17 Chinese Vegatable Diush Recipe Elevate Your Taste Buds!
Published on: Mar 24, 2024
Chinese vegetable dish is a popular and healthy option for those looking to add more greens into their diet. With a variety of vegetables available in the market, creating a delicious and nutritious dish is easy and can be done in a matter of minutes. One of the best ways to prepare Chinese vegetables is through a traditional cooking method called "diush". This simple yet flavorful recipe has been passed down from generations and has become a staple in Chinese cuisine.
Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
Looking for a vegetarian twist on classic beer can chicken? Try these Orange Peel Crispy Tofu Lettuce Wraps. The crispy tofu is marinated in a savory blend of soy sauce, garlic, and orange peel, giving it a tangy and flavorful kick. Served in crisp lettuce cups, this dish is a refreshing and healthy alternative to traditional beer can chicken. It's perfect for a summer BBQ or a quick and easy weeknight dinner.
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Chinese New Year Chicken Fried Rice
Main Ingredients: Sesame Oil, Jasmine Rice, Chicken, Garlic Cloves
Celebrate Chinese New Year with this delicious Chicken Fried Rice. The tender chicken is marinated in a savory blend of soy sauce, ginger, and garlic, giving it a rich and flavorful taste. Mixed with fragrant jasmine rice and colorful vegetables, this dish is a staple in Chinese cuisine. Serve it alongside some traditional dishes for a festive and satisfying meal.
Looking for a new way to use leftover turkey? Try this Chinese Turkey Stir-Fry. The tender turkey is tossed with a medley of vegetables and a savory soy-based sauce. The combination of tender meat and crisp vegetables creates a satisfying and healthy meal. Serve it over steamed rice for a complete and delicious dinner.
These Chinese Chicken Lettuce Wraps are a crowd-pleasing appetizer or light meal. The ground chicken is cooked with a flavorful blend of soy sauce, hoisin sauce, and sesame oil, giving it a delicious and savory taste. Served in crisp lettuce cups and topped with crunchy peanuts, these wraps are a perfect combination of textures and flavors.
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Chinese Chicken Fried Quinoa
Main Ingredients: Chicken Breast, Cooking Oil, Yellow Onion, Celery
For a healthier twist on classic fried rice, try this Chinese Chicken Fried Quinoa. The quinoa is cooked with tender chicken, colorful vegetables, and a savory blend of soy sauce and sesame oil. The result is a nutritious and flavorful dish that can be served as a side or a main course.
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Indo Chinese Chilli Garlic Noodles
Main Ingredients: Mein, Soy Sauce, Sesame Oil, Oil, Garlic, Red Chillies
Elevate your noodle game with these Indo Chinese Chilli Garlic Noodles. The noodles are cooked in a spicy and tangy chili garlic sauce, giving them a bold and flavorful kick. Mixed with crisp vegetables and tender chicken, this dish is a fusion of Indian and Chinese flavors that will leave your taste buds wanting more.
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Nourishing Chinese Soup in 15 minutes
Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
Craving a warm and comforting meal? This Nourishing Chinese Soup can be made in just 15 minutes! The broth is made with chicken, ginger, and a variety of Chinese herbs, giving it a unique and nourishing flavor. Add some vegetables and noodles for a complete and hearty meal that is perfect for a cold winter day.
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Chinese dumplings / potstickers for Lunar New Year
Main Ingredients: Dumpling Skins, Ground Meat, Veggies, Soy Sauce, Sesame
Celebrate Lunar New Year with these homemade Chinese dumplings or potstickers. The filling is made with a savory blend of pork, shrimp, and vegetables, giving it a flavorful and satisfying taste. The dumplings are then pan-fried to create a crispy and delicious outer layer. Serve them with a homemade dipping sauce for a festive and delicious meal.
This Chinese Vegetable Stir-Fry is a quick and easy side dish that pairs well with any meal. The colorful vegetables are cooked in a flavorful blend of soy sauce, garlic, and ginger, giving them a savory and delicious taste. Serve it over steamed rice for a complete and healthy dish.
Put a twist on classic fried rice with this Chinese Vegetable Fried Rice. The rice is cooked with a colorful mix of vegetables and a savory blend of soy sauce and oyster sauce. The result is a flavorful and satisfying dish that is perfect for a weeknight dinner or a potluck party.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
This Vegetable Lo Mein is a delicious and healthy alternative to traditional takeout. The noodles are tossed with a variety of colorful vegetables and crispy tofu, giving it a satisfying and flavorful taste. The addition of a homemade sauce made with soy sauce, sesame oil, and rice vinegar elevates this dish to a whole new level.
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Hakka Noodles
Main Ingredients: Noodles, Veggies, Spring Onions, Soy Sauce, Tomato
Hakka Noodles are a popular Chinese dish that is loved for its bold and spicy flavors. The noodles are cooked with a variety of vegetables and a savory blend of sauces, including soy sauce, chili sauce, and vinegar. This dish can be made with either chicken or tofu, making it a versatile and delicious option for any meal.
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Beef Chow Mein
Main Ingredients: Cornstarch, Rice Wine, Soy Sauce, Flank Steak, Oyster
Beef Chow Mein is a classic Chinese dish that is sure to satisfy any craving for noodles. The tender beef is cooked with a mix of vegetables and a savory blend of sauces, including soy sauce, oyster sauce, and sesame oil. Serve it over steamed rice for a hearty and delicious meal.
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Chinese Vegetable (Choy Sum) with White Sauce
Main Ingredients: Choy Sum, Leafy Greens, Button Mushrooms, Sliced
This Chinese Vegetable dish is made with choy sum, a popular Chinese leafy green vegetable. The vegetables are stir-fried in a savory white sauce made with chicken broth, oyster sauce, and cornstarch. The result is a simple and delicious side dish that pairs well with any Chinese meal.
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Lu Rou Fan (Taiwanses Pork Rice Bowl)
Main Ingredients: Dried Shiitake Mushrooms, Pork Belly, Shaoxing Wine
Lu Rou Fan, also known as Taiwanese Braised Pork Rice, is a popular street food in Taiwan. The tender pork is slowly braised in a flavorful sauce made with soy sauce, star anise, and other aromatic spices. Served over steamed rice and topped with a soft-boiled egg, this dish is a hearty and satisfying meal.
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Lemon Basil Shrimp Noodles
Main Ingredients: Shrimp, Veggies, Onion, Garlic, Ginger, Sambal Olek
These Lemon Basil Shrimp Noodles are a burst of flavor in every bite. The noodles are cooked in a zesty and tangy lemon basil sauce, giving them a refreshing and light taste. The addition of succulent shrimp makes this dish a perfect option for a quick and easy weeknight dinner.
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QUICK KL-STYLE CLAYPOT HOKKIEN MEE WITH EGG
Main Ingredients: Pork Belly, Cooking Oil, Garlic, Fresh Prawns, Light
This KL-Style Claypot Hokkien Mee is a popular Malaysian dish that is full of flavor and texture. The noodles are cooked in a claypot with a mix of seafood, vegetables, and a savory sauce. Topped with a fried egg, this dish is a satisfying and delicious option for any meal.
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Teriyaki Chicken (Yoshinoya Copycat)
Main Ingredients: Boneless Skin On Chicken Thighs, Shaoxing Wine, Salt
Craving some Japanese flavors? Try this Teriyaki Chicken recipe, which is a copycat of the popular Yoshinoya restaurant chain. The tender chicken is marinated in a sweet and savory teriyaki sauce, giving it a delicious and bold taste. Serve it over steamed rice for a quick and easy meal.
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Salmon Fried Rice
Main Ingredients: Cooking Oil, Salmon, Sesame Oil, Veggies, Minced
This Salmon Fried Rice is a tasty and healthy option for any meal. The tender salmon is cooked with a mix of colorful vegetables and a savory blend of sauces, including soy sauce, oyster sauce, and sesame oil. This dish is a great way to use leftover salmon and create a delicious and satisfying meal.
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Chicken Fried Rice
Main Ingredients: Sesame Oil, Vegetable Oil, Skinless Chicken Thighs
Chicken Fried Rice is a classic Chinese dish that is loved for its simplicity and delicious flavors. The tender chicken is cooked with a mix of vegetables and a savory blend of sauces, giving it a fragrant and savory taste. This dish can be made with leftover rice and is perfect for a quick and easy dinner.
The Origins of Diush Cooking Method
The Traditional Chinese Way
The term "diush" originated from the Chinese word "diǎo", which means to cut vegetables into small pieces. This method of cooking involves quickly stir-frying vegetables in a hot wok with minimal oil, resulting in a dish that is both crunchy and flavorful. This cooking technique has been used in China for centuries and is believed to have originated in the Canton province. It is now widely used in various Chinese cuisines, making it a versatile and essential method in Chinese cooking.
Benefits of Diush Cooking Method
A Healthier Option
One of the main benefits of the diush cooking method is that it requires minimal oil, making it a healthier option compared to other cooking methods. This allows the vegetables to retain their natural nutrients, resulting in a dish that is not only delicious but also nutritious. Furthermore, the quick stir-frying process helps to retain the vegetables' vibrant colors, providing a visually appealing and appetizing dish.
Preserving the Vegetables' Texture and Flavor
Another advantage of using the diush method is that it helps to preserve the vegetables' texture and flavor. As the vegetables are cooked at high heat for a short period, they retain their crunchiness and natural taste. This results in a dish that is not only visually appealing but also has a satisfying texture and taste.
Creating a Delicious Chinese Vegetable Diush Dish
Ingredients and Preparation
To make a delicious Chinese vegetable diush dish, you will need a variety of fresh vegetables such as bok choy, snow peas, carrots, and mushrooms. Wash and cut the vegetables into bite-size pieces, making sure they are all similar in size to ensure even cooking.
Stir-Frying Process
Heat a wok or a large pan over high heat and add a small amount of oil. Once the oil is hot, add in the vegetables and stir-fry for a few minutes until they are slightly cooked but still crunchy. You can add additional seasonings such as garlic, ginger, and soy sauce to enhance the flavor.
Serving and Enjoying
Once the vegetables are cooked, transfer them to a serving dish and enjoy your delicious Chinese vegetable diush. You can serve it as a side dish or pair it with your favorite protein for a complete and nutritious meal. This simple and quick cooking method is perfect for busy individuals who still want to enjoy a delicious and healthy meal.
In conclusion, the diush cooking method is a traditional and essential technique in Chinese cuisine that provides numerous benefits. From its health benefits to preserving the vegetables' texture and flavor, diush is a simple yet flavorful way to prepare Chinese vegetables. Try out this cooking method and enjoy a delicious and nutritious Chinese vegetable diush dish today!
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