20 Ciambotta Southern Italian Vegetable Stew Lidia Recipe Experience Flavor Like Never Before!

Published on: Mar 30, 2024

Ciambotta, a traditional southern Italian vegetable stew, is a delicious and hearty dish that has been passed down through generations. This recipe, created by the renowned chef Lidia Bastianich, highlights the flavors and ingredients of the Italian countryside. With its combination of fresh vegetables, herbs, and spices, this ciambotta is the perfect comfort food for any occasion.

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1 of 20

Easy Italian Tortellini Soup

Main Ingredients: Crushed Garlic, Plum Tomatoes, Veggies, Frozen
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This delicious and hearty soup is a must-try for any Italian food lover. It's made with tender tortellini pasta, rich tomatoes, and a variety of Italian spices. It's perfect for a chilly evening and can be easily made in just one pot for minimal cleanup. Make sure to use high-quality tortellini for the best results.
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Slow Cooker Italian Orzo Soup

Main Ingredients: Medium Yellow Onion, Minced Garlic, Dried Basil, Dried
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Looking for a no-fuss soup recipe? This slow cooker Italian orzo soup is just what you need. Simply toss all the ingredients into your slow cooker in the morning and come back to a warm and comforting bowl of soup in the evening. Feel free to add in your favorite vegetables for added nutrition and flavor.
Main Ingredients: Italian Sausage, Veggies, Garlic, Salt, Oregano, Thyme
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This classic Italian soup is a favorite for many, and for good reason. It's made with homemade meatballs, flavorful broth, and delicate pasta. For a twist, try using turkey or chicken meatballs instead of beef.
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Slow Cooker Italian Beef Stew

Main Ingredients: Olive Oil, Pancetta, Medium Carrots, Onion, Garlic
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This hearty and flavorful stew is perfect for a cozy night in. Slow cooking the beef ensures tender and juicy meat, while the addition of Italian seasoning gives it that extra kick of flavor. Don't forget to serve with crusty bread for dipping.
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Easy Italian Meatballs & Tortellini Soup

Main Ingredients: Crushed Garlic, Crushed Tomatoes, Italian Meatballs
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If you love meatballs and tortellini, then this soup is a match made in heaven. It's loaded with juicy meatballs, tender tortellini, and a savory broth that will warm you up from the inside out. Feel free to add in some chopped spinach for added nutrients.
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Southern Succotash Stew

Main Ingredients: Onion, Garlic, Baby Lima Beans, Vegetables, Okra, Green
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This Southern-inspired stew is a delicious and filling option for any weeknight dinner. It's loaded with tender chicken, sweet corn, and buttery lima beans for a truly comforting dish. Top with a sprinkle of bacon for an extra touch of flavor.
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Brothy Tortellini Soup w/ Spinach, White Beans & Basil

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery, Veggie
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This light and brothy soup is perfect for those looking for a healthier option. It's packed with nutritious spinach and white beans, and the addition of basil gives it a fresh and aromatic flavor. For a vegan option, simply omit the cheese and use vegetable broth instead of chicken broth.
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Minestrone Soup

Main Ingredients: Leafy Greens, Grated Cheese, Olive Oil, Garlic
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This classic Italian soup is a staple in many households. It's a hearty and flavorful soup made with a variety of vegetables, beans, and pasta. For an extra burst of flavor, top with some freshly grated Parmesan cheese.
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Minestrone

Main Ingredients: Avocado, Medium Carrots, Celery, Medium Onion, Veggies
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Looking for a quicker version of the classic minestrone? This recipe takes just 30 minutes to make and is just as delicious. It's loaded with veggies, beans, and pasta for a complete and satisfying meal. For added protein, try adding some cooked diced chicken or sausage.
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Brothy Tortellini Soup with Spinach, White Beans and...

Main Ingredients: Olive Oil, Onion, Garlic Cloves, Celery, Veggie
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This soup is a great way to use up any leftover vegetables you have in your fridge. Simply toss them in with the tortellini, beans, and spinach for a quick and easy meal. Feel free to add in any other protein, such as tofu or shrimp, for a more filling dish.
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Ciambotta (Italian Vegetable Stew)

Main Ingredients: Olive Oil, Onions, Celery Ribs, Fingerling Potatoes
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This hearty vegetable stew is a popular dish in Italy, and for good reason. It's packed with a variety of vegetables, such as eggplant, zucchini, and bell peppers, and seasoned with Italian herbs for a burst of flavor. Top with some crusty bread and a sprinkle of Parmesan cheese for a complete meal.
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Ciambotta - Italian Vegetable Stew

Main Ingredients: Zucchini, Medium Onion, Celery Stalks, Carrots
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This traditional Italian stew is a great way to get your daily dose of vegetables. It's made with a variety of veggies, such as potatoes, tomatoes, and bell peppers, and seasoned with Italian herbs for a delicious and comforting meal. For a heartier option, add in some Italian sausage.
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This vegetable stew is a great way to use up any leftover vegetables you have in your fridge. It's packed with nutrition and flavor, and can be easily customized to your liking. Feel free to add in some chopped kale or spinach for added nutrients.
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Hearty Vegetable Soup

Main Ingredients: Diced Tomatoes, Veggies, Vegetable Broth, Onion, Celery
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This soup is the ultimate comfort food for any vegetable lover. It's loaded with a variety of veggies, such as carrots, celery, and potatoes, and can be easily adapted to your tastes. For a creamier option, add in some half and half or coconut milk.
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This soup is a classic for a reason. The combination of homemade meatballs, delicate pasta, and flavorful broth make for a delicious and satisfying meal. For a gluten-free option, try using gluten-free pasta or rice instead of traditional pasta.
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(Vegan) Chunky Italian Vegetable Stew

Main Ingredients: Olive Oil, Leeks, Yellow Onion, Carrots, Celery
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This vegan stew is a great way to get your veggies in without sacrificing flavor. It's packed with a variety of vegetables and seasoned with Italian spices for a delicious and hearty meal. Feel free to add in some cooked quinoa or beans for added protein.
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Braised Beef & Italian Vegetable Stew

Main Ingredients: Bacon, Yellow Onion, Beef Stew Meat, Garlic, Red Wine
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This stew is the perfect combination of tender beef and flavorful vegetables. The beef is cooked low and slow for maximum tenderness, while the vegetables add a burst of nutrition and flavor. Try adding in some red wine for an extra depth of flavor.
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Mississippi Minestrone

Main Ingredients: Olive Oil, White Onion, Okra, Zucchini, Fresh Green
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This Southern twist on the classic minestrone is a must-try for any soup lover. It's made with a variety of vegetables, beans, and pasta, and seasoned with a touch of Cajun spice for a little kick. For a spicier option, add in some diced jalapenos or hot sauce.

The History of Ciambotta

Ciambotta, also known as "ciambotta pugliese," originated in the southern region of Puglia, Italy. This rustic dish was traditionally made by farmers and peasants, using whatever vegetables were in season. It was a way to make use of the bountiful harvest and create a hearty meal with simple ingredients. Over time, each family added their own personal touch to the recipe, resulting in various versions of ciambotta throughout the region.

The Ingredients

The base of this stew is made up of fresh tomatoes, eggplant, and zucchini. These vegetables are then combined with onions, garlic, and bell peppers for added flavor and texture. The use of olive oil as the cooking oil is essential in creating the rich and robust taste of the stew. Additionally, herbs such as basil and oregano bring a burst of freshness to the dish. This simple yet flavorful combination of ingredients is what makes ciambotta a beloved and traditional Italian dish.

The Recipe

To make this ciambotta, start by sautéing the onions, garlic, and bell peppers in olive oil until they are soft and fragrant. Then, add in the eggplant and zucchini and cook until they are slightly tender. Next, add in the tomatoes and let the stew simmer for about 30 minutes, allowing all the flavors to blend together. Before serving, add in the fresh herbs and let them infuse into the stew. This simple and authentic recipe is a true representation of the Italian countryside flavors.

Serving Suggestions

Ciambotta can be enjoyed as a main dish or as a side dish to accompany a hearty meal. It pairs well with crusty Italian bread or can be served over pasta for a more filling meal. This stew is also a great dish to make in large batches and freeze for later use. It can also be served as a vegetarian option, making it a versatile and crowd-pleasing dish for any occasion.

In Conclusion

Ciambotta, a southern Italian vegetable stew, is a delicious and traditional dish that has stood the test of time. Its simple yet flavorful ingredients, along with its rustic preparation, make it a beloved meal in the Italian culture. With this recipe, Lidia Bastianich has captured the essence of ciambotta and has made it accessible for anyone to enjoy. Whether you are looking for a comforting meal or want to experience authentic Italian flavors, this ciambotta recipe is a must-try.
20 ciambotta southern italian vegetable stew lidia recipe Experience flavor like never before!

Easy Italian Tortellini Soup

yield: 6 total time: 25 minutes
4.3 Stars (4 reviews)
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Ingredients

  • 1 teaspoon crushed garlic
  • 1 can plum tomatoes
  • 1 cup veggies frozen
  • 2 cups frozen meatballs thawed
  • 1 quart beef broth or stock
  • 2 cups water
  • 1/4 teaspoon oregano
  • 1/4 teaspoon basil
  • 1/4 teaspoon thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 ounces tortellini

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 25 grams
  • Cholesterol : 15 milligrams
  • Fat : 2.5 grams
  • Fiber : 3 grams
  • Protein : 9 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 860 milligrams
  • Sugar : 5 grams
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