18 Chinese Vegetarian Lettuce Wraps Recipe Discover Culinary Perfection!
Published on: Mar 24, 2024
Lettuce wraps are a popular dish in Chinese cuisine, and for good reason. Not only are they delicious and packed with flavor, but they are also a great vegetarian option for those looking to add more plant-based meals to their diet. These wraps are easy to make and require minimal ingredients, making them a go-to recipe for busy weeknights. In this article, we will share a highly-rated Chinese vegetarian lettuce wraps recipe that will surely become a staple in your household. So let's get started!
Main Ingredients: Garlic, Basil Leaves, Handful, Fresh Cilantro, Edamame
If you're looking for a delicious and unique way to cook chicken, look no further than these Portland Porch Lettuce Wraps. This recipe combines the flavors of the Pacific Northwest with a classic Chinese dish, making for a mouthwatering fusion of tastes. The chicken is marinated in a tangy mix of soy sauce, honey, and garlic, and then cooked to perfection on the grill. It's then wrapped in crisp lettuce leaves and topped with a refreshing slaw made with cabbage and carrots. These wraps are perfect for a summer BBQ or a quick and easy weeknight dinner.
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Nutritarian Chinese Lettuce Wraps
Main Ingredients: Tofu, Celery, Green Onion, Shredded Carrots, Mushrooms
If you're looking for a healthy and nutritious twist on traditional Chinese lettuce wraps, this recipe is for you. These Nutritarian Chinese Lettuce Wraps are packed with vegetables and protein, making them a satisfying and guilt-free meal. The chicken is cooked in a flavorful mix of ginger, garlic, and sweet and sour sauce, and then tossed with peppers and mushrooms. It's then served in lettuce cups and topped with a homemade peanut sauce. This recipe is sure to become a family favorite.
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Vegan Chinese Style Lettuce Wraps
Main Ingredients: Mushrooms, Carrots, Spring Onions, Water Chestnuts
If you're following a vegan diet, you don't have to miss out on the delicious flavors of Chinese lettuce wraps. This Vegan Chinese Style Lettuce Wraps recipe is a plant-based version of the classic dish, but it's just as flavorful and satisfying. The chicken is replaced with tofu and black beans, and is cooked in a tasty mix of hoisin sauce, soy sauce, and sesame oil. It's then served in lettuce cups and topped with green onions and crushed peanuts. This dish is perfect for a meatless Monday or any day of the week.
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Vegan PF Chang’s Lettuce Wraps
Main Ingredients: Rice Noodles, Oil, Firm Tofu, Sesame Oil, White Onion
If you're a fan of PF Chang's lettuce wraps, you'll love this Vegan PF Chang's Lettuce Wraps recipe. It's a healthier and vegan-friendly version of the popular restaurant dish. The chicken is replaced with tempeh and tofu for a protein-packed option, and is cooked in a flavorful mix of soy sauce, rice vinegar, and hoisin sauce. It's then served in lettuce cups and topped with crispy rice noodles and crushed peanuts. You won't even miss the meat in this delicious and satisfying dish.
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Chinese Tomato and Egg Noodle Soup (番茄鸡蛋面汤)
Main Ingredients: Noodles, Oil, Ginger, Spring Onion, Garlic, Tomatoes
This Chinese Tomato and Egg Noodle Soup, also known as 番茄鸡蛋面汤, is a simple and comforting dish that is perfect for a cold day. It's a twist on traditional Chinese egg drop soup, with the addition of tomatoes for a pop of color and flavor. The chicken is cooked in a savory broth with noodles, eggs, and green onions. It's a light and refreshing soup that is sure to warm you up from the inside out.
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Vegan Taco Lettuce Wraps
Main Ingredients: Tempeh, Olive Oil, Taco Seasoning, Salsa, Green Chilis
If you're a fan of tacos, you'll love these Vegan Taco Lettuce Wraps. They're a healthier and lighter version of traditional tacos, but just as delicious and satisfying. The chicken is replaced with black beans and corn, and is cooked in a flavorful mix of taco seasoning and salsa. It's then served in lettuce cups and topped with avocado, tomatoes, and red onions. These wraps are perfect for a quick and easy weeknight dinner.
This Chinese Egg Pancake is a simple and delicious dish that is perfect for breakfast, lunch, or dinner. It's made with a thin layer of eggs and flour, and is cooked until crispy. The chicken is cooked in a savory mix of soy sauce and sesame oil, and is then wrapped inside the pancake with lettuce, cucumbers, and green onions. It's a versatile dish that can be customized with your favorite ingredients.
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Taco Vegetarian Lettuce Wraps
Main Ingredients: Quinoa, Ears Of Corn, Black Beans, Coconut Oil, Bell
These Taco Vegetarian Lettuce Wraps are another delicious and healthy twist on traditional tacos. The chicken is replaced with lentils and quinoa, and is cooked in a flavorful mix of taco seasoning and salsa. It's then served in lettuce cups and topped with guacamole, tomatoes, and red onions. These wraps are packed with fiber and protein, making them a filling and satisfying meal.
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Vegan Mediterranean Wraps
Main Ingredients: Cucumber, Salt, Medium Tomato, Red Onion, Green Pepper
If you're in the mood for a light and refreshing meal, these Vegan Mediterranean Wraps are the perfect choice. The chicken is replaced with chickpeas and quinoa, and is tossed in a flavorful mix of lemon juice, olive oil, and garlic. It's then served in lettuce cups and topped with cucumbers, tomatoes, and a tangy tahini dressing. These wraps are packed with flavor and nutrition, making for a satisfying and delicious meal.
This Chinese Chopped Salad is a light and refreshing dish that is perfect for a hot summer day. The chicken is cooked in a flavorful mix of soy sauce, sesame oil, and ginger, and is then tossed with cabbage, carrots, and bell peppers. It's a delicious and colorful salad that can be served as a side dish or a light lunch. You can also add crispy noodles for some crunch.
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Vegetarian Lettuce Wraps
Main Ingredients: Diced Onion, Oil Spray, Diced Mushrooms, Lentils
These Vegetarian Lettuce Wraps are a tasty and healthy option for any meal. The chicken is replaced with tofu and mushrooms, and is cooked in a savory mix of soy sauce, rice vinegar, and hoisin sauce. It's then served in lettuce cups and topped with green onions and crushed peanuts. These wraps are packed with flavor and protein, making them a satisfying and guilt-free option.
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Falafel Lettuce Wraps
Main Ingredients: Fresh Cilantro, Tahini, Water, Fresh Lemon Juice
If you're a fan of Mediterranean flavors, you'll love these Falafel Lettuce Wraps. The chicken is replaced with chickpeas and quinoa, and is flavored with garlic, cumin, and coriander. It's then served in lettuce cups and topped with tzatziki sauce and tomatoes. These wraps are packed with fiber and protein, making them a healthy and delicious option for any meal.
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Chinese Salad Spring Rolls
Main Ingredients: Soy Sauce, Mirin, Sesame Oil, Dijon Mustard, Peeled
These Chinese Salad Spring Rolls are a fun and unique twist on traditional Chinese lettuce wraps. The chicken is cooked in a flavorful mix of hoisin sauce, soy sauce, and sesame oil, and is then wrapped in rice paper with cabbage, carrots, and vermicelli noodles. These rolls are perfect for a light lunch or as an appetizer. They're also great for parties and potlucks.
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Tofu Lettuce Wraps
Main Ingredients: Extra Firm Tofu, Tamari Sauce, Chili Pepper And Garlic
If you're looking for a vegetarian option for Chinese lettuce wraps, these Tofu Lettuce Wraps are a great choice. The chicken is replaced with tofu and mushrooms, and is cooked in a flavorful mix of soy sauce, hoisin sauce, and rice vinegar. It's then served in lettuce cups and topped with green onions and crushed peanuts. These wraps are packed with flavor and nutrition, making them a satisfying meal for vegetarians and non-vegetarians alike.
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Thai Lettuce Wraps
Main Ingredients: Walnuts, Celery, Carrots, Red Bell Pepper, Fresh
These Thai Lettuce Wraps are a delicious and spicy twist on traditional Chinese lettuce wraps. The chicken is cooked in a flavorful mix of red curry paste, coconut milk, and lemongrass, and is then served in lettuce cups and topped with peanuts, cilantro, and lime wedges. These wraps are bursting with Thai flavors and are perfect for a dinner party or a special occasion.
No Chinese meal is complete without a side of fried rice, and this Chinese Fried Rice recipe is a must-try. The chicken is cooked in a mix of soy sauce, sesame oil, and rice vinegar, and is then tossed with rice, eggs, and vegetables. It's a flavorful and satisfying dish that can be served as a side or a main course. You can also add chopped chicken for an extra protein boost.
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Chickpea Avocado Lettuce Wraps
Main Ingredients: Avocado, Lime, Chickpeas, Salt, Cumin, Chopped Onion
These Chickpea Avocado Lettuce Wraps are a healthy and delicious option for any meal. The chicken is replaced with chickpeas and avocado, and is tossed in a flavorful mix of lemon juice, garlic, and cumin. It's then served in lettuce cups and topped with tomatoes and red onions. These wraps are packed with fiber and healthy fats, making them a nutritious and satisfying choice.
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Yuk Sung ( Chinese Lettuce Wraps )
Main Ingredients: Mince, Garlic, Ginger Paste, Carrot, Onion, Shiitake
Yuk Sung, also known as Chinese Lettuce Wraps, is a classic and flavorful dish that is perfect for any occasion. The chicken is cooked in a mix of soy sauce, hoisin sauce, and sesame oil, and is then wrapped in crisp lettuce leaves. It's then topped with green onions and crushed peanuts. These wraps are packed with flavor and texture, making them a crowd-pleasing dish.
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Spicy Vegan Lettuce Wraps
Main Ingredients: Riced Cauliflower, Shiitake Mushrooms, Yellow Onion
If you're a fan of spicy food, these Spicy Vegan Lettuce Wraps are a must-try. The chicken is replaced with tofu and black beans, and is cooked in a mix of sriracha, hoisin sauce, and rice vinegar. It's then served in lettuce cups and topped with green onions and crushed peanuts. These wraps are packed with flavor and heat, making them a delicious and satisfying meal for spice lovers.
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The Chinese Breakfast of Champions
Main Ingredients: All Purpose Flour, Salt, Warm Water, Vegetable Oil
This Chinese Breakfast of Champions is a hearty and delicious way to start your day. The chicken is cooked in a flavorful mix of soy sauce and sesame oil, and is then served with scrambled eggs and rice. It's a filling and satisfying breakfast that will keep you energized all morning. You can also add vegetables for an extra boost of nutrition.
Ingredients:
For the wraps:
8 large lettuce leaves
1 cup cooked rice
1 cup cooked black beans
1 cup shredded carrots
1 cup chopped red bell peppers
1 cup chopped green onions
1 cup chopped mushrooms
For the sauce:
1/4 cup soy sauce
2 tablespoons hoisin sauce
2 cloves garlic, minced
1 teaspoon grated ginger
1 tablespoon sesame oil
1 tablespoon rice vinegar
Instructions:
Step 1: Prepare the filling
Start by preparing all the vegetables and cooking the rice and black beans if they are not already cooked. In a pan, sauté the mushrooms until they are soft and set aside.
Step 2: Make the sauce
In a small bowl, mix together the soy sauce, hoisin sauce, minced garlic, grated ginger, sesame oil, and rice vinegar.
Step 3: Assemble the wraps
Take a lettuce leaf and place a spoonful of cooked rice in the center. Add a spoonful of black beans, followed by the sautéed mushrooms, carrots, bell peppers, and green onions. Drizzle the sauce over the filling.
Step 4: Roll the wraps
Fold the bottom of the lettuce leaf up, then fold in the sides and roll tightly. Repeat with the remaining ingredients.
Step 5: Serve and enjoy!
These Chinese vegetarian lettuce wraps are best served fresh, but you can also refrigerate them and enjoy them as a cold appetizer. These wraps are not only delicious but also a great source of vitamins, minerals, and fiber. Plus, they are a great way to add more plant-based meals to your diet.
Now that you have a delicious and easy Chinese vegetarian lettuce wraps recipe, it's time to try it out for yourself. This recipe is versatile, so feel free to add or substitute any vegetables that you prefer. Happy cooking!
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