20 Cold Soba Recipe Japanese Discover Culinary Perfection!

Published on: Mar 25, 2024

Cold soba is a popular Japanese dish that is perfect for a hot summer day. It consists of chilled soba noodles served with a variety of toppings and a dipping sauce. This simple yet delicious dish is not only refreshing but also packed with nutrients, making it a go-to meal for many Japanese people.

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Cold Cucumber Soba Noodles

Main Ingredients: Soba Noodles, Toasted Sesame Oil, Cucumbers, Scallions
10-Minute Cold Soba Noodles (Zaru Soba) | Recipe in 2021 | Cold soba ...
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If you're looking for a refreshing twist on traditional soba noodles, try this cold cucumber soba noodle recipe. Made with chilled soba noodles, fresh cucumbers, and a light soy sauce dressing, this dish is perfect for hot summer days or as a refreshing side dish to your main meal. The combination of the cold noodles and crisp cucumbers creates a delicious and satisfying texture, while the savory dressing adds an extra punch of flavor. It's a simple yet flavorful dish that is sure to become a favorite in your household.
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Zaru Soba (ざるそば) Japanese Cold Soba Noodles

Main Ingredients: Soba Noodles, Dashi, Soy Sauce, Sweet Rice Wine, Sugar
10-Minute Cold Soba Noodles (Zaru Soba) | Recipe in 2021 | Cold soba ...
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Zaru soba is a classic Japanese dish that consists of cold soba noodles served on a bamboo mat with a side of dipping sauce. This dish is perfect for those who prefer a lighter, more refreshing meal as the soba noodles are light and chewy, and the dipping sauce is made with a combination of soy sauce, mirin, and dashi stock. The bamboo mat not only adds an authentic touch but also helps to drain excess water from the noodles, ensuring a perfect texture. It's a must-try for soba lovers!
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Japanese Soba Noodles With Peanut Sauce

Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
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For a unique twist on traditional soba noodles, try this Japanese soba noodles with peanut sauce recipe. The combination of the nutty peanut sauce and the chewy soba noodles creates a delicious and satisfying flavor profile. To make the peanut sauce, simply mix together peanut butter, soy sauce, rice vinegar, sesame oil, and a touch of honey. It's a great option for those who love a hint of sweetness in their meals.
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Hiyayakko (Japanese Cold Tofu)

Main Ingredients: Silken Tofu, Spring Onion, Ginger, Bonito, Japanese Soy
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Hiyayakko, or Japanese cold tofu, is a simple yet delicious dish that is perfect for a hot summer day. It consists of chilled tofu topped with various toppings such as green onions, grated ginger, and bonito flakes. The combination of the creamy tofu and the savory toppings creates a delicious and refreshing dish that is not only tasty but also packed with protein. It's a great option for vegetarians or those looking for a lighter meal.
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Toshikoshi Soba (Japanese New Year Soba)

Main Ingredients: Soba, Dashi, Mirin, Granulated Sugar, Soy Sauce, Nori
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Toshikoshi soba is a must-have dish for the Japanese New Year celebration. The long, thin soba noodles symbolize long life and good luck, making it a popular dish for families to enjoy together. The noodles are typically served in a hot broth with various toppings such as green onions, tempura, or kamaboko (fish cake). It's a delicious and meaningful dish that is sure to bring good luck and prosperity for the new year.
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Zaru Soba (Cold Soba Noodles)

Main Ingredients: Soba Noodles, Dashi Stock, Soy Sauce, Mirin, Shallots
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If you're looking for a simple and quick soba noodle recipe, zaru soba is the perfect option. This dish only takes about 10 minutes to make and requires minimal ingredients. The noodles are served cold with a side of dipping sauce and can be topped with various toppings such as green onions, grated daikon, or wasabi. It's a great option for a light lunch or as a side dish for your main meal.
Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour
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For a unique twist on traditional pancakes, try this Japanese style pancake recipe. Made with a combination of flour, eggs, and dashi stock, these pancakes are light and fluffy with a savory kick. They can be topped with a variety of toppings such as bonito flakes, green onions, or soy sauce. It's a great option for a savory breakfast or a light dinner.
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Vegan zaru soba (Cold soba noodles)

Main Ingredients: Light Soy Sauce, Mirin, Water, Kombu, Mushrooms, Soba
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If you're following a vegan diet, you don't have to miss out on the deliciousness of zaru soba. This recipe uses a vegan-friendly dipping sauce made with soy sauce, mirin, and kombu dashi. The noodles can be topped with your choice of vegetables, making it a customizable and healthy option for a quick and easy meal.
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Okonomiyaki, also known as Japanese savory pancakes, is a popular street food in Japan. Made with a batter of flour, eggs, and cabbage, this dish is then topped with various ingredients such as meat, seafood, and vegetables. It's then topped with a savory sauce and mayonnaise, creating a delicious and satisfying meal. It's a must-try for those looking to experience the flavors of Japanese street food.
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For a light and fluffy dessert, try this Japanese 'cotton' cheesecake recipe. Made with a combination of cream cheese, eggs, and whipped cream, this cheesecake has a unique texture that is light and airy, resembling cotton. It's a great option for those who prefer a lighter dessert or for those looking for a unique twist on traditional cheesecake.
11 of 20

Zaru Soba (Cold Soba Noodles) + Genmaicha Sauce

Main Ingredients: Soba Noodles, Sesame Oil, Tea, Water, Bonito Flakes
Japanese Soba Cheapest Outlet, Save 56% | jlcatj.gob.mx
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Genmaicha is a type of Japanese green tea that is made with roasted brown rice. This recipe combines the nutty flavors of genmaicha with the classic zaru soba dish. The result is a flavorful and unique dipping sauce that pairs perfectly with the cold soba noodles. It's a great option for tea lovers or those looking for a new way to enjoy soba noodles.
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Quick Soba Noodles

Main Ingredients: Soba Noodles, Regular Soy Sauce, Toasted Sesame Oil
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If you're short on time but still want to enjoy a delicious soba noodle dish, try this quick soba noodles recipe. It only takes about 5 minutes to make and requires minimal ingredients. The noodles are served cold with a simple dipping sauce made with soy sauce, mirin, and dashi stock. It's a great option for a quick and satisfying meal.
13 of 20

Zaru Soba (cold Soba Noodles With Dipping Sauce)

Main Ingredients: Dashi Stock, Soy Sauce, Sugar, Mirin, Soba, Green
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This zaru soba recipe is a classic and traditional version of the dish. The dipping sauce is made with a combination of soy sauce, mirin, and dashi stock, creating a savory and flavorful sauce that pairs perfectly with the cold soba noodles. This dish is a staple in Japanese cuisine and is a must-try for those looking to experience authentic Japanese flavors.
14 of 20

Zaru Soba (Cold Soba Noodles -ざるそば)

Main Ingredients: Soba Noodles, Daikon, Scallions, Wasabi Paste, Shredded
10-Minute Cold Soba Noodles (Zaru Soba) | Recipe in 2021 | Cold soba ...
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This version of zaru soba is a slight variation on the traditional recipe. The dipping sauce is made with a combination of soy sauce, mirin, and sake, creating a slightly sweeter and more aromatic flavor. It's a great option for those who prefer a sweeter sauce and pairs well with the chilled soba noodles.
15 of 20

Zaru Soba (Cold Soba Noodles) with Genmaicha Dipping...

Main Ingredients: Soba Noodles, Sesame Oil, Tea, Water, Bonito Flakes
Zaru Soba (Cold Soba Noodles) | RecipeTin Japan
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This recipe combines the delicious flavors of genmaicha with the classic zaru soba dish. The dipping sauce is made with a combination of genmaicha tea, soy sauce, mirin, and dashi stock, creating a unique and flavorful sauce that pairs perfectly with the cold soba noodles. It's a must-try for tea lovers or those looking for a new way to enjoy soba noodles.
16 of 20

Cold Soba Noodle Salad

Main Ingredients: Firm Tofu, Salt, Vegetable Oil, Shiitake Mushrooms, Soy
This cold soba noodle salad is a refreshing and healthy option for a light meal. The chilled soba noodles are tossed with a variety of fresh vegetables such as cucumber, carrot, and bell pepper, and dressed with a light vinaigrette. It's a great option for a quick and easy lunch or a light dinner.
17 of 20

Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
Sunomono is a traditional Japanese salad made with thinly sliced cucumbers and a tangy vinegar dressing. This dish is not only delicious but also incredibly refreshing, making it perfect for hot summer days. It's a great side dish for any Japanese meal or can be enjoyed on its own as a light snack.
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Cold Soba Noodles Dipping Sauce (5 Minutes!!)

Main Ingredients: Dashi Stock, Soy Sauce, Mirin, Chopped Green Onion
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If you're in a rush but still want to enjoy a delicious soba noodle dish, try this 5-minute dipping sauce recipe. Made with a combination of soy sauce, mirin, and dashi stock, this sauce is quick and easy to make, yet still packed with flavor. It's a great option for a quick lunch or a light dinner.
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Ramen is a popular Japanese dish that consists of noodles served in a hot broth with various toppings. This dish has gained worldwide popularity and has many variations, but traditional Japanese ramen is made with a savory broth and topped with ingredients such as sliced pork, green onions, and a soft-boiled egg. It's a comforting and satisfying dish that is perfect for any time of year.
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Somen (Japanese Cold Noodles)

Main Ingredients: Noodles, Ice Cubes, Dashi Stock, Soy Sauce, Mirin
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Somen noodles are thin, wheat-based noodles that are served cold with a dipping sauce. They are a popular summer dish in Japan and are often enjoyed at festivals and outdoor events. The noodles can be topped with various ingredients such as green onions, grated daikon, and wasabi. It's a refreshing and light dish that is perfect for hot summer days.

The Importance of Soba in Japanese Cuisine

Soba noodles, made from buckwheat flour, have been a staple in Japanese cuisine for centuries. They are not only a delicious and versatile ingredient but also have health benefits. Buckwheat is high in fiber, protein, and essential minerals such as magnesium and zinc. These nutrients make soba noodles a great option for those looking to maintain a healthy diet.

Chilled Soba: The Perfect Summer Dish

During the hot and humid summer months in Japan, chilled soba is a popular choice for a light and refreshing meal. The cold noodles are served with a dipping sauce called tsuyu, which is made from a combination of soy sauce, dashi, and mirin. This sauce adds a salty and slightly sweet flavor to the noodles, making them even more enjoyable.

Customizable Toppings

One of the best things about cold soba is the variety of toppings you can choose from. Some popular options include sliced green onions, grated daikon radish, and shredded nori seaweed. You can also add protein such as boiled egg, tempura shrimp, or grilled chicken to make it a more filling meal. The possibilities are endless, and you can customize your cold soba to suit your taste.

Easy to Make at Home

While you can easily find cold soba in Japanese restaurants, it's also a dish that you can make at home. The noodles are cooked and then rinsed in cold water to stop the cooking process and remove excess starch. The tsuyu dipping sauce can also be made at home using a few simple ingredients. With a little bit of practice, you can recreate this authentic Japanese dish in the comfort of your own kitchen.

In Conclusion

Cold soba is a delicious and nutritious dish that has been enjoyed by the Japanese for centuries. Its simple yet flavorful ingredients make it a popular choice for a light and refreshing meal, especially during the summer months. With its customizable toppings and easy preparation, it's a dish that you can easily make at home. So why not give this cold soba recipe a try and experience the taste of Japan in your own home?
20 cold soba recipe japanese Discover culinary perfection!

Cold Cucumber Soba Noodles

yield: 2 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 6 ounces soba noodles
  • 2 tablespoons toasted sesame oil
  • 2 cucumbers large, or 1 large seedless cucumber
  • 1/4 cup scallions chopped
  • 1 tablespoon tamari or soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons ponzu sauce or extra tamari & rice vin with a squeeze of lime
  • avocado slices
  • sesame seeds
  • tofu optional additions:, or a protein of your choice
  • Sriracha optional:, or chile flakes

Nutrition

  • Calories : 570 calories
  • Carbohydrate : 87 grams
  • Fat : 22 grams
  • Fiber : 7 grams
  • Protein : 18 grams
  • SaturatedFat : 3 grams
  • Sodium : 1330 milligrams
  • Sugar : 11 grams
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