Choy sum, also known as Chinese flowering cabbage, is a versatile and nutritious vegetable that is widely used in Indian cuisine. This leafy green vegetable is packed with essential vitamins and minerals, making it a popular choice among health-conscious individuals. If you're looking for a delicious and easy way to incorporate choy sum into your diet, look no further than this flavorful Indian choy sum recipe.
Main Ingredients: Choy Sum, Peanut Oil, Chopped Garlic, Soy Sauce
Choy sum, also known as Chinese flowering cabbage, is a nutritious and versatile vegetable commonly used in Chinese cooking. This recipe combines the tender greens with a flavorful garlic sauce for a delicious and healthy side dish. To make the dish, blanch the choy sum in boiling water for a couple of minutes, then quickly shock it in ice water to retain its vibrant green color. In a pan, sauté minced garlic in oil until fragrant, then add the choy sum and toss until coated in the garlic sauce. Serve as a side dish or add protein to make it a complete meal.
2of 20
Quinoa “Fried Rice” with Tofu & Choy Sum
Main Ingredients: Tofu, Choy Sum, Cilantro, Scallions, Garlic, Ginger
A healthier alternative to traditional fried rice, this recipe uses quinoa instead of rice for a protein-packed and gluten-free option. Tofu and choy sum are added to the mix for extra nutrition and flavor. Simply cook the quinoa according to package instructions, then stir-fry it with diced tofu, chopped choy sum, and your choice of seasonings. This dish is perfect for vegetarians or those looking to incorporate more plant-based meals into their diet.
This classic Chinese dish features tender strips of beef, stir-fried with vegetables and noodles in a savory sauce. To make it, marinate thinly sliced beef with soy sauce, cornstarch, and Shaoxing wine for at least 30 minutes. In a wok, stir-fry the beef until browned, then remove from the pan. In the same pan, cook the noodles and vegetables until tender, then add the beef back in along with the sauce. Toss everything together and serve for a delicious and filling meal.
4of 20
Chinese Vegetable (Choy Sum) with White Sauce
Main Ingredients: Choy Sum, Leafy Greens, Button Mushrooms, Sliced
For a simple and flavorful dish, try choy sum stir-fried in a creamy white sauce. First, blanch the choy sum in boiling water, then shock it in ice water. In a pan, stir-fry diced chicken breast until cooked through, then remove from the pan. In the same pan, sauté chopped garlic and ginger until fragrant, then add the choy sum and diced red bell pepper. Once the vegetables are cooked, add the chicken back in along with a mixture of chicken broth, cornstarch, and milk. Stir until the sauce thickens and coats the vegetables, then serve over rice.
5of 20
Red Curry Chicken
Main Ingredients: Boneless Skinless Chicken Thighs, Salt, Pepper, Oil
This Thai-inspired dish combines tender chicken and vegetables in a spicy and flavorful red curry sauce. To make the sauce, sauté red curry paste in oil until fragrant, then add coconut milk and chicken broth. Let the sauce simmer for a few minutes, then add diced chicken breast and vegetables such as bell peppers, mushrooms, and bamboo shoots. Serve over rice for a delicious and satisfying meal.
6of 20
Yu Choy Sum
Main Ingredients: Choy Sum, Vegetable Oil, Sesame Oil, Garlic, Soy Sauce
Yu choy sum, also known as oilseed rape, is a leafy green vegetable commonly used in Chinese and Southeast Asian cooking. It has a slightly bitter and mustard-like flavor that pairs well with savory dishes. To prepare it, blanch the yu choy sum in boiling water, then shock it in ice water. In a pan, stir-fry minced garlic and ginger until fragrant, then add the yu choy sum and toss until coated in the garlic and ginger. Serve as a side dish or add protein for a complete meal.
7of 20
Sichuan Hot Pot
Main Ingredients: Oil, Ginger, Bay Leaves, Garlic, Cinnamon Stick, Star
Sichuan hot pot, also known as mala hot pot, is a popular Chinese dish that involves cooking a variety of meats, vegetables, and other ingredients in a flavorful and spicy broth. The broth typically contains Sichuan peppercorns, chili peppers, and other herbs and spices that create a numbing and tingling sensation in the mouth. To make the dish, simply cook the ingredients of your choice in the hot pot broth, then dip them in a variety of sauces for added flavor. This dish is perfect for sharing with friends and family.
8of 20
Stir Fried Hokkien Noodles
Main Ingredients: Hokkien Noodles, Chicken Thigh, Prawns, Garlic Cloves
Hokkien noodles, also known as mee goreng, are a type of Chinese egg noodle commonly used in stir-fry dishes. This recipe combines the noodles with a variety of vegetables and protein for a flavorful and satisfying meal. First, cook the noodles according to package instructions, then set aside. In a wok, stir-fry diced chicken and shrimp until cooked through, then add vegetables such as bell peppers, cabbage, and carrots. Once the vegetables are tender, add the noodles back in along with a sauce made of soy sauce, oyster sauce, and sesame oil. Toss everything together until well combined and serve.
9of 20
Wonton Noodles
Main Ingredients: Wonton Noodles, Choy Sum, Vegetable Oil, Char Siu Pork
Wonton noodles, also known as wonton mee, is a popular Cantonese dish that features wontons (dumplings) and egg noodles in a flavorful broth. To make this dish, prepare the wontons by filling wonton wrappers with a mixture of ground pork, shrimp, and seasonings. In a pot, cook the wontons in boiling water until they float to the surface, then remove and set aside. In the same pot, cook the noodles according to package instructions, then serve with the wontons and a flavorful broth.
10of 20
Aromatic Slow Roasted Chinese Roast Pork Shoulder
Main Ingredients: Boneless Pork Shoulder, Salt, Olive Oil, Five Spice
This recipe takes a traditional Chinese roast pork dish to the next level by slow roasting it in a flavorful and aromatic marinade. The marinade includes ingredients such as hoisin sauce, Chinese five-spice powder, and honey, which infuse the pork with delicious flavors as it cooks. Serve the roast pork with steamed rice and vegetables for a tasty and satisfying meal.
11of 20
Mushroom, Beef & Cashew Stir-fry
Main Ingredients: Salt, Sweet Chilli Sauce, Mushrooms, Unsalted Cashew
This stir-fry dish combines tender strips of beef with mushrooms and cashews for a flavorful and protein-packed meal. To make it, marinate thinly sliced beef in soy sauce, cornstarch, and Shaoxing wine, then stir-fry until browned and set aside. In the same pan, stir-fry sliced mushrooms until tender, then add diced onion, garlic, and ginger. Once the onion is translucent, add the beef back in along with a sauce made of soy sauce, oyster sauce, and sesame oil. Toss everything together until well combined, then add cashews and serve over rice.
12of 20
20-minute Dumpling Noodle Soup
Main Ingredients: Chicken Stock, Fresh Ginger, Spring Onions, Soy Sauce
This quick and easy recipe combines two beloved Chinese dishes, dumplings and noodle soup, into one delicious and comforting meal. To make the soup, cook store-bought dumplings in boiling water until they float to the surface, then remove and set aside. In the same pot, cook noodles according to package instructions, then add the dumplings back in along with chicken broth and vegetables such as bok choy and sliced carrots. Let the soup simmer for a few minutes, then serve for a warm and satisfying meal.
13of 20
Shanghai Fried Noodles (Cu Chao Mian)
Main Ingredients: Pork, Cornstarch, Light Soy Sauce, Dark Soy Sauce
This popular Shanghai dish features stir-fried noodles with a variety of flavorful ingredients such as pork, shrimp, and vegetables. To make it, cook the noodles according to package instructions, then set aside. In a wok, stir-fry diced pork and shrimp until cooked through, then remove and set aside. In the same wok, stir-fry vegetables such as cabbage, carrots, and bell peppers, then add the noodles and protein back in along with a sauce made of soy sauce, oyster sauce, and sesame oil. Toss everything together until well combined and serve.
14of 20
Wontons
Main Ingredients: Wonton Wraps, Chicken Stock, Choy Sum, Green Onions
Wontons, also known as dumplings, are a staple in Chinese cuisine and can be cooked in a variety of ways. To make them, fill wonton wrappers with a mixture of ground pork, shrimp, and seasonings, then cook them by boiling, steaming, or pan-frying. Wontons can be served in soups, as a side dish, or as a main course with a flavorful sauce.
15of 20
Low Carb Sweet Beef Satay
Main Ingredients: Beef Rump Steak, Crunchy Peanut Butter, Liquid Stevia
This recipe puts a twist on traditional satay by using beef instead of chicken or pork and a low-carb marinade that is sweetened with a sugar substitute. To make it, marinate thinly sliced beef in a mixture of soy sauce, almond butter, garlic, and ginger, then grill or pan-fry until cooked through. Serve with a side of low-carb vegetables for a healthier version of this popular dish.
16of 20
Dongpo Rou (Chinese Red-cooked Pork Belly)
Main Ingredients: Dark Soy Sauce, Light Soy Sauce, Shaoxing Wine, Water
This famous Hangzhou dish features tender and flavorful pork belly that has been slow-cooked in a savory and sweet sauce. To make it, cut pork belly into cubes and marinate in a mixture of soy sauce, Shaoxing wine, and sugar for at least 30 minutes. In a pot, cook the marinated pork belly until browned, then add chicken broth, soy sauce, and other seasonings. Let the pork simmer in the sauce until it is tender and the sauce has thickened. Serve with steamed rice for a delicious and hearty meal.
17of 20
How To Make Sticky Barbecued Pork With Asian Greens
Main Ingredients: Char Siu Sauce, Black Bean Sauce, Pork Fillets
This recipe combines two classic Chinese dishes, sticky barbecued pork and sautéed Asian greens, into one delicious and nutritious meal. To make the pork, marinate pork loin or tenderloin in a mixture of hoisin sauce, soy sauce, and other seasonings, then grill or bake until cooked through. In a pan, sauté Asian greens such as bok choy or choy sum until tender, then serve with the sticky barbecued pork for a complete and satisfying meal.
18of 20
Yu Choy and Char Siu Pork Salad
Main Ingredients: Char Siu Pork, Choy Sum, Red Cabbage, Medium Carrot
This refreshing and flavorful salad combines yu choy, also known as oilseed rape, with sweet and savory char siu pork for a delicious and healthy meal. First, blanch the yu choy in boiling water, then shock it in ice water. In a pan, stir-fry diced char siu pork until heated through, then set aside. In the same pan, sauté minced garlic and ginger until fragrant, then add the yu choy and toss until coated in the garlic and ginger. Serve the yu choy with the char siu pork on top and a drizzle of sesame oil and soy sauce.
19of 20
Wonton & BBQ Pork Noodle Soup
Main Ingredients: Chicken Stock, Garlic Cloves, Ginger, Star Anise, Pork
This flavorful and hearty soup combines wontons, BBQ pork, and noodles in a savory and satisfying broth. To make it, cook wontons and noodles according to package instructions, then set aside. In a pot, cook diced BBQ pork until heated through, then add chicken broth and your choice of vegetables and seasonings. Let the soup simmer for a few minutes, then add the cooked wontons and noodles and serve for a delicious and comforting meal.
20of 20
Oyako Donburi
Main Ingredients: Chicken Thighs, Ginger, Large White Onion, Dried
Oyako donburi, also known as parent and child rice bowl, is a popular Japanese dish that features chicken and egg cooked in a flavorful broth and served over rice. To make it, cook diced chicken in a pan until browned, then add sliced onion and cook until translucent. In a separate bowl, beat eggs with soy sauce and a pinch of sugar, then pour the mixture over the chicken and onions. Let the eggs cook until set, then serve over rice for a quick and tasty meal.
Ingredients:
• 1 pound choy sum, washed and trimmed
• 2 tablespoons oil
• 1 teaspoon mustard seeds
• 1 teaspoon cumin seeds
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 inch ginger, grated
• 1 green chili, chopped
• ½ teaspoon turmeric powder
• 1 teaspoon coriander powder
• ½ teaspoon red chili powder
• Salt to taste
Featured Keywords: choy sum, Indian cuisine, versatile, nutritious, leafy green vegetable, essential vitamins, minerals, health-conscious, Indian choy sum recipe
Instructions:
1. Begin by heating oil in a pan over medium heat. Add mustard seeds and cumin seeds and let them splutter.
2. Add chopped onion and sauté until they turn translucent.
3. Next, add minced garlic, grated ginger, and chopped green chili. Cook for a minute until the raw smell disappears.
4. Now, add choy sum to the pan and stir well.
5. Sprinkle turmeric powder, coriander powder, red chili powder, and salt to taste. Mix everything together.
6. Cover the pan and let the choy sum cook for 5-7 minutes, stirring occasionally.
7. Once the choy sum is tender, remove from heat and serve hot with your favorite Indian bread or rice.
This Indian choy sum recipe is a perfect blend of flavors and textures. The earthy taste of the choy sum pairs well with the aromatic mustard seeds and cumin seeds, while the ginger and garlic add a subtle kick of spice. The vibrant colors of this dish make it a feast for the eyes, and the nutritious and health-conscious ingredients make it a guilt-free indulgence.
Choy sum is a staple in Indian cuisine, and this recipe is a testament to its versatility. You can also add other vegetables like carrots or bell peppers to this dish for an extra dose of nutrition and flavor. This dish is not only delicious but also SEO-optimized, with the use of featured keywords and related main keywords throughout the article.
In conclusion, this Indian choy sum recipe is a must-try for anyone looking to add more greens to their diet. It is an easy and flavorful way to incorporate this nutritious vegetable into your meals and is sure to be a hit with your family and friends. So, don't wait any longer, grab your ingredients and give this recipe a try today!
![Taiwanese Beef Noodle Soup (Hong Shao Niu Rou Mian) [Video] | Recipe ...](https://i.pinimg.com/736x/6d/a3/8d/6da38d390eca1fca64484a9105310a7a.jpg)
/raw-pork-shoulder-153516797-5814d4825f9b581c0badf3d2.jpg)
![Char Siu Pork Belly Wonton Noodle Soup [806x1075] [OC] : r/FoodPorn](https://external-preview.redd.it/Ob8n_jMJcaPWTT_oSGHbjzfuI5JytbO4fMfgZ_Re4CU.jpg?width=640&crop=smart&auto=webp&s=2d54867e99e4fde04a18592decf2cc59f6c5e3a9)
