17 Chinese Walnut Sweet Soup Recipe Cook Up Something Special!
Published on: Mar 24, 2024
The Chinese walnut sweet soup is a traditional dessert that has been enjoyed for centuries in China. This rich and creamy soup is the perfect combination of sweet and nutty flavors, making it a favorite among many. Not only is it delicious, but it also has many health benefits. Let's take a closer look at this mouth-watering recipe and how to make it at home.
This classic Chinese soup is a staple in households and restaurants all over the world. It's simple, comforting, and can be made with just a few ingredients. The key to a delicious egg drop soup is using high-quality chicken broth and fresh eggs. The broth should be clear and full of flavor, while the eggs should be beaten until they are light and fluffy. This soup is perfect for a quick and easy meal, or as a starter for a larger Chinese feast.
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
If you're in need of a quick and easy dinner, look no further than this Chinese noodle soup recipe. It's packed with flavorful broth, tender noodles, and crispy vegetables. You can use any type of noodles you like, but we recommend using egg noodles for an authentic Chinese taste. This soup is perfect for a busy weeknight, and you can customize it with your favorite protein or vegetables.
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Brothy Chinese Noodles
Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
This noodle soup is perfect for when you're craving something brothy and light. The key to this recipe is using low-sodium chicken broth and fresh herbs like cilantro and green onions. The noodles are cooked separately and then added to the broth, along with any vegetables or protein you like. This soup is perfect for a cold day or when you're feeling under the weather.
This spicy and sour soup is a favorite in Chinese cuisine. It's made with chicken broth, tofu, bamboo shoots, and shiitake mushrooms, and gets its heat from white pepper and chili oil. The sourness comes from rice vinegar and black vinegar. This soup is perfect for people who love bold and intense flavors.
Soup dumplings, also known as xiaolongbao, are a popular dish in Chinese cuisine. These dumplings are filled with ground pork, sesame oil, soy sauce, and scallions. The unique twist is that they are filled with hot broth which turns into soup as they cook. They are steamed and served with a side of ginger soy sauce for dipping. These dumplings are a must-try for any Chinese food lover.
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Chinese Napa Cabbage Soup
Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
This soup is a healthy and delicious way to enjoy Chinese cuisine. It's made with napa cabbage, carrots, garlic, and ginger, and can be customized with your favorite protein. The broth is made with chicken broth, soy sauce, and sesame oil. This soup is perfect for a light lunch or dinner and is a great way to get your daily serving of vegetables.
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Quick and Easy Chinese Noodle Soup
Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
This noodle soup is perfect for when you're short on time but still want a delicious and satisfying meal. It's made with chicken broth, rice noodles, ground pork, and vegetables like bok choy and bell peppers. The broth is flavored with ginger, garlic, and soy sauce, giving it a delicious and complex taste. This soup is perfect for a busy weeknight or for a quick lunch option.
This soup is a delicious and comforting way to enjoy Chinese cuisine. It's made with chicken broth, corn, chicken, and eggs. The corn adds a sweet and delicious flavor to the soup, while the eggs create a rich and creamy texture. This soup is perfect for a cold winter night or when you're feeling under the weather.
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Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
This Korean-Chinese fusion soup is a spicy and flavorful dish that is perfect for seafood lovers. It's made with seafood like shrimp and mussels, rice noodles, and a spicy and savory broth made with gochugaru (Korean chili flakes), gochujang (Korean chili paste), and soy sauce. This soup is perfect for people who love a little heat in their meals.
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Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
This soup is a delicious way to get your daily serving of vegetables. It's made with nine different types of vegetables, including carrots, celery, broccoli, and zucchini. The broth is flavored with ginger, garlic, and soy sauce, and gets its heat from white pepper. This soup is perfect for vegetarians or anyone looking for a healthy and flavorful meal.
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One-Pot Chinese Chicken Noodle Soup
Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
This one-pot soup is perfect for those who hate doing dishes. It's made with chicken broth, rice noodles, chicken, and vegetables like carrots and peppers. The broth is flavored with ginger, garlic, and soy sauce, giving it a delicious and authentic Chinese taste. This soup is perfect for a quick and easy weeknight meal.
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Egg Drop Soup
Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
This classic Chinese soup is a favorite among many. It's made with chicken broth, eggs, and scallions. The eggs are beaten and slowly poured into the boiling broth, creating beautiful and delicate egg ribbons. This soup is perfect for a quick and easy meal or as a starter for a larger Chinese feast.
This spicy and sour soup is a staple in Chinese cuisine. It's made with chicken broth, tofu, bamboo shoots, and shiitake mushrooms. The heat comes from white pepper and chili oil, while the sourness comes from rice vinegar and black vinegar. This soup is perfect for those who love bold flavors and a little heat.
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Chinese Beef and Broccoli Soup
Main Ingredients: Flank Steak, Cornstarch, Soy Sauce, Coconut Oil, Yellow
This hearty soup is a delicious way to enjoy Chinese cuisine. It's made with beef, broccoli, and rice noodles, and is packed with flavorful broth and tender beef. The broth is flavored with soy sauce, garlic, and ginger, giving it a delicious and savory taste. This soup is perfect for a cold day or when you're craving something warm and comforting.
This soup is a delicious and healthy way to enjoy Chinese cuisine. It's made with chicken broth, shiitake mushrooms, tofu, and vegetables like bok choy and mushrooms. The broth is flavored with ginger, garlic, and soy sauce, giving it a delicious and savory taste. This soup is perfect for vegetarians or anyone looking for a delicious and healthy meal.
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Chinese Hot & Sour Soup With A Twist
Main Ingredients: Oil, Garlic, Shitake Mushrooms, Chilli Flakes, Fresh
This soup is a unique twist on the classic hot and sour soup. It's made with chicken broth, tofu, bamboo shoots, and shiitake mushrooms, but also includes chicken and shrimp. The broth is flavored with a combination of white pepper, chili oil, and black vinegar, giving it a delicious and complex taste. This soup is perfect for those who love a little variety in their meals.
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Chinese Bok Choy Soup
Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
This soup is a delicious and healthy way to enjoy Chinese cuisine. It's made with chicken broth, bok choy, carrots, and rice noodles. The broth is flavored with ginger, garlic, and soy sauce, giving it a delicious and savory taste. This soup is perfect for vegetarians or anyone looking for a healthy and flavorful meal.
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Chinese Five Spice Chicken Noodle Soup
Main Ingredients: Thai Noodles, Chicken Stock, Spring Onions, Ginger
This soup is a unique twist on a classic Chinese dish. It's made with chicken broth, rice noodles, and chicken, but also includes five spice powder for a delicious and aromatic flavor. The broth is also flavored with soy sauce and sesame oil, giving it a delicious and authentic Chinese taste. This soup is perfect for those who love bold and unique flavors.
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Slow Cooker Chinese Hot and Sour Soup
Main Ingredients: Chicken Broth, Soy Sauce, Rice Vinegar, Bamboo Shoot
This soup is perfect for people who love to use their slow cooker. It's made with chicken broth, tofu, bamboo shoots, and shiitake mushrooms, and gets its heat from white pepper and chili oil. The slow cooker does all the work for you, and the longer it cooks, the more flavorful it becomes. This soup is perfect for a busy day when you don't have time to cook.
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Vegan Chili
Main Ingredients: Walnuts, Dried Shiitake Mushrooms, Olive Oil, Onions
This Chinese-inspired chili is perfect for vegans or anyone looking for a healthy and delicious meal. It's made with soy crumbles, kidney beans, corn, and tomatoes, and gets its flavor from soy sauce, chili powder, and cumin. The key to a delicious vegan chili is using high-quality ingredients and letting it simmer for a while to let the flavors develop. This chili is perfect for a cozy night in or for a crowd-pleasing dish at a potluck.
Health Benefits of Chinese Walnut Sweet Soup
Nutritional Value
One of the main ingredients in Chinese walnut sweet soup is, of course, walnuts. These nutrient-dense nuts are packed with healthy fats, protein, and fiber. They also contain high levels of antioxidants, vitamins, and minerals, making them a superfood for our bodies. Red dates, another key ingredient, are rich in iron and antioxidants, which can help improve blood circulation and boost the immune system. Rock sugar, which is used to sweeten the soup, is a healthier alternative to regular sugar and can help control blood sugar levels.
Medicinal Properties
In Chinese medicine, walnuts are believed to have many medicinal properties. They are thought to help improve brain function, boost energy levels, and strengthen the kidneys and lungs. Red dates are also known for their medicinal properties, such as improving digestion and reducing inflammation in the body. When combined together in this soup, they create a powerful and nourishing dish with numerous health benefits.
How to Make Chinese Walnut Sweet Soup
Ingredients:
1 cup walnuts, soaked overnight
10-12 red dates, pitted
1/4 cup rock sugar
6 cups water
Instructions:
Drain the soaked walnuts and rinse them thoroughly.
In a pot, add the walnuts, red dates, and water. Bring to a boil, then reduce the heat and let it simmer for 20 minutes.
Add the rock sugar and stir until it dissolves completely.
Simmer for another 10 minutes, then turn off the heat.
Let the soup cool down, then blend it in a blender until smooth.
Return the soup to the pot and heat it for a few more minutes.
Serve hot or chilled, depending on your preference.
Optional Additions:
For an extra boost of flavor and nutrition, you can add other ingredients to your Chinese walnut sweet soup, such as goji berries, lotus seeds, or black sesame seeds. You can also top it with a sprinkle of cinnamon or chopped nuts for some added crunch.
In conclusion, the Chinese walnut sweet soup is not only a delicious dessert but also a nutritious and beneficial dish for our bodies. With its rich and creamy texture, it's the perfect treat to satisfy your sweet cravings while also providing numerous health benefits. So why not give this recipe a try and indulge in this traditional Chinese delicacy?
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