19 Chinese Wide Rice Noodle Recipe You Must Try Them!

Published on: Mar 24, 2024

Chinese wide rice noodles, also known as "he fen" in Mandarin, are a staple in many Chinese dishes. These wide, flat noodles are made from rice flour and are a common ingredient in dishes such as stir-fries, soups, and noodle rolls. The texture and versatility of these noodles make them a favorite among both home cooks and professional chefs. If you're looking to recreate the authentic flavors of Chinese cuisine at home, then this recipe for Chinese wide rice noodles is a must-try. Let's dive in and learn how to make these delicious noodles from scratch.

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1 of 19

Sesame-Ginger Noodles with Chicken and Vegetables

Main Ingredients: Skinless Boneless Chicken Breast Halves, Fresh Ginger
15 minute sesame ginger noodles - Choosingchia
Sesame-Ginger Noodles with Chicken & Veggies Asian Inspired Recipes ...
take-out-Sesame-Ginger-Chicken-1 - Dash of Sanity
Quick sesame and ginger noodles - Lazy Cat Kitchen | Recipe | Veggie ...
This recipe is a delicious twist on the classic Beer Can Chicken. Instead of roasting the chicken in the oven, it is cooked on a grill or in a smoker, infusing it with a tasty sesame-ginger marinade. The result is a tender and flavorful chicken that is sure to impress your family and friends. The marinade for this chicken is made with soy sauce, sesame oil, ginger, garlic, and a touch of honey for sweetness. The chicken is then placed on a beer can, which helps to keep it moist and adds another layer of flavor. The vegetables, such as bell peppers, onions, and carrots, are also cooked on the grill alongside the chicken, making it a complete meal in one dish. This recipe is perfect for a summer barbecue or a weekend dinner with the family. The sesame-ginger flavor pairs well with a cold beer or a glass of white wine. It's also a great way to use up any leftover chicken, as it can be shredded and used in sandwiches or salads the next day.
2 of 19

Chicken Laksa

Main Ingredients: Coriander Seeds, Black Peppercorns, Cumin Seeds, Fennel
Spicy Chicken Laksa | Spoon Fork Bacon
Paleo Spicy Chicken Laksa (Paleo, Whole30, Keto) | IHeartUmami.com
Chicken Laksa Stock Photo | Royalty-Free | FreeImages
Chicken Laksa | Chicken laksa, Healthy recipes, Laksa
Laksa is a popular noodle soup dish in Southeast Asia, and this version with chicken is a must-try for any beer can chicken enthusiast. The chicken is marinated in a spicy and flavorful Laksa paste, which gives it a unique and delicious taste. The soup is made with coconut milk, curry spices, and noodles, creating a creamy and satisfying dish. The chicken is roasted on the grill or in a smoker, and then added to the soup at the end. This adds a smoky element to the dish, making it even more delicious. The soup can be served with a variety of toppings, such as bean sprouts, cilantro, and lime wedges, giving it a fresh and vibrant taste. If you're looking for a new and exciting way to enjoy beer can chicken, this Chicken Laksa recipe is definitely worth trying. It's a flavor explosion in every bite and is sure to become a family favorite.
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Pad See Ew – Thai Rice Noodles

Main Ingredients: Flank Steak, Black Soy Sauce, Vegetable Oil
Pad See Ew (Thai Stir Fried Noodles) - Dinner, then Dessert
Try This--- Vegetarian Pad See Ew (Thai Stir Fried Noodles) | Arsenic ...
Authentic Thai Pad See Ew Recipe (ผัดซีอิ๊ว) - Street Food Style ...
Pad See Ew Recipe (Thai Noodles Cooked with Soy Sauce) - The Forked ...
Pad See Ew is a popular Thai dish made with wide rice noodles, chicken, and vegetables. This recipe takes the traditional dish to the next level by incorporating beer can chicken. The chicken is marinated in a mixture of soy sauce, garlic, and brown sugar, giving it a sweet and savory flavor. The chicken is then cooked on the grill or in a smoker, infusing it with a delicious smoky taste. It is then added to the stir-fried noodles and vegetables, creating a flavorful and hearty dish. The noodles are cooked in a sauce made with oyster sauce, soy sauce, and fish sauce, giving it that signature Thai flavor. This Pad See Ew recipe is a great way to use up any leftover beer can chicken and turn it into a delicious and satisfying meal. It's also a great way to introduce your family and friends to the delicious flavors of Thai cuisine.
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Char Kway Teow Malaysian Rice Noodle Stir-fry

Main Ingredients: Wide Rice Noodles, Dark Soy Sauce, Regular Soy Sauce
Char Kway Teow Malaysian Rice Noodle Stir-fry - The Woks of Life
char kway teow - Penang street vendor noodles | Food, Char, Chicken
Char Kway Teow | Taste Chronicles
Char Kway Teow (Malaysian Noodle Stir-fry) | Recipe | Asian recipes ...
Char Kway Teow is a popular Malaysian noodle dish that is typically made with shrimp, but this recipe puts a twist on it by using beer can chicken instead. The chicken is marinated in a spicy and flavorful mixture of chili paste, soy sauce, and ginger, giving it a unique and delicious taste. The chicken is cooked on the grill or in a smoker and then added to the stir-fried noodles, which are cooked in a sauce made with soy sauce, oyster sauce, and fish sauce. The result is a flavorful and satisfying dish that is sure to impress. The addition of the chicken adds a smoky element to the dish, making it even more delicious. This Char Kway Teow recipe is a great way to switch up your usual beer can chicken routine and try something new and exciting. It's a perfect dish for a weeknight dinner or a weekend barbecue with friends.
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Instant Pot Chinese Beef Noodle Soup with Short Ribs

Main Ingredients: Oyster Mushrooms, Wide Rice Noodles, Vegetable Oil
Taiwanese Beef Noodle Soup: In an Instant Pot Or on the Stove
Taiwanese Beef Noodle Soup: In an Instant Pot Or on the Stove
Easy Instant Pot Chinese Beef - Sweet Pea's Kitchen
Chinese Beef Noodle Soup - China Sichuan Food
This recipe takes traditional Chinese beef noodle soup and gives it a twist by using short ribs and beer can chicken. The beef short ribs are marinated in a delicious mixture of soy sauce, hoisin sauce, and ginger, giving them a rich and savory flavor. The chicken is also marinated in a similar mixture, adding another layer of flavor. The meat is then cooked in an Instant Pot, which helps to tenderize it and infuse it with the flavors of the marinade. The noodles and vegetables are also cooked in the Instant Pot, making it a one-pot meal. The end result is a hearty and delicious soup that is perfect for a cold winter night. If you're looking for a new and exciting way to use your beer can chicken, this Instant Pot Chinese Beef Noodle Soup is a must-try. It's a flavorful and satisfying dish that will warm you up from the inside out.
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Garlicky Pad See Ew (Thai Rice Noodle Stir Fry)

Main Ingredients: Wide Rice Noodles, Sliced Chicken, Low Sodium Soy
Garlicky Pad See Ew (Thai Rice Noodle Stir Fry)
Garlicky Pad See Ew (Thai Rice Noodle Stir Fry) - Little Spice Jar
Pad See Ew Noodles (Easy to follow & delicious!) - Joyous Apron ...
Pad See Ew (Thai Stir-fried Rice Noodles)
This version of Pad See Ew is packed with garlic flavor, making it a must-try for any garlic lover. The chicken is marinated in a mixture of soy sauce, garlic, and brown sugar, giving it a sweet and garlicky taste. The noodles and vegetables are then stir-fried in a sauce made with oyster sauce, soy sauce, and fish sauce, creating a flavorful and satisfying dish. The chicken is cooked on the grill or in a smoker, adding a delicious smoky element to the dish. It is then added to the noodles and vegetables, creating a complete and delicious meal. This Garlicky Pad See Ew is sure to become a family favorite and is a great way to switch up your usual beer can chicken routine.
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Beef Chow Fun (Beef & Noodle Stir Fry)

Main Ingredients: Wide Rice Noodles, Vegetable Oil, Flank Steak, White
Beef Chow Fun {Stir Fried Ho Fun Noodles} - TipBuzz
Beef Chow Fun {Stir Fried Ho Fun Noodles} - TipBuzz
Authentic and EASY Beef Chow Fun - Dinner, then Dessert
Beef Chow Fun (Beef & Noodles Stir Fry) | Gimme Some Oven Beet Noodles ...
This Beef Chow Fun recipe is a classic Cantonese dish that is made with wide rice noodles, beef, and vegetables. This version puts a twist on the dish by using beer can chicken instead of beef. The chicken is marinated in a mixture of soy sauce, hoisin sauce, and garlic, giving it a rich and savory flavor. The chicken is cooked on the grill or in a smoker and then added to the stir-fried noodles and vegetables, creating a flavorful and satisfying dish. The noodles are cooked in a sauce made with oyster sauce, soy sauce, and fish sauce, giving it that signature Cantonese taste. This Beef Chow Fun recipe is a great way to use up any leftover beer can chicken and turn it into a delicious and hearty meal. It's also a great way to introduce your family and friends to the flavors of Cantonese cuisine.
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Beef Chow Fun (Cantonese Beef Noodle Stir Fry)

Main Ingredients: Soy Sauce, Sesame Oil, Cornstarch, Flank Steak, Wide
Authentic and EASY Beef Chow Fun - Dinner, then Dessert
Beef Chow Fun (Beef & Noodles Stir Fry) | Gimme Some Oven | Recipe ...
A classic Cantonese Beef Chow Fun Noodles (aka Gon Chow Ngo Ho) made ...
Beef Chow Fun {Stir Fried Ho Fun Noodles} - TipBuzz
This version of Beef Chow Fun is made with beef instead of chicken, but you can easily substitute it with beer can chicken for a unique twist. The beef is marinated in a mixture of soy sauce, hoisin sauce, and ginger, giving it a rich and flavorful taste. The noodles and vegetables are stir-fried in a sauce made with oyster sauce, soy sauce, and fish sauce, creating a delicious and satisfying dish. The chicken is cooked on the grill or in a smoker and then added to the noodles and vegetables, adding a smoky element to the dish. This Beef Chow Fun recipe is a great way to switch up your usual beer can chicken routine and try something new and exciting.
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Pad See Ew (Thai Stir-Fried Wide Rice Noodles)

Main Ingredients: Dark Soy Sauce, Soy Sauce, Oyster Sauce, Rice Vinegar
This Pad See Ew recipe is a classic Thai dish made with wide rice noodles, chicken, and vegetables. The chicken is marinated in a mixture of soy sauce, garlic, and brown sugar, giving it a sweet and savory flavor. The noodles and vegetables are then stir-fried in a sauce made with oyster sauce, soy sauce, and fish sauce, creating a flavorful and satisfying dish. The chicken is cooked on the grill or in a smoker, adding a delicious smoky element to the dish. It is then added to the noodles and vegetables, creating a complete and delicious meal. This Pad See Ew recipe is a great way to use up any leftover beer can chicken and turn it into a tasty and satisfying dish.
10 of 19

Beef Chow Fun (Beef & Noodles Stir Fry)

Main Ingredients: Wide Rice Noodles, Vegetable Oil, Flank Steak, White
Beef Chow Fun {Stir Fried Ho Fun Noodles} - TipBuzz
Authentic and EASY Beef Chow Fun - Dinner, then Dessert
Beef Chow Fun (Stir-fried Wide Rice Noodles) - Couple Eats Food
Beef Chow Fun (Cantonese Beef Noodle Stir Fry) • Curious Cuisiniere
Beef Chow Fun is a popular Cantonese dish made with wide rice noodles, beef, and vegetables. This version puts a twist on the dish by using beer can chicken instead of beef. The chicken is marinated in a mixture of soy sauce, hoisin sauce, and ginger, giving it a rich and savory flavor. The chicken is cooked on the grill or in a smoker and then added to the stir-fried noodles and vegetables, creating a flavorful and satisfying dish. The noodles are cooked in a sauce made with oyster sauce, soy sauce, and fish sauce, giving it that signature Cantonese taste. This Beef Chow Fun recipe is a great way to use up any leftover beer can chicken and turn it into a delicious and hearty meal. It's also a great way to introduce your family and friends to the flavors of Cantonese cuisine.
11 of 19

Tofu Chow Fun

Main Ingredients: Wide Rice Noodles, Soy Sauce, Rice Vinegar, Maple
Tofu Chow Fun With Watercress | Pickled Plum
Tofu Chow Mein/Vegan Chow Mein | Vegan chow mein, Chow mein, Tofu
Mu Shu Tofu (Vegetarian) - Pickled Plum Food And Drinks
Beef Chow Fun: The Traditional Cantonese Way! - The Woks of Life ...
For a vegetarian twist on Beef Chow Fun, try this Tofu Chow Fun recipe. Instead of beef, tofu is used as the protein source, making it a great option for vegetarians or those looking to reduce their meat intake. The tofu is marinated in a mixture of soy sauce, hoisin sauce, and garlic, giving it a rich and savory flavor. The tofu is then cooked on the grill or in a smoker and added to the stir-fried noodles and vegetables. The noodles are cooked in a sauce made with oyster sauce, soy sauce, and fish sauce, giving it that signature Cantonese taste. This Tofu Chow Fun is a delicious and healthy alternative to traditional beef or chicken chow fun.
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Pad See Ew | ผัดซีอิ๊ว

Main Ingredients: Wide Rice Noodles, Garlic Cloves, Cooking Oil, Chicken
Pad See Ew | RecipeLion.com
Vegetable Pad See Ew – Free Recipe Network
Healthy Recipes: Pad See Ew
Pad See Ew Recipe | Welcome My Cook Zone
This Pad See Ew recipe is a classic Thai dish made with wide rice noodles, chicken, and vegetables. The chicken is marinated in a mixture of soy sauce, garlic, and brown sugar, giving it a sweet and savory flavor. The noodles and vegetables are then stir-fried in a sauce made with oyster sauce, soy sauce, and fish sauce, creating a flavorful and satisfying dish. The chicken is cooked on the grill or in a smoker, adding a delicious smoky element to the dish. It is then added to the noodles and vegetables, creating a complete and delicious meal. This Pad See Ew recipe is a great way to use up any leftover beer can chicken and turn it into a tasty and satisfying dish.
13 of 19

Pad See Ew (Thai Noodles Cooked with Soy Sauce)

Main Ingredients: Regular Soy Sauce, Dark Soy Sauce, Oil, Cornstarch
Pad See Ew Thai Stir Fried Noodles
Pad See Ew Thai Stir Fried Noodles | recipetineats
Pad See Ew | Recipe in 2020 | Recipes, Asian recipes, Quick meals
Pad See Ew - Quick Stir Fried Noodles | The Fork Bite
This version of Pad See Ew is a quick and easy stir-fry dish that is perfect for a weeknight dinner. The chicken is marinated in a mixture of soy sauce, garlic, and brown sugar, giving it a sweet and savory flavor. The noodles and vegetables are then stir-fried in a sauce made with oyster sauce, soy sauce, and fish sauce, creating a flavorful and satisfying dish. The chicken is cooked on the grill or in a smoker, adding a delicious smoky element to the dish. It is then added to the noodles and vegetables, creating a complete and delicious meal. This Pad See Ew recipe is a great way to use up any leftover beer can chicken and turn it into a tasty and satisfying dish.
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Pad See Ew (ผัดซีอิ๊ว)

Main Ingredients: Oil, Garlic, Wide Rice Noodles, Chicken, Chinese
Pad See Ew | RecipeLion.com
Vegetable Pad See Ew – Free Recipe Network
Healthy Recipes: Pad See Ew
Pad See Ew Recipe | Welcome My Cook Zone
This Pad See Ew recipe is a classic Thai dish made with wide rice noodles, chicken, and vegetables. The chicken is marinated in a mixture of soy sauce, garlic, and brown sugar, giving it a sweet and savory flavor. The noodles and vegetables are then stir-fried in a sauce made with oyster sauce, soy sauce, and fish sauce, creating a flavorful and satisfying dish. The chicken is cooked on the grill or in a smoker, adding a delicious smoky element to the dish. It is then added to the noodles and vegetables, creating a complete and delicious meal. This Pad See Ew recipe is a great way to use up any leftover beer can chicken and turn it into a tasty and satisfying dish.
15 of 19

Healthier Beef Pad See Ew

Main Ingredients: Wide Rice Noodles, Flap Steak, Coconut Aminos, Avocado
Healthier Beef Pad See Ew | Recipe | Healthy beef, Healthy recipes, Healthy
Beef Pad See Ew with Birdseye Chilis | Recipe | Beef, Healthy meal ...
Veggie Pad See Ew (Watch The Video!) - Pickled Plum Food And Drinks
Pad See Ew | RecipeLion.com
If you're looking for a healthier version of Beef Chow Fun, this Healthier Beef Pad See Ew recipe is a great option. It uses lean beef and whole wheat noodles, making it a better option for those looking to watch their calorie intake. The beef is marinated in a mixture of soy sauce, hoisin sauce, and ginger, giving it a rich and savory flavor. The beef is then cooked on the grill or in a smoker and added to the stir-fried noodles and vegetables. The noodles are cooked in a sauce made with oyster sauce, soy sauce, and fish sauce, giving it that signature Cantonese taste. This Healthier Beef Pad See Ew is a delicious and guilt-free option for those who love Beef Chow Fun.
16 of 19

Thai Rad Na Gai for Charred Rice Noodles with Chicken...

Main Ingredients: Wide Rice Noodles, Dark Soy Sauce, Vegetable Oil
Rad Na Thai Noodles with Bean Sprouts and Egg | Alexandra's Kitchen
Tantalizing Thai Rad Na: A Delightful Dish For All Ages ...
Thai Chicken and Gravy Noodles (Rad Naa) | Marion's Kitcen
Thai Basil Chicken (Easy Gai Pad Krapow) #recipeideas #easyrecipeideas ...
This Thai Rad Na Gai recipe is a delicious and unique way to enjoy beer can chicken. Instead of using the traditional wide rice noodles, this recipe uses charred rice noodles, giving it a smoky and delicious flavor. The chicken is marinated in a mixture of soy sauce, garlic, and brown sugar, adding a sweet and savory element to the dish. The chicken is cooked on the grill or in a smoker and then added to the stir-fried noodles and vegetables. The noodles are cooked in a tasty and flavorful sauce made with oyster sauce, soy sauce, and fish sauce. This Thai Rad Na Gai is a must-try for any beer can chicken lover.
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The flat rice noodles (Sen Yai/Keow Teow) for Pad See...

Main Ingredients: Chicken Breast Meat, Light Soy Sauce, Cornflour
Breaking down calories for flat wide rice noodles Flat Rice Noodles ...
Malaysian Char Kway Teow (Fried Flat Rice Noodles) | Curious Nut - I ...
Char Kway Teow / Fried Flat Rice Noodle - Lisa's Lemony Kitchen
Thai Stir Fried Noodles - Healthy Recipes Easy
This Pad See Ew recipe uses flat rice noodles, also known as Sen Yai or Keow Teow, giving it a unique and delicious texture. The chicken is marinated in a mixture of soy sauce, garlic, and brown sugar, adding a sweet and savory element to the dish. The noodles and vegetables are then stir-fried in a sauce made with oyster sauce, soy sauce, and fish sauce, creating a flavorful and satisfying meal. The chicken is cooked on the grill or in a smoker, adding a delicious smoky element to the dish. It is then added to the noodles and vegetables, creating a complete and delicious meal. This Pad See Ew recipe is a great way to use up any leftover beer can chicken and turn it into a tasty and satisfying dish.
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Beef Chow Foon

Main Ingredients: Wide Rice Noodles, Beef, Bean Sprouts, Scallions, Red
Freshly made chow fun on a serving plate | Chow fun recipe, Beef chow ...
Beef Chow Fun - Cantonese stir fried ho fun rice noodles are the ...
Beef Chow Fun - Ang Sarap
Beef Chow Fun Noodles(Pan-Fried Ho Fun) - China Sichuan Food
Beef Chow Foon is a popular Chinese dish that is made with wide rice noodles, beef, and vegetables. This version puts a twist on the dish by using beer can chicken instead of beef. The chicken is marinated in a mixture of soy sauce, hoisin sauce, and ginger, giving it a rich and savory flavor. The chicken is cooked on the grill or in a smoker and then added to the stir-fried noodles and vegetables, creating a flavorful and satisfying dish. The noodles are cooked in a sauce made with oyster sauce, soy sauce, and fish sauce, giving it that signature Cantonese taste. This Beef Chow Fun recipe is a great way to use up any leftover beer can chicken and turn it into a delicious and hearty meal. It's also a great way to introduce your family and friends to the flavors of Cantonese cuisine.
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Beef Chow Fun

Main Ingredients: Wide Rice Noodles, Cooking Oil, Beef, Cornstarch
Authentic and EASY Beef Chow Fun - Dinner, then Dessert
Beef Chow Fun - Ang Sarap
Beef Chow Fun (Beef Ho Fun, 干炒牛河) | Red House Spice
Beef Chow Fun (干炒牛河) - Pups with Chopsticks
This Beef Chow Fun recipe is a classic Cantonese dish that is made with wide rice noodles, beef, and vegetables. This version puts a twist on the dish by using beer can chicken instead of beef. The chicken is marinated in a mixture of soy sauce, hoisin sauce, and ginger, giving it a rich and savory flavor.

The Ingredients You'll Need

To make Chinese wide rice noodles, you'll need the following ingredients:

1. Rice Flour

Rice flour is the main ingredient in this recipe and is what gives the noodles their unique texture and flavor. It's important to use rice flour specifically made for making noodles, as it has a finer texture compared to regular rice flour.

2. Water

Water is used to make the dough for the noodles. It's important to use room temperature water to ensure the dough comes together properly.

3. Cornstarch

Cornstarch is used to prevent the noodles from sticking together. It also adds a bit of chewiness to the noodles.

4. Salt

Salt is used to enhance the flavor of the noodles. You can adjust the amount of salt based on your personal preference.

5. Oil

Oil is used to coat the noodles and prevent them from sticking together after they are cooked. You can use any neutral-flavored oil such as vegetable or canola oil.

6. Toppings and Sauces

Once the noodles are cooked, you can top them with your favorite vegetables, meats, and sauces. Some popular options include stir-fried vegetables, sliced beef or chicken, and a savory sauce such as oyster sauce or soy sauce.

The Process of Making Chinese Wide Rice Noodles

Step 1: Make the Dough

In a mixing bowl, combine the rice flour, water, cornstarch, and salt. Mix until a smooth dough forms. If the dough is too dry, add a little more water. If it's too wet, add a bit more rice flour. Cover the dough and let it rest for 30 minutes.

Step 2: Roll Out the Dough

After the dough has rested, lightly dust a work surface with rice flour. Roll out the dough into a thin, even sheet. You can use a rolling pin or a pasta maker to achieve the desired thickness.

Step 3: Cut the Noodles

Using a sharp knife or a pizza cutter, cut the dough into wide, flat noodles. You can make them as thick or thin as you like.

Step 4: Cook the Noodles

Bring a pot of water to a boil and add the noodles. Cook for 2-3 minutes or until they are tender. Drain the noodles and rinse them with cold water to stop the cooking process.

Step 5: Add Toppings and Sauce

Once the noodles are cooked, you can add your desired toppings and sauce. Toss everything together in a hot wok or pan for a few minutes to warm up the toppings and coat the noodles with the sauce.

Step 6: Serve and Enjoy

Plate the noodles and enjoy your homemade Chinese wide rice noodles!

In Conclusion

Making Chinese wide rice noodles at home is easier than you may think. With just a few simple ingredients and some practice, you can create delicious and authentic Chinese dishes in the comfort of your own kitchen. So next time you're craving some Chinese food, skip the takeout and give this recipe a try. Your taste buds will thank you!
19 chinese wide rice noodle recipe You must try them!

Sesame-Ginger Noodles with Chicken and Vegetables

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1/2 pound skinless boneless chicken breast halves cut crosswise into slices 1/4-1/3-inch, 6-9 mm. thick
  • 2 tablespoons fresh ginger minced
  • 1 tablespoon gluten free tamari
  • 3 teaspoons sesame oil Asian
  • 1 tablespoon rice vinegar
  • ground black pepper
  • kosher salt
  • wide rice noodles 8 oz., 250 g. Pad Thai
  • 2 tablespoons vegetable oil
  • 1 shallot thinly sliced
  • 1/8 teaspoon red pepper flakes
  • 3 cups napa cabbage thinly sliced, about 1/4 head
  • 4 ounces shiitake mushrooms stemmed and sliced
  • 1/4 cup gluten-free chicken broth 2 fl. oz./60 ml.
  • 5 green onions thinly sliced
  • 1/4 cup chopped fresh cilantro coarsely

Nutrition

  • Calories : 230 calories
  • Carbohydrate : 15 grams
  • Cholesterol : 35 milligrams
  • Fat : 12 grams
  • Fiber : 3 grams
  • Protein : 15 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 530 milligrams
  • Sugar : 1 grams
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