15 Cold Seafood Salad Recipe Italian Delight In These Amazing Recipes!

Published on: Mar 14, 2024

Seafood is a staple in Italian cuisine, and there's nothing quite like a cold seafood salad to satisfy your taste buds on a hot summer day. This refreshing dish is packed with flavors and textures that will transport you to the Mediterranean coast with every bite. Not only is it delicious, but it's also incredibly easy to make. In this article, we will share with you our favorite cold seafood salad recipe Italian that will impress your guests and leave you feeling satisfied and refreshed. So get ready to take your taste buds on a trip to Italy with this mouth-watering recipe.

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Main Ingredients: Shrimp, Calamari, Crab Meat, Celery, Roasted Red
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Looking for a refreshing and delicious salad that will transport you straight to Italy? Look no further than this Italian seafood salad! Made with a variety of fresh seafood, colorful vegetables, and a zesty dressing, this dish is perfect for a light lunch or a starter for a summer dinner party.
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Chilled Italian Shrimp and Tortellini Salad

Main Ingredients: Tortellini, Jumbo Shrimp, Red Onion, Celery, Capers
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For a twist on the classic shrimp salad, try this chilled Italian shrimp and tortellini salad. The combination of plump shrimp, cheesy tortellini, and a tangy Italian dressing is sure to be a crowd-pleaser. Serve it as a main dish or as a side with your favorite grilled meats.
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Cold Seafood Salad

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This cold seafood salad is a medley of flavors and textures. It features a mix of tender shrimp, sweet scallops, and succulent crab meat tossed with a creamy dressing and crisp vegetables. It's the perfect dish to make ahead and pack for a picnic or bring to a potluck.
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Pasta salad is a staple at any Italian gathering, and this one is no exception. Packed with fresh herbs, olives, and tangy dressing, this Italian pasta salad is both flavorful and satisfying. Serve it as a side or add some grilled chicken or shrimp for a heartier meal.
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Seafood Salad - Insalata di Mar

Main Ingredients: Littleneck Clams, Calamari, Large Shrimp, Bay Scallops
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Insalata di Mare, or seafood salad, is a traditional Italian dish that is popular along the coast. This version combines tender calamari, mussels, and shrimp with a lemony dressing and crunchy celery for a refreshing and light salad that is perfect for a hot summer day.
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Insalata di Baccala (Italian Salt Cod Salad)

Main Ingredients: Salt Cod, Extra Virgin Olive Oil, Garlic, Fresh Parsley
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If you're looking for a unique and flavorful salad, try this Insalata di Baccala. Made with salt cod, potatoes, and a variety of Mediterranean flavors, this dish is a staple in many Italian households during the holiday season. It's a great option for those looking to expand their seafood palate.
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Italian Calamari Salad

Main Ingredients: Calamari, Baking Soda, Kosher Salt, Water, Celery
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Calamari, or squid, is a common ingredient in Italian cuisine, and this salad is a great way to showcase its delicate flavor. The calamari is tossed with a simple dressing and served on a bed of fresh greens for a light and satisfying dish that is perfect for lunch or as an appetizer.
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Tuna salad is a classic dish that is loved by many, and this Italian version adds a twist of flavors that takes it to the next level. Made with canned tuna, olives, and capers, this Italian tuna salad is a great option for a quick and easy lunch or a light dinner.
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Italian Tuna and Brown Rice Salad (Riso e Tonno)

Main Ingredients: Tuna In Oil, Brown Rice, Mixed Vegetables, Sliced Black
For a healthier take on the traditional tuna salad, try this Italian tuna and brown rice salad. The combination of tender tuna, nutty brown rice, and a variety of fresh vegetables makes for a filling and nutritious meal that is perfect for those looking to eat clean.
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Sometimes, the simplest dishes are the most delicious, and this Italian salad is a prime example. Made with crisp lettuce, juicy tomatoes, and a zesty Italian dressing, this salad is perfect for any occasion. Serve it as a side or top it with grilled chicken for a complete meal.
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Italian Orzo Tuna Salad

Main Ingredients: Orzo Pasta, Baby Spinach, Tuna, Red Onion, Crumbled
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Orzo, a small pasta shaped like rice, is a staple in Italian cooking, and this salad is a great way to use it. The orzo is combined with tuna, olives, and a variety of Mediterranean flavors for a light and refreshing dish that is perfect for a summer lunch or dinner.
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This classic Italian salad dressing is a staple in many households. Made with simple ingredients like olive oil, vinegar, and herbs, this dressing is versatile and can be used on a variety of salads. Keep a batch in your fridge for a quick and easy dressing option.
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If you love the flavors of a classic Italian hoagie, you'll love this salad. It features all the components of a hoagie, from the meats and cheeses to the pickles and peppers, but in salad form. This is a great option for a quick and easy lunch or a light dinner.
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Easy Italian Butterfly Salad

Main Ingredients: Pasta, Tuna, Sweet Corn, Mozzarella Balls, Grape
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This colorful and flavorful salad is as beautiful as it is delicious. Made with butterfly pasta, fresh vegetables, and a zesty dressing, this dish is perfect for a summer gathering or as a side for a grilled steak or chicken.
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Classic Italian Layered Salad

Main Ingredients: Bread Ciabatta, Olive Oil, Garlic, Red Wine Vinegar
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This layered salad is a showstopper. It features layers of lettuce, vegetables, meat, and cheese, all topped with a creamy Italian dressing. It's a perfect option for a potluck or a dinner party, as it can be made ahead of time and is always a crowd-pleaser.
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(aeolian) Italian Tomato Salad

Main Ingredients: Tomatoes, Green Olives, Capers, Onion, Anchovies, Fresh
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This simple and refreshing salad is a staple in the Aeolian Islands off the coast of Italy. Made with ripe tomatoes, onions, and a drizzle of olive oil, this salad is a great side dish for any Italian meal. It's also a great way to showcase fresh tomatoes when they're in season.
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Panzanella – A Classic Italian Bread Salad

Main Ingredients: Ciabatta, Loaves, Olive Oil, Red Bell Peppers, Yellow
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Panzanella, or Italian bread salad, is a great way to use up stale bread. The bread is tossed with fresh tomatoes, cucumbers, and a tangy dressing for a dish that is both crunchy and satisfying. Serve it as a side or add grilled chicken or shrimp for a complete meal.
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Italian Shrimp Antipasto Salad

Main Ingredients: Deveined Shrimp, Olives, Grape Tomatoes, Carrots
This antipasto salad is a great way to showcase Italian flavors. It features plump shrimp, a variety of vegetables, and a mix of Italian meats and cheeses, all topped with a zesty Italian dressing. It's perfect for a summer barbecue or a potluck.

Ingredients

Fresh Seafood

To make a delicious cold seafood salad, you need to start with fresh seafood. You can use a combination of your favorite seafood, such as shrimp, calamari, mussels, and scallops. Make sure to clean and cook the seafood properly before adding it to the salad.

Vegetables

The key to a good Italian seafood salad is having a variety of vegetables to add crunch and freshness. Some traditional options include celery, red onion, bell peppers, and cherry tomatoes. You can also add some Italian flair by including some chopped artichoke hearts or olives.

Dressing

The dressing is what brings all the flavors together in a cold seafood salad. For an Italian twist, you can use a simple vinaigrette made with olive oil, lemon juice, and herbs such as parsley, basil, and oregano. You can also add a touch of balsamic vinegar for some added depth of flavor.

Instructions

Step 1: Prepare the Seafood

Start by cooking the seafood according to your preference. You can boil, grill, or sauté the seafood, depending on the type and your taste. Once cooked, let it cool down before adding it to the salad.

Step 2: Chop the Vegetables

While the seafood is cooling, chop the vegetables into bite-sized pieces. You can also add some fresh herbs like parsley or basil to the mix for a burst of flavor.

Step 3: Make the Dressing

In a small bowl, whisk together the olive oil, lemon juice, and herbs for the dressing. You can also add a pinch of salt and pepper for seasoning.

Step 4: Assemble the Salad

In a large bowl, combine the seafood, vegetables, and dressing. Toss everything together until well coated with the dressing.

Step 5: Refrigerate and Serve

Cover the bowl with plastic wrap and refrigerate for at least an hour to let the flavors marinate. When ready to serve, give the salad a quick toss and plate it. You can serve it on a bed of fresh greens or enjoy it on its own. Now that you know how to make a delicious cold seafood salad recipe Italian, it's time to try it out for yourself. This dish is perfect for a light lunch or as a side dish for a summer barbecue. So gather your ingredients and get ready to impress your friends and family with this flavorful and refreshing dish. Buon appetito!
15 cold seafood salad recipe italian Delight in these amazing recipes!

Italian Seafood Salad

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup shrimp cooked
  • 1 cup calamari cooked
  • 1 cup crab meat lump blue
  • 1/2 cup celery chopped
  • 2 tablespoons roasted red pepper chopped
  • 3 tablespoons lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon crushed red pepper flakes

Nutrition

  • Calories : 150 calories
  • Carbohydrate : 2 grams
  • Cholesterol : 130 milligrams
  • Fat : 5 grams
  • Protein : 22 grams
  • Sodium : 620 milligrams
  • Sugar : 1 grams
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