18 Chinese Yogurt Recipe Try These Culinary Delights!

Published on: Mar 22, 2024

Chinese yogurt, also known as "niunai" in Mandarin, is a popular and delicious dairy product that has been enjoyed in China for centuries. Made from fermented milk, this creamy and tangy treat is not only a staple in Chinese cuisine, but it also offers a variety of health benefits. In this article, we will explore the traditional Chinese yogurt recipe and how you can easily make it at home. So put on your apron and get ready to indulge in this scrumptious cultural delight!

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Ingredients for Chinese Yogurt

1. Milk

The key ingredient in making Chinese yogurt is milk. Traditionally, cow's milk is used, but you can also use goat's milk or plant-based milk such as soy or almond milk. It is important to use high-quality, full-fat milk for a creamier and richer taste.

2. Starter Culture

The starter culture for Chinese yogurt is a combination of good bacteria that helps with the fermentation process. The most commonly used starter culture is a tablespoon of plain yogurt, which contains live and active cultures. You can also use yogurt starter powder or even a piece of cheese cloth with live cultures.

3. Sugar

To balance out the tanginess of the yogurt, sugar is added to the Chinese yogurt recipe. You can use white or brown sugar, depending on your preference. Some people also like to add honey or maple syrup for a healthier sweetener option.

Instructions for Making Chinese Yogurt

1. Heat the Milk

In a pot, heat the milk over medium-high heat until it reaches just below boiling point. Stir occasionally to prevent it from burning.

2. Let it Cool

Remove the milk from heat and let it cool to room temperature. This step is important as adding the starter culture to hot milk can kill the good bacteria.

3. Add the Starter Culture

Once the milk has cooled, add the starter culture and sugar, and mix well. Pour the mixture into a clean and sterilized container with a lid, such as a mason jar.

4. Incubate

Place the container in a warm place, such as the oven with the light on or a warm spot in your kitchen. Let it sit for 6-8 hours, or overnight, for the fermentation process to take place.

5. Refrigerate

Once the yogurt has set, refrigerate it for a few hours before serving. This will allow it to thicken and develop a stronger flavor.

Health Benefits of Chinese Yogurt

Chinese yogurt is not only delicious but also offers a wide range of health benefits. It is a great source of calcium, protein, and probiotics, which are beneficial for gut health. Probiotics also help boost the immune system and aid in digestion. Furthermore, the fermentation process in making Chinese yogurt breaks down lactose, making it easier to digest for those who are lactose intolerant. In conclusion, Chinese yogurt is a tasty and nutritious dairy product that can easily be made at home with just a few simple ingredients. Its tangy and creamy taste, along with its health benefits, make it a must-try for all yogurt lovers. So why not give this traditional Chinese yogurt recipe a try and experience a taste of China in your own kitchen? Start making your own batch of Chinese yogurt today!
18 chinese yogurt recipe Try these culinary delights!

Chinese Orange Chicken

yield: 5 total time: 35 minutes
4.6 Stars (179 reviews)
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Ingredients

  • 4 boneless skinless chicken breasts cut into bite-size pieces
  • 3 eggs whisked
  • 1/3 cup cornstarch
  • 1/3 cup flour
  • oil for frying
  • 1 cup orange juice
  • 1/2 cup sugar
  • 2 tablespoons rice vinegar or White Vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon ginger
  • 1/4 teaspoon garlic powder or 2 garlic cloves, finely diced
  • 1/2 teaspoon red chili flakes
  • 1 orange zested
  • 1 tablespoon cornstarch
  • green onions for garnish
  • orange zest for garnish

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 215 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 35 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 570 milligrams
  • Sugar : 24 grams
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