19 Chinese Vegan Meat Recipe Sauteed String Beans Cook Up Something Special!
Published on: Mar 24, 2024
Looking for a delicious and healthy vegan dish to add to your recipe repertoire? Look no further than this sauteed string beans recipe! Combining traditional Chinese flavors with plant-based protein, this dish is sure to satisfy both your taste buds and your nutritional needs. Read on to learn how to create this mouth-watering Chinese vegan meat recipe.
Main Ingredients: Kosher Salt, Chinese Broccoli, Grapeseed Oil, Ginger
If you're looking for a delicious and healthy side dish to accompany your Beer Can Chicken, look no further than Sautéed Chinese Broccoli. This dish combines the delicate flavors of Chinese broccoli with a savory sauce, creating a mouthwatering combination that will have your taste buds dancing.
To make this dish, start by sautéing the Chinese broccoli in a pan with some olive oil. As it cooks, prepare the sauce by mixing together soy sauce, hoisin sauce, and garlic. Once the broccoli is tender, pour the sauce over it and let it cook for a few more minutes. Serve hot and enjoy!
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String Beans with Garlic and Oil
Main Ingredients: String Beans, Extra Virgin Olive Oil, Garlic, Salt
If you're in the mood for a simple yet flavorful side dish, String Beans with Garlic and Oil is the perfect choice. This classic Chinese dish is made with just a handful of ingredients but packs a punch in terms of taste.
Start by blanching the string beans in boiling water for a few minutes, then drain and set aside. In a pan, heat up some olive oil and sauté garlic until fragrant. Add the string beans and continue to cook until they are tender. Sprinkle with some salt, pepper, and red pepper flakes for an extra kick of flavor. Serve hot and enjoy!
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Ginger Glazed Garlic String Beans
Main Ingredients: String Beans, Mushrooms, Garlic, Olive Oil, Soy Sauce
For a unique twist on traditional string beans, try making Ginger Glazed Garlic String Beans. This dish adds a touch of sweetness and a hint of spice to the humble string bean, making it a delicious addition to any meal.
To make this dish, start by blanching the string beans in boiling water for a few minutes, then drain and set aside. In a pan, heat up some olive oil and sauté garlic and ginger until fragrant. Add the string beans and continue to cook until they are tender. In a separate bowl, mix together honey and soy sauce, then pour over the string beans and cook for a few more minutes. Serve hot and enjoy the sweet and spicy flavors!
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Vegetarian Eight Treasures
Main Ingredients: Bean Curd, Dried Mushrooms, Carrot, Gluten, Water
If you're looking for a hearty and flavorful vegetarian dish, look no further than Vegetarian Eight Treasures. This dish is filled with a variety of vegetables and tofu, making it a nutritious and delicious option for any meal.
To make this dish, start by stir-frying tofu in a pan with some olive oil. Add in your choice of vegetables, such as carrots, snow peas, and bell peppers. Add in some soy sauce and hoisin sauce for flavor, and let it cook until the vegetables are tender. Serve over rice or noodles for a complete meal.
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String Beans With Garlic & Hoisin Sauce
Main Ingredients: String Beans, Oil, Chopped Garlic, Hoisin Sauce, Water
For a quick and easy side dish, try making String Beans with Garlic & Hoisin Sauce. This dish combines the savory flavors of garlic and hoisin sauce with the crunchy texture of string beans, making it a delicious addition to any meal.
To make this dish, start by blanching the string beans in boiling water for a few minutes, then drain and set aside. In a pan, heat up some olive oil and sauté garlic until fragrant. Add the string beans and continue to cook until they are tender. Pour in some hoisin sauce and mix until the string beans are coated. Serve hot and enjoy!
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Lemon, Pepper, And Garlic String Beans
Main Ingredients: Salt, String Beans, Lemon Juice, Ground Pepper
This dish adds a refreshing twist to traditional string beans by incorporating bright flavors of lemon and the subtle heat of black pepper. Lemon, Pepper, and Garlic String Beans are a great side dish option for any meal, especially for those who enjoy a bit of tanginess in their food.
To make this dish, start by blanching the string beans in boiling water for a few minutes, then drain and set aside. In a pan, heat up some olive oil and sauté garlic until fragrant. Add the string beans and continue to cook until they are tender. Squeeze in some lemon juice and sprinkle with black pepper before serving.
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String Beans with Garlic and Soy Sauce
Main Ingredients: Olive Oil, Garlic Clove, Soy Sauce, String Beans
This classic Chinese dish is a staple in many households, and for good reason. String Beans with Garlic and Soy Sauce is a simple yet delicious dish that pairs well with any main course, including Beer Can Chicken.
To make this dish, start by blanching the string beans in boiling water for a few minutes, then drain and set aside. In a pan, heat up some olive oil and sauté garlic until fragrant. Add the string beans and continue to cook until they are tender. Pour in some soy sauce and mix until the string beans are coated. Serve hot and enjoy!
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Roasted String Beans with Walnuts
Main Ingredients: String Beans, Chopped Walnuts, Olive Oil, Sea Salt
If you're in the mood for a more indulgent side dish, try making Roasted String Beans with Walnuts. This dish takes the simple string bean and elevates it with the addition of crunchy walnuts and a savory sauce.
To make this dish, start by roasting the string beans in the oven with some olive oil, salt, and pepper. As the string beans cook, prepare the sauce by mixing together soy sauce, hoisin sauce, and garlic. Once the string beans are tender, pour the sauce over them and sprinkle with walnuts. Return to the oven for a few more minutes until the walnuts are toasted. Serve hot and enjoy!
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Slow-Roasted String Beans
Main Ingredients: String Beans, Extra Virgin Olive Oil, Coconut Aminos
For a more hands-off approach to cooking string beans, try making Slow-Roasted String Beans. This method of cooking allows the flavors to develop and intensify, resulting in a truly delicious side dish.
To make this dish, start by tossing the string beans in a mix of olive oil, salt, pepper, and garlic powder. Spread them out on a baking sheet and bake in the oven for about an hour, stirring occasionally. The slow roasting process will result in tender and flavorful string beans that are perfect for pairing with Beer Can Chicken.
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Lemon Garlic String Beans
Main Ingredients: String Beans, Olive Oil, Garlic, Fresh Lemons, Cracked
If you're a fan of bold and zesty flavors, you'll love Lemon Garlic String Beans. This dish combines the tanginess of lemon with the savory flavors of garlic, creating a burst of flavor in every bite.
To make this dish, start by blanching the string beans in boiling water for a few minutes, then drain and set aside. In a pan, heat up some olive oil and sauté garlic until fragrant. Add the string beans and continue to cook until they are tender. Squeeze in some lemon juice and mix until the string beans are coated. Serve hot and enjoy!
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String Beans and Shallots
Main Ingredients: String Beans, Olive Oil, Shallots, Garlic, Sea Salt
For a simple yet flavorful side dish, try making String Beans and Shallots. This dish combines the sweetness of shallots with the crunchiness of string beans, creating a delicious and healthy option for any meal.
To make this dish, start by blanching the string beans in boiling water for a few minutes, then drain and set aside. In a pan, heat up some olive oil and sauté shallots until they are caramelized. Add the string beans and continue to cook until they are tender. Sprinkle with salt and pepper before serving.
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String Beans In Tomato Sauce
Main Ingredients: String Beans, Tomatoes, Garlic, Dried Basil, Salt
This dish adds an Italian twist to the traditional Chinese string beans. String Beans in Tomato Sauce combines the savory flavors of tomato sauce with the crunchiness of string beans, creating a hearty and delicious side dish.
To make this dish, start by blanching the string beans in boiling water for a few minutes, then drain and set aside. In a pan, heat up some olive oil and sauté garlic until fragrant. Add in some tomato sauce and let it simmer for a few minutes. Add the string beans and continue to cook until they are tender. Serve hot and enjoy!
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Basil (Pad Krapao) with String Beans
Main Ingredients: String Beans, Basil, Garlic, Chilli, Oil, Salt
For a Thai-inspired side dish, try making Basil (Pad Krapao) with String Beans. This dish combines the aromatic flavors of Thai basil with the crunchiness of string beans, resulting in a unique and delicious side dish.
To make this dish, start by blanching the string beans in boiling water for a few minutes, then drain and set aside. In a pan, heat up some olive oil and sauté garlic and chili peppers until fragrant. Add in some Thai basil and let it wilt. Add the string beans and continue to cook until they are tender. Serve hot and enjoy the bold flavors of this dish.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
For a complete meal, serve your Beer Can Chicken with Vegetable Lo Mein. This dish is packed with a variety of vegetables and tofu, creating a nutritious and flavorful option for any meal.
To make this dish, start by cooking lo mein noodles according to package instructions. In a pan, heat up some olive oil and sauté garlic and ginger until fragrant. Add in your choice of vegetables, such as carrots, bell peppers, and mushrooms. Once the vegetables are cooked, add in the cooked noodles and tofu. Pour in some soy sauce and hoisin sauce for flavor. Serve hot and enjoy this tasty and healthy dish.
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Drunken Noodles with Tofu and Peppers
Main Ingredients: Canola Oil, Extra Firm Tofu, Red Bell Pepper, Thai
For a spicy and flavorful noodle dish, try making Drunken Noodles with Tofu and Peppers. This dish combines rice noodles with tofu, bell peppers, and Thai basil for a delicious and satisfying meal.
To make this dish, start by cooking rice noodles according to package instructions. In a pan, heat up some olive oil and sauté garlic and chili peppers until fragrant. Add in the cooked noodles, tofu, and bell peppers. Pour in some soy sauce and oyster sauce for flavor, and let it cook for a few more minutes. Serve hot and enjoy the bold flavors of this dish.
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Chinese Sautéed Green Peppers-Tiger Skin Pepper
Main Ingredients: Green Peppers, Garlic Cloves, Root Ginger, Spring
This dish is a popular Chinese snack that is often served as a side dish. Chinese Sautéed Green Peppers-Tiger Skin Pepper is made by stir-frying green peppers with a combination of spices, resulting in a flavorful and slightly spicy dish.
To make this dish, start by heating up a pan with some olive oil. Add in some green peppers and sauté until they are tender. In a separate bowl, mix together black bean sauce, soy sauce, rice vinegar, and sugar. Pour this mixture over the peppers and let it cook for a few more minutes. Serve hot and enjoy the unique flavors of this dish.
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Garlic & Ginger Bok Choy
Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
This dish is a simple yet delicious way to prepare bok choy. Garlic & Ginger Bok Choy combines the savory flavors of garlic and ginger with the crunchiness of bok choy, creating a flavorful side dish.
To make this dish, start by heating up a pan with some olive oil. Add in minced garlic and ginger, and sauté until fragrant. Add in chopped bok choy and cook until it starts to wilt. Sprinkle with salt and pepper before serving.
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Chinese Napa Cabbage Soup
Main Ingredients: Garlic, Vegetable Stock, Napa Cabbage, Medium Carrot
This soup is a staple in Chinese cuisine and is often served as a side dish. Chinese Napa Cabbage Soup is made with simple ingredients but packs a punch in terms of flavor.
To make this soup, start by heating up a pot with some olive oil. Add in minced garlic and ginger, and sauté until fragrant. Add in sliced napa cabbage and let it cook for a few minutes. Pour in some chicken broth and let it simmer until the cabbage is tender. Serve hot and enjoy this comforting and flavorful soup.
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Summer Vegetable Paella
Main Ingredients: Heirloom Tomatoes, Salt, Olive Oil, Large Garlic
For a hearty and colorful side dish, try making Summer Vegetable Paella. This dish incorporates a variety of seasonal vegetables with rice, resulting in a flavorful and satisfying side dish.
To make this dish, start by heating up a large pan with some olive oil. Sauté garlic and onion until fragrant, then add in your choice of vegetables, such as bell peppers, zucchini, and tomatoes. Once the vegetables are cooked, add in rice and vegetable broth. Let it cook until the rice is tender and the liquid is absorbed. Serve hot and enjoy this flavorful and colorful dish.
String beans, also known as green beans, are a type of legume that are popular in Chinese cuisine. They are long, thin, and have a slightly sweet and crunchy texture. String beans are a great source of fiber, vitamins, and minerals, making them an excellent addition to any diet.
Why choose a vegan version?
While traditional Chinese sauteed string beans often include meat, this vegan version offers a healthier and more sustainable alternative. By using plant-based protein, you can still enjoy the savory flavors of Chinese cuisine without compromising on your dietary choices. Plus, with the rise in popularity of plant-based diets, this dish is a great way to introduce your family and friends to the delicious world of vegan cooking.
Creating the Perfect Chinese Vegan Meat Recipe
Ingredients:
- 1 pound string beans, washed and trimmed
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 tablespoon cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon ginger powder
- 1/4 teaspoon red chili flakes
- Vegetable oil for frying
- Salt to taste
- Pepper to taste
Instructions:
1. In a small bowl, mix together the soy sauce, sesame oil, rice vinegar, cornstarch, garlic powder, ginger powder, and red chili flakes. Set aside.
2. Heat vegetable oil in a large pan or wok over medium-high heat.
3. Add the string beans and stir-fry for 5-6 minutes, until they start to brown and become tender.
4. Pour the sauce mixture over the string beans and continue to stir-fry for an additional 2-3 minutes, until the sauce thickens and coats the string beans.
5. Season with salt and pepper to taste.
6. Serve hot and enjoy your delicious Chinese vegan meat recipe!
Final Thoughts
This sauteed string beans recipe is not only packed with Chinese flavors and plant-based protein, but it is also quick and easy to make. Whether you are looking for a tasty side dish or a satisfying main course, this Chinese vegan meat recipe is sure to become a new favorite in your kitchen. Give it a try and impress your family and friends with your culinary skills!
