19 Chinese White Fungus Soup Recipe Cook Up Something Special!

Published on: Mar 22, 2024

Chinese white fungus soup is a traditional delicacy that has been enjoyed for centuries in China. This nutritious and flavorful soup is not only delicious, but it is also packed with health benefits. In this article, we will be sharing a professional and well-organized introduction to this popular dish, including a step-by-step recipe for you to recreate it at home. So, get ready to tantalize your taste buds and improve your health with this Chinese white fungus soup recipe.

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White Fungus Soup

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White fungus, also known as snow ear fungus, is a popular ingredient in Chinese soups. It has a mild, slightly nutty flavor and is believed to have medicinal properties. This White Fungus Soup recipe combines the fungus with chicken, mushrooms, and goji berries for a nourishing and delicious soup.
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If you're looking for a quick and easy soup recipe, this White Fungus Quail Egg Soup is a great choice. Quail eggs are a delicacy in Chinese cuisine and are believed to have many health benefits. Combined with the nourishing properties of white fungus, this soup makes for a light yet satisfying meal.
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White Fungus and Red Date Pigeon Soup

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This soup is a variation of the stewed pigeon soup, but with the addition of red dates for a touch of sweetness. Red dates are a popular ingredient in Chinese soups and desserts, known for their high nutritional value. Combined with the tender pigeon meat and white fungus, this soup is a nourishing treat for the body and soul.
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Pawpaw Carp Fish Soup

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Purple Sweet Potato Soup With Snow Fungus

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The Health Benefits of Chinese White Fungus Soup

What is Chinese White Fungus?

Before we dive into the recipe, let's first understand what Chinese white fungus is. Also known as snow fungus or silver ear fungus, this ingredient is a type of edible mushroom that has been used in traditional Chinese medicine for its medicinal properties. It is often used to treat respiratory issues, improve blood circulation, and boost the immune system.

Nutritional Value of Chinese White Fungus

Apart from its healing properties, Chinese white fungus is also packed with essential nutrients. It is rich in dietary fiber, protein, iron, and various vitamins and minerals. This makes it a great addition to any diet, especially for vegetarians and vegans who may struggle to get enough protein and iron from their meals.

The Health Benefits of Chinese White Fungus Soup

When combined with other nutritious ingredients, Chinese white fungus soup becomes a powerhouse of health benefits. It is known to improve skin health, aid in digestion, and boost the immune system. The soup is also believed to have anti-aging properties, making it a popular choice among those looking to maintain a youthful appearance.

The Recipe for Chinese White Fungus Soup

Now that we have established the numerous health benefits of this soup, let's move on to the recipe. Here's what you'll need:
  • 2 cups of Chinese white fungus
  • 1 cup of chicken or vegetable broth
  • 1 cup of shredded chicken breast (optional for vegetarians)
  • 1 cup of chopped vegetables (carrots, mushrooms, and bok choy work well)
  • 1 tablespoon of soy sauce
  • 1 tablespoon of oyster sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of cornstarch
  • Salt and pepper to taste

Instructions:

  1. Soak the Chinese white fungus in water for 1-2 hours to soften it.
  2. In a separate pot, boil the broth and add in the shredded chicken (if using).
  3. Add in the soaked Chinese white fungus and chopped vegetables to the pot.
  4. In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, and cornstarch.
  5. Add this mixture to the pot and stir well.
  6. Let the soup simmer for 10-15 minutes until the vegetables are cooked through.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy your homemade Chinese white fungus soup!
Now that you have the recipe, give it a try and reap the numerous health benefits of this delicious and nutritious soup. So, the next time you're looking for a comforting and healthy meal, look no further than Chinese white fungus soup.
19 chinese white fungus soup recipe Cook up something special!

Chinese Egg Drop Soup

yield: 4 total time: 35 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 6 shiitake mushrooms thinly sliced
  • 6 cups chicken stock
  • 1 tablespoon chinese rice wine or dry sherry
  • 1 teaspoon fresh ginger grated
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground white pepper or to taste
  • 1 tablespoon cornstarch dissolved in 3 tablespoons water
  • 1 large egg
  • green onion handful thinly sliced

Nutrition

  • Calories : 170 calories
  • Carbohydrate : 19 grams
  • Cholesterol : 65 milligrams
  • Fat : 5 grams
  • Fiber : 1 grams
  • Protein : 13 grams
  • Sodium : 830 milligrams
  • Sugar : 7 grams
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