15 Chinese Vegetarian Stock Recipe Prepare To Be Amazed!

Published on: Mar 24, 2024

Chinese vegetarian stock is a staple in Chinese cuisine, known for its rich flavors and versatile use in a variety of dishes. While traditional Chinese stock is made with meat or bone broth, this vegetarian version is perfect for those who follow a plant-based diet or are looking for a healthier alternative. In this article, we will share a delicious and easy-to-follow Chinese vegetarian stock recipe that will elevate your cooking to the next level.

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The Benefits of Chinese Vegetarian Stock

1. Healthier Option

When it comes to Chinese cooking, stock is an essential ingredient that adds depth and umami to dishes. However, traditional stock can be high in sodium and often contains animal fats. By using a vegetarian stock, you can enjoy all the flavor without the added health concerns.

2. Versatile Use

Chinese vegetarian stock can be used in a variety of dishes, from soups and stews to stir-fries and sauces. It can also be used as a base for noodle dishes and can even be used to cook rice for added flavor.

3. Easy to Make

Contrary to popular belief, making Chinese vegetarian stock is not a complicated process. With just a few key ingredients and some patience, you can create a flavorful stock that will elevate your dishes. Plus, you can make a large batch and freeze it for later use.

The Recipe

To make Chinese vegetarian stock, you will need:
  • Dried Shiitake Mushrooms - these add a rich, earthy flavor to the stock.
  • Dried Kombu - a type of seaweed that adds umami to the stock.
  • Fresh Ginger - adds a subtle spiciness to the stock.
  • Garlic - adds a savory depth to the stock.
  • Green Onions - for added freshness and flavor.
  • Water - the base of the stock.
To make the stock:
  1. Soak the dried shiitake mushrooms and kombu in water for at least 30 minutes to rehydrate them.
  2. In a large pot, add the soaked mushrooms and kombu, along with the soaking water.
  3. Add in the sliced ginger, crushed garlic, and chopped green onions.
  4. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes.
  5. Strain the stock to remove the solids and discard them.
  6. Let the stock cool before storing it in the fridge or freezer.
Use this Chinese vegetarian stock in your favorite dishes for a flavorful and healthier option. You can also add in other ingredients such as dried shiitake mushrooms or dried seaweed for added depth and flavor. Enjoy!
15 chinese vegetarian stock recipe Prepare to be amazed!

Chinese Fried Rice

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 2 large eggs scrambled *optional
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons canola oil divided
  • 1 red bell pepper chopped
  • 1/2 cup frozen peas
  • 1/2 cup carrots finely chopped
  • 1/2 pound shrimp I used 41-50 count size or thinly sliced chicken *optional, toss with 3 drops sesame seed oil and 1/2 teaspoon soy sa…
  • 4 cups cooked rice cold
  • 3 green onions sliced
  • 3 tablespoons oyster sauce
  • 3 tablespoons soy sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 190 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 1190 milligrams
  • Sugar : 4 grams
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