18 Clean Eating Italian Dressing Recipe You Won't Believe The Taste!

Published on: Mar 16, 2024

When it comes to healthy eating, one of the biggest challenges people face is finding flavorful and satisfying options. This is especially true when it comes to salad dressings. Many store-bought dressings are loaded with preservatives, added sugars, and unhealthy fats. However, with this clean eating Italian dressing recipe, you can enjoy a delicious and nutritious dressing that will elevate any salad. Not only is it easy to make, but it's also packed with natural ingredients that will make your taste buds sing.

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Looking for a healthier twist on traditional Italian dressing? Look no further! This clean eating Italian dressing recipe is made with fresh, natural ingredients and packs a flavorful punch that will have you coming back for more. Use it on your favorite salad or as a marinade for chicken or vegetables.
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Clean Eating Slow Cooker Italian Chicken

Main Ingredients: Chicken Breasts, Italian Dressing
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Want a convenient and delicious way to make Italian-inspired chicken? This clean eating slow cooker Italian chicken recipe is the answer! Simply throw all the ingredients in your slow cooker and let it work its magic while you go about your day. The result is tender, flavorful chicken that pairs perfectly with a side of pasta or veggies.
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Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Italian Dressing, Genoa Salami
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Sick of the same old boring pasta salad? This fresh and flavorful pasta salad with Italian dressing is here to spice things up! With a mix of crunchy veggies, tangy dressing, and al dente pasta, this dish is perfect for potlucks, picnics, or just a light and refreshing meal on a hot day.
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Insanely Good Pasta Salad With Italian Dressing

Main Ingredients: Rotini Pasta, Red Bell Pepper, Green Bell Pepper, Genoa
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If you're a fan of pasta salad, you have to try this insanely good version with Italian dressing! The secret ingredient in this recipe is a sprinkle of Italian seasoning and garlic powder, which adds an extra layer of flavor that will have everyone asking for the recipe. Serve it as a side dish or add some grilled chicken or shrimp for a complete meal.
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Looking for an easy and delicious way to prepare chicken? This Italian dressing chicken recipe is a go-to for busy weeknights. Simply marinate the chicken in Italian dressing for a few hours, then bake or grill it for a tasty and tender main dish. Serve with your favorite sides for a well-rounded meal.
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Antipasto Salad with Easy Italian Dressing

Main Ingredients: Romaine, Prosciutto, Salami, Artichoke Hearts, Olives
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Craving a taste of Italy? This antipasto salad with easy Italian dressing is the perfect way to satisfy those cravings. With a mix of salty meats, tangy cheese, and marinated veggies, this salad is a flavor explosion in every bite. Plus, the homemade Italian dressing takes it to the next level.
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Delicious London broil

Main Ingredients: London Broil, Italian Dressing, Soy Sauce, Honey
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If you're in the mood for a hearty and flavorful dinner, look no further than this delicious London broil recipe. The marinade for this dish is made with Italian dressing, soy sauce, and Worcestershire sauce, giving the meat a delicious tangy flavor that pairs perfectly with roasted potatoes and veggies.
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Garden Veggie Pasta Salad

Main Ingredients: Rotini Pasta, Grape Tomatoes, English Cucumber
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Looking for a light and healthy pasta salad option? This garden veggie pasta salad is just what you need! It's packed with fresh and colorful vegetables, like tomatoes, bell peppers, and cucumbers, and tossed in a homemade Italian dressing for a flavorful and nutritious dish that's perfect for any occasion.
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Perfect Chicken Tenders

Main Ingredients: Chicken Tenders, Italian Dressing, Honey, Lime Juice
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Who doesn't love crispy and flavorful chicken tenders? This recipe for perfect chicken tenders is foolproof and uses Italian dressing as a marinade, giving the chicken a delicious tangy flavor that pairs well with a variety of dipping sauces. Serve them up as a snack or as part of a meal.
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This classic Italian pasta salad is a crowd favorite for a reason. With a mix of fresh veggies, pasta, and cubed cheese, tossed in a homemade Italian dressing, this salad is easy to make and full of flavor. It's the perfect side dish for any summer barbecue or potluck.
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Spaghetti Salad with Italian Dressing

Main Ingredients: Thin Spaghetti, Italian Dressing, Mayonnaise, Red Bell
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If you're a fan of spaghetti, you have to try this unique twist on the classic dish. This spaghetti salad with Italian dressing is packed with veggies, like zucchini, cherry tomatoes, and bell peppers, and tossed in a light and tangy dressing. It's a refreshing and satisfying meal that's perfect for hot summer days.
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Chicken Parmesan Pasta Skillet (ONLY 6 INGREDIENTS!)

Main Ingredients: Italian Dressing, Boneless, Skinless Chicken Breasts
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Craving chicken Parmesan but don't want to deal with the hassle of breading and frying? This chicken Parmesan pasta skillet has all the flavors of the classic dish, but with way less effort. With only 6 ingredients, including Italian dressing as a marinade, this dish is perfect for busy weeknights.
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Pasta Salad With Italian Dressing

Main Ingredients: Dry Pasta, Italian Salad Dressing, Prosciutto, Mini
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Yes, there are multiple pasta salad recipes on this list, but trust us, this one is worth it! This pasta salad with Italian dressing is bursting with flavor, thanks to the addition of marinated artichokes and olives. It's a unique and tasty twist on the classic dish that will have everyone asking for seconds.
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Crock Pot Shredded Chicken with Onion Soup & Italian...

Main Ingredients: Boneless Chicken Breast, Water, Italian Salad Dressing
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If you're a fan of set it and forget it meals, you have to try this crock pot shredded chicken with onion soup and Italian dressing. The combination of flavors in this recipe is out of this world, and the result is tender and juicy chicken that you can use in a variety of dishes, like sandwiches, wraps, or salads.
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Perfect Pasta Salad

Main Ingredients: Spiral Pasta, Italian Dressing, Seasoning Mix, Hard
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Still searching for the perfect pasta salad recipe? Look no further! This version of perfect pasta salad is simple and delicious, with a mix of fresh veggies, cheese, and pasta, all tossed in a homemade Italian dressing. It's the ultimate side dish for any summer gathering.
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Easy Cold Pasta Salad

Main Ingredients: Rotini Pasta, Broccoli Florets, Red Bell Pepper, Yellow
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Need a quick and easy side dish for your next barbecue or potluck? This easy cold pasta salad is the answer! With a short list of ingredients, this dish comes together in no time, and the flavors are even better the next day. Plus, the Italian dressing adds a tangy kick that takes this dish to the next level.
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Baked Parmesan Garlic Chicken

Main Ingredients: Boneless Skinless Chicken Breasts, Italian Dressing
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If you're a fan of garlic and Parmesan, you have to try this baked Parmesan garlic chicken. The marinade for this dish is made with Italian dressing, garlic, and Parmesan cheese, giving the chicken a delicious and savory flavor. Serve it with your favorite sides for a satisfying and flavorful meal.
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Slow Cooker Olive Garden Chicken Pasta

Main Ingredients: Boneless Skinless Chicken Breast, Italian Salad
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Craving some Olive Garden but don't want to leave your house? This slow cooker Olive Garden chicken pasta recipe is the perfect solution! With only a few ingredients, including Italian dressing as a marinade, this dish is easy to make and packed with flavor. Serve it with your favorite pasta and a side of garlic bread for a complete meal.
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Cowboy Caviar

Main Ingredients: White Shoepeg Corn, Frozen Corn On The Cob, Black
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Looking for a unique and tasty appetizer or side dish? This cowboy caviar recipe is a must-try! With a mix of beans, corn, tomatoes, and avocado, tossed in a light and tangy dressing, this dish is full of flavor and perfect for any occasion. Serve it with tortilla chips or as a topping for grilled chicken or fish.
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Crock Pot Lemon Chicken

Main Ingredients: Flour, Boneless Skinless Chicken Breasts, Butter
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Crock pot meals are a lifesaver for busy weeknights, and this crock pot lemon chicken is no exception. The marinade for this dish is made with Italian dressing, lemon juice, and herbs, giving the chicken a delicious and tangy flavor. Serve it with your favorite sides for an easy and tasty meal.

Why Choose a Clean Eating Italian Dressing?

While traditional Italian dressings may be tasty, they often contain a long list of unhealthy ingredients. This includes high amounts of sodium, added sugars, and artificial flavors and preservatives. These ingredients can have negative effects on your health, such as increasing your risk of heart disease and diabetes. By choosing a clean eating Italian dressing, you can avoid these harmful additives and enjoy a dressing that is both delicious and nutritious.

The Benefits of Key Ingredients

This clean eating Italian dressing recipe is made with extra virgin olive oil, which is rich in healthy monounsaturated fats that can help lower cholesterol and reduce the risk of heart disease. It also contains apple cider vinegar, which has been shown to have numerous health benefits, including aiding in digestion and improving blood sugar control. The addition of fresh lemon juice not only adds a burst of flavor but also provides a dose of vitamin C, which can boost your immune system.

Spice it Up with Herbs and Spices

To give this dressing its signature Italian flavor, we use a combination of oregano, basil, and garlic. Not only do these herbs and spices add depth and complexity to the dressing, but they also have their own health benefits. Oregano, for example, is known for its anti-inflammatory and antioxidant properties, while garlic has been shown to boost the immune system and promote heart health.

A Versatile Dressing for Any Meal

This clean eating Italian dressing is not just for salads. It can also be used as a marinade for chicken or vegetables, drizzled over roasted potatoes, or even used as a dip for bread. With its fresh and flavorful ingredients, it can enhance any meal and make healthy eating more enjoyable.

Ready to Make Your Own Clean Eating Italian Dressing?

Now that you know the benefits of a clean eating Italian dressing and the key ingredients that make it so healthy and delicious, it's time to try it for yourself. This simple recipe only takes a few minutes to make and can be stored in the fridge for up to a week. Say goodbye to store-bought dressings filled with unhealthy ingredients and hello to a clean and flavorful option. Trust us, your taste buds and your body will thank you.

Convert the Content to HTML Code

<intro> <p>When it comes to healthy eating, one of the biggest challenges people face is finding flavorful and satisfying options. This is especially true when it comes to salad dressings. Many store-bought dressings are loaded with preservatives, added sugars, and unhealthy fats. However, with this clean eating Italian dressing recipe, you can enjoy a delicious and nutritious dressing that will elevate any salad. Not only is it easy to make, but it's also packed with natural ingredients that will make your taste buds sing.</p> </intro> <h2>Why Choose a Clean Eating Italian Dressing?</h2> <p>While traditional Italian dressings may be tasty, they often contain a long list of unhealthy ingredients. This includes high amounts of sodium, added sugars, and artificial flavors and preservatives. These ingredients can have negative effects on your health, such as increasing your risk of heart disease and diabetes. By choosing a clean eating Italian dressing, you can avoid these harmful additives and enjoy a dressing that is both delicious and nutritious.</p> <h3>The Benefits of Key Ingredients</h3> <p>This clean eating Italian dressing recipe is made with <b>extra virgin olive oil</b>, which is rich in healthy monounsaturated fats that can help lower cholesterol and reduce the risk of heart disease. It also contains <b>apple cider vinegar</b>, which has been shown to have numerous health benefits, including aiding in digestion and improving blood sugar control. The addition of <b>fresh lemon juice</b> not only adds a burst of flavor but also provides a dose of vitamin C, which can boost your immune system.</p> <h3>Spice it Up with Herbs and Spices</h3> <p>To give this dressing its signature Italian flavor, we use a combination of <b>oregano</b>, <b>basil</b>, and <b>garlic</b>. Not only do these herbs and spices add depth and complexity to the dressing, but they also have their own health benefits. Oregano, for example, is known for its anti-inflammatory and antioxidant properties, while garlic has been shown to boost the immune system and promote heart health.</p> <h3>A Versatile Dressing for Any Meal</h3> <p>This clean eating Italian dressing is not just for salads. It can also be used as a marinade for chicken or vegetables, drizzled over roasted potatoes, or even used as a dip for bread. With its fresh and flavorful ingredients, it can enhance any meal and make healthy eating more enjoyable.</p> <h3>Ready to Make Your Own Clean Eating Italian Dressing?</h3> <p>Now that you know the benefits of a clean eating Italian dressing and the key ingredients that make it so healthy and delicious, it's time to try it for yourself. This simple recipe only takes a few minutes to make and can be stored in the fridge for up to a week. Say goodbye to store-bought dressings filled with unhealthy ingredients and hello to a clean and flavorful option. Trust us, your taste buds and your body will thank you.</p> <h3>Convert the Content to HTML Code</h3>
18 clean eating italian dressing recipe You won't believe the taste!

Clean Eating Slow Cooker Italian Chicken

yield: 2 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 pound chicken breasts boneless, skinless
  • 1 cup Italian dressing see link above for clean eating version

Nutrition

  • Calories : 600 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 145 milligrams
  • Fat : 39 grams
  • Protein : 48 grams
  • SaturatedFat : 7 grams
  • Sodium : 2170 milligrams
  • Sugar : 9 grams
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