19 Chinese Vegetarian Lotus Root Soup Recipe Elevate Your Taste Buds!

Published on: Mar 22, 2024

Lotus root soup is a traditional Chinese dish that has been enjoyed for centuries for its nourishing and healing properties. It is a vegetarian soup that is not only delicious but also packed with nutrients and health benefits. The main ingredient, lotus root, is a versatile vegetable that is widely used in Chinese cuisine and is known for its crunchy texture and subtle flavor. In this article, we will share with you a simple yet authentic Chinese vegetarian lotus root soup recipe that you can easily make at home.

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1 of 20

Veggie No Yolks Noodle Soup

Main Ingredients: Yolks, Canola Oil, Green Onions, Sesame Oil, Ginger
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If you're looking for a healthier alternative to traditional beer can chicken, this veggie no yolks noodle soup is the perfect option. It's packed with fresh vegetables and protein-rich eggs, making it a nutritious and satisfying meal. Plus, the noodles add a fun twist to the classic dish. Simply place your chicken on a beer can, add your favorite vegetables, and let it cook to perfection on the grill.
2 of 20

Lotus Root Sweet Soup with Figs and Honey Dates

Main Ingredients: Lotus Root, Wolfberries, Dates, Figs, Water
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If you're feeling adventurous and want to try a unique twist on beer can chicken, give this lotus root sweet soup with figs and honey dates a try. The lotus root adds a subtle sweetness to the dish, while the figs and honey dates provide a burst of flavor. This dish is perfect for those who have a sweet tooth and want to add some variety to their usual barbecue menu.
3 of 20

Yaki-Fu Stew

Main Ingredients: Vegetable Broth, Lite Soy Sauce, Mirin, Kombu, Lotus
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This Japanese-inspired beer can chicken recipe is a must-try for those who love bold flavors. With a combination of soy sauce, ginger, and garlic, this dish is bursting with umami and will leave your taste buds wanting more. Serve it with some steamed rice and your favorite vegetables for a complete and satisfying meal.
4 of 20

Chinese Napa Cabbage Soup

Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
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This Chinese-inspired beer can chicken recipe is a crowd-pleaser and is sure to be a hit at your next barbecue. The napa cabbage adds a nice crunch to the dish, while the chicken soaks up all the delicious flavors of the broth. This soup is perfect for those who want a light and refreshing meal that's still packed with flavor.
5 of 20

Chinese Nine-Vegetable Hot and Sour Soup

Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
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If you're a fan of spicy food, this Chinese nine-vegetable hot and sour soup is the perfect recipe for you. Packed with nine different types of vegetables, this soup is both nutritious and flavorful. The combination of spicy and sour flavors will leave you wanting more, and the addition of beer can chicken takes this dish to the next level.
6 of 20

Chinese Hot & Sour Soup – Vegetable Hot & Sour Soup

Main Ingredients: Carrot, Bok Choy, Spring Onions, French Beans, Baby
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Another Chinese-inspired dish, this hot and sour soup is a vegetarian twist on the classic recipe. It's packed with a variety of vegetables and tofu, making it a protein-rich and satisfying meal. The addition of beer can chicken adds a new layer of flavor to the soup and makes it a perfect dish for any barbecue or gathering.
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If you're a fan of sweet and savory flavors, this Chinese sweet corn soup is the perfect recipe for you. With a combination of sweet corn, chicken, and vegetables, this soup is packed with flavor and is sure to be a hit with the whole family. Plus, the beer can chicken adds a unique twist to this classic Chinese dish.
8 of 20

“Buddhist’s Delight” (Chinese-Style Vegetable Stew)

Main Ingredients: Seitan, Broccoli, Fresh Green Beans, Carrots, Garlic
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This Chinese-style vegetable stew, also known as "Buddhist's Delight," is a hearty and comforting dish that's perfect for any occasion. Packed with a variety of vegetables, tofu, and beer can chicken, this stew is both nutritious and delicious. Serve it with some steamed rice for a complete and satisfying meal.
As the name suggests, this Chinese winter soup is the perfect dish for those cold winter nights. Packed with warming spices and vegetables, this soup will not only warm you up but also leave you feeling satisfied and nourished. The addition of beer can chicken adds a new level of flavor to this hearty soup.
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Want to take your beer can chicken to the next level? Use this Chinese vegetable stock as a base for your dish. Packed with a variety of vegetables and spices, this stock will infuse your chicken with delicious flavors and make it even more tender and juicy. Plus, you can use any leftovers to make a delicious soup or stew.
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If you're a fan of classic Chinese hot and sour soup, you'll love this beer can chicken version. Packed with all the traditional flavors of hot and sour soup, this dish is both comforting and satisfying. The addition of beer can chicken adds a new twist to this classic recipe and makes it perfect for any barbecue or gathering.
12 of 20

Chinese Tofu and Vegetable Soup

Main Ingredients: Vegetable Stock, Scallion, Garlic, Fresh Ginger Root
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If you're looking for a vegetarian alternative to traditional beer can chicken, this Chinese tofu and vegetable soup is the perfect option. Packed with protein-rich tofu and a variety of vegetables, this soup is both nutritious and delicious. The beer can chicken adds a unique twist to this dish and makes it a perfect addition to any barbecue menu.
13 of 20

Chinese Noodle Soup with Vegetables

Main Ingredients: Vegetable, Carrot, Beans, Garlic, Ginger, Red Chillies
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This Chinese noodle soup with vegetables is a perfect dish for those who love a good noodle soup. Packed with a variety of vegetables and beer can chicken, this soup is both hearty and flavorful. The addition of noodles makes it a complete and satisfying meal that's perfect for any occasion.
14 of 20

Chinese Vegetable Soup with Tofu – Takeout Style

Main Ingredients: Peanut Oil, Green Onions, Ginger, Water, Mushroom
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Craving Chinese takeout but want a healthier option? This Chinese vegetable soup with tofu is the perfect dish for you. Packed with all the traditional flavors of takeout, this soup is both delicious and nutritious. The addition of beer can chicken makes it a complete and satisfying meal that's perfect for any occasion.
15 of 20

Chinese - Cook a Healthy and Yummy Vegetarian...

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This Chinese-inspired vegetarian dish is both healthy and delicious. Packed with a variety of vegetables and protein-rich tofu, this dish is perfect for those who want to eat a nutritious meal without sacrificing flavor. The addition of beer can chicken adds a new layer of flavor and makes it a perfect dish for any barbecue or gathering.
16 of 20

Chinese Tomato and Egg Noodle Soup (番茄鸡蛋面汤)

Main Ingredients: Noodles, Oil, Ginger, Spring Onion, Garlic, Tomatoes
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This Chinese tomato and egg noodle soup is a classic dish that's perfect for any occasion. Packed with tomatoes, eggs, and beer can chicken, this soup is both nutritious and delicious. The addition of noodles makes it a complete and satisfying meal that's perfect for any barbecue or gathering.
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This Chinese mushroom soup is the perfect dish for mushroom lovers. Packed with a variety of mushrooms and beer can chicken, this soup is both flavorful and satisfying. The addition of beer can chicken adds a new layer of flavor and makes it a perfect dish for any barbecue or gathering.
18 of 20

Clean Eating Parsley Root Soup

Main Ingredients: Roots, Potatoes, Leeks, Vegetable Broth, Milk
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If you're looking for a healthy and clean eating option, this parsley root soup is the perfect dish for you. Packed with fresh parsley and a variety of vegetables, this soup is both nutritious and delicious. The addition of beer can chicken adds a new layer of flavor and makes it a perfect dish for any barbecue or gathering.
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This Chinese noodle soup is a perfect dish for those who love a good noodle soup. Packed with a variety of vegetables and beer can chicken, this soup is both hearty and flavorful. The addition of noodles makes it a complete and satisfying meal that's perfect for any occasion.
20 of 20

Instant Pot hot and sour soup

Main Ingredients: Vegetable Broth, Soy Sauce, Rice Vinegar, Chili Paste
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This instant pot hot and sour soup is a quick and easy version of the classic Chinese soup. Packed with a variety of vegetables and protein-rich tofu, this soup is both nutritious and delicious. The addition of beer can chicken adds a new twist to this dish and makes it perfect for any barbecue or gathering.

Lotus root soup is a traditional Chinese dish that has been enjoyed for centuries for its nourishing and healing properties. It is a vegetarian soup that is not only delicious but also packed with nutrients and health benefits. The main ingredient, lotus root, is a versatile vegetable that is widely used in Chinese cuisine and is known for its crunchy texture and subtle flavor. In this article, we will share with you a simple yet authentic Chinese vegetarian lotus root soup recipe that you can easily make at home.

Ingredients:

- 1 large lotus root, peeled and sliced

- 1 carrot, peeled and sliced

- 1 potato, peeled and diced

- 1 onion, sliced

- 3 cloves of garlic, minced

- 1-inch piece of ginger, sliced

- 4 cups of vegetable broth

- 1 tablespoon of soy sauce

- 1 tablespoon of rice vinegar

- Salt and pepper to taste

Instructions:

1. In a large pot, heat some oil over medium heat and add in the minced garlic and ginger. Cook for 1-2 minutes until fragrant.

2. Add in the sliced onions and cook until they become translucent.

3. Then, add in the sliced lotus root, carrots, and diced potato. Sauté for a few minutes until slightly softened.

4. Pour in the vegetable broth and bring it to a boil. Reduce the heat and let it simmer for 15-20 minutes until the vegetables are fully cooked.

5. Add in the soy sauce and rice vinegar and stir well. Season with salt and pepper according to your taste.

6. Let the soup simmer for another 5-10 minutes to let the flavors fully develop.

7. Serve hot and enjoy your delicious and nutritious Chinese vegetarian lotus root soup.

This Chinese vegetarian lotus root soup is not only a tasty and comforting dish but also a powerhouse of nutrients. Lotus root is rich in vitamins, minerals, and antioxidants that can help boost your immune system and improve your overall health. It is also known for its anti-inflammatory properties and can aid in digestion and weight loss. This soup is a perfect way to incorporate this nutritious vegetable into your diet. Moreover, this soup is also vegan-friendly as it is made with only plant-based ingredients. It is perfect for those who are looking for a healthy and vegetarian option for their meals. You can also customize this soup by adding in other vegetables of your choice such as mushrooms, bok choy, or tofu for some extra protein. In conclusion, this Chinese vegetarian lotus root soup is a must-try recipe for all soup lovers. It is not only a flavorful and nourishing dish but also a great way to explore and appreciate the diverse and delicious Chinese cuisine. So why not give this recipe a try and experience the deliciousness and health benefits of lotus root soup?
19 chinese vegetarian lotus root soup recipe Elevate your taste buds!

Veggie No Yolks Noodle Soup

yield: 4 total time: 85 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 3 cups yolks Broad Noodles
  • 2 tablespoons canola oil
  • 6 green onions thinly sliced, white parts only
  • 2 teaspoons sesame oil
  • 1/2 inch ginger piece of, or 1 tsp grated
  • 1 tablespoon chili garlic paste
  • 4 tablespoons soy sauce low -sodium tablespoons
  • 1 whole lotus root peeled and sliced
  • 14 cups low sodium vegetable broth
  • 2 tablespoons Chinese cooking wine
  • 1 tablespoon coconut sugar
  • 2 star anises
  • white pepper or Black
  • 4 pak choy small-sized, washed and sliced in half length way
  • 7 ounces mushroom
  • 14 ounces firm tofu
  • 1/2 cup coriander
  • 1/2 cup mint
  • 1/2 cup bean sprout
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