15 Chinese Vegetable Salad Recipe Experience Flavor Like Never Before!
Published on: Mar 22, 2024
Chinese vegetable salad is a delicious and healthy dish that is perfect for any season. It is packed with fresh and colorful vegetables, making it a great option for those looking to incorporate more greens into their diet. This salad is not only tasty but also easy to make, making it a popular choice for busy individuals. In this article, we will share a professional and well-organized recipe for Chinese vegetable salad that you can easily recreate at home. So, put on your apron and get ready to impress your taste buds with this mouth-watering dish!
Chinese chicken salad is a popular dish that combines the bold flavors of Chinese cuisine with the freshness of a salad. It's a perfect dish for those who want to enjoy a light and healthy meal without sacrificing taste. This dish is versatile and can be enjoyed as a main course or as a side dish. Here are 20 delicious variations of Chinese chicken salad to try.
Chinese broccoli salad is a unique twist on the traditional Chinese chicken salad. Instead of using regular lettuce, this salad uses Chinese broccoli, also known as gai lan, which has a slightly bitter and peppery taste. The crispy broccoli pairs perfectly with the savory chicken and tangy dressing. This is a great option for those looking for a low-carb alternative to the classic salad.
If you love the refreshing and crunchy texture of cucumbers, then this Chinese cucumber salad is a must-try. It's a simple yet flavorful dish that combines sliced cucumbers with a tangy dressing made with soy sauce, rice vinegar, and sesame oil. It's a perfect side dish to accompany any Chinese meal.
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Chinese-style Green Vegetable Salad
Main Ingredients: Asparagus, Soy Sauce, Lime Juice, Vegetable Stock
This salad is packed with all the goodness of green vegetables. It's a great way to add some extra nutrients to your diet while still enjoying a delicious meal. The combination of green beans, snow peas, and asparagus with the tender chicken and flavorful dressing is simply irresistible.
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Chinese Napa Cabbage Salad with a Crunchy Topping
Main Ingredients: Chinese Cabbage, Green Onions, Canola Oil, Sugar, Rice
Napa cabbage is a staple in Chinese cuisine and is often used in stir-fries and soups. But it also makes a great addition to salads, especially when paired with crispy toppings like fried wonton strips and sesame seeds. This salad is not only delicious but also visually appealing with its vibrant colors and textures.
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Roasted Root Vegetable Salad
Main Ingredients: Roasted Vegetables, Veggies, Onion, Crushed Garlic
If you're looking for a heartier salad, then this roasted root vegetable salad is a great option. It combines roasted sweet potatoes, carrots, and parsnips with grilled chicken and a zesty dressing. It's a perfect dish to enjoy during the colder months when you want something warm and comforting.
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Lighter Chinese Chicken Salad
Main Ingredients: Boneless Skinless Chicken Breasts, Soy Sauce, Rice Wine
If you're trying to watch your calorie intake, this lighter version of Chinese chicken salad is a great option. It uses grilled chicken instead of fried and adds plenty of fresh vegetables like bell peppers, carrots, and cabbage. The dressing is also made with light ingredients, making this a guilt-free and delicious meal.
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Aunt Janie's Creamy Pasta Salad
Main Ingredients: Mayonnaise, Vinegar, Vegetable, Milk, Dried Basil
This creamy and indulgent pasta salad is a family favorite and is perfect for potlucks and gatherings. It combines cooked pasta with chicken, broccoli, and a creamy dressing made with mayonnaise, sour cream, and ranch seasoning. It's a crowd-pleaser that's sure to be a hit at any event.
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Roasted Vegetable Salad
Main Ingredients: Zucchini, Yellow Squash, Eggplant, Red Onion, Yellow
For a colorful and flavorful salad, try this roasted vegetable salad. It combines a variety of roasted vegetables like bell peppers, zucchini, and eggplant with tender chicken and a tangy dressing. It's a great way to get your daily dose of veggies and protein in one dish.
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Cast your vote for 15-Minute supper salad
Main Ingredients: Mixed Greens, Veggies, Root Vegetables, Green Onion
With our busy schedules, it's always a plus to have quick and easy recipes on hand. This 15-minute supper salad is a perfect option for those rushed weeknight dinners. It's made with pre-cooked chicken, crunchy vegetables, and a simple homemade dressing. It's a time-saving and delicious meal all in one.
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Fresh Vegetable Salad with Miso Carrot Ginger Dressing
Main Ingredients: Small Carrot, Miso Paste, Ginger, Red Pepper, Rice
This salad is a burst of flavors and textures. The fresh and vibrant vegetables are combined with a zesty dressing made with miso, carrots, and ginger. It's a great way to add some Asian-inspired flavors to your usual salad routine.
If you're short on time but still want a flavorful and satisfying meal, this easy Chinese chicken salad is the answer. It uses store-bought rotisserie chicken, which saves time on cooking, and the dressing can be whipped up in minutes. It's a perfect option for those busy days when you still want to eat something delicious and healthy.
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Chinese Chicken Salad with Sesame Ginger Dressing
Main Ingredients: Chicken Breasts, Peanut Oil, Kosher Salt, Pepper, Rice
This salad is a perfect balance of sweet, savory, and tangy flavors. The dressing is made with sesame oil, honey, and soy sauce, which pairs perfectly with the chicken and crunchy vegetables. It's a great option for those who love a little bit of sweetness in their savory dishes.
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Keyword Chicken Salad, Chinese Chicken Salad, Chinese...
Main Ingredients: Wonton Skins, Canola Oil, Chunky Peanut Butter, Fresh
This Chinese chicken salad is not only delicious but also packed with all the essential nutrients your body needs. With protein from the chicken, fiber from the vegetables, and healthy fats from the dressing, it's a well-rounded meal that will leave you feeling satisfied and energized. Plus, it's a great option for those following a low-carb or gluten-free diet.
If you're a fan of cucumbers, you'll love this Chinese smashed cucumber salad. The cucumbers are smashed to release their juices, then marinated in a flavorful dressing made with garlic, vinegar, and chili oil. It's a refreshing and spicy salad that's perfect for those hot summer days.
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Chrissy Teigen’s Chinese Chicken Salad
Main Ingredients: Wonton Wrappers, Vegetable Oil, Kosher Salt, Peanut
This famous model and cookbook author has shared her version of Chinese chicken salad, and it's a hit. It combines tender chicken with crunchy vegetables, crispy wonton strips, and a tangy dressing. It's a must-try for all Chrissy Teigen fans and salad lovers.
This Chinese coleslaw is a great alternative to the classic coleslaw. It uses a variety of fresh vegetables like cabbage, carrots, and bell peppers, then adds a zesty dressing made with soy sauce, vinegar, and ginger. It's a crowd-pleaser that's perfect for summer BBQs and picnics.
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Broccoli Apple Salad
Main Ingredients: Medium Apple, Veggies, Poppy Seed Dressing
If you're looking for a salad that's both sweet and savory, this broccoli apple salad is a great choice. The crisp apples add a burst of sweetness, while the broccoli adds a subtle crunch. The dressing, made with mayonnaise, honey, and apple cider vinegar, ties all the flavors together for a delicious and unique salad.
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Summer Salad {10-Minute Dinner}
Main Ingredients: Pasta, Veggies, Beans, Sweet Corn, Chopped Fresh Basil
This summer salad is a perfect option for those hot days when you don't want to spend too much time in the kitchen. It's made with grilled chicken, juicy tomatoes, and refreshing cucumbers, all drizzled with a tangy dressing. It's a light and refreshing meal that's perfect for any summer evening.
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MEAL PREP CHICKEN SALAD
Main Ingredients: Chicken, Grapes, Diced Celery, Diced Red Onion, Chopped
If you're someone who likes to meal prep for the week, this chicken salad is a great option. It's easy to make in large batches, and it stays fresh for a few days in the fridge. Just make sure to keep the dressing separate until you're ready to eat to avoid soggy vegetables.
Ingredients
Main Ingredients:
1 head of romaine lettuce
1 cup shredded cabbage
1 cup carrots, thinly sliced
1 cup snow peas, trimmed
1 cup bell peppers, thinly sliced
1 cup bean sprouts
1 cup cherry tomatoes, halved
Dressing:
2 tablespoons soy sauce
1 tablespoon rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
1 teaspoon minced garlic
1 teaspoon minced ginger
1 teaspoon sriracha sauce
Instructions
Step 1: Prepare the vegetables
Start by washing and drying the romaine lettuce leaves. Then, chop them into bite-sized pieces and place them in a large salad bowl. Next, add the shredded cabbage, sliced carrots, snow peas, bell peppers, bean sprouts, and cherry tomatoes to the bowl.
Step 2: Make the dressing
In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, minced garlic, minced ginger, and sriracha sauce. This will create a flavorful and tangy dressing for the salad.
Step 3: Mix it all together
Pour the dressing over the vegetables and toss everything together until well combined. Make sure all the vegetables are evenly coated with the dressing.
Step 4: Serve and enjoy!
Your Chinese vegetable salad is now ready to be served. You can garnish it with some sesame seeds or chopped green onions for an extra pop of flavor. This salad is perfect as a side dish or a light lunch option. Enjoy the crunchy and refreshing taste of this nutritious salad!
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