18 Chinese White Fish Soup Recipe Unlock Flavor Sensations!

Published on: Mar 24, 2024

Fish soup is a staple dish in many Chinese households, and for good reason. Not only is it delicious and comforting, but it is also packed with nutrients and health benefits. In this article, we will share with you a traditional Chinese white fish soup recipe that is easy to make and perfect for any occasion. So get your apron on and let's get cooking!

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1 of 20

Creamy Dairy-Free Fish Chowder

Main Ingredients: Olive Oil, Onion, Garlic, Celery Stalks, Yukon Gold
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If you're looking for a hearty and comforting soup, this creamy dairy-free fish chowder is the perfect choice. Made with a rich and flavorful broth, tender chunks of fish, and plenty of vegetables, this soup is sure to satisfy your cravings and warm you up on a chilly night.
2 of 20

Sister Song’s Soup (宋嫂鱼羹, Chinese Fish Soup)

Main Ingredients: White Fish, Shaoxing Wine, Salt, Green Onions, Ginger
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Get a taste of Chinese cuisine with this delicious and authentic fish soup recipe. Known as Sister Song's Soup, this dish is packed with bold flavors and tender pieces of fish that will have your taste buds dancing with joy. Plus, it's easy to make and perfect for a weeknight dinner.
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Portuguese Fish Soup In The Soup Maker

Main Ingredients: Large Carrot, Medium Potatoes, Red Pepper, White Fish
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If you have a soup maker, you'll definitely want to try this Portuguese fish soup recipe. Filled with a variety of seafood, potatoes, and a flavorful broth, this soup is a complete meal in a bowl. Plus, the soup maker makes it a breeze to prepare, so you can have dinner on the table in no time!
4 of 20

Fish Stew

Main Ingredients: White Fish, Canola Oil, Medium Onion, Minced Garlic
Bursting with bold and savory flavors, this fish stew is a must-try for any seafood lover. Made with a variety of fish, vegetables, and a delicious broth, this stew is a complete meal that will warm you up and leave you feeling satisfied.
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This traditional Portuguese fish soup is a staple in many households and for good reason. With a rich and flavorful broth, tender pieces of fish, and a variety of vegetables, this soup is a comforting and delicious meal that will transport you to the Mediterranean coast with every bite.
6 of 20

Classic Icelandic Fish Soup

Main Ingredients: Butter, Sweet Onion, Leek, Celery Stalks, Salt, Ground
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7 of 20

Seafood Chowder

Main Ingredients: Yukon Gold Potatoes, Shrimp, Scallops, White Fish
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This seafood chowder is the ultimate dish for seafood lovers. Filled with a variety of seafood, potatoes, and a creamy broth, this chowder is a hearty and indulgent meal that will make your taste buds sing.
8 of 20

Moroccan Inspired Fish Soup

Main Ingredients: Red Bell Pepper, Olive Oil, Red Chili Pepper, Onion
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Take a trip to Morocco with this delicious and exotic fish soup. Infused with Moroccan spices and flavors, this soup is a unique and flavorful twist on traditional fish soup. Plus, it's easy to make and perfect for a weeknight dinner.
9 of 20

Fish Soup (Flavorful and Easy!)

Main Ingredients: White Fish, Medium Size Shrimp, Olive Oil, Diced Yellow
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If you're in need of a quick and easy dinner option, this fish soup is the perfect choice. With a flavorful broth, tender chunks of fish, and plenty of vegetables, this soup is a complete and satisfying meal that can be made in a flash.
10 of 20

Fish Soup with Scallops, Tomato, and Bay

Main Ingredients: White Fish, Scallops, Butter, Onions, Celery Stalk
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Upgrade your fish soup game with this elegant and flavorful recipe. Made with tender scallops, juicy tomatoes, and fragrant bay leaves, this soup is a delicious and sophisticated dish that is perfect for a special occasion.
11 of 20

My Mama's Fish Chowder

Main Ingredients: Butter, Sweet Onion, Celery, Waxy Potatoes, Water
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There's nothing quite like a family recipe, and this fish chowder is sure to become a favorite in your household. Passed down from generation to generation, this soup is made with love and packed with flavor, making it a true comfort food.
12 of 20

Smoked Fish Solyanka – Russian Smoked Fish Soup

Main Ingredients: Onions, Large Carrot, Cucumbers, Fresh Salmon, White
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Transport yourself to Russia with this unique and delicious smoked fish soup. With a rich and smoky flavor, this soup is a hearty and satisfying dish that will warm you up and leave you feeling satisfied.
13 of 20

Slow cooker Fish Stew

Main Ingredients: Olive Oil, Leeks, Garlic, Paprika, Dried Oregano
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Let your slow cooker do the work with this easy and flavorful fish stew recipe. Simply add all the ingredients, set it, and forget it until dinner time. The result is a delicious and comforting stew that is perfect for a busy weeknight.
14 of 20

Seafood Gumbo

Main Ingredients: Seafood Broth, Peanut Oil, Bacon Fat, Flour, Onion
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15 of 20

CrockPot Fish Chowder

Main Ingredients: White Fish, Chicken Broth, Baby Potatoes, Corn, White
If you love the convenience of a slow cooker, then you'll definitely want to try this crockpot fish chowder. Packed with tender fish, vegetables, and a creamy broth, this soup is a comforting and delicious meal that is perfect for a busy day.
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Add a Chinese twist to your dinner with this savory and satisfying egg drop soup. Made with a flavorful broth and delicate egg ribbons, this soup is a light and healthy option that is perfect for a quick and easy meal.
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Peruvian Seafood Soup

Main Ingredients: Canola Oil, Onion, Garlic, Jalapeno Peppers, Red
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Catalan Style Fish Soup

Main Ingredients: White Fish Fillet, Shrimps, Freshly Ground Pepper, Sea
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New England Fish Chowder

Main Ingredients: Bacon, Yellow Onions, Russet Potatoes, Salt, Bay Leaf
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Fisherman’s Soup with Tilapia, Shrimp, Tomatoes &...

Main Ingredients: Olive Oil, Onion, Garlic, Red Bell Pepper, Large
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This hearty and flavorful fisherman's soup is a must-try for any seafood lover. Filled with tender tilapia, succulent shrimp, and juicy tomatoes, this dish is a complete meal that will warm you up and leave you feeling satisfied.

The Health Benefits of Chinese White Fish Soup

Rich in Protein and Omega-3 Fatty Acids

Fish is known to be a great source of protein, and this soup is no exception. With chunks of tender white fish, this soup is a protein-packed meal that will leave you feeling satisfied and full. Moreover, white fish is also rich in omega-3 fatty acids, which are essential for heart health and brain function.

Boosts Immunity

This soup is also loaded with immune-boosting ingredients such as ginger, garlic, and scallions. These ingredients have been used in traditional Chinese medicine for centuries and are known for their anti-inflammatory and antioxidant properties. They can help ward off illnesses and keep your immune system strong.

Improves Digestion

The combination of fish and vegetables in this soup makes it a fiber-rich meal. Fiber is essential for a healthy digestive system and can help prevent constipation and other digestive issues. Additionally, the ginger and garlic in the soup can aid in digestion and alleviate any stomach discomfort.

Ingredients You Will Need

  • 1 pound of white fish fillets, cut into bite-sized pieces
  • 8 cups of water
  • 1-inch piece of ginger, sliced
  • 3 cloves of garlic, minced
  • 3-4 scallions, sliced
  • 1 medium-sized carrot, sliced
  • 1 cup of sliced mushrooms
  • Salt and pepper to taste
  • 1 tablespoon of soy sauce
  • 1 tablespoon of rice wine

Instructions

  1. In a large pot, bring the water to a boil.
  2. Add the ginger, garlic, and scallions and let it simmer for 10 minutes.
  3. Add the fish, carrot, and mushrooms and let it cook for another 10 minutes.
  4. Season with salt and pepper, soy sauce, and rice wine.
  5. Let it simmer for an additional 5 minutes.
  6. Serve hot and enjoy your delicious Chinese white fish soup!

This recipe serves 4 and can easily be doubled for a larger crowd. You can also add other vegetables of your choice, such as bok choy or Napa cabbage, to make the soup even more nutritious and flavorful.

Pro tip: For an extra kick of flavor, you can also add a splash of sesame oil to the soup before serving. This will give the soup a nutty and aromatic taste that will leave you wanting more!

In conclusion, Chinese white fish soup is a delicious and healthy dish that you can easily make at home. It is packed with protein, nutrients, and immune-boosting ingredients that will not only satisfy your taste buds but also nourish your body. So next time you're craving some comfort food, give this recipe a try and impress your family and friends with your culinary skills!

18 chinese white fish soup recipe Unlock flavor sensations!

Sister Song’s Soup (宋嫂鱼羹, Chinese Fish Soup)

yield: 5 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 8 ounces white fish red snapper, sea bass, etc.
  • 1/2 teaspoon Shaoxing wine or dry sherry
  • 1/8 teaspoon salt
  • 2 green onions coarsely chopped
  • 1 ginger ”, 2.5 cm, sliced
  • 3 tablespoons cornstarch
  • 1/3 cup cold water
  • 1 teaspoon peanut oil
  • 2 pieces ginger julienned, yields about 1/2 tablespoon
  • 1 green onion whites, thinly sliced
  • 4 cups chicken broth
  • 1 teaspoon Shaoxing wine or dry sherry
  • 2 teaspoons light soy sauce
  • 1/4 teaspoon salt
  • 4 shiitake mushrooms fresh or dried
  • 1/3 cup spam sliced, or low-sodium Spam, cut into 2”, 5 cm-long strips
  • 1/2 cup bamboo shoots sliced, cut into 2”, 5 cm-long strips
  • 2 eggs beaten
  • 1 1/2 teaspoons chinkiang vinegar or rice vinegar
  • 1/4 teaspoon white pepper

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 13 grams
  • Cholesterol : 110 milligrams
  • Fat : 8 grams
  • Fiber : 2 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 410 milligrams
  • Sugar : 1 grams
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