15 Chinese Tofu With Vegetables Recipe Prepare To Be Amazed!
Published on: Mar 22, 2024
Chinese tofu with vegetables is a classic and nutritious dish that is loved by many. The combination of soft and creamy tofu with fresh and crisp vegetables creates a perfect balance of flavors and textures. This is a dish that is not only delicious, but also very easy to make. With just a few simple ingredients, you can create a healthy and satisfying meal that is perfect for any occasion.
Egg drop soup is a classic Chinese dish that's perfect for a quick and easy meal. Made with a savory broth and delicate strands of egg, this soup is both comforting and delicious. To make it at home, simply combine chicken broth, soy sauce, and cornstarch in a pot and bring to a simmer. Then, slowly pour in beaten eggs while stirring the soup to create the signature egg strands. Serve hot and garnish with green onions for a traditional touch.
Fried rice is a staple in Chinese cuisine, and this recipe adds a healthy twist by incorporating a variety of vegetables. Start by sautéing diced carrots, peas, and corn in a wok or large pan. Then, add in cooked rice and stir-fry with soy sauce and sesame oil. Finally, add scrambled eggs and diced tofu for a protein boost. This dish is perfect as a side or main course, and can easily be customized with your favorite vegetables.
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Chinese Tofu Fried Rice (豆腐炒饭)
Main Ingredients: Rice, Tofu, Vegetables, Garlic Cloves, Red Onion
If you're looking for a vegetarian or vegan option for fried rice, this recipe is for you. It uses firm tofu as the main protein, along with shiitake mushrooms and bok choy for added flavor and nutrition. The key to this dish is using day-old rice for the best texture. Simply stir-fry the tofu and vegetables with soy sauce and vegetable broth, then add in the rice and mix until heated through. Serve with a sprinkle of sesame seeds for added crunch.
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Sweet & Sticky Chinese BBQ Pork (Char Siu)
Main Ingredients: Molasses, Tofu, Hoisin Sauce, Garlic, Ginger, Chinese
Char siu, or Chinese BBQ pork, is a popular dish that is often served as a main course or used in other recipes like fried rice or wonton soup. This recipe uses a pork loin marinated in a sweet and sticky sauce made from honey, hoisin sauce, and soy sauce. After marinating for at least an hour, the pork is roasted in the oven until tender and caramelized. Serve with steamed vegetables and rice for a complete meal.
Hot pot is a popular Chinese cooking style where ingredients are cooked in a communal pot of simmering broth. This recipe uses a flavorful broth made from chicken stock, ginger, and garlic, and includes a variety of meats, seafood, and vegetables that can be cooked to your liking. The key to a successful hot pot is to not overcrowd the pot and to use fresh, high-quality ingredients. Dip your cooked items in a variety of sauces for added flavor.
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Chinese Tofu Veggie Chow Mein {Gluten-Free, Vegan}
Main Ingredients: Water, Gluten Free Brown Rice Spaghetti, Canola Oil
This chow mein recipe is perfect for those with dietary restrictions, as it is both gluten-free and vegan. The dish uses rice noodles instead of traditional wheat noodles, and the sauce is made with soy sauce, rice vinegar, and cornstarch. The vegetables used in this recipe include bok choy, carrots, and red bell pepper, but you can customize it with your favorite vegetables. Top with toasted sesame seeds for added flavor and texture.
If you're looking for a refreshing and healthy salad, this Chinese chicken salad is a great option. It combines shredded chicken, cabbage, carrots, and mandarin oranges for a colorful and flavorful dish. The dressing is made with rice vinegar, soy sauce, sesame oil, and a touch of honey for sweetness. Top with crispy wonton strips and chopped peanuts for added crunch.
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Orange Peel Crispy Tofu Lettuce Wraps
Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
These lettuce wraps are a great option for a light and healthy meal or appetizer. The crispy tofu is coated in a flavorful sauce made from orange juice, soy sauce, and garlic. Lettuce leaves are used as a wrap, and the filling is topped with chopped green onions and chili flakes for a spicy kick. This dish is perfect for a summer barbecue or a quick weeknight meal.
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Char Siu or Chinese BBQ Roast Pork
Main Ingredients: Honey, Soy Sauce, Hoisin Sauce, Sesame Oil, Garlic
This recipe for char siu or Chinese BBQ roast pork is a simple and delicious way to enjoy this popular dish. The pork is marinated in a mixture of hoisin sauce, soy sauce, and five spice powder for at least an hour before being roasted in the oven. The result is a tender and flavorful pork that can be served as a main course or used in other recipes like fried rice or steamed buns.
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Congee (chinese Rice Porridge)
Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
Congee, also known as Chinese rice porridge, is a popular breakfast dish in Chinese cuisine. It's made by simmering rice in a large pot with chicken broth and your choice of protein, such as chicken, seafood, or tofu. The result is a hearty and comforting porridge that is often topped with green onions, sesame oil, and soy sauce. Congee is a great option for a cold or rainy day.
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Vegetarian Chinese Potsticker Appetizers
Main Ingredients: Rice, Tofu, Onion, Garlic Cloves, Ginger, Shredded
Potstickers, also known as dumplings, are a staple in Chinese cuisine and make for a delicious appetizer. This vegetarian version uses a filling made from tofu, shiitake mushrooms, and water chestnuts. The dumplings are then pan-fried until crispy and served with a dipping sauce made from soy sauce, rice vinegar, and chili sauce. These potstickers are sure to be a hit at your next party or gathering.
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Char Siu Pork-Chinese BBQ Pork
Main Ingredients: Pork Butt, Ginger, Garlic Cloves, Light Soy Sauce
This recipe for char siu pork or Chinese BBQ pork uses a combination of pork tenderloin and pork belly for a tender and flavorful dish. The pork is marinated in a mixture of hoisin sauce, soy sauce, and honey for at least an hour before being roasted in the oven. The result is a succulent and slightly crispy pork that is perfect as a main course or used in other recipes.
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Vegan Gyoza
Main Ingredients: Tofu, Quinoa, Cabbage, Scallions, Garlic, Ginger
Gyoza, or Japanese dumplings, are a popular dish in Asian cuisine and can easily be made vegan. This recipe uses a filling made from tofu, shiitake mushrooms, and green onions, and the dumplings are pan-fried until crispy. Serve with a dipping sauce made from soy sauce, rice vinegar, and sesame oil. These gyoza are a great option for a quick and easy meal or appetizer.
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Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein
Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
Lo mein is a popular Chinese dish made with wheat noodles, vegetables, and protein. This vegetarian version uses tofu and a variety of vegetables such as mushrooms, bok choy, and carrots. The noodles are stir-fried with a sauce made from soy sauce, hoisin sauce, and sesame oil, and the dish is finished with green onions and toasted sesame seeds. This dish is sure to be a hit with vegetarians and non-vegetarians alike.
Potstickers, also known as dumplings, are a staple in Chinese cuisine and can be filled with a variety of ingredients. This recipe uses a filling made from ground pork, shrimp, and cabbage, along with green onions and ginger for added flavor. The dumplings are then pan-fried until crispy and served with a dipping sauce made from soy sauce and rice vinegar. These potstickers are perfect as an appetizer or main course.
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Chinese Mongolian Hot Pot
Main Ingredients: Lamb, Cellophane Noodles, Bok Choy, Tofu, Chicken
Similar to traditional hot pot, Mongolian hot pot uses a simmering broth to cook a variety of ingredients. This recipe uses a spicy broth made from chicken stock, chili bean paste, and chili oil. The ingredients that are typically used in this dish include thinly sliced meats, seafood, and a variety of vegetables. Dip your cooked items in a variety of sauces for added flavor.
This tofu salad is a refreshing and healthy option for a light lunch or dinner. It combines cubed tofu, carrots, cucumber, and edamame for a protein-packed dish. The dressing is made with rice vinegar, sesame oil, and soy sauce, and the salad is topped with chopped peanuts for added crunch. This salad is perfect for those looking for a vegetarian or vegan option.
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Chinese Roast Duck
Main Ingredients: Tofu, Garlic, Shaoxing Rice Wine, Honey
Roast duck is a popular dish in Chinese cuisine, and this recipe makes it easy to recreate at home. The duck is marinated in a mixture of five spice powder, soy sauce, and honey before being roasted in the oven. The result is a flavorful and tender duck that can be served with rice and steamed vegetables. This dish is perfect for a special occasion or holiday meal.
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Nutritarian Chinese Lettuce Wraps
Main Ingredients: Tofu, Celery, Green Onion, Shredded Carrots, Mushrooms
These lettuce wraps are a healthier alternative to the traditional version, as they are made with a variety of vegetables and tofu instead of meat. The filling is seasoned with garlic, ginger, and soy sauce, and is served in lettuce leaves with a topping of chopped cashews and green onions. This dish is perfect for those following a nutritarian or plant-based diet.
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Southern Chinese Sour & Hot Soup
Main Ingredients: Dried Shiitake Mushrooms, Lily Flowers, Stock
This soup is a staple in Southern Chinese cuisine and is known for its sour and spicy flavors. It's made with a combination of chicken broth, rice vinegar, and chili oil, and typically includes ingredients such as shredded chicken, mushrooms, and tofu. The soup is finished with a drizzle of sesame oil and topped with green onions and cilantro. This soup is perfect for a cold or rainy day.
Ingredients:
1. Tofu
Tofu is the star of this dish, and it is important to use the right kind for the best results. Firm or extra firm tofu works best in this recipe as it holds its shape and does not crumble easily. It is also a great source of protein and adds a creamy texture to the dish.
2. Vegetables
The beauty of this recipe is that you can use any vegetables you like. Some popular choices include broccoli, carrots, bell peppers, and mushrooms. These vegetables not only add color to the dish, but they also provide essential vitamins and minerals.
3. Soy Sauce
Soy sauce is a staple in Chinese cooking and adds a savory and salty flavor to the dish. It is important to use low-sodium soy sauce to keep the dish healthy and to prevent it from becoming too salty.
4. Garlic and Ginger
Garlic and ginger are two key ingredients that add a depth of flavor to this dish. They also have many health benefits, including boosting the immune system and reducing inflammation.
Instructions:
1. Start by draining and pressing the tofu to remove any excess water. Cut the tofu into cubes and set aside.
2. In a wok or large pan, heat some oil over medium-high heat.
3. Add the garlic and ginger and cook until fragrant.
4. Add the vegetables to the wok and stir-fry for a few minutes until they start to soften.
5. Push the vegetables to the side of the wok and add the tofu to the center. Let it cook for a few minutes until it starts to brown.
6. Mix the vegetables and tofu together and add soy sauce to taste.
7. Continue to cook until the vegetables are cooked to your liking and the tofu is heated through.
8. Serve hot and enjoy your delicious Chinese tofu with vegetables dish.
This dish is not only delicious, but it is also packed with nutrients and is perfect for vegetarians or anyone looking for a healthy meal option. It is also a great way to incorporate more vegetables into your diet. So next time you are looking for a quick and easy meal, give this Chinese tofu with vegetables recipe a try. You won't be disappointed!
