20 Chrysanthemum Greens Chinese Recipe Experience Culinary Bliss Now!
Published on: Mar 22, 2024
Chrysanthemum greens, also known as Tong Hao in Chinese, are a popular ingredient in Chinese cuisine. These leafy greens are not only delicious, but they also have numerous health benefits. In this article, we will introduce you to a traditional Chinese recipe that uses chrysanthemum greens as the main ingredient. Get ready to tantalize your taste buds and reap the health benefits with this mouth-watering dish.
Main Ingredients: Star Anise, Water, Fresh Ginger, Low Salt Chicken
Roast chicken noodle soup with chrysanthemum is a hearty and flavorful dish that combines the comforting flavors of roast chicken and the delicate floral notes of chrysanthemum. The chrysanthemum adds a unique touch to the soup, making it stand out from your typical chicken noodle soup. This recipe is perfect for a chilly day or when you're feeling under the weather.
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How to Make Chrysanthemum Flower Tea
Main Ingredients: Chrysanthemum, Hot Water, Sugar, Agave
Chrysanthemum flower tea is a popular herbal tea in Chinese culture, known for its ability to soothe the mind and body. It is made from the dried flowers of the chrysanthemum plant and has a delicate floral flavor. To make chrysanthemum flower tea, simply steep the dried flowers in hot water for a few minutes and enjoy this calming and refreshing drink.
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Chrysanthemum Tea with Goji and Longan
Main Ingredients: Chrysanthemum, Goji Berry, Longan, Boiling Water
For a twist on traditional chrysanthemum tea, try adding goji berries and longan to the mix. Goji berries are known for their antioxidant properties and longan is a sweet and juicy fruit that complements the floral notes of chrysanthemum. This tea is not only delicious but also packed with health benefits.
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Chrysanthemum-Infused Golden Milk Chia Pudding
Main Ingredients: Chia Seeds, Milk, Vanilla Extract, Maple Syrup
Chrysanthemum can also be used in desserts, like in this chia pudding recipe. Chrysanthemum-infused golden milk is combined with chia seeds to create a creamy and nutritious pudding. This is a great make-ahead dessert or breakfast option, and the addition of chrysanthemum adds a unique twist to this popular dish.
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Herbal Chrysanthemum Tea (菊花茶)
Main Ingredients: Chrysanthemum, Goji Berries, Licorice Root, Ginseng
In traditional Chinese medicine, chrysanthemum is believed to have cooling properties and is often used to help reduce inflammation and fever. This herbal chrysanthemum tea is a simple and soothing drink that can be enjoyed hot or cold. Add a touch of honey for a hint of sweetness.
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Honeysuckle, Monk Fruit and Chrysanthemum Tea
Main Ingredients: Monk Fruit, Chrysanthemum, Water
Honeysuckle and monk fruit are two other herbs commonly used in Chinese medicine. When combined with chrysanthemum, they create a refreshing and naturally sweet tea that is also believed to have immune-boosting properties. This is a great alternative to sugary drinks and can be enjoyed all year round.
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Chrysanthemum & Longan Jelly 菊花龙眼果冻
Main Ingredients: Water, Agar Agar, Rock Sugar, Longan, Chrysanthemum
This simple yet elegant dessert is a great way to showcase the delicate flavors of chrysanthemum. The jelly is made with chrysanthemum tea and chunks of juicy longan fruit, creating a refreshing and light dessert. Serve this at your next dinner party for a unique and impressive treat.
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Steamed Razor Clams With Ginseng And Chrysanthemum...
Main Ingredients: Razor Clams, Tiger Prawns, Water, Goji Berries
In this recipe, chrysanthemum is used to flavor steamed razor clams along with ginseng, a popular herb in traditional Chinese medicine. This dish is not only delicious but also packed with nutrients and believed to have health benefits. Serve with steamed rice for a complete meal.
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Chrysanthemum Tea
Main Ingredients: Chrysanthemum, Water, Rock Sugar
For a simple and classic way to enjoy the delicate flavors of chrysanthemum, try making a cup of chrysanthemum tea. Simply steep dried chrysanthemum flowers in hot water for a few minutes, strain, and enjoy. This tea is perfect for any time of day and can be enjoyed hot or iced.
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Buckwheat Noodles Salad (Makguksu)
Main Ingredients: Noodles, Chicken Breast, Carrot, Red Bell Pepper
Makguksu is a Korean noodle dish made with buckwheat noodles, vegetables, and a spicy sauce. The addition of chrysanthemum in this recipe adds a subtle floral note and a touch of color to the dish. This refreshing and flavorful salad is perfect for a light lunch or a side dish for any Korean meal.
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Vegetarian- Vegetarian Buckwheat Noodle Salad
Main Ingredients: Buckwheat Noodles, Soy Sauce, Rice Vinegar, Honey
This vegetarian version of makguksu is perfect for those who prefer a meatless option. The buckwheat noodles are tossed with a variety of colorful vegetables and a tangy dressing, making it a nutritious and satisfying meal. The chrysanthemum adds a unique touch to this already delicious dish.
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Hobak Jeon (Pan-fried Zucchini in Egg Batter)
Main Ingredients: Zucchinis, Salt, Red Pepper, Minari, Ssukgat, Parsley
Hobak jeon is a popular Korean side dish made with zucchini slices dipped in egg batter and pan-fried. The addition of chrysanthemum in the batter adds a subtle hint of flavor and a beautiful pop of color. This dish is great as an appetizer or side dish for any Korean meal.
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Dolsot Bibimbap (Korean Stone Pot Rice Bowl)
Main Ingredients: Meat, Bulgogi, Squid, Shrimp, Oyster, Baby Octopus
Bibimbap is a popular Korean dish that translates to "mixed rice". It typically consists of rice, vegetables, and a protein, all mixed together with a spicy sauce. In this recipe, chrysanthemum is added to the mix, giving the dish a unique twist and adding a touch of floral flavor.
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Korean Dumpling Hot Pot, Mandu Jeongol
Main Ingredients: Beansprouts, Napa Cabbage, Zucchini, Green Onions
Mandu jeongol is a traditional Korean hot pot dish made with dumplings, vegetables, and a flavorful broth. The addition of chrysanthemum in this recipe adds a delicate floral note to the dish, making it stand out from other hot pot dishes. This comforting and hearty meal is perfect for a cold day.
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Dotorimuk-muchim
Main Ingredients: Jelly, Asian Chives, Carrot, Cucumber, Chrysanthemum
Dotorimuk-muchim is a popular Korean side dish made with acorn jelly, vegetables, and a spicy sauce. In this recipe, chrysanthemum is added to the mix, giving the dish a unique twist and adding a touch of floral flavor. This dish is perfect for those who enjoy a bit of heat and a variety of textures in their meals.
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Persian Grain Bowl
Main Ingredients: Vegetable Stock, Bulgur Wheat, Chrysanthemum, Red
This Persian-inspired grain bowl is packed with flavor and nutrients. It consists of a variety of grains, vegetables, and a tangy dressing, with the addition of chrysanthemum to give it a delicate floral note. This dish is perfect for a healthy and satisfying lunch or dinner.
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Korean Beef Hot Pot, Bulgogi Jeongol
Main Ingredients: Garlic, Soy Sauce, Fish Sauce, Sugar, Red Wine, Black
Bulgogi jeongol is a popular Korean hot pot dish made with marinated beef, vegetables, and a flavorful broth. The addition of chrysanthemum in this recipe adds a unique twist to the dish and complements the bold flavors of the beef. This dish is perfect for a cozy and comforting meal.
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Cheongpomuk-muchim
Main Ingredients: Starch Powder, Water, Salt, Soya Sauce, Garlic, Honey
Cheongpomuk-muchim is a cold Korean dish made with jellyfish and a variety of vegetables, tossed in a tangy dressing. The addition of chrysanthemum in this recipe adds a delicate and refreshing touch to the dish. It is perfect for a light and flavorful appetizer or side dish.
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Dolsot Bibimbap (Korean Mixed Rice with Vegetables and...
Main Ingredients: Meat, Bulgogi, Squid, Shrimp, Oyster, Baby Octopus
This version of dolsot bibimbap is topped with a variety of colorful vegetables and an egg, all mixed together with a spicy sauce. The addition of chrysanthemum in this recipe adds a unique twist and a touch of floral flavor to the dish. Serve in a hot stone bowl for a delicious and satisfying meal.
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Korean Rib Eye Steak Salad with Soy Plum Dressing
Main Ingredients: Rice Vinegar, Syrup, Dark Soy Sauce, Lime Juice, Rib
This refreshing and flavorful salad is a great way to enjoy the bold flavors of Korean cuisine. It features juicy rib eye steak, a variety of vegetables, and a tangy soy plum dressing, with the addition of chrysanthemum to give it a unique twist. This salad is perfect for a light and satisfying meal.
Chrysanthemum Greens Stir-Fry Recipe
Ingredients
1 lb chrysanthemum greens, washed and chopped
3 cloves garlic, minced
1 inch ginger, grated
1 tbsp soy sauce
1 tsp sugar
1 tsp sesame oil
2 tbsp vegetable oil
1 tsp cornstarch
1/4 cup water
Salt and pepper to taste
Instructions
Start by heating the vegetable oil in a wok or a large pan over high heat.
Add the minced garlic and grated ginger and stir-fry for 30 seconds until fragrant.
Next, add the chopped chrysanthemum greens and continue to stir-fry for 2-3 minutes until they start to wilt.
In a small bowl, mix together the soy sauce, sugar, sesame oil, cornstarch, and water.
Pour the sauce mixture over the chrysanthemum greens and stir-fry for 1-2 minutes until the greens are fully coated and the sauce thickens.
Season with salt and pepper to taste.
Remove from heat and serve hot as a side dish or over steamed rice as a main course.
Health Benefits of Chrysanthemum Greens
Aside from its unique flavor, chrysanthemum greens are packed with essential vitamins and minerals. They are a good source of vitamin C, which helps boost the immune system and fight off illnesses. They also contain beta-carotene, an antioxidant that promotes healthy skin and eyes.
The high levels of potassium in chrysanthemum greens can help regulate blood pressure and improve heart health. They are also rich in calcium, which is essential for strong bones and teeth.
Moreover, chrysanthemum greens are low in calories and high in fiber, making them a great addition to a weight-loss diet. The fiber content also aids in digestion and promotes a healthy gut.
In conclusion, this chrysanthemum greens stir-fry recipe not only satisfies your taste buds but also provides numerous health benefits. Give it a try and enjoy a delicious and nutritious meal!
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