16 Cold Soba Noodle Recipe Japanese Elevate Your Taste Buds!

Published on: Mar 25, 2024

In Japan, soba noodles are a staple food and are often enjoyed in both hot and cold dishes. However, cold soba noodles, also known as zaru soba, are a popular summer dish that is both refreshing and satisfying. This simple yet delicious dish is perfect for hot summer days, and with this authentic Japanese recipe, you can easily recreate it in your own kitchen. Let's take a closer look at how to make the perfect cold soba noodles.

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1 of 20

Chicken and Soba Noodle Soup

Main Ingredients: Soba Noodles, Chicken Stock, Water, Yellow Miso, Fresh
Easy Chicken Noodle Soup Recipe - NatashasKitchen.com
Chicken Soba Noodle Soup | Tried and True Recipes
Chicken Soba Noodle Soup. #healthy #noms | Soba noodles soup, Asian ...
Asian Chicken Noodle Soup (Instant Pot) - Tiffy Cooks
If you're looking for a hearty and comforting meal, this chicken and soba noodle soup recipe is the perfect choice. The combination of tender chicken, flavorful broth, and chewy soba noodles makes for a delicious and satisfying dish. Plus, it's easy to make and can be customized with your favorite vegetables and seasonings.
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Cold Soba Noodle Salad

Main Ingredients: Firm Tofu, Salt, Vegetable Oil, Shiitake Mushrooms, Soy
Cold soba noodle salad with spicy peanut sauce - Choosing Chia
Cold Soba-Noodle Salad with Chicken, Peppers, and Cucumber
Soba Noodle Salad with Spicy Peanut Sauce - Choosing Chia
Cold Soba Noodle Salad - Cooking For My Soul
For a refreshing and light meal, try this cold soba noodle salad. The noodles are tossed in a flavorful dressing made with soy sauce, rice vinegar, and sesame oil, and then topped with fresh vegetables like cucumbers and carrots. It's perfect for a hot summer day or as a side dish for any meal.
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Quick Mentsuyu (Cold Soba Noodle Sauce)

Main Ingredients: Soy, Mirin, Sake, Dashi Powder, Aonori, Soba Noodles
Quick mentsuyu recipe cold soba noodle sauce – Artofit
Cold Soba Noodles Dipping Sauce (5 Minutes!!) - Tiffy Cooks
Mentsuyu Recipe (Cold Soba Noodle Sauce) [Video] | Recipe [Video ...
Soba Noodles + Dipping Sauce - Little Figgy Food
This quick mentsuyu sauce is the perfect addition to any cold soba noodle dish. Made with bonito flakes, mirin, and soy sauce, it adds a rich and savory flavor to the noodles. Plus, it only takes a few minutes to make, making it a convenient option for a quick and delicious meal.
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Japanese Vegan Soba Noodle Bowl Mason Jar Salad

Main Ingredients: Soba Noodles, Frozen Shelled Edamame, Mushrooms
Cold Soba Noodle Salad (Buckwheat Noodles) - Cooking For My Soul
Soba Noodle Bowl in 2020 | Soba noodle bowl, Easy pasta recipes, Soba ...
Recipe: Noodle packed lunch salad in a jar - Fuss Free Flavours
Soba Noodle Bowl (Quick + Easy) - The Simple Veganista
This Japanese-inspired mason jar salad is not only visually appealing, but it also tastes amazing. Layered with tofu, edamame, and soba noodles, this salad is packed with protein and fiber. The tangy ginger dressing adds a burst of flavor to each bite and makes it the perfect lunch or on-the-go meal.
5 of 20

Sake and Ginger Soba Noodle Salmon Stir Fry.

Main Ingredients: Sake, Low Sodium Soy Sauce, Fresh Ginger, Garlic, Chili
Sake and Ginger Soba Noodle Salmon Stir Fry | KeepRecipes: Your ...
Ginger Soba and Salmon Stir-Fry | Cooking for beginners, Salmon stir ...
Sake and Ginger Soba Noodle Salmon Stir Fry...maybe with chicken or ...
Soba Noodle Vegetable Stir Fry - Cooking with a Wallflower
For a twist on a classic stir fry, try this sake and ginger soba noodle salmon stir fry. The combination of sake, soy sauce, and ginger creates a flavorful sauce that pairs perfectly with the salmon and soba noodles. It's a quick and easy meal that is sure to become a family favorite.
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Cold soba noodle salad with steak

Main Ingredients: Soba Noodles, Spring Onions, Sliced Cucumber, Sliced
This Soba Noodle Steak Salad is done in under 30 minutes and is PACKED ...
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COLD TAHINI SOBA NOODLE SALAD - Bessie Bakes
Upgrade your cold soba noodle salad by adding some juicy steak on top. Marinated in a delicious mixture of soy sauce, garlic, and honey, the steak adds a protein-packed element to the salad. It's a hearty and satisfying meal that will leave you feeling full and satisfied.
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Cold Soba Noodle Salad with Asparagus & Cucumber

Main Ingredients: Soba Noodles, Green Onions, Asparagus Spears, Cucumber
Cold Soba Noodle Salad Recipe with Sesame Ginger Dressing - Vegan Richa ...
Pin on Dairy free
Sesame-Ginger Cucumber Soba Noodle Salad- The Simple Veganista
Vegan Cold Soba Noodle Salad with Mushroom "Scallops"
This cold soba noodle salad is a great way to incorporate some seasonal vegetables into your meal. Tossed with asparagus, cucumber, and a lemon vinaigrette, it's a light and refreshing dish that is perfect for spring or summer. Plus, it's easy to customize with your favorite veggies and herbs.
8 of 20

Cold Soba Noodle Salad with Grilled Cabbage

Main Ingredients: Cabbages, Sesame Oil, Extra Virgin Olive Oil, Lime
Cold Soba Noodle Salad Recipe with Sesame Ginger Dressing - Vegan Richa ...
Cold Soba Noodle Salad with Spicy Peanut Sauce — Baked Greens
Soba noodle salad with avocado and edamame | Recipe | Sunbasket recipes ...
Cold Soba Noodle Salad Recipe with Sesame Ginger Dressing - Vegan Richa ...
If you're tired of the same old salads, try this cold soba noodle salad with grilled cabbage. Grilling the cabbage adds a smoky and charred flavor that pairs perfectly with the soba noodles and sesame dressing. It's a unique and delicious twist on a classic dish.
9 of 20

Soba Noodle Salad

Main Ingredients: Soba Noodles, Sesame Oil, Broccoli Slaw, Ponzu Sauce
Soba Noodle Salad with Spicy Peanut Sauce - Choosing Chia
Spicy Peanut Soba Noodle Salad Recipe - Pinch of Yum
Cold Soba Noodle Salad - Cooking For My Soul
Cold Soba Noodle Salad (Buckwheat Noodles) - Cooking For My Soul
This basic soba noodle salad is a great starting point for experimenting with different flavors and ingredients. The simple dressing made with rice vinegar, soy sauce, and honey allows the flavors of the noodles and vegetables to shine through. Feel free to add your favorite protein or vegetables to make it your own.
10 of 20

Japanese Soba Noodles With Peanut Sauce

Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
Cold Soba Noodle Salad with Peanut Sauce (Vegan) - From My Bowl
Soba Noodles with Vegetables and Peanut Sauce - Urban Bliss Life
Loaded Veggie Soba Noodles with Peanut Sauce
Creamy-Amazing Peanut Soba Noodles in 20 Minutes! - Vegan Recipe
If you love peanut butter, you'll love this Japanese soba noodles with peanut sauce recipe. The creamy and nutty sauce is made with peanut butter, soy sauce, and garlic, and it pairs perfectly with the soba noodles and vegetables. It's a delicious and filling meal that is sure to satisfy your cravings.
11 of 20

SPRING SOBA NOODLE SALAD

Main Ingredients: Broad Beans, Soba Noodles, Greens, Soy Sauce, Mirin
Spring Soba Noodle Salad - Lauren Schwaiger
Soba Noodle Salad 蕎麦サラダ • Just One Cookbook
Spring Green Soba Noodle Salad {Vegan} - Vibrant plate
Soba noodle salad with miso dressing - Lazy Cat Kitchen
This spring soba noodle salad is a great way to welcome the warmer weather. It's packed with seasonal vegetables like asparagus, peas, and radishes, and the dressing made with lemon juice, honey, and olive oil adds a bright and fresh flavor. It's a light and healthy meal that is perfect for any springtime gathering.
12 of 20

15-Minute Soba Noodle Soup

Main Ingredients: Soba Noodles, Water, Mizkan Bonito Flavored Soup Base
15 Minute Soba Noodle Soup I Love Food, Good Food, Yummy Food, Soba ...
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healing miso soba noodle soup | Soba noodles soup, Soba noodles, Salad ...
Nourish me lovingly: Seafood soba noodle soup (GAPS)
Short on time? This 15-minute soba noodle soup is the perfect solution for a quick and satisfying meal. The broth is made with chicken broth and mirin and is packed with flavorful ingredients like ginger, mushrooms, and spinach. Plus, the soba noodles cook quickly, making this soup a convenient and delicious option for any busy day.
13 of 20

Cold Soba Noodle Salad With Spicy Peanut Sauce

Main Ingredients: Soba Noodles, Bell Pepper, Radishes, Carrots, Cucumber
Cold Soba Noodle Salad with a Spicy Peanut Sauce • Salt & Lavender
Soba Noodle Salad | Spicy Peanut Chicken Soba Salad Pinch of Yum
Cold Soba Noodles Dipping Sauce (5 Minutes!!) - Tiffy Cooks
SPICY PEANUT SOBA NOODLE SALAD - Little Spice Jar Soba Noodles Salad ...
If you want to add a kick to your soba noodle salad, try this recipe with a spicy peanut sauce. The combination of sriracha, peanut butter, and soy sauce creates a tangy and spicy sauce that pairs perfectly with the noodles and vegetables. It's a flavorful and satisfying meal that is perfect for any spice-lover.
14 of 20

Easy Miso Soba Noodle Bowls

Main Ingredients: Soba Noodles, Water, Miso, Soy Sauce, Chili Garlic
Soba Noodle Bowl (Quick + Easy) - The Simple Veganista
Build-Your-Own Soba Noodle Bowls - Camille Styles
Spicy Soba Noodles Vegetable Stir Fry Recipe | ChefDeHome.com
Miso Soba Noodle Bowls with Spicy Tofu - The Girl on Bloor
Miso is a staple in Japanese cooking and adds a unique and delicious flavor to this soba noodle bowl. The broth is made with miso paste, soy sauce, and mirin, and it's filled with tender chicken, mushrooms, and bok choy. It's a comforting and flavorful meal that is perfect for any night of the week.
15 of 20

Cold Soba Noodle Salad with Cabbage and Kohlrabi

Main Ingredients: Chinese Cabbage, Kohlrabi, Scallions, Toasted Sesame
Cold Soba Noodle Salad Recipe with Sesame Ginger Dressing - Vegan Richa ...
Cold Soba Noodle Salad with Cabbage, Ginger, and Kohlrabi | Naturally ...
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Cold Sesame Soba Noodle Salad with Cabbage | Gluten-Free | Recipe | Hot ...
This cold soba noodle salad is a great way to incorporate some unique and flavorful vegetables into your meal. The cabbage and kohlrabi add a crunchy and slightly sweet element to the dish, and the dressing made with rice vinegar, soy sauce, and honey ties all the flavors together. It's a delicious and healthy meal that is perfect for any season.
16 of 20

Smoked Salmon Soba Noodle Salad

Main Ingredients: Soba Noodles, Baby Spinach, Salt, Vegetable Oil, Peeled
Recipe: Smoked Salmon Soba Noodle Salad | Recipe | Salad recipes lunch ...
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Hot Smoked Salmon and Soba Noodle Salad | My Little Larder
Soba Noodle Salad with Salmon & Tahini Sauce - The Original Dish
For a twist on a classic smoked salmon salad, try this soba noodle version. The noodles are tossed in a lemon-dill dressing and topped with smoked salmon and avocado. It's a light and refreshing meal that is perfect for a summer lunch or dinner.
17 of 20

Salmon Soba Noodle Miso Bowl

Main Ingredients: Salt, Soba Noodles, White Miso Paste, Water, Mirin
Teriyaki Salmon Soba Noodle Bowls - w/ Asparagus & Avocado
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Miso Salmon, Soba Noodles and Salad - Dish | Ingredients recipes, Miso ...
This salmon soba noodle miso bowl is a delicious and healthy meal that is packed with flavor. The miso broth is made with salmon stock, soy sauce, and mirin, and it's filled with tender salmon, bok choy, and soba noodles. It's a satisfying and nourishing meal that is perfect for any time of year.
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Soba Noodle Soup With Salmon

Main Ingredients: Soba Noodles, Dashi Powder, Mirin, Soy Sauce, Fresh
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Sesame Soba Noodle Salad with Smoked Salmon
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This soba noodle soup with salmon is a great way to incorporate some heart-healthy fish into your diet. The broth is made with chicken broth and mirin, and the addition of ginger, garlic, and spinach adds a flavorful and nutritious element to the soup. It's a comforting and delicious meal that is perfect for any night of the week.
19 of 20

Miso-Roasted Asparagus Soba Noodle Salad

Main Ingredients: Sunflower Seeds, Black Sesame Seeds, Soba Noodles, Red
Vegan Sushi Bowls with Miso-Roasted Asparagus and Pickled Carrot ...
Recipe: Miso-Roasted Asparagus Soba Noodle Salad | The Kitchn
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This miso-roasted asparagus soba noodle salad is a great way to elevate your typical cold soba noodle dish. The asparagus is roasted in a mixture of miso paste, soy sauce, and honey, and then tossed with the noodles, creating a flavorful and unique salad. It's a great way to incorporate some seasonal vegetables into your meal.
20 of 20

Vegan Soba Noodle Soup (Sansai Soba)

Main Ingredients: Soba Noodles, Aburaage, Asparagus, Broccolini, Spinach
Vegan Soba Noodle Soup (Sansai Soba) - Gastroplant
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Pin on Super Soups!
For a vegan option, try this sansai soba noodle soup. The broth is made with mushroom stock and mirin, and it's filled with tofu, edamame, and soba noodles. The addition of sansai, a type of wild mountain vegetable, adds a unique and delicious flavor to the soup. It's a nourishing and flavorful meal that is perfect for anyone following a plant-based diet.

Ingredients

Soba Noodles:

The most important ingredient for cold soba noodles is, of course, the noodles themselves. You can find soba noodles in most Asian grocery stores or online. Look for noodles made with 100% buckwheat flour for an authentic taste and texture. If you can't find 100% buckwheat noodles, a mix of buckwheat and wheat flour can also work.

Broth:

The broth for cold soba noodles is typically made with dashi, a traditional Japanese stock, and soy sauce. Dashi can be made at home with kombu (dried kelp) and bonito flakes (dried fish flakes) or can be purchased in powder or liquid form. The soy sauce adds a rich umami flavor to the broth.

Toppings:

Cold soba noodles can be topped with a variety of ingredients, depending on personal preference. Some popular toppings include shredded nori (dried seaweed), thinly sliced green onions, grated daikon radish, and wasabi. You can also add proteins such as sliced chicken, shrimp, or tofu to make it a more filling meal.

Instructions

Cooking the Noodles:

Bring a large pot of water to a boil and add the soba noodles. Cook for about 5-7 minutes, or according to the package instructions, until the noodles are al dente. Drain the noodles and rinse them under cold running water to stop them from cooking further. This step is crucial for cold soba noodles, as it prevents them from becoming mushy.

Making the Broth:

In a small saucepan, combine dashi and soy sauce and bring to a simmer. You can adjust the ratio of dashi to soy sauce to your liking. Some prefer a stronger dashi flavor, while others prefer a stronger soy sauce flavor. Feel free to experiment and find the perfect ratio for you.

Assembling the Dish:

Divide the cold soba noodles into individual serving bowls. Pour the broth over the noodles and top with your desired toppings. Some like to mix the toppings with the noodles and broth, while others prefer to keep them separate and add them as they eat. Either way, make sure to enjoy the noodles and toppings together for the best flavor experience.

Final Thoughts

Cold soba noodles are a simple, yet delicious, dish that is perfect for hot summer days. The combination of the chilled noodles, savory broth, and refreshing toppings makes for a refreshing and satisfying meal. With this authentic Japanese recipe, you can easily recreate this dish at home and impress your family and friends. Enjoy!

Source: Just One Cookbook
16 cold soba noodle recipe japanese Elevate your taste buds!

Chicken and Soba Noodle Soup

yield: 5 total time: 85 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 pound soba noodles dried
  • 4 cups chicken stock or prepared broth
  • 2 cups water
  • 1/4 cup yellow miso
  • 1 teaspoon fresh ginger peeled and grated
  • 1 chicken breast boneless, skinless whole, about 1⁄2 lb., cut into thin strips
  • 2 cups baby spinach leaves packed
  • 2 green onions white and light green portions, thinly sliced

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 46 grams
  • Cholesterol : 20 milligrams
  • Fat : 4 grams
  • Fiber : 1 grams
  • Protein : 19 grams
  • Sodium : 1180 milligrams
  • Sugar : 5 grams
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