16 Cold Mexican Salad Recipe Easy Unlock Flavor Sensations!

Published on: Mar 15, 2024

The perfect dish for a hot summer day, cold Mexican salad is a refreshing and delicious option for lunch or dinner. This easy recipe is a great way to incorporate Mexican flavors and ingredients into your meal without spending hours in the kitchen. Here's a step-by-step guide on how to make this cold Mexican salad that will leave your taste buds satisfied and your body feeling nourished.

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Cilantro Lime Vinaigrette {Zesty Mexican Salad...

Main Ingredients: Cilantro Leaves, Salad Oil, Lime Juice, Water, Apple
Cilantro Lime Vinaigrette Recipe - Chisel & Fork
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Fiesta Pasta Salad ~ loaded with corn, black beans, tomatoes, jalapeño ...
Add a burst of flavor to your next salad with this zesty cilantro lime vinaigrette. Made with fresh cilantro, tangy lime juice, and a touch of honey, this dressing is the perfect complement to any Mexican-style salad. Use it to dress up a simple mixed greens salad or drizzle it over a quinoa and black bean salad for a refreshing and satisfying meal. This vinaigrette is a must-try for any fan of Mexican cuisine.
Everyday Mexican Salad - Gimme Some Oven
Mexican Salad with Creamy Lime Dressing | Healthy and Filling
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Looking for a healthy and flavorful salad option? Look no further than this fresh Mexican salad. Packed with nutritious ingredients like avocado, black beans, and corn, this salad is a delicious way to get your daily dose of veggies. Topped with a homemade cilantro lime dressing, this salad is a perfect balance of crunchy, creamy, and tangy. Serve it as a side dish or add some grilled chicken for a tasty and filling main course.
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Sometimes, simple is best. This Mexican salad may have a basic name, but it is anything but basic in flavor. With a colorful mix of veggies like bell peppers, tomatoes, and red onion, this salad is visually appealing and packed with nutrients. Tossed in a light and tangy vinaigrette and topped with some crumbled feta cheese, this salad is a winner for any occasion.
Mexican Street Corn Salad {with Avocado} - Cooking Classy
Mexican Street Corn Salad {with Avocado} - Cooking Classy
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Mexican Street Corn Salad [VIDEO] - Lexi's Clean Kitchen
Bursting with flavor, this Mexican street corn salad is a true crowd-pleaser. This salad takes the classic Mexican street food, elote, and turns it into a refreshing and satisfying salad. Tender corn kernels are mixed with tangy cotija cheese, creamy avocado, and a touch of chili powder for a tasty and unique salad experience. Serve it at your next summer barbecue or as a side dish for your favorite Mexican entrée.
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Chopped Mexican Salad

Main Ingredients: Romaine Lettuce, Avocado, Green Pepper, Red Onion
Mexican Chopped Salad | FeelGoodFoodie
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This creamy cilantro dressing tastes incredible! It takes just 5 ...
Chopped Mexican Chicken Salad - Healthy Salad Recipe
Step up your salad game with this colorful and flavorful chopped Mexican salad. Packed with a variety of veggies like red cabbage, black beans, and cherry tomatoes, this salad is a feast for the eyes and the taste buds. Tossed in a homemade cumin and lime dressing, this salad is a perfect side dish for any Mexican-inspired meal or add some grilled shrimp or chicken for a satisfying main course.
6 of 20

Everyday Mexican Salad

Main Ingredients: Spring Greens, Avocado, Red Onion, Cherry Tomatoes
Everyday Mexican Salad - Gimme Some Oven
Everyday Mexican Salad - Gimme Some Oven
Everyday Mexican Salad - Gimme Some Oven
Everyday Mexican Salad - Gimme Some Oven
Looking for a go-to salad recipe that is easy and versatile? This everyday Mexican salad fits the bill. With simple ingredients like lettuce, corn, black beans, and avocado, this salad can be thrown together in minutes. Topped with a tangy cilantro and lime dressing, this salad is perfect for a quick lunch or a light dinner. Feel free to add your own twist by adding some grilled steak or your favorite protein.
7 of 20

6-Ingredient Mexican-Style Quinoa Salad

Main Ingredients: Dry Quinoa, Black Beans, Salsa, Corn Kernels, Chili
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Mexican-Style Quinoa Salad with Avocado Lime Dressing
If you are a fan of quinoa, you will love this 6-ingredient Mexican-style quinoa salad. This salad is packed with protein and fiber from the quinoa and black beans, making it a filling and nutritious meal. The addition of tomatoes, bell peppers, and red onion add a burst of flavor and color, while a simple lime and olive oil dressing ties it all together. This salad is perfect for meal prep or a quick and easy weeknight dinner.
Recipe: Esquites (Mexican Corn Salad) | Kitchn
Mexican Street Corn Salad aka Esquites
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Recipe: Esquites (Mexican Corn Salad)
Esquites, also known as Mexican street corn salad, is a beloved Mexican street food that has been transformed into a delicious salad. This salad features tender corn kernels, cotija cheese, and a touch of mayonnaise for creaminess. Topped with a sprinkle of chili powder and a squeeze of lime juice, this salad is a perfect mix of sweet, savory, and tangy. Serve it at your next cookout or enjoy it as a summer side dish.
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Tired of the same old coleslaw? Switch things up with this Mexican coleslaw. This twist on the classic side dish features a mix of crunchy cabbage, carrots, and red onion, dressed with a tangy lime and honey dressing. The addition of cilantro and jalepeño adds a pop of flavor and spice. This coleslaw is a perfect side dish for your favorite Mexican dishes or as a topping for tacos or sandwiches.
Main Ingredients: Corn, Jalapenos, Onion, Cilantro, Olive Oil, Lime
MEXICAN STREET CORN SALAD!!! + WonkyWonderful
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This Mexican corn salad is a flavorful and simple side dish that is perfect for any occasion. Made with just a handful of ingredients, this salad is a breeze to put together. The combination of corn, black beans, and cherry tomatoes creates a colorful and tasty mix, while a red wine vinegar and olive oil dressing adds a tangy kick. This salad is a great addition to any summer barbecue or a quick and easy lunch option.
11 of 20

Mexican Salad with Chipotle Dressing

Main Ingredients: Old El Paso Flour Tortillas, Lettuce, Sweet Corn, Black
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Steak Fajita Salad with Chipotle Ranch Dressing
Spice up your salad game with this Mexican salad with chipotle dressing. This salad is loaded with a variety of veggies like romaine lettuce, cherry tomatoes, and red onions, and topped with a creamy and smoky chipotle dressing. The addition of some grilled chicken or shrimp makes this salad a satisfying and flavorful meal. Perfect for a light lunch or dinner, this salad is sure to become a favorite.
Mexican Salad with Creamy Lime Dressing | Healthy and Filling
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If you are looking for a healthy and delicious salad option, this healthy Mexican salad is a must-try. Packed with nutrient-dense ingredients like quinoa, black beans, and avocado, this salad is a powerhouse of nutrition. A simple lime and olive oil dressing adds a touch of tanginess without adding a lot of extra calories. This salad is perfect for anyone looking for a satisfying and nutritious meal.
13 of 20

Mayo-less Mexican Slaw

Main Ingredients: Cabbage, Carrots, Red Onion, Dijon Mustard, Lime
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For those who prefer to avoid mayonnaise, this mayo-less Mexican slaw is the perfect alternative to traditional coleslaw. Made with a mix of shredded cabbage, carrots, and red cabbage, this slaw is colorful and crunchy. A simple dressing made with honey, vinegar, and mustard adds just the right amount of sweetness and tanginess. Serve it as a side dish or add it to your favorite tacos for a refreshing and flavorful twist.
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Mexican Jicama Salad

Main Ingredients: Jicama, Lime Juice, Jalapeno Chilies, Purple Onion
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Jicama is a versatile root vegetable that is commonly used in Mexican cuisine. This Mexican jicama salad is a unique and tasty way to enjoy this underrated veggie. Sliced jicama is tossed with a mix of cilantro, lime juice, and olive oil for a simple and flavorful dressing. Serve this salad as a light and refreshing side dish or add some grilled chicken or shrimp for a complete and satisfying meal.
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Chopped Mexican Salad #Recipe

Main Ingredients: Dressing, Lime Juice, Olive Oil, Cilantro, Pepper
Mexican Chopped Salad | FeelGoodFoodie
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Mexican chopped salad - Caroline's Cooking
Mexican Salad Recipe - The Harvest Kitchen
This chopped Mexican salad #recipe is a must-try for anyone who loves a good chopped salad. Packed with a variety of veggies like cucumbers, radishes, and avocado, this salad is a tasty and nutritious option for any meal. Topped with a simple cilantro and honey dressing, this salad is a perfect mix of sweet and savory. Enjoy it as a side dish or add some grilled tofu or tempeh for a vegetarian-friendly meal.
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For a hearty and satisfying meal, try this Mexican salad bowl. This recipe combines all the flavors of a classic Mexican salad, like black beans, corn, and avocado, with some quinoa and grilled chicken for a complete and filling meal. Topped with a creamy chipotle and lime dressing, this salad bowl is a perfect balance of protein, healthy fats, and complex carbs. Perfect for a quick and easy lunch or dinner option.
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This layered Mexican salad is a beautiful and delicious way to enjoy your favorite Mexican ingredients. Layered with crunchy tortilla chips, black beans, corn, and tomatoes, this salad is a feast for the eyes and the taste buds. A simple lime and honey dressing adds a touch of tanginess and sweetness. Add some shredded chicken or beef for a heartier meal or keep it vegetarian-friendly by adding some avocado or tofu.
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Avocado Black Bean Mexican Salad

Main Ingredients: Avocados, Black Beans, Cherry Tomatoes, English
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This avocado black bean Mexican salad is a flavor bomb in every bite. Packed with protein and healthy fats from the black beans and avocado, this salad is a perfect option for a filling and nutritious meal. Tossed in a lime and cumin dressing, this salad is bursting with flavor. Serve it as a side dish or add some grilled shrimp or a fried egg for a complete and satisfying meal.
Mexican Street Corn Salad {with Avocado} - Cooking Classy
Mexican Street Corn Salad
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Avocado lovers, this one is for you. This Mexican street corn salad with avocado is a twist on the classic street food, elote, and it is delicious. Creamy avocado, cotija cheese, and tender corn kernels are mixed together with a lime and chipotle dressing for a flavorful and satisfying salad. Serve it as a side dish or enjoy it as a dip with some tortilla chips.
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For a twist on the classic Caesar salad, try this Mexican Caesar salad. Made with romaine lettuce, croutons, and parmesan cheese, this salad has all the elements of a traditional Caesar salad, but with a Mexican twist. Topped with a homemade avocado and cilantro dressing, this salad is a perfect balance of creamy, tangy, and savory. Serve it as a side dish or add some grilled chicken or shrimp for a complete and satisfying meal.

Ingredients:

For the salad:

  • 1 can of black beans, drained and rinsed
  • 1 cup of corn, cooked
  • 1 avocado, diced
  • 1 red bell pepper, diced
  • 1/4 cup of red onion, diced
  • 1/4 cup of cilantro, chopped
  • 1/4 cup of crumbled feta cheese

For the dressing:

  • 1/4 cup of lime juice
  • 2 tablespoons of olive oil
  • 1 clove of garlic, minced
  • 1/2 teaspoon of ground cumin
  • 1/2 teaspoon of chili powder
  • 1/4 teaspoon of salt
  • 1/4 teaspoon of black pepper

Instructions:

  1. In a large mixing bowl, combine the drained and rinsed black beans, cooked corn, diced avocado, red bell pepper, red onion, and chopped cilantro.
  2. In a separate small mixing bowl, whisk together the lime juice, olive oil, minced garlic, ground cumin, chili powder, salt, and black pepper to make the dressing.
  3. Pour the dressing over the salad and toss to combine.
  4. Top the salad with the crumbled feta cheese.
  5. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together and the salad to cool.
  6. Once chilled, give the salad another toss before serving.
  7. Enjoy your cold Mexican salad as a side dish or add some protein such as grilled chicken or shrimp to make it a complete meal.

This cold Mexican salad is not only easy to make, but it also packs a punch of flavor and nutrition. The black beans and corn provide a good source of protein and fiber, while the avocado adds healthy fats. The red bell pepper and red onion bring in a dose of vitamins and antioxidants, and the cilantro adds a fresh and zesty flavor. The dressing, made with lime juice and olive oil, is a light and tangy addition to tie all the ingredients together. Plus, this cold salad is perfect for meal prep and can be enjoyed for a few days in a row.

So next time you're looking for a Mexican inspired dish that won't require turning on the oven, give this cold Mexican salad a try and impress your taste buds and your friends and family with your culinary skills.

16 cold mexican salad recipe easy Unlock flavor sensations!

Fresh Mexican Salad

yield: 6 total time: 15 minutes
5.0 Stars (2 reviews)
View Recipe

Ingredients

  • 15 ounces black beans rinsed and drained
  • 1 1/2 cups frozen corn defrosted, just leave out of freezer for 30 minutes
  • 1/4 cup fresh cilantro chopped
  • 1 jalapeno seeded and diced
  • 3 cups tomatoes chopped, about 5 large tomatoes or 2 pints cherry tomatoes halved
  • 2 avocados cut into cubes
  • 1 lime large
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 28 grams
  • Fat : 10 grams
  • Fiber : 12 grams
  • Protein : 7 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 380 milligrams
  • Sugar : 4 grams
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