15 Cooking Light Chinese Chicken Salad Recipe Ignite Your Passion For Cooking!

Published on: Mar 24, 2024

If you're in the mood for a light and refreshing meal that still packs a punch of flavor, then look no further than this delicious Chinese chicken salad recipe. Packed with fresh vegetables, tender chicken, and a tangy dressing, this salad is the perfect combination of healthy and satisfying. Plus, it's easy to make and can be customized to your taste preferences. Let's dive into the details of this mouth-watering dish and get ready to add it to your regular meal rotation!

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Our classic Chinese chicken salad recipe is a crowd-pleaser and a must-try for any beer can chicken lover. Marinated in a flavorful blend of soy sauce, sesame oil, and honey, this chicken is then grilled to perfection on a beer can. Topped with a crunchy mix of cabbage, carrots, mandarin oranges, and crispy wonton strips, this salad is a delicious blend of sweet and savory flavors.
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Short on time? Our easy Chinese chicken salad recipe is the perfect solution. Simply season your chicken with garlic powder, ginger, and soy sauce before grilling on a beer can. Toss together a quick and easy dressing made with rice vinegar, honey, and sesame oil, and voila! A tasty and satisfying meal in no time.
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Chinese Chicken Salad with Vinaigrette Dressing

Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt, Fresh
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If you're looking for a lighter option, our Chinese chicken salad with vinaigrette dressing is the perfect choice. This recipe features a tangy and refreshing dressing made with rice vinegar, lime juice, and olive oil. The chicken is marinated in a blend of soy sauce and garlic, giving it a delicious umami flavor. Top it off with mandarin oranges and toasted almonds for a satisfying crunch.
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Lighter Chinese Chicken Salad

Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
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For those looking for a healthier option, our lighter Chinese chicken salad recipe is the perfect choice. The chicken is marinated in a blend of low-sodium soy sauce, honey, and rice vinegar, and then grilled on a beer can for a tender and juicy result. Toss together a mix of cabbage, carrots, and edamame, and top it off with a light and tangy ginger dressing for a guilt-free meal.
Last but not least, our easy yummy Chinese chicken salad recipe is a simple and delicious option for any beer can chicken lover. The chicken is marinated in a blend of hoisin sauce, soy sauce, and garlic, and then grilled on a beer can. Toss together a mix of cabbage, carrots, and baby corn, and top it off with a flavorful peanut dressing for a mouthwatering meal.

The Perfect Balance of Flavor and Nutrition

When it comes to creating a healthy and delicious meal, balance is key. And this Chinese chicken salad recipe delivers just that. The base of the salad is a mix of crispy greens, shredded carrots, and crunchy cabbage, providing a variety of textures and nutrients. The featured ingredient, chicken, not only adds a boost of protein but also absorbs the flavors of the marinade, giving it a delicious kick. And let's not forget about the dressing, a flavorful blend of soy sauce, rice vinegar, sesame oil, and other main ingredients, that ties the whole dish together and adds a punch of umami flavor.

Customizable to Fit Your Preferences

One of the best parts about this Chinese chicken salad recipe is that it can easily be customized to fit your taste preferences. Not a fan of chicken? Swap it out for tofu or shrimp. Want to add some extra crunch? Toss in some sliced almonds or wonton strips. Looking for a little heat? Add some diced chili peppers or a sprinkle of red pepper flakes. The possibilities are endless, making this dish perfect for any palate.

Making it Healthy without Sacrificing Flavor

Cooking light doesn't have to mean sacrificing flavor. In fact, this Chinese chicken salad recipe is proof that healthy meals can be just as delicious as their indulgent counterparts. By using lean protein, fresh vegetables, and a homemade dressing, you can enjoy a satisfying meal without any guilt. Plus, when you make it at home, you have control over the ingredients and can make swaps to fit your dietary needs.

Ready to Try It Out?

Now that you have all the details, it's time to whip up this tasty Chinese chicken salad for yourself. With its perfect balance of flavor and nutrition, customizable options, and healthy ingredients, it's sure to become a staple in your meal rotation. So grab your apron and get ready to impress your taste buds with this delicious and light dish.
15 cooking light chinese chicken salad recipe Ignite your passion for cooking!

Chinese Chicken Salad

yield: 6 total time: 55 minutes
5.0 Stars (2 reviews)
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Ingredients

  • 1 tablespoon shallot minced
  • 1/4 cup rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1/2 cup canola oil or peanut oil
  • canola oil or peanut oil, for frying
  • 10 wonton wrappers cut into 1/8-inch strips
  • kosher salt to taste
  • 3 tablespoons rice vinegar
  • 2 tablespoons soy sauce
  • 1 tablespoon Sriracha sauce
  • 2 green onions white portion only, halved
  • 1 garlic clove smashed
  • 1/2 inch fresh ginger piece of, smashed
  • 1/4 cup canola oil plus 2 Tbs. or peanut oil
  • 2 chicken breast halves each about 6 oz., thinly sliced
  • 1 head napa cabbage about 12 oz., thinly sliced
  • 2 carrots peeled and julienned
  • 2 green onions green portion only, thinly sliced on the diagonal
  • 1 red bell pepper seeded and julienned
  • 1 cup bean sprouts
  • kosher salt
  • freshly ground pepper to taste
  • 1/4 cup cilantro leaves fresh

Nutrition

  • Calories : 460 calories
  • Carbohydrate : 22 grams
  • Cholesterol : 45 milligrams
  • Fat : 33 grams
  • Fiber : 4 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 940 milligrams
  • Sugar : 7 grams
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