20 Cookie And Kate Mexican Seasoned Tofu Recipe Cook Up Something Special!

Published on: Apr 8, 2024

In addition to being a delicious and healthy alternative to traditional Mexican dishes, this Mexican seasoned tofu recipe from Cookie and Kate is also incredibly versatile. Not only does it make for a hearty and flavorful main dish, but it can also be used as a filling for tacos, burritos, and even salads. With just a few simple ingredients, you can easily create a satisfying and nutritious meal that will impress even the pickiest of eaters. So why not give this recipe a try and add some Mexican flair to your next dinner?

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Mexican Tofu Scramble [vegan]

Main Ingredients: Kidney Beans, Tofu, Garlic Cloves, Nutritional Yeast
Mexican Style Tofu Scramble - Domestic Gothess
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Start your day off with a burst of flavor with this Mexican tofu scramble. Made with crumbled tofu, black beans, peppers, onions, and spices, this dish packs a protein punch and is perfect for breakfast or brunch. Serve it with some warm tortillas and fresh salsa for a complete and delicious meal.
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Mexican Quinoa Breakfast Bowl

Main Ingredients: Quinoa, Coconut Oil, Onion, Garlic Cloves, Tomato
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Looking for a hearty and filling breakfast option? Look no further than this Mexican quinoa breakfast bowl. Quinoa, black beans, corn, avocado, and spicy salsa come together to create a nutritious and flavorful meal that will keep you energized all morning long.
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Scrambled Tofu Breakfast – Mexican Style

Main Ingredients: Tofu, Coconut Oil, Onions, Garlic, Red Bell Pepper
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This vegan twist on classic scrambled eggs is a must-try for any Mexican food lover. Tofu is scrambled with onions, peppers, and spices to create a savory and satisfying breakfast. Serve it with some guacamole and tortilla chips for a fun and delicious twist.
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Mexican-Inspired Tofu Tacos with Chili-Lime Slaw

Main Ingredients: Tofu, Coconut Oil, Purple Onion, Green Bell Pepper
Mexican-Inspired Tofu Tacos with Chili-Lime Slaw and Cilantro-Pepita ...
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Pin op Vegetarian
These tacos are bursting with flavor and are perfect for a weeknight dinner. Marinated tofu is grilled to perfection and topped with a zesty chili-lime slaw, creamy avocado, and crumbled queso fresco. Serve them with some refried beans and Spanish rice for a complete meal.
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Vegan Crunchwrap Supreme

Main Ingredients: Olive Oil, Firm Tofu, Taco Seasoning, Chipotle Peppers
Vegan Crunchwrap Supreme Recipe - Pinch of Yum
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This vegan version of the popular Taco Bell dish is sure to become a new favorite. Made with crispy tortillas, seasoned lentils, diced tomatoes, and diced avocado, this Crunchwrap Supreme is a delicious and satisfying meal that everyone will love.
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Vegan Enchiladas

Main Ingredients: Firm Tofu, Kosher Salt, Ground Turmeric, Ground Black
Vegan Enchiladas with Tofu and Black Beans – WellPlated.com
Vegan Enchiladas with Tofu and Black Beans – WellPlated.com
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These enchiladas are filled with a hearty mix of black beans, corn, and spicy salsa, all wrapped in warm tortillas and smothered in a creamy cashew sauce. Baked until golden and bubbly, these enchiladas are sure to impress and are perfect for a crowd-pleasing dinner.
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Scrambled Tofu Breakfast Tacos

Main Ingredients: Corn Tortillas, Tofu, Avocado Oil, Small Onion, Salt
Scrambled tofu breakfast tacos - Choosing Chia
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These breakfast tacos are perfect for those busy mornings when you need a quick and delicious meal. Tofu is scrambled with seasonings and topped with salsa, avocado, and cilantro for a flavorful and nutritious breakfast option.
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Sante Fe Vegan Breakfast Quesadillas

Main Ingredients: Olive Oil, Red Onion, Tofu, Nutritional Yeast, Chili
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Quesadillas are always a crowd-pleaser, and this vegan version is no exception. Stuffed with black beans, jalapenos, and vegan cheese, these quesadillas are perfect for breakfast or brunch. Serve them with some salsa and sour cream for dipping.
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Chipotle Sofritas Tacos

Main Ingredients: Tofu, Chipotle Sauce, Vegetable Oil, Red Bell Pepper
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These tacos are packed with smoky and spicy flavor, thanks to the chipotle sofritas filling. Top them with your favorite taco toppings, like shredded lettuce, diced tomatoes, and fresh cilantro, for a delicious and satisfying meal.
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Tofu Tacos

Main Ingredients: Extra Virgin Olive Oil, Soy Sauce, Chili Powder, Spice
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Simple and easy to make, these tofu tacos are perfect for a quick and tasty dinner. Tofu is marinated in a spicy sauce and then pan-fried until crispy. Serve them with some lime wedges and hot sauce for a burst of flavor.
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Quinoa Taco Salad

Main Ingredients: Poblano Pepper, Ear Of Corn, Sliced Tomatoes, Lime
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Looking for a healthy yet satisfying meal? This quinoa taco salad is the perfect choice. Quinoa, black beans, corn, and fresh vegetables are all tossed together in a zesty dressing for a nutritious and delicious salad that is sure to please.
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Tropical Tofu Tacos With Mango Salsa

Main Ingredients: Tofu, Oil, Jerk Seasoning, Mango Salsa, Mango, Red
three tacos filled with meat, vegetables and avocado on a white table
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These tropical-inspired tacos are bursting with flavor and are perfect for a summer cookout. Tofu is marinated in a citrusy sauce and then grilled until tender. Serve it in warm tortillas and top with a fresh mango salsa for a taste of the tropics.
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Chipotle Sofritas Tortilla Casserole

Main Ingredients: Enchilada Sauce, Chipotle Peppers, Tofu, Oil, Corn
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This casserole is a delicious and easy way to serve up a Mexican-inspired meal. Layers of tortillas, sofritas, black beans, and vegan cheese are baked until bubbly and topped with fresh avocado and cilantro for a flavorful and satisfying dish.
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Tofu and Veggie Quesadillas

Main Ingredients: Onion, Green Bell Peppers, Jalapeno, Spinach, Tofu
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These quesadillas are filled with a mix of sautéed vegetables and crumbled tofu for a nutritious and tasty meal. Serve them with some guacamole and salsa for a complete and satisfying dinner.
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Baked Tequila Lime Tofu Tacos with Chipotle Crema

Main Ingredients: Shallot, Garlic, Lime Zest, Lime Juice, Orange Juice
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These tacos are perfect for a fun and flavorful dinner. Tequila and lime-marinated tofu is baked until crispy and then topped with a spicy chipotle crema and fresh salsa. Serve them with some margaritas for a complete Mexican-inspired meal.
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Vegan Breakfast Tacos

Main Ingredients: Tofu, Chorizo, Tortillas, Avocados, Lime, Cilantro
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Who says tacos are just for lunch or dinner? These breakfast tacos are filled with scrambled tofu, breakfast potatoes, and vegan cheese, making them the perfect way to start your day off right.
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Vegan Mole Poblano and Enmoladas

Main Ingredients: Ancho Chiles, Mulato Chiles, Pasilla Chiles, Chipotle
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This traditional Mexican dish is given a vegan twist with the use of tofu instead of chicken. The rich and flavorful mole sauce is the star of this dish, and it pairs perfectly with the soft and creamy tofu filling. Serve it with some rice and beans for a complete and satisfying meal.
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Smoky Black Bean and Tofu Scramble Tacos

Main Ingredients: Cherry Tomatoes, Red Pepper Flakes, Limes, Salt, Black
Smoky Black Bean and Tofu Scramble Tacos - Joanne Eats Well With Others
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If you're a fan of smoky flavors, then these tacos are a must-try. The tofu scramble is infused with smoked paprika and topped with black beans and avocado for a delicious and satisfying meal. Serve them with some corn tortillas for a gluten-free option.
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Vegan Huevos Rancheros

Main Ingredients: Fried Eggs, Tofu, Refried Beans, Salsa, Corn Tortillas
Vegan Huevos Rancheros - Connoisseurus Veg
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Huevos rancheros is a classic Mexican breakfast dish, and this vegan version is just as delicious. Crispy tortillas, spicy black beans, and fresh avocado come together to create a flavorful and satisfying meal that is perfect for breakfast or brunch.
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Vegan Mole Tacos

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Vegan Dark Chocolate
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These tacos are a unique twist on traditional Mexican street tacos. Tofu is marinated in a spicy mole sauce and then grilled until crispy. Serve it in warm tortillas and top it with pickled onions and fresh cilantro for a burst of flavor in every bite.

Versatile and Flavorful Tofu

Transform Your Tofu into a Mexican Delight

One of the best things about this Mexican seasoned tofu recipe is its versatility. Tofu, a plant-based protein made from soybeans, is known for its ability to absorb flavors and take on different textures. By marinating the tofu in a blend of bold spices such as cumin, chili powder, and paprika, it becomes the perfect canvas for creating a Mexican-inspired dish. The bold flavors of the spices complement the subtle taste of tofu, creating a mouth-watering combination.

Elevate Your Tacos and Burritos

Tacos and burritos are classic Mexican dishes that are loved by many. But sometimes, it's nice to switch things up and try something new. By using this Mexican seasoned tofu as a filling, you can add a healthy twist to your favorite Mexican dishes. The tender and flavorful tofu pairs perfectly with fresh veggies, salsa, and guacamole, creating a delightful explosion of flavors in every bite. Plus, with tofu as the main protein, you can enjoy your tacos and burritos guilt-free.

Salads Just Got More Exciting

Who said salads have to be boring? With this Mexican seasoned tofu, you can create a satisfying and nutritious salad that will leave you wanting more. Simply add the marinated tofu to a bed of greens, top it off with your favorite veggies, and drizzle with a tangy dressing for a refreshing and filling meal. The tofu adds a crunchy and flavorful element to the salad, making it a perfect balance of textures. In conclusion, this Mexican seasoned tofu recipe from Cookie and Kate is a must-try for anyone looking to add some Mexican flair to their meals. Not only is it delicious and versatile, but it also offers a healthy alternative to traditional Mexican dishes. So why not spice up your dinner routine with this easy and flavorful recipe? Your taste buds will thank you.
20 cookie and kate mexican seasoned tofu recipe Cook up something special!

Mexican Tofu Scramble [vegan]

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 2/3 cups kidney beans [14oz]
  • 7/8 pound tofu plain, [14oz]
  • 2 garlic cloves crushed
  • 2 tablespoons nutritional yeast
  • 1/2 teaspoon turmeric
  • 1 red onion
  • 1 red pepper
  • 1 1/8 cups corn
  • 1 chipotle pepper
  • 1 bunch fresh coriander
  • flour tortillas
  • olive oil
  • pepper
  • salt

Nutrition

  • Calories : 320 calories
  • Carbohydrate : 37 grams
  • Fat : 14 grams
  • Fiber : 8 grams
  • Protein : 21 grams
  • SaturatedFat : 2 grams
  • Sodium : 370 milligrams
  • Sugar : 5 grams
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