20 Chinese Yank Sing Chicken Salad Recipe Prepare To Be Amazed!
Published on: Mar 24, 2024
If you're a fan of Chinese cuisine, then you are probably familiar with the popular dish, Yank Sing Chicken Salad. This delicious and refreshing salad is a staple in many Chinese restaurants and can now be easily recreated in the comfort of your own home. Not only is it a tasty dish, but it is also packed with nutrients and is a great option for a healthy meal. In this article, we will take a closer look at the history of this dish and provide you with a professional and well-organized recipe to make your own Yank Sing Chicken Salad. So put on your apron and get ready to impress your taste buds and guests with this traditional and flavorful Chinese dish.
If you're looking for a refreshing and flavorful twist on your traditional chicken salad, then look no further than this Chinese Chicken Salad recipe. This dish is packed with delicious and healthy ingredients, making it the perfect option for a light lunch or dinner. The combination of crunchy vegetables, tender chicken, and a tangy vinaigrette dressing will leave your taste buds satisfied and your stomach full.
Don't let the name fool you, this Easy Chinese Chicken Salad is anything but basic. With minimal ingredients and a simple preparation process, this recipe is perfect for those busy weeknights when you need a quick and satisfying meal. The secret to this dish is in the dressing, which combines soy sauce, honey, and ginger for a burst of Asian-inspired flavors.
3of 9
Chinese Chicken Salad with Vinaigrette Dressing
Main Ingredients: Boneless, Skinless Chicken Breasts, Kosher Salt, Fresh
This Chinese Chicken Salad with Vinaigrette Dressing is a healthier alternative to the traditional mayonnaise-based dressing typically found in chicken salads. The tangy vinaigrette is made with rice vinegar, sweet chili sauce, and sesame oil, giving it a deliciously unique taste. You can also adjust the spiciness level by adding more or less sweet chili sauce to suit your taste.
4of 9
Lighter Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
If you're watching your calorie intake but still want to indulge in a flavorful Chinese Chicken Salad, then this Lighter version is for you. This recipe uses lettuce leaves as a substitute for the traditional crunchy noodles, making it a low-carb option. The lighter dressing is also made with low-sodium soy sauce and honey, making it a healthier choice without compromising on taste.
5of 9
Keyword Chicken Salad, Chinese Chicken Salad, Chinese...
Main Ingredients: Wonton Skins, Canola Oil, Chunky Peanut Butter, Fresh
This Chinese Chicken Salad recipe is a must-try for anyone who loves a good chicken salad. It's the perfect combination of crunchy and tender, savory and tangy, making it a flavor explosion in every bite. Whether you're looking for a quick and easy meal or a healthier option, this Chinese Chicken Salad has got you covered.
Ready in just 30 minutes, this Easy Yummy Chinese Chicken Salad is perfect for those nights when you want a tasty meal without a lot of effort. The combination of grilled chicken, crunchy vegetables, and toasted almonds creates a delicious and satisfying dish. Plus, the homemade dressing is so easy to make and adds a burst of flavor to the salad.
7of 9
Chinese Chicken Salad with Sesame Ginger Dressing
Main Ingredients: Chicken Breasts, Peanut Oil, Kosher Salt, Pepper, Rice
If you're a fan of sweet and savory flavors, then you'll love this Chinese Chicken Salad with Sesame Ginger Dressing. The dressing is made with a combination of honey, toasted sesame oil, and fresh ginger, giving it a unique and delicious taste. This salad also includes mango, red bell pepper, and cilantro, adding a refreshing twist to the traditional recipe.
8of 9
Chrissy Teigen’s Chinese Chicken Salad
Main Ingredients: Wonton Wrappers, Vegetable Oil, Kosher Salt, Peanut
This Chinese Chicken Salad recipe, inspired by model and cookbook author Chrissy Teigen, is a crowd-pleaser for sure. The combination of cabbage, carrots, and green onions creates a colorful and crunchy base for the salad. The dressing is a flavor bomb, featuring soy sauce, hoisin sauce, and rice vinegar. Top it off with sliced almonds for an added crunch factor.
This Chinese Chicken Pasta Salad is a great option for those who prefer a heartier version of the traditional salad. The addition of pasta creates a filling and satisfying meal that is perfect for potlucks or picnics. The dressing is a delicious combination of peanut butter, soy sauce, and lime juice, giving the dish a creamy and tangy flavor. Plus, it's kid-friendly too!
The History of Yank Sing Chicken Salad
Yank Sing Chicken Salad, also known as "Yank Sing Kai Choy" in Cantonese, has been a popular dish in China for many years. It originated in Guangdong province, a coastal region famous for its seafood and fresh produce. The dish was created as a way to utilize leftover chicken, which was often served at festive events. It soon became a favorite among locals and was eventually introduced to the United States when Chinese immigrants brought their recipes with them. Today, it is a well-known dish in Chinese restaurants all over the world.
The Nutritional Benefits of Yank Sing Chicken Salad
Not only is Yank Sing Chicken Salad a delicious dish, but it is also packed with nutrients. It is made with fresh and vibrant ingredients such as cabbage, carrots, and chicken, making it a great source of vitamins and minerals. Cabbage is low in calories, high in fiber, and contains essential vitamins and minerals such as vitamin C and potassium. Carrots are also a great source of vitamins and minerals, including beta-carotene, which is known for its antioxidant properties. The chicken provides protein, making this dish a well-rounded and nutritious option for a meal.
The Recipe for Yank Sing Chicken Salad
Now that you know the history and health benefits of Yank Sing Chicken Salad, it's time to try it out for yourself. The following recipe is a professional and well-organized version of this traditional dish that you can easily make at home.
Ingredients:
- 1 lb chicken breast
- 1/2 head of cabbage
- 2 carrots
- 1/2 red bell pepper
- 1/2 cup sliced almonds
- 1/4 cup sesame seeds
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 tablespoon sesame oil
- Salt and pepper to taste
Instructions:
1. Preheat your oven to 375 degrees F. Season the chicken breast with salt and pepper and place it on a baking sheet. Bake for 20-25 minutes or until fully cooked. Let it cool and then shred the chicken into bite-size pieces.
2. In a small bowl, mix together soy sauce, rice vinegar, honey, and sesame oil to create the dressing.
3. In a large mixing bowl, combine shredded cabbage, grated carrots, sliced bell pepper, and almonds.
4. Pour the dressing over the vegetables and mix well.
5. Add the shredded chicken to the bowl and toss until everything is evenly coated.
6. Sprinkle sesame seeds on top for an extra crunch.
7. Serve and enjoy your homemade Yank Sing Chicken Salad!
In conclusion, Yank Sing Chicken Salad is a delicious and nutritious dish that has stood the test of time. With its simple yet flavorful ingredients, it's no wonder why it has become a staple in Chinese cuisine. Now that you have a professional and well-organized recipe, you can easily recreate this dish at home and impress your friends and family with your Chinese cooking skills. So go ahead and give it a try, and don't forget to add your own personal touch to make it your own.
/old-fashioned-swiss-steak-25-5679ab7e5f9b586a9e7f5f4f.jpg)
