17 Cod Roe Japanese Recipe Experience Flavor Like Never Before!

Published on: Mar 25, 2024

Cod roe, also known as mentaiko in Japanese, is a popular delicacy in Japan. This dish consists of marinated and cured roe from the cod fish, and it is commonly used as a topping for rice, noodles, or served as a side dish. The salty and slightly spicy flavor of cod roe makes it a perfect ingredient for various Japanese recipes, and in this article, we will explore one of the most delicious ways to enjoy this delicacy - the cod roe Japanese recipe.

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1 of 20

Onigiri (rice Balls)

Main Ingredients: Rice, Nori Seaweed, Salt, Pickled Plum, Bonito Flakes
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Onigiri, also known as rice balls, is a popular Japanese dish that is often enjoyed as a snack or as part of a meal. These bite-sized treats are made by shaping rice into a triangular or oval shape and often have a filling in the center, such as tuna or pickled plum. Onigiri can be found in convenience stores all over Japan and are a staple for picnics and bento boxes. While traditionally made with white rice, there are also variations using brown rice or even mixed with other grains like quinoa.
2 of 20

Mentaiko (Japanese Fish Roe Spaghetti)

Main Ingredients: Spaghetti, Cod Roe, Nori Seaweed, Cream, Sesame Seeds
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Mentaiko, also known as spicy cod roe, is a popular ingredient in Japanese cuisine. One of the most beloved ways to enjoy it is by incorporating it into a simple spaghetti dish. The roe is mixed with olive oil and shiso leaves to create a rich, creamy sauce that pairs perfectly with al dente spaghetti. This dish is a perfect fusion of Italian and Japanese flavors and is a favorite among seafood lovers.
3 of 20

Swedish Breakfast – Breakfast Around the World #2

Main Ingredients: Coffee, Juice, Crisp Bread, Cheese, Cold Cuts
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While not traditionally considered a breakfast food in Japan, Swedish breakfast has become a popular choice in recent years. This hearty meal typically consists of smoked salmon, pickled herring, cucumbers, and rye bread. The combination of savory and tangy flavors makes for a delicious and filling start to the day. To add a Japanese twist, you can also top the rye bread with a slice of umeboshi, a pickled plum commonly seen in Japanese cuisine.
4 of 20

Mentaiko Pasta with Olive Oil and Shiso

Main Ingredients: Spaghetti, Cod Roe, Mentaiko, Unsalted Butter, Soy
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Another popular way to enjoy mentaiko is by incorporating it into a simple pasta dish. This recipe combines the spicy cod roe with olive oil and shiso leaves to create a flavorful sauce that pairs well with any type of pasta. This dish is quick and easy to make, making it a perfect weeknight meal option. You can also add in some edamame or shrimp for some added protein and texture.
5 of 20

Taramasalata

Main Ingredients: Breadcrumbs, Lemon Juice, Water, Cod Roe, Vegetable Oil
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Taramasalata is a Greek dip made from cured fish roe, typically cod or carp. While not a traditional Japanese dish, it has become popular in Japan and is often served at izakayas (Japanese pubs). The saltiness and creaminess of the dip make it a perfect pairing with a cold glass of beer. You can also try making your own version at home using Japanese pollock roe for a unique twist on this Mediterranean staple.
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Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
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Sunomono, also known as Japanese cucumber salad, is a refreshing side dish commonly seen in Japanese cuisine. Thinly sliced cucumbers are marinated in a tangy mixture of rice vinegar, mirin, and soy sauce and topped with sesame seeds. This dish is a perfect accompaniment to any meal, especially during the hot summer months.
10 of 20

Tarama

Main Ingredients: Shallots, Fish, Roe, White Pepper, Black Pepper, Oil
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Tarama, also known as cod roe dip, is a popular appetizer in Greece and Japan. The salted and cured fish roe is mixed with bread crumbs, olive oil, and lemon juice to create a creamy and flavorful dip. It is often served with pita bread or crackers and makes for a great addition to any party or gathering.
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Ramen, a type of Japanese noodle soup, has gained popularity all over the world. This dish typically consists of broth, noodles, and various toppings such as pork, egg, and vegetables. There are many different styles of ramen, from the rich and creamy tonkotsu ramen to the spicy and tangy miso ramen. This dish is a staple in Japanese cuisine and is a must-try for any noodle lover.
12 of 20

Taramosalata

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Taramosalata is a Greek dip made from cured fish roe, typically cod or carp. While not a traditional Japanese dish, it has become popular in Japan and is often served at izakayas (Japanese pubs). The saltiness and creaminess of the dip make it a perfect pairing with a cold glass of beer. You can also try making your own version at home using Japanese pollock roe for a unique twist on this Mediterranean staple.
13 of 20

Japanese Gyoza Dumplings

Main Ingredients: Napa Cabbage, Ground Pork, Garlic, Fresh Ginger
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14 of 20

Japanese Rice Balls Onigiri

Main Ingredients: Cooked Rice, Umeboshi, Bonito Flakes, Soy Sauce, Mirin
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Onigiri, also known as rice balls, are a staple in Japanese cuisine. These bite-sized treats are made by shaping rice into a triangular or oval shape and often have a filling in the center, such as tuna or pickled plum. Onigiri can be found in convenience stores all over Japan and are a popular snack for picnics and bento boxes. They are also a great option for a quick and easy meal on-the-go.
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17 of 20

Japanese Soba Noodles With Peanut Sauce

Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
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18 of 20

Yakitori (Japanese Grilled Chicken)

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Japanese Beef Steak

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How to Make Cod Roe Japanese Recipe

Ingredients:

  • 1 pound of cod roe
  • 1 tablespoon of sake
  • 1 tablespoon of mirin
  • 1 tablespoon of soy sauce
  • 1 tablespoon of red chili pepper (optional)
  • 1 tablespoon of sesame oil
  • 1 tablespoon of sesame seeds

Before we jump into the recipe, it's important to note that you can easily find frozen cod roe in most Asian markets. It's best to thaw it before cooking, so make sure to take it out of the freezer and place it in the fridge the night before.

Instructions:

  1. In a bowl, mix together the sake, mirin, soy sauce, and red chili pepper (if using) to make the marinade.
  2. Cut the cod roe into small bite-sized pieces and add them to the marinade. Let it sit for about 10 minutes.
  3. In a pan, heat up the sesame oil over medium heat. Add the marinated cod roe and cook for about 5 minutes, stirring occasionally.
  4. Sprinkle sesame seeds on top and continue cooking for another 2-3 minutes until the roe is slightly browned.
  5. Remove from heat and let it cool for a minute before serving.

This cod roe Japanese recipe is incredibly easy to make and can be served as a side dish or used as a topping for various dishes. The sake and mirin give the roe a subtle sweetness, while the soy sauce adds a deep umami flavor. The red chili pepper adds a bit of heat, but it can be omitted if you prefer a milder taste.

Health Benefits of Cod Roe

Cod roe is not only delicious, but it also offers numerous health benefits. It is rich in protein, omega-3 fatty acids, and vitamins A and D. These nutrients are essential for maintaining a healthy heart, brain, and immune system. Moreover, cod roe is low in calories and can be a great addition to a balanced diet.

Now that you know how to make a delicious cod roe Japanese recipe, it's time to give it a try! This dish is perfect for those who enjoy the unique flavors of Japanese cuisine and is sure to become a favorite in your household. Whether served as a side dish or a topping, this cod roe recipe is a must-try for all food lovers.

17 cod roe japanese recipe Experience flavor like never before!

Mentaiko (Japanese Fish Roe Spaghetti)

yield: 4 total time: 25 minutes
5.0 Stars (1 reviews)
View Recipe

Ingredients

  • 6 ounces spaghetti 175 g
  • 35 ounces cod roe canned, 100 g
  • 1 tablespoon nori seaweed thinly sliced
  • 1/4 cup cream 60 ml
  • 1 teaspoon sesame seeds
  • 1 teaspoon unsalted butter
  • hot chili sauce
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