16 Chinese Vegetarian Loh Hon Chai Recipe Cook Up Something Special!

Published on: Mar 22, 2024

For those looking for a delicious and healthy vegetarian dish, look no further than Chinese vegetarian loh hon chai. This traditional dish is packed with a variety of vegetables and flavorful ingredients, making it a perfect choice for any vegetarian or health-conscious individual. In this article, we will delve into the origins of this dish, the key ingredients used, and provide you with a step-by-step recipe to create your own mouth-watering Chinese vegetarian loh hon chai.

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Chinese Eggplant with Spicy Garlic Sauce

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Origins of Loh Hon Chai

The Meaning Behind the Name

The name "loh hon chai" translates to "buddha's delight" in English. This dish is believed to have originated from Chinese Buddhist monasteries, where vegetarianism is a common practice. The dish was created using various vegetables and ingredients that are considered beneficial to one's health and well-being, hence the name "buddha's delight."

A Popular Dish in Chinese Cuisine

Loh hon chai has become a staple in Chinese cuisine, and its popularity has spread to other parts of Asia and even the world. This dish is often served during special occasions, such as Chinese New Year or as part of a vegetarian feast. Its versatility and delicious taste make it a favorite among many, regardless of dietary preferences.

Key Ingredients Used in Loh Hon Chai

Vegetables Galore

The star of this dish is undoubtedly the variety of vegetables used. Some of the most common vegetables include Chinese cabbage, mushrooms, bamboo shoots, carrots, and snow peas. These vegetables not only provide a range of textures and flavors but also add a generous amount of nutrients to the dish.

Flavorful Seasonings

Apart from vegetables, loh hon chai also includes a combination of flavorful seasonings, such as soy sauce, oyster sauce, and sesame oil. These ingredients add depth to the dish and enhance the overall taste.

Creating Your Own Chinese Vegetarian Loh Hon Chai

A Simple Recipe

Now that you know the origin and key ingredients of loh hon chai, it's time to try making it yourself. Here is a simple and easy-to-follow recipe for you to try at home: Ingredients:
  • 1 Chinese cabbage, sliced thinly
  • 1 cup of mushrooms, sliced
  • 1 cup of bamboo shoots, sliced
  • 1 large carrot, sliced
  • ½ cup of snow peas
  • 2 tablespoons of soy sauce
  • 2 tablespoons of oyster sauce
  • 1 tablespoon of sesame oil
  • 1 tablespoon of garlic, minced
  • 1 tablespoon of ginger, minced
  • 1 cup of vegetable broth
  • Salt and pepper to taste
Instructions:
  1. In a large pan or wok, heat the sesame oil over medium-high heat.
  2. Add the garlic and ginger and cook until fragrant.
  3. Next, add the Chinese cabbage and cook for 2-3 minutes until slightly wilted.
  4. Add the mushrooms, bamboo shoots, carrot, and snow peas, and cook for another 2-3 minutes.
  5. Pour in the vegetable broth, soy sauce, and oyster sauce and stir to combine.
  6. Season with salt and pepper to taste.
  7. Cover the pan and let the vegetables cook for another 5-7 minutes until they are tender.
  8. Your Chinese vegetarian loh hon chai is now ready to be served!

Final Thoughts

Chinese vegetarian loh hon chai is a delicious and healthy dish that can easily be made at home. With its origins rooted in Buddhist tradition and its popularity in Chinese cuisine, this dish is a must-try for any vegetarian or food lover. So why not give it a try and enjoy a taste of "buddha's delight" in your own kitchen?
16 chinese vegetarian loh hon chai recipe Cook up something special!

Chinese Fried Rice

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
View Recipe

Ingredients

  • 2 large eggs scrambled *optional
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons canola oil divided
  • 1 red bell pepper chopped
  • 1/2 cup frozen peas
  • 1/2 cup carrots finely chopped
  • 1/2 pound shrimp I used 41-50 count size or thinly sliced chicken *optional, toss with 3 drops sesame seed oil and 1/2 teaspoon soy sa…
  • 4 cups cooked rice cold
  • 3 green onions sliced
  • 3 tablespoons oyster sauce
  • 3 tablespoons soy sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 190 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 1190 milligrams
  • Sugar : 4 grams
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