16 Chinese White Beans Recipe They're Simply Irresistible!
Published on: Mar 22, 2024
Chinese white beans, also known as haricots blancs, are a versatile and nutritious ingredient that is commonly used in Chinese cuisine. These small, creamy beans have a delicate flavor and a soft texture that make them perfect for a variety of dishes. Whether you're a fan of traditional Chinese dishes or looking to add some new flavors to your cooking repertoire, this Chinese white beans recipe is sure to become a favorite.
Main Ingredients: Extra Virgin Olive Oil, Potato, Fresh Thyme, Onion
This unique twist on traditional beer can chicken combines the hearty flavors of white beans and cabbage for a delicious and filling meal. The cabbage adds a subtle sweetness to the dish, while the white beans provide a creamy texture. The chicken is infused with a rich smoky flavor from the beer, making it a perfect option for a backyard barbecue or a cozy night in.
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Italian Sausage and White Beans with Sage (Instant Pot...
Main Ingredients: Italian Turkey Sausage, White Beans, Celery, Garlic
If you're looking for a quick and easy way to make beer can chicken, look no further than this Italian sausage and white bean recipe made in the Instant Pot. The sausage adds a savory element to the dish, while the white beans provide a hearty and filling base. The addition of sage gives this meal an Italian flair and adds a delicious aroma to your kitchen.
For a flavorful and zesty twist on traditional beer can chicken, try this Chinese orange chicken recipe. The combination of sweet and tangy flavors from the orange juice and soy sauce adds a unique twist to the dish. The chicken is infused with a delicious citrus flavor and the skin becomes crispy and caramelized from the beer. Serve with rice and steamed vegetables for a complete meal.
If you're a fan of Chinese takeout, you'll love this beer can chicken recipe inspired by the classic beef and broccoli dish. The beef is marinated in a soy sauce and ginger mixture, then cooked to perfection on a beer can. The broccoli adds a pop of color and a healthy element to the dish, making it a well-rounded and flavorful meal.
Take your beer can chicken to the next level by pairing it with homemade Chinese fried rice. This dish is a great way to use up any leftover chicken and add a delicious side to your meal. The key to perfect fried rice is using day-old rice and adding a variety of vegetables and protein. The beer can chicken adds a smoky and flavorful element to the dish.
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Cajun White Beans with Rice
Main Ingredients: White Beans, Canola Oil, Andouille, Bacon, Onion, Bell
Add a little spice to your beer can chicken with this Cajun white beans and rice recipe. The chicken is rubbed with Cajun seasoning before being cooked on a beer can, giving it a delicious kick of flavor. The creamy white beans and rice make the perfect accompaniment to the smoky and spicy chicken, creating a well-balanced and satisfying meal.
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Chinese Chicken Thighs
Main Ingredients: Chicken Thighs, Olive Oil, Minced Ginger, Minced
If you prefer dark meat over white, try this beer can chicken recipe using chicken thighs. The dark meat is more flavorful and tender, making it a delicious option for beer can chicken. The addition of Chinese spices and seasonings gives this dish a unique and mouth-watering flavor. Serve with your favorite vegetables and rice for a complete meal.
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One-Pot Sausage, White Beans, & Kale
Main Ingredients: Sausage, Oil, Onion, Garlic, Oregano, Red Pepper
This one-pot beer can chicken recipe is perfect for busy weeknights when you don't want to spend hours in the kitchen. The sausage, white beans, and kale all cook together in a flavorful broth, infusing the chicken with delicious flavors. The kale adds a healthy and nutrient-rich element to the dish, making it a well-rounded and satisfying meal.
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Ham Bone Soup With White Beans and Kale
Main Ingredients: Ham Bone, Bacon, Onions, Carrots, Water, White Beans
Looking for a creative way to use up leftover ham? Try this beer can chicken recipe that incorporates ham bone and white beans. The ham bone adds a rich and smoky flavor to the dish, while the white beans and kale make it hearty and nutritious. This soup is perfect for a cozy night in or for a comforting meal on a cold day.
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Spinach and White Beans
Main Ingredients: Extra Virgin Olive Oil, Garlic Cloves, Frozen Chopped
This beer can chicken recipe is light and healthy, featuring tender chicken paired with spinach and white beans. The spinach adds a fresh and vibrant element to the dish, while the white beans add a creamy and hearty texture. The chicken is infused with a delicious smoky flavor from the beer, making it a perfect option for a quick and easy weeknight meal.
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Slow Cooker White Beans
Main Ingredients: White Beans, Large Garlic Cloves, Herbs, Ground Black
For a hands-off approach to beer can chicken, try this slow cooker white bean recipe. The chicken is cooked on a beer can in the slow cooker, allowing it to absorb all the delicious flavors while becoming tender and juicy. The white beans add a creamy and hearty element to the dish, making it a satisfying and comforting meal.
This Chinese-inspired beer can chicken recipe features tender chicken paired with broccoli and a flavorful sauce. The chicken is cooked on a beer can to infuse it with a smoky flavor, while the broccoli adds a healthy and colorful element to the dish. Serve with rice for a complete and delicious meal.
For a unique and comforting twist on beer can chicken, try this Chinese egg drop soup recipe. The chicken is cooked on a beer can, infusing it with a rich and smoky flavor, while the egg adds a creamy and decadent element to the soup. This dish is perfect for a cozy night in or for a quick and easy meal.
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Turkey Chili
Main Ingredients: Lean Ground Turkey, Purple Onion, Cumin Powder, Chili
This beer can chicken recipe is perfect for using up leftover turkey from Thanksgiving or any other holiday meal. The turkey adds a delicious and familiar flavor to the dish, while the white beans and spices make it hearty and satisfying. Serve with your favorite toppings such as cheese, avocado, and sour cream for a delicious and comforting meal.
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Classic Pork Fried Rice - A Chinese Takeout favorite
Main Ingredients: Hot Water, Honey, Sesame Oil, Shaoxing Wine, Soy Sauce
For a classic and flavorful beer can chicken recipe, try this Chinese pork fried rice dish. The pork adds a savory element to the dish, while the fried rice provides a delicious and familiar base. The chicken is cooked on a beer can, infusing it with a smoky and delicious flavor that pairs perfectly with the fried rice.
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Braised White Beans with Garlic and Arugula
Main Ingredients: Olive Oil, Garlic, Kosher Salt, Tomato Paste, White
This beer can chicken recipe incorporates braised white beans with garlic and arugula for a unique and flavorful dish. The chicken is cooked on a beer can, allowing it to absorb all the delicious flavors while becoming tender and juicy. The arugula adds a peppery and fresh element to the dish, making it a well-rounded and satisfying meal.
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Egg Fried Rice - An Easy Chinese
Main Ingredients: Cooked Rice, Large Eggs, Paprika, Turmeric, Oil, Medium
This beer can chicken recipe is perfect for a quick and easy weeknight meal. The chicken is cooked on a beer can, infusing it with a delicious and smoky flavor, while the egg fried rice adds a familiar and satisfying element to the dish. This dish is perfect for those nights when you want a delicious meal without spending hours in the kitchen.
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Homemade Minestrone Soup
Main Ingredients: Pasta, Olive Oil, Onion, Minced Garlic, Celery, Medium
This hearty and comforting beer can chicken recipe features tender chicken paired with a delicious homemade minestrone soup. The chicken is cooked on a beer can, infusing it with a rich and smoky flavor, while the vegetables and pasta make the soup filling and satisfying. This soup is perfect for a cozy night in or for a comforting meal on a cold day.
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Chicken Chili
Main Ingredients: Vegetable Oil, Boneless Skinless Chicken Breast, Ground
For a unique twist on traditional chili, try this beer can chicken recipe that incorporates chicken instead of beef. The chicken is cooked on a beer can, giving it a delicious and smoky flavor, while the beans and spices make it hearty and flavorful. Serve with your favorite toppings like cheese, avocado, and sour cream for a well-rounded and satisfying meal.
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White Chili
Main Ingredients: White Beans, Olive Oil, Onion, Garlic, Ground Cumin
This white chili recipe is a delicious and creamy twist on traditional chili. The chicken is cooked on a beer can, infusing it with a rich and smoky flavor, while the white beans and spices make it hearty and satisfying. This dish is perfect for a cozy night in or for a comforting meal on a cold day.
The Nutritional Benefits of Chinese White Beans
High in Fiber
Chinese white beans are a great source of dietary fiber, with one cup containing about 11 grams. This makes them a great addition to any meal, as fiber helps to keep you feeling full and satisfied for longer periods of time. Additionally, a diet high in fiber has been linked to a reduced risk of heart disease, stroke, and certain types of cancer.
Rich in Protein
Protein is an essential nutrient for our bodies, and Chinese white beans are a great plant-based source. One cup of these beans contains about 15 grams of protein, making them a great alternative to meat for vegetarians and vegans. Protein is important for building and repairing tissues, as well as maintaining a healthy immune system.
Packed with Vitamins and Minerals
Chinese white beans are also a good source of various vitamins and minerals, such as folate, magnesium, and potassium. Folate is important for cell growth and development, while magnesium is essential for maintaining healthy bones and muscles. Potassium helps regulate blood pressure and heart function, making Chinese white beans a heart-healthy food.
How to Cook Chinese White Beans
Now that you know about the nutritional benefits of Chinese white beans, let's get to the good stuff – how to cook them! These beans can be used in a variety of dishes, from soups and stews to salads and dips. Here is a simple and delicious Chinese white beans recipe to get you started.
Ingredients:
1 cup of dried Chinese white beans
4 cups of water
1 bay leaf
1 teaspoon of salt
1 tablespoon of vegetable oil
1 onion, diced
2 cloves of garlic, minced
1 teaspoon of ginger, grated
1 tablespoon of soy sauce
1 teaspoon of sesame oil
Instructions:
In a pot, add the dried Chinese white beans, water, bay leaf, and salt. Bring to a boil, then reduce the heat and let it simmer for about 45 minutes, or until the beans are tender.
While the beans are cooking, heat the vegetable oil in a pan over medium heat. Add the diced onion, minced garlic, and grated ginger. Cook until the onions are translucent.
Add the cooked beans to the pan with the onion mixture, along with the soy sauce and sesame oil. Stir to combine all the flavors and let it cook for an additional 5 minutes.
Remove from heat and serve hot as a side dish or add to your favorite Chinese-inspired dishes.
Now that you have a delicious Chinese white beans recipe, it's time to get cooking! These beans are a healthy and versatile ingredient that can add flavor and nutrition to any meal. Enjoy!
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