16 Chinese Walnut Soup Recipe Savor The Mouthwatering Goodness!
Published on: Mar 22, 2024
In addition to being a popular ingredient in Chinese cuisine, walnuts are also known for their numerous health benefits. This makes Chinese walnut soup a delicious and nutritious dish that is perfect for any occasion. Not only is this soup easy to make, but it also offers a unique flavor that is sure to please your taste buds. Let's take a closer look at how to make this traditional dish and explore its many benefits.
This classic Chinese soup is a staple in many households, and for good reason. The silky texture of the eggs combined with the savory broth makes for a comforting and satisfying dish. To make it even more flavorful, add a dash of sesame oil and chopped scallions on top before serving.
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Wonton Soup
Main Ingredients: Savoy Cabbage, Coarse Salt, Ground Pork, Green Onions
Wontons are small dumplings often filled with a mixture of pork, shrimp, and seasonings. In this soup, the wontons are cooked in a flavorful broth along with vegetables like bok choy and mushrooms. This dish is perfect for a cold winter day and can be made in large batches to enjoy throughout the week.
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Quick & Easy Chinese Noodle Soup
Main Ingredients: Chicken Stock, Spring Onions, Oyster Sauce, Light Soy
If you're short on time but still craving a delicious Chinese soup, this recipe is for you. Using pre-made noodles and a few key ingredients like soy sauce and chicken broth, this soup comes together in just 20 minutes. Feel free to add any additional vegetables or protein to make it your own.
This soup is a perfect balance of spicy and tangy flavors. Made with ingredients like chili paste, rice vinegar, and tofu, this soup is also a great source of protein. Make it even heartier by adding some cooked shrimp or chicken.
Soup dumplings, also known as xiao long bao, are a popular Chinese dish that is often served as an appetizer. These dumplings are filled with a flavorful broth and meat filling, and are steamed to perfection. Serve them with a soy sauce and chili oil for dipping.
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Chinese Napa Cabbage Soup
Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
This light and refreshing soup is perfect for those who prefer a more mild flavor. The napa cabbage adds a nice crunch to the soup, while the ginger and garlic give it a subtle kick. For added protein, you can add some diced chicken or tofu.
This soup is a crowd pleaser, with its creamy texture and comforting flavors. Made with chicken broth, corn, and shredded chicken, this soup is hearty enough to be a meal on its own. Serve it with some crispy wonton strips for added crunch.
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Quick and Easy Chinese Noodle Soup
Main Ingredients: Low Sodium Chicken Broth, Green Onions, Oyster Sauce
If you're in need of a quick and easy meal, this soup is the answer. Using pre-made noodles and a flavorful broth made with ginger, soy sauce, and sesame oil, this soup comes together in no time. Add some bok choy or mushrooms for added nutrition.
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Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
This Korean-Chinese fusion soup is a spicy seafood lover's dream. Made with a variety of seafood such as shrimp, mussels, and clams, and flavored with gochugaru (Korean chili flakes) and gochujang (Korean chili paste), this soup packs a punch of flavor. Serve it with some kimchi on the side for a full meal.
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One-Pot Chinese Chicken Noodle Soup
Main Ingredients: Brown Sugar, Fish Sauce, Soy Sauce, Rice Vinegar
This one-pot soup is perfect for a weeknight meal when you want something quick and easy. Made with chicken broth, shredded chicken, and udon noodles, this soup is packed with protein and flavor. Feel free to add any vegetables you have on hand to make it even heartier.
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Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
This soup is a great way to get your daily dose of vegetables in a delicious and flavorful way. Made with nine different types of vegetables, including carrots, celery, and mushrooms, this soup is also flavored with rice vinegar and chili paste for a tangy and spicy kick.
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Egg Drop Soup
Main Ingredients: Chicken Broth, Water, Eggs, Ginger, Cornstarch, Green
Egg drop soup is a simple and classic Chinese soup that is often served as a starter in many restaurants. The eggs are whisked into the hot broth, creating thin strands of egg. Add some chopped scallions and a drizzle of sesame oil on top for added flavor and texture.
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Brothy Chinese Noodles
Main Ingredients: Sesame Oil, Lean Ground Turkey, Scallions, Garlic
This soup is perfect for those who love a brothy and flavorful soup. Made with chicken broth, udon noodles, and shiitake mushrooms, this soup is also flavored with soy sauce and ginger. For added protein, you can add some cooked chicken or tofu.
This classic Chinese soup is a staple in many households, and for good reason. The combination of spicy and tangy flavors make for a comforting and satisfying dish. Feel free to add your favorite protein or vegetables to make it your own.
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Chinese Beef and Broccoli Soup
Main Ingredients: Flank Steak, Cornstarch, Soy Sauce, Coconut Oil, Yellow
If you're a fan of the popular Chinese dish, beef and broccoli, you'll love this soup. Made with beef broth, beef, and broccoli, this soup is a hearty and flavorful meal. Serve it with some steamed rice on the side for a complete meal.
This soup is a mushroom lover's dream. Made with a variety of mushrooms, including shiitake, oyster, and button, this soup is packed with umami flavor. You can also add some tofu or chicken for added protein.
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Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup
Main Ingredients: Carrot, Bok Choy, Spring Onions, French Beans, Baby
If you're looking for a vegetarian option, this soup is a great choice. Packed with a variety of vegetables like carrots, mushrooms, and baby corn, and flavored with rice vinegar and chili paste, this soup is both spicy and tangy.
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Chinese Hot & Sour Soup With A Twist
Main Ingredients: Oil, Garlic, Shitake Mushrooms, Chilli Flakes, Fresh
Put a spin on the classic hot and sour soup by adding your own twist. Some popular variations include adding seafood or tofu for added protein, or even adding some ramen noodles for a heartier meal. Get creative and make it your own!
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Chinese Bok Choy Soup
Main Ingredients: Pork Shoulder Blade Steak, Mushroom Broth, Sesame Oil
Bok choy, a type of Chinese cabbage, is the star of this soup. This leafy green is packed with nutrients and pairs perfectly with the ginger and garlic in this soup. For added protein, you can add some diced chicken or tofu.
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Chinese Five Spice Chicken Noodle Soup
Main Ingredients: Thai Noodles, Chicken Stock, Spring Onions, Ginger
This soup is a flavorful twist on the traditional chicken noodle soup. The addition of Chinese five spice powder gives this soup a warm and comforting flavor. Serve it with some udon noodles for a hearty meal.
Ingredients Needed:
1. Walnuts
Walnuts are the star ingredient in this soup and provide a rich, nutty flavor. They are also packed with essential nutrients such as omega-3 fatty acids, protein, and antioxidants. These nutrients help promote heart health, improve brain function, and support weight management.
2. Chicken broth
The base of this soup is a flavorful chicken broth that adds depth and richness to the dish. Chicken broth is also a good source of protein and important minerals such as calcium and magnesium.
3. Pork or chicken meat
While this ingredient is optional, adding pork or chicken meat to the soup can make it more filling and add a delicious flavor. These meats are good sources of protein and also contain important vitamins and minerals.
4. Ginger
Ginger is a key ingredient in Chinese cuisine and is known for its medicinal properties. It adds a spicy and fragrant taste to the soup and can help improve digestion, reduce inflammation, and boost the immune system.
5. Goji berries
Goji berries are used in Chinese medicine and are believed to have anti-aging properties. They add a subtle sweetness to the soup and are a good source of antioxidants and vitamins.
Instructions:
1. Start by soaking the walnuts in hot water for about 30 minutes to soften them. This will make it easier to remove the shells.
2. While the walnuts are soaking, prepare the chicken broth and bring it to a boil. If you are using pork or chicken meat, add it to the broth and let it cook for 10-15 minutes.
3. Once the walnuts are softened, remove them from the water and peel off the shells.
4. Add the walnuts and ginger to the broth and let it simmer for 10-15 minutes.
5. Finally, add the goji berries to the soup and let it cook for an additional 5 minutes.
6. Serve the soup hot and garnish with some chopped green onions for added flavor.
Health Benefits:
- The combination of walnuts and chicken broth make this soup a good source of protein, which is essential for building and repairing tissues in the body.
- Walnuts are rich in heart-healthy monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.
- The ginger in this soup can help alleviate nausea and aid in digestion.
- Goji berries are packed with antioxidants, which can help protect against cell damage and boost the immune system.
Now that you have the recipe and know the many health benefits of this Chinese walnut soup, it's time to give it a try! Not only will it satisfy your taste buds, but it will also nourish your body with its nutritious ingredients. Enjoy!
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