18 Chinese Veggie Wrap Recipe You Won't Believe The Taste!
Published on: Mar 24, 2024
For those looking to add more plant-based meals into their diet, Chinese veggie wraps are a delicious and nutritious option. Packed with flavor and filled with fresh vegetables, these wraps make a perfect lunch or light dinner option. Not only are they easy to make, but they also provide a great way to get a variety of vegetables into your diet in a fun and creative way. In this article, we will provide a step-by-step guide on how to make Chinese veggie wraps, as well as share some tips and variations to make this recipe your own. Get ready to elevate your lunch game with this tasty and healthy dish!
Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
For a vegetarian option, try these Orange Peel Crispy Tofu Lettuce Wraps. The crispy tofu is marinated in a tangy orange sauce and served in crisp lettuce cups for a healthy and flavorful meal.
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Main Ingredients: Sesame Oil, Jasmine Rice, Chicken, Garlic Cloves
Celebrate Chinese New Year with this delicious Chicken Fried Rice recipe. It's loaded with tender chicken, crunchy vegetables, and savory flavors, making it the perfect dish for any celebration.
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Main Ingredients: Chicken Breast, Cooking Oil, Yellow Onion, Celery
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Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
This Nourishing Chinese Soup is a quick and easy option for a comforting and healthy meal. It's loaded with veggies, chicken, and flavorful broth for a nourishing and delicious dish.
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Main Ingredients: Dumpling Skins, Ground Meat, Veggies, Soy Sauce, Sesame
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Hakka Noodles
Main Ingredients: Noodles, Veggies, Spring Onions, Soy Sauce, Tomato
Hakka Noodles are a popular Chinese dish that's a must-try for noodle lovers. The noodles are tossed with veggies, meat, and a flavorful sauce for a satisfying and tasty meal.
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Main Ingredients: Cornstarch, Rice Wine, Soy Sauce, Flank Steak, Oyster
If you're a fan of beef and noodles, you'll love this Beef Chow Mein recipe. Tender beef is stir-fried with vegetables and tossed with delicious chow mein noodles for a flavorful and filling dish.
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Main Ingredients: Dried Shiitake Mushrooms, Pork Belly, Shaoxing Wine
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Main Ingredients: Pork Belly, Cooking Oil, Garlic, Fresh Prawns, Light
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Main Ingredients: Boneless Skin On Chicken Thighs, Shaoxing Wine, Salt
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Main Ingredients: Sesame Oil, Vegetable Oil, Skinless Chicken Thighs
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Lu Rou Fan – Braised Tofu Rice Bowl ‘素滷肉飯’
Main Ingredients: Firm Tofu, Mushrooms, Garlic, Large Shallots, Green
This Lu Rou Fan, or Braised Tofu Rice Bowl, is a vegetarian version of the classic Taiwanese dish. It's made with tofu, mushrooms, and a flavorful sauce for a hearty and delicious meal.
Get your Chinese takeout fix with this tasty Chinese Orange Chicken. The chicken is coated in a crispy batter and tossed in a sweet and tangy orange sauce for a flavorful and satisfying meal.
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Gather Your Ingredients
Before starting on your Chinese veggie wraps, make sure you have all the necessary ingredients on hand. For the wrap, you will need whole wheat tortillas or rice paper wrappers, whichever you prefer. As for the filling, you can use a variety of fresh vegetables such as carrots, bell peppers, cucumbers, and avocado. You can also add some protein by including tofu, tempeh, or edamame. Don't forget to have some hoisin sauce, soy sauce, and sriracha on hand for added flavor.
Prep Your Veggies
To make sure your Chinese veggie wraps are packed with flavor and texture, it's important to properly prepare your vegetables. Start by julienning the carrots, bell peppers, and cucumber, which means cutting them into thin, matchstick-like pieces. If using avocado, make sure to slice it thinly. Next, you can marinate the tofu, tempeh, or edamame in a mixture of soy sauce and sriracha for added flavor.
Assemble Your Wraps
Once all your ingredients are prepped, it's time to assemble your Chinese veggie wraps. If using rice paper wrappers, you will need to soak them in warm water for a few seconds until they become pliable. Place the wrapper on a flat surface and add your desired fillings in the center. If using tortillas, simply place your fillings on one side of the tortilla, leaving some space around the edges. Fold the sides in and then roll tightly to form a wrap.
Dress It Up
For added flavor and texture, you can add some additional ingredients to your Chinese veggie wraps. Crispy fried onions or wonton strips make a great topping, as well as sliced green onions or cilantro. You can also add a drizzle of peanut sauce or sesame dressing to amp up the flavor even more.
Make It Your Own
One of the great things about Chinese veggie wraps is that they are highly customizable. You can switch up the vegetables depending on what you have on hand or what's in season. You can also add different proteins such as chicken, shrimp, or beef. Don't be afraid to experiment with different sauces and toppings to create your own unique version of this dish.
Now that you have all the steps to make Chinese veggie wraps, it's time to get cooking! This delicious and healthy dish is sure to become a favorite in your household. Enjoy!
![Lu Rou Fan [Taiwanese Braised Pork with Rice / 滷肉饭]](https://c7.staticflickr.com/6/5446/22839675478_6295bb5957_o.jpg)
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