15 Chinese Yu Choy Recipe Delight In These Amazing Recipes!
Published on: Mar 22, 2024
Chinese yu choy, also known as Chinese broccoli or Chinese kale, is a versatile and nutritious vegetable commonly used in Chinese cuisine. Its delicate leaves and crunchy stems make it a popular choice for stir-fries, soups, and side dishes. In this article, we will not only share a delicious yu choy recipe, but also explore the health benefits of this leafy green and how to properly prepare and cook it.
Main Ingredients: Chicken, Ginger, Onion, Garlic, Peppercorns, Kosher
This Malaysian Chicken Noodle Soup is a comforting and flavorful dish that will warm you up on a chilly day. The combination of tender chicken, rich broth, and fragrant spices makes this soup a favorite in Malaysian cuisine. The best part is that it's easy to make at home, so you can enjoy this delicious soup anytime you want.
If you're looking for a quick and easy side dish to accompany your beer can chicken, try this Easy Chinese Yu Choy Sum recipe. This leafy green vegetable is a staple in Chinese cooking and is packed with nutrients. With just a few simple ingredients, you can have a delicious and healthy side dish ready in no time.
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Dan Dan Mian
Main Ingredients: Ground Pork, Chopped Garlic, Ginger, Soy Sauce
Dan Dan Mian is a popular Szechuan dish that combines spicy sauce, ground pork, and noodles. It's a perfect dish to pair with your beer can chicken as it balances out the smoky flavors with its bold and spicy taste. This dish may look complicated, but it's actually quite easy to make at home. Impress your friends and family with this delicious and authentic Chinese dish.
Chinese Clay Pot Rice is a classic Cantonese dish that is made with rice, savory meats, and vegetables. It's a hearty and satisfying meal that is perfect for a cold winter night. The rice is cooked in a clay pot, which gives it a unique and delicious flavor. This dish is a great way to use up any leftover beer can chicken and turn it into a delicious new meal.
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Cantonese-Style Vegetable Chow Mein
Main Ingredients: Mushrooms, Garlic Cloves, Fresh Ginger, Water
Chow Mein is a popular Chinese dish that is made with stir-fried noodles and vegetables. This Cantonese-style version is a healthier option as it uses less oil and more vegetables. It's a great way to incorporate more vegetables into your diet and enjoy a delicious and flavorful dish at the same time.
Main Ingredients: Noodles, Cooking Oil, Large Shrimp, Cake, Yu Choy
Soun Goreng is an Indonesian dish that is made with fried tang hoon noodles, vegetables, and protein such as chicken or shrimp. It's a simple yet flavorful dish that is perfect for a quick weeknight dinner. The noodles soak up all the delicious flavors from the vegetables and protein, making it a tasty and satisfying meal.
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How to Make Malaysian-styled Vegan Char Siu Wonton Mee
Main Ingredients: Noodles, Large Shallot, Cooking Oil, Yu Choy, Oil, Soy
If you're looking for a vegetarian option to pair with your beer can chicken, try this Malaysian-styled Vegan Char Siu Wonton Mee. It's a delicious and healthier version of the classic dish, which uses plant-based ingredients for the char siu (Chinese BBQ pork) and wontons. The result is a flavorful and satisfying dish that is perfect for vegans or anyone looking for a meat-free option.
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Indonesian Chow Mein Makassar style
Main Ingredients: Chow Mein Noodles, Boneless Chicken Breast, Yu Choy
Indonesian Chow Mein Makassar style is a spicy and flavorful dish that is popular in Makassar, Indonesia. It combines stir-fried noodles, vegetables, and protein such as chicken or beef. The star of this dish is the spicy sauce, which gives it a unique and delicious flavor. This dish is perfect for those who love bold and spicy flavors.
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Ultimate Spicy Fried Rice
Main Ingredients: Cooking Oil, Garlic, Ginger, Green Onions, Pork, Eggs
This Ultimate Spicy Fried Rice is a perfect side dish for your beer can chicken. It's packed with flavor from the combination of spices and vegetables. You can also add your favorite protein to make it a complete meal. This fried rice is easy to make and can be customized to suit your taste preferences.
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Sesame Sausage Udon Stir-Fry
Main Ingredients: Cakes, Pork, Eggs, Yu Choy, Green Onion, Cooking Oil
This Sesame Sausage Udon Stir-Fry is a fun and creative way to use up leftover beer can chicken. The combination of udon noodles, sausage, and vegetables makes for a delicious and satisfying meal. The addition of sesame oil gives this stir-fry a nutty and rich flavor that pairs well with the smokiness of the chicken.
Beef with Sha Cha Sauce is a popular Chinese dish that is made with tender beef, vegetables, and a savory sauce made with sha cha (Chinese BBQ sauce). The result is a flavorful and hearty dish that is perfect for a family dinner. The beef can easily be swapped out for chicken, making it a great option to pair with your beer can chicken.
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Mee Hoon Kueh (Hand-torn Noodle)
Main Ingredients: All Purpose Flour, Water, Cooking Oil, Salt, Eggs
Mee Hoon Kueh, also known as hand-torn noodle soup, is a popular dish in Malaysia and Singapore. It's a hearty and comforting soup that is made with handmade noodles, vegetables, and protein such as chicken or seafood. The noodles are torn by hand, giving them a unique texture and making this dish stand out from other noodle soups.
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Spicy Edamame and Yu Choy Greens
Main Ingredients: Yu Choy, Edamame, Red Chili Flakes, Garlic, Ginger, Soy
If you're looking for a healthy and flavorful side dish to pair with your beer can chicken, try this Spicy Edamame and Yu Choy Greens recipe. Edamame is a great source of plant-based protein, while yu choy greens are packed with nutrients. The combination of spicy chili paste and soy sauce gives this dish a delicious and addictive flavor.
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Earls Hunan Kung Pao
Main Ingredients: Chinese Egg Noodles, Vegetable Oil, Bird S Eye Chilies
This Earls Hunan Kung Pao is a popular dish from Earls Kitchen + Bar, a Canadian restaurant chain. It's a spicy and flavorful stir-fry dish that is made with chicken, peanuts, and vegetables. The addition of Szechuan peppercorns gives this dish a unique and numbing sensation that pairs well with the bold flavors of the chicken.
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Mie Hokkian Medan / Hokkian Noodle
Main Ingredients: Noodles, Beansprouts, Yu Choy, Shrimps, Fish Balls
Mie Hokkian Medan, also known as Hokkian Noodle, is a popular dish from Medan, Indonesia. It's a stir-fried noodle dish that is made with thick noodles, vegetables, and protein such as chicken or pork. The noodles are cooked in a flavorful sauce, giving them a rich and savory taste. This dish is a great option for those who love a good noodle stir-fry.
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Easy Delicious and Quick Asian Greens
Main Ingredients: Bok Choy, Yu Choy, Toasted Sesame Oil, Soy Sauce, Sauce
This Easy Delicious and Quick Asian Greens recipe is a simple yet flavorful way to enjoy your greens. It's a great side dish to pair with your beer can chicken, as it balances out the smoky flavors of the chicken with its light and refreshing taste. You can use any type of Asian greens, such as bok choy, gai lan, or choy sum, for this dish.
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Hokkien Noodles (KL Style)
Main Ingredients: Prawn, Pork Stock, Pork Fat, Udon Noodles, Garlic
Hokkien Noodles (KL Style) is a popular Malaysian dish that is made with thick yellow noodles, seafood, and vegetables. The combination of oyster sauce and soy sauce gives this dish a rich and savory flavor. It's a great option for seafood lovers and a delicious accompaniment to your beer can chicken.
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Yu Choy Stir Fry
Main Ingredients: Yu Choy, Cooking Oil, Garlic Cloves, Salt, Water
This Yu Choy Stir Fry is a simple and delicious way to enjoy this nutritious and flavorful vegetable. It's a great side dish to pair with your beer can chicken, as it adds a pop of color and texture to your meal. The combination of soy sauce, sesame oil, and garlic gives this stir fry a delicious and addictive taste.
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Tangy Sesame Lemon Chicken
Main Ingredients: Lemons, Honey, Sesame Oil, Turmeric, Cornstarch
This Tangy Sesame Lemon Chicken is a delicious and refreshing dish that is perfect for a summer barbecue. The chicken is marinated in a tangy and flavorful sauce, then grilled to perfection. The addition of sesame seeds gives this dish a nutty and crunchy texture. Serve it alongside your beer can chicken for a delicious and satisfying meal.
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Stir-Fried Beef In Oyster Sauce
Main Ingredients: Sirloin Steak, Coconut Aminos, Fish Sauce, Toasted
Stir-Fried Beef In Oyster Sauce is a classic Chinese dish that is made with tender beef, vegetables, and a savory oyster sauce. The beef is cooked quickly over high heat, resulting in a juicy and flavorful dish. You can easily swap out the beef for chicken in this recipe, making it a great option to pair with your beer can chicken.
Health Benefits of Chinese Yu Choy
Yu choy is not only delicious, but it also packs a punch when it comes to nutrition. This leafy green is rich in vitamins A, C, and K, as well as folate, calcium, and iron. It is also a good source of antioxidants, which can help boost your immune system and protect against diseases. Additionally, yu choy contains phytochemicals that have anti-inflammatory and anti-cancer properties. Adding this vegetable to your diet can help improve your overall health and well-being.
How to Prepare and Cook Chinese Yu Choy
When selecting yu choy at the grocery store or farmer's market, look for bright green, crisp leaves and firm stems. To prepare, wash the vegetable thoroughly and cut off the bottom inch of the stems. You can then cook it whole or chop it into bite-sized pieces. Yu choy can be stir-fried, boiled, steamed, or blanched. It is important to not overcook it, as it can become mushy and lose its nutritional value. For a simple and delicious recipe, try stir-frying yu choy with garlic and oyster sauce for a flavorful side dish.
Chinese Yu Choy Recipe
Ingredients:
1 bunch of yu choy
2 cloves of garlic, minced
1 tablespoon oyster sauce
1 tablespoon vegetable oil
Salt and pepper to taste
Instructions:
Wash the yu choy and cut off the bottom inch of the stems.
Heat the oil in a wok or large skillet over medium-high heat.
Add the garlic and stir-fry for 30 seconds.
Add the yu choy and oyster sauce, and continue to stir-fry for 2-3 minutes until the leaves are wilted and the stems are tender.
Season with salt and pepper to taste.
Serve hot as a side dish or over rice as a main dish.
In Conclusion
Chinese yu choy is a delicious and nutritious vegetable that can be incorporated into a variety of dishes. Its health benefits and versatility make it a staple in Chinese cuisine, and now you can bring it into your own kitchen with this simple and tasty recipe. Give it a try and experience the flavors and benefits of Chinese yu choy for yourself.
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