17 Chinese Veg Fried Rice Recipe By Tarla Dalal Unleash Your Inner Chef!

Published on: Mar 24, 2024

Chinese veg fried rice is a popular dish that is enjoyed all over the world. It is a simple and flavorful rice dish that can be made in a matter of minutes. This recipe by Tarla Dalal is a classic and has been loved by many for years. The combination of fresh vegetables, aromatic spices, and fluffy rice makes it a perfect meal for any occasion. Let's dive into the details of this delicious Chinese veg fried rice recipe.

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The Perfect Blend of Vegetables and Rice

Ingredients:

  • 2 cups cooked basmati rice
  • 1 cup chopped mixed vegetables (carrots, bell peppers, cabbage, onions, etc.)
  • 2 tbsp oil
  • 2 cloves of garlic, finely chopped
  • 1 tsp finely chopped ginger
  • 2 tbsp soy sauce
  • Salt to taste
  • Pepper to taste

Instructions:

To start with the Chinese veg fried rice recipe, heat oil in a wok or a large pan over medium-high heat. Add the garlic and ginger and sauté for a minute until fragrant. Next, add in the chopped vegetables and stir-fry for a few minutes until they are tender yet crisp.

Now, add in the cooked basmati rice and mix well with the vegetables. Add soy sauce, salt, and pepper to taste and continue to stir-fry for a few more minutes until everything is well combined and the rice is heated through.

And there you have it, a simple and delicious Chinese veg fried rice ready to be served. The combination of different vegetables not only adds a burst of color but also makes this dish more nutritious. The basmati rice adds a subtle flavor and texture, making it the perfect base for this dish.

Variations:

This recipe is extremely versatile and you can customize it according to your taste and preference. You can add in protein of your choice such as tofu, chicken, or shrimp to make it a complete meal. You can also add in additional vegetables like mushrooms, snow peas, or baby corn to make it more hearty.

If you prefer a spicier version, you can add in some chili paste or sambal oelek to give it a kick. You can also add in some crushed peanuts or toasted sesame seeds for added crunch and flavor.

So, the next time you are craving some Chinese food, skip the takeout and make this delicious Chinese veg fried rice at home. It's quick, easy, and packed with flavors that will surely leave you wanting more!

17 chinese veg fried rice recipe by tarla dalal Unleash your inner chef!

Chinese Fried Rice

yield: 4 total time: 25 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 2 large eggs scrambled *optional
  • 1 small yellow onion finely diced
  • 3 cloves garlic minced
  • 2 tablespoons canola oil divided
  • 1 red bell pepper chopped
  • 1/2 cup frozen peas
  • 1/2 cup carrots finely chopped
  • 1/2 pound shrimp I used 41-50 count size or thinly sliced chicken *optional, toss with 3 drops sesame seed oil and 1/2 teaspoon soy sa…
  • 4 cups cooked rice cold
  • 3 green onions sliced
  • 3 tablespoons oyster sauce
  • 3 tablespoons soy sauce

Nutrition

  • Calories : 210 calories
  • Carbohydrate : 12 grams
  • Cholesterol : 190 milligrams
  • Fat : 10 grams
  • Fiber : 3 grams
  • Protein : 17 grams
  • SaturatedFat : 1 grams
  • Sodium : 1190 milligrams
  • Sugar : 4 grams
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