free friends, this recipe is a must-try. Instead of using traditional lasagna noodles, this Mexican lasagna is made with corn tortillas. It's still packed with all the delicious flavors of a classic Mexican lasagna, but without the gluten. Serve it up with your favorite toppings and enjoy a tasty and filling meal.
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As the name suggests, this recipe is all about simplicity. With just a few ingredients and 30 minutes, you can have a delicious and flavorful Mexican lasagna on the table. It's perfect for those busy weeknights when you don't have a lot of time to cook, but still want to enjoy a satisfying meal. And the best part? You probably already have most of the ingredients in your pantry.
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This recipe is a great option for those who love enchiladas but don't have the time to individually roll them up. It's essentially a mexican lasagna and enchilada casserole hybrid, with layers of tortillas, chicken, beans, and cheese, all smothered in a delicious enchilada sauce. Serve it up with some fresh salsa and guacamole for a complete and satisfying meal.
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If you're looking for a meatless option, this vegetarian tortilla casserole is a great choice. It's essentially a Mexican lasagna without the meat, but with plenty of flavor and texture. The addition of bell peppers, zucchini, and black beans makes this dish hearty and satisfying. And of course, you can't forget the layers of cheese and tortillas that hold it all together.
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Mexican Lasagna with Tortillas

Main Ingredients: Pork, Beans, Diced Tomatoes, Tortillas, Mozzarella
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For a twist on the traditional recipe, try making this Mexican lasagna with tortillas instead of lasagna noodles. It's a fun and delicious twist that's sure to be a hit with the whole family. And the best part? You can use any type of tortilla you like - flour, corn, or even spinach. It's a versatile and customizable dish that's perfect for any occasion.
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Vegetarian Mexican Lasagna

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This vegetarian Mexican lasagna is packed with delicious and healthy ingredients. With layers of spinach, black beans, corn, and zucchini, it's a nutritious and satisfying meal. And of course, it wouldn't be a Mexican lasagna without plenty of cheese and spicy enchilada sauce. It's a great option for vegetarians or anyone looking to add more veggies to their diet.
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Last but not least, we have a breakfast version of Mexican lasagna. This casserole is perfect for brunch or a lazy weekend breakfast. It's made with layers of eggs, chorizo, cheese, and corn tortillas, along with plenty of salsa and hot sauce. It's a hearty and delicious way to start your day and is guaranteed to keep you full until lunchtime.

The Perfect Balance of Flavor and Nutrition

When it comes to Mexican cuisine, many people may automatically think of heavy and indulgent dishes. However, our cooking light Mexican lasagna recipe proves that you can enjoy the rich and vibrant flavors of Mexican food without compromising on nutrition. This dish is packed with fresh and wholesome ingredients, making it a well-balanced meal that is both delicious and nutritious.

Layered with Nutritious Ingredients

Our Mexican lasagna is made with lean ground turkey as the protein source instead of traditional ground beef. Turkey is a leaner option that still provides the same meaty texture and flavor. This helps to reduce the overall fat and calorie content of the dish. Additionally, we use whole wheat lasagna noodles instead of regular noodles, which adds more fiber and nutrients to the dish.

Loaded with Fresh Vegetables

Mexican cuisine is known for its use of vegetables, and this lasagna is no exception. We add layers of bell peppers, corn, and black beans to the dish, providing an array of vitamins, minerals, and antioxidants. These colorful vegetables also add a nice crunch and texture to the lasagna, making it more satisfying to eat.

Spiced with Mexican Flavors

What makes this lasagna truly stand out is the use of traditional Mexican spices and seasonings. We combine chili powder, cumin, and paprika to create a flavorful and robust sauce that infuses into every layer of the lasagna. These spices not only add a delicious taste but also have numerous health benefits, such as boosting metabolism and reducing inflammation.

Top it Off with Fresh Garnishes

To finish off this light Mexican lasagna, we add a layer of fresh cilantro and avocado on top before baking. These toppings not only add a burst of flavor but also provide healthy fats and additional nutrients. Plus, they make the dish look even more appetizing and inviting.

Enjoy a Healthier Version of a Classic Dish

In conclusion, our cooking light Mexican lasagna recipe is a perfect example of how you can enjoy the bold and delicious flavors of Mexican cuisine in a healthier way. With its nutritious and wholesome ingredients, this dish is a great option for those looking to maintain a balanced diet without sacrificing taste. So go ahead and give this recipe a try, and we guarantee it will become a regular in your meal rotation.
19 cooking light mexican lasagna recipe Experience flavor like never before!

Mexican Lasagna

yield: 7 total time: 85 minutes
4.5 Stars (4 reviews)
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Ingredients

  • 1 1/2 pounds lean ground beef or turkey
  • 1 yellow onion coarsely chopped
  • 2 garlic cloves finely minced
  • 6 ounces tomato paste
  • 1 tablespoon chili powder
  • 2 teaspoons ground cumin
  • 1 dash ground cayenne pepper
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 24 ounces tomato sauce
  • 14 1/2 ounces diced tomatoes drained
  • 15 ounces black beans rinsed and drained
  • 1 1/2 cups corn kernels frozen, white or yellow
  • 6 ounces olives chopped
  • 10 1/2 lasagna noodles no-boil, I love the Barilla brand, or boil and drain regular lasagna noodles
  • 2 cups shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream light or regular
  • 8 ounces cream cheese light or regular

Nutrition

  • Calories : 720 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 160 milligrams
  • Fat : 41 grams
  • Fiber : 10 grams
  • Protein : 49 grams
  • SaturatedFat : 21 grams
  • Sodium : 2090 milligrams
  • Sugar : 19 grams
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