18 Cooking Light Italian Beef Stew Recipe Savor The Mouthwatering Goodness!

Published on: Mar 16, 2024

In addition to being a hearty and flavorful dish, Italian beef stew is also a great way to incorporate healthy ingredients into your meals. This dish is packed with nutritious vegetables such as carrots, celery, and tomatoes, making it a balanced and wholesome option for any dinner table. Let's take a closer look at the benefits of cooking light Italian beef stew, and why it should be a staple in your recipe repertoire.

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1 of 20

Italian Beef Stew

Main Ingredients: Olive Oil, Chopped Onion, Carrot, Minced Garlic, All
Italian Crockpot Beef Stew Recipe | Easy, Flavorful Comfort Food
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This hearty and savory Italian Beef Stew is the perfect comfort food for a chilly day. Tender chunks of beef are slow cooked with aromatic herbs and vegetables in a rich tomato broth. Serve with a crusty Italian bread for dipping and you've got yourself a delicious and satisfying meal.
Leftover Roast Beef Stew – Kalyn's Kitchen
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If you have some leftover roast beef from a previous meal, this recipe is a great way to repurpose it into a whole new dish. The tender beef is combined with hearty vegetables and a flavorful broth to create a delicious and filling Italian stew.
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This Northern Italian Beef Stew is a classic recipe that is sure to become a family favorite. The beef is cooked until it is melt-in-your-mouth tender and the vegetables are cooked to perfection. Serve over creamy polenta for a truly comforting meal.
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Spezzatino – Italian Beef Stew

Main Ingredients: White Onion, Small Carrot, Celery Stalk, Extra Virgin
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Spezzatino is a traditional Italian beef stew that is often served during the colder months. It's a simple dish that is bursting with flavor, thanks to the combination of beef, vegetables, and herbs. This stew is perfect for a cozy weekend dinner with loved ones.
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Slow Cooker Italian Beef Stew

Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
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If you're short on time, this Slow Cooker Italian Beef Stew is the perfect recipe for you. Simply throw all the ingredients into your slow cooker and let it work its magic. The result is a delicious and hearty stew that requires minimal effort.
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Hearty Italian Beef Stew

Main Ingredients: All Purpose Flour, Salt, Ground Black Pepper, Beef Stew
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This Hearty Italian Beef Stew is loaded with tender beef, vegetables, and plenty of herbs and spices. The addition of red wine adds a depth of flavor to the stew and elevates it to a whole new level. Serve with crusty bread or over pasta for a delicious meal.
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This classic Italian Wedding Soup is a crowd-pleaser for a reason. The flavorful broth is filled with tender meatballs, pasta, and vegetables, making it the perfect comforting soup for any occasion. Serve with a sprinkle of parmesan cheese for an extra touch of flavor.
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Spezzatino di Manzo - Italian Beef Stew | Chef Giancarlo Ferrara
This Rustic Italian Beef Stew is full of chunky vegetables and tender beef, making it a filling and satisfying meal. The addition of red wine and balsamic vinegar gives this stew a rich and tangy flavor that will have you going back for seconds.
Main Ingredients: Cooking Oil, Roast, Salt, Pepper, Onion, Carrots, Red
Italian Crockpot Beef Stew Recipe | Easy, Flavorful Comfort Food
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If you want a delicious and easy Italian beef stew recipe, look no further than this Crockpot version. Simply throw all the ingredients into your slow cooker and let it do all the work. The result is a flavorful and tender stew that will warm you up from the inside out.
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For those who have an Instant Pot, this recipe is a must-try. The pressure cooker helps to tenderize the beef and infuse the flavors of the herbs and vegetables into the meat. The result is a delicious and flavorful Italian beef stew in a fraction of the time.
11 of 20

Hearty Italian Vegetable Beef Soup

Main Ingredients: Ground Beef, Garlic, Small Yellow Onion, Medium Carrot
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This Hearty Italian Vegetable Beef Soup is a great way to get your daily dose of vegetables while also enjoying a delicious and comforting meal. The tender beef and hearty vegetables are cooked in a flavorful broth, making it a healthy and satisfying option.
12 of 20

Italian Beef {Leftovers} Soup

Main Ingredients: Beef, Frozen Mixed Vegetables
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Another great recipe to use up leftover roast beef, this Italian Beef Soup is a delicious and easy option for a quick dinner. Simply combine the leftover beef with vegetables, herbs, and broth for a hearty and flavorful soup that will warm you up on a cold night.
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This version of Italian Wedding Soup is a favorite for many, and it's not hard to see why. The tender meatballs, flavorful broth, and hearty vegetables make this soup a standout. Serve with a sprinkle of parmesan cheese and a side of crusty bread for a complete meal.
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This Italian Tortellini Soup is a delicious and easy one-pot meal that is perfect for a busy weeknight. The tortellini adds a fun twist to this classic soup, making it a hit with both kids and adults alike.
15 of 20

Italian Vegetable Beef Soup

Main Ingredients: Beef, Beans, Carrots, Onion, Red Pepper, Celery, Green
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Loaded with vegetables and tender beef, this Italian Vegetable Beef Soup is a healthy and tasty option for a weeknight dinner. The addition of orzo pasta gives it a heartier texture and makes it a filling meal on its own.
This recipe for Italian Wedding Soup truly lives up to its name. It's packed with layers of flavor and textures, from the tender meatballs to the al dente pasta and hearty vegetables. It's a soup that will leave you feeling warm and satisfied.
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Italian Beef and Vegetable Soup

Main Ingredients: Grass Fed Butter, Red Onion, Garlic, Celery Stalks
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This Italian Beef and Vegetable Soup is a great way to use up any leftover vegetables you have in the fridge. The combination of beef, vegetables, and pasta makes for a hearty and delicious soup that you'll want to make again and again.
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If you're short on time but still want a delicious and comforting meal, this Easy Italian Wedding Soup is the way to go. It's a simplified version of the classic soup, but it still packs a flavorful punch and will satisfy your cravings.
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Italian Vegetable Beef Soup with Orzo

Main Ingredients: Beef, Carrots, Celery, Red Onion, Green Beans, Corn
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For a soup that is both hearty and healthy, try this Italian Vegetable Beef Soup with Orzo. The tender beef and vegetables are cooked in a flavorful broth and combined with orzo pasta for a filling and satisfying meal.
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Italian Minestrone Soup in the Slow Cooker

Main Ingredients: Lean Ground Meat, Beef, Sliced Mushrooms, Yellow Onion
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Last but not least, this Italian Minestrone Soup is a delicious and easy meal that can be made in the slow cooker. It's loaded with vegetables and beans, making it a nutritious and tasty option for any night of the week.

Easy to Make and Customize

Save Time and Effort

Italian beef stew is a convenient and efficient recipe that requires minimal prep time and effort. The majority of the cooking process is done in a slow cooker, allowing you to set it and forget it. This makes it perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. Plus, this recipe can easily be adapted to your taste preferences by adding different herbs and spices, making it a versatile dish that you can make your own.

Healthier Ingredients

One of the main reasons why this Italian beef stew is a light and healthy option is because of the ingredients used. Instead of using traditional beef stew meat, this recipe calls for lean beef chuck, which is lower in fat and calories. Additionally, the abundance of vegetables in this dish adds fiber, vitamins, and minerals to your meal. This not only makes it a satisfying and filling dish, but also a nutritious and wholesome one.

Flavorful and Comforting

Traditional Italian Flavors

Italian cuisine is known for its rich and bold flavors, and this beef stew recipe is no exception. The combination of fresh herbs, garlic, and tomato paste creates a robust and savory base for the stew. This is then complemented by the tender and juicy beef and creamy and sweet potatoes. The end result is a perfect balance of flavors that will warm your heart and soul.

Perfect for Any Season

While beef stew is typically thought of as a winter comfort food, this Italian version is lighter and more versatile. It can be enjoyed in any season, whether it's a crisp autumn evening or a cool summer night. Plus, the slow cooker method means you won't have to heat up your kitchen by using the oven or stove. So enjoy this delicious and comforting dish any time of the year without breaking a sweat. In conclusion, cooking light Italian beef stew is a delicious and nutritious way to incorporate healthy ingredients into your meals. With its convenience, versatility, and bold flavors, this dish is sure to become a family favorite. So why not add it to your weekly menu and start reaping the benefits of this wholesome and satisfying recipe?
18 cooking light italian beef stew recipe Savor the mouthwatering goodness!

Italian Beef Stew

yield: 8 total time: 85 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 3 tablespoons olive oil divided
  • 1 1/2 cups chopped onion about 1 medium onion
  • 1/2 cup carrot chopped
  • 1 tablespoon minced garlic
  • 1/4 cup all purpose flour
  • 1/2 teaspoon ground black pepper freshly
  • 1/2 teaspoon kosher salt plus more for seasoning the stew at the end if necessary
  • 1 3/4 pounds beef stew meat cubed
  • 1 tablespoon red wine vinegar
  • 1 cup dry red wine
  • 30 ounces Italian tomatoes diced, undrained, unsalted if desired–it’s not the worst idea because a lot of salt is going into this reci…
  • 1 1/2 cups beef broth
  • 1 1/2 teaspoons beef base
  • 1/2 cup water
  • 2 teaspoons fresh oregano chopped
  • 2 teaspoons chopped fresh thyme
  • 1 bay leaf
  • 9 ounces cremini or sliced baby portabella, mushroooms
  • 3/4 cup carrots sliced
  • 2 tablespoons fresh basil chopped
  • 1 tablespoon fresh parsley chopped

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 15 grams
  • Fat : 5 grams
  • Fiber : 3 grams
  • Protein : 4 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 320 milligrams
  • Sugar : 6 grams
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