17 Chinese Tofu Mixed Vegetables Recipe Experience Flavor Like Never Before!

Published on: Mar 24, 2024

Tofu is a versatile ingredient that is popular in Chinese cuisine for its nutritional benefits and ability to absorb flavors. In this article, we will introduce a delicious and simple recipe for Chinese tofu mixed vegetables that is perfect for a quick and healthy meal. This vegetarian dish is full of colorful vegetables and packed with protein, making it a great option for anyone looking to add more plant-based meals to their diet. Let's dive into the recipe and learn how to make this flavorful and nutritious dish.

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1 of 20

Egg Tofu With Mixed Vegetables

Main Ingredients: Tofu, Chicken Breast Meat, Frozen Vegetables, Light Soy
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If you're looking for a healthy and protein-packed meal, this Egg Tofu With Mixed Vegetables recipe is the perfect choice. The combination of soft egg tofu and nutrient-rich mixed vegetables will leave your taste buds satisfied and your body feeling nourished. Plus, it's a great way to sneak in some extra veggies into your diet, making it a family-friendly dish.
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If you're in the mood for some Chinese takeout but want to make a healthier version at home, this Chinese Vegetable Fried Rice recipe is a must-try. Packed with colorful veggies and protein-rich eggs, this fried rice is a wholesome and delicious meal. Plus, it's a great way to use up any leftover rice and vegetables you have on hand.
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Chinese Mixed Vegetables Stir Fry

Main Ingredients: Canola Oil, Ginger, Garlic, Chili Paste, Vegetables
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This Chinese Mixed Vegetables Stir Fry is a simple and flavorful dish that can be made in just minutes. The combination of fresh vegetables and a homemade stir fry sauce creates a delicious and colorful meal that is sure to please everyone at the dinner table. Serve it over rice or noodles for a complete and satisfying meal.
5 of 20

Chinese Tofu Fried Rice (豆腐炒饭)

Main Ingredients: Rice, Tofu, Vegetables, Garlic Cloves, Red Onion
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If you're looking for a vegetarian twist on traditional fried rice, this Chinese Tofu Fried Rice (豆腐炒饭) recipe is a must-try. The addition of tofu adds a protein boost to this dish, making it a filling and nutritious meal. The tofu also absorbs all the flavors of the stir fry sauce, creating a delicious and satisfying meal.
6 of 20

Sweet & Sticky Chinese BBQ Pork (Char Siu)

Main Ingredients: Molasses, Tofu, Hoisin Sauce, Garlic, Ginger, Chinese
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Char Siu, or Chinese BBQ Pork, is a popular dish in Chinese cuisine and for good reason. The combination of sweet, savory, and sticky flavors makes this dish irresistible. This Sweet & Sticky Chinese BBQ Pork (Char Siu) recipe is easy to make and perfect for a weeknight dinner. Serve it with some steamed rice and vegetables for a complete meal.
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Chinese Hot Pot is a popular dish in China, especially during the colder months. This communal meal involves cooking various meats, seafood, and vegetables in a flavorful broth at the center of the table. It's a fun and interactive dining experience that is perfect for gatherings with friends and family.
8 of 20

Chinese Tofu Veggie Chow Mein {Gluten-Free, Vegan}

Main Ingredients: Water, Gluten Free Brown Rice Spaghetti, Canola Oil
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If you're following a gluten-free or vegan diet, this Chinese Tofu Veggie Chow Mein recipe is a great option for a flavorful and satisfying meal. Made with gluten-free noodles, tofu, and a variety of colorful vegetables, this dish is packed with nutrition and flavor. Plus, it's a great way to use up any leftover veggies you have in your fridge.
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This Chinese Chicken Salad is a light and refreshing dish that is perfect for a quick lunch or a light dinner. The combination of crispy lettuce, juicy chicken, and crunchy almonds creates a delicious and satisfying meal. The homemade sesame dressing adds the perfect touch of flavor to this salad.
10 of 20

Orange Peel Crispy Tofu Lettuce Wraps

Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
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These Orange Peel Crispy Tofu Lettuce Wraps are a delicious and healthy take on the classic Chinese dish. The crispy tofu is coated in a tangy and flavorful orange peel sauce and wrapped in crisp lettuce leaves. These wraps make for a great appetizer or a light lunch option.
11 of 20

Char Siu or Chinese BBQ Roast Pork

Main Ingredients: Honey, Soy Sauce, Hoisin Sauce, Sesame Oil, Garlic
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This Char Siu or Chinese BBQ Roast Pork recipe is a must-try for any meat lover. The pork is marinated in a flavorful mixture of soy sauce, honey, and Chinese cooking wine, then roasted to perfection. The result is tender, juicy, and flavorful pork that is perfect for any occasion.
12 of 20

Congee (chinese Rice Porridge)

Main Ingredients: Rice, Fresh Ginger, Garlic, Water, Dried Shiitake
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Congee, also known as Chinese rice porridge, is a popular breakfast dish in China. It's a simple and comforting dish made with rice and water, and can be customized with various toppings such as meat, vegetables, and eggs. This Congee recipe is easy to make and a great way to start your day with a warm and nourishing meal.
13 of 20

Vegetarian Chinese Potsticker Appetizers

Main Ingredients: Rice, Tofu, Onion, Garlic Cloves, Ginger, Shredded
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These Vegetarian Chinese Potsticker Appetizers are a delicious and flavorful way to start any meal. Made with a savory and fragrant vegetable filling and wrapped in a thin dough, these potstickers are sure to be a crowd-pleaser. Serve them with a homemade dipping sauce for an extra burst of flavor.
14 of 20

Char Siu Pork-Chinese BBQ Pork

Main Ingredients: Pork Butt, Ginger, Garlic Cloves, Light Soy Sauce
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If you're a fan of Chinese BBQ Pork, also known as Char Siu, this recipe is a must-try. The pork is marinated in a flavorful mixture of soy sauce, honey, and Chinese cooking wine, then grilled or roasted to perfection. It's a delicious and versatile dish that can be enjoyed on its own or used in other recipes.
15 of 20

Vegan Gyoza

Main Ingredients: Tofu, Quinoa, Cabbage, Scallions, Garlic, Ginger
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Gyoza, also known as potstickers, are a popular dish in Japanese and Chinese cuisine. These Vegan Gyoza are a plant-based version of the classic dish, filled with a flavorful and aromatic vegetable filling. They are easy to make and perfect for a light meal or a party appetizer.
16 of 20

Vegetable Lo Mein – Chinese Vegetable and Tofu Lo Mein

Main Ingredients: Lo Mein Noodles, Firm Tofu, Assorted Vegetables, Spring
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This Vegetable Lo Mein is a flavorful and satisfying dish that is perfect for a quick and easy meal. Made with a variety of colorful vegetables and protein-rich tofu, this dish is a great way to get in your daily dose of veggies. Plus, the homemade lo mein sauce adds the perfect touch of flavor to this dish.
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If you're looking for a light and refreshing salad, this Chinese Tofu Salad is a great option. The combination of crisp lettuce, crunchy almonds, and protein-rich tofu creates a nutritious and flavorful meal. The homemade sesame dressing adds the perfect touch of flavor to this salad.
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Chinese Roast Duck

Main Ingredients: Tofu, Garlic, Shaoxing Rice Wine, Honey
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Chinese Roast Duck is a popular dish in Chinese cuisine and for good reason. The combination of tender and juicy duck meat with a crispy skin and flavorful marinade makes for a mouthwatering meal. This Chinese Roast Duck recipe is easy to make and perfect for any special occasion.
20 of 20

Chinese Mongolian Hot Pot

Main Ingredients: Lamb, Cellophane Noodles, Bok Choy, Tofu, Chicken
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Chinese Mongolian Hot Pot is a delicious and interactive meal that is perfect for gatherings with friends and family. This communal meal involves cooking a variety of meats, seafood, and vegetables in a flavorful broth at the center of the table. It's a fun and tasty way to enjoy a meal together.

Ingredients:

Main ingredients:

  • Tofu: 1 block of firm tofu, diced into bite-sized pieces
  • Mixed vegetables: 1 cup of broccoli florets, 1 cup of sliced bell peppers, 1 cup of sliced carrots, 1 cup of sliced mushrooms

Sauce:

  • Soy sauce: 2 tablespoons
  • Rice vinegar: 2 tablespoons
  • Sesame oil: 1 tablespoon
  • Honey: 1 tablespoon
  • Garlic: 2 cloves, minced
  • Ginger: 1 teaspoon, grated

Instructions:

  1. Start by preparing the sauce. In a small bowl, mix together the soy sauce, rice vinegar, sesame oil, honey, minced garlic, and grated ginger.
  2. Heat a large skillet over medium-high heat. Add the diced tofu and cook for about 5 minutes, until lightly browned on all sides.
  3. Remove the tofu from the skillet and set aside.
  4. In the same skillet, add the mixed vegetables and cook for 5-7 minutes, until they are slightly softened.
  5. Add the tofu back into the skillet with the vegetables.
  6. Pour the sauce over the tofu and vegetables, stirring to coat everything evenly.
  7. Cook for an additional 2-3 minutes, until the sauce has thickened and the tofu and vegetables are fully coated.
  8. Remove from heat and serve hot. Enjoy your delicious Chinese tofu mixed vegetables!

Why You Should Try This Recipe:

This Chinese tofu mixed vegetables recipe is not only easy to make, but it is also packed with flavor and nutrients. Tofu is a great source of plant-based protein, making this dish a satisfying and filling meal. The mixed vegetables add a variety of colors and textures, as well as important vitamins and minerals. The sauce is a perfect balance of sweet and savory, bringing all the ingredients together in a harmonious blend of flavors. This recipe is also versatile, as you can substitute different vegetables or adjust the sauce to your taste. It is a great option for vegetarians, vegans, and anyone looking to incorporate more plant-based meals into their diet. Give it a try and see for yourself!

17 chinese tofu mixed vegetables recipe Experience flavor like never before!

Egg Tofu With Mixed Vegetables

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 rolls tofu cut into few pieces
  • 5 1/4 ounces chicken breast meat cubed
  • 1 15/16 cups frozen vegetables mixed, defrost and washed
  • 1/2 teaspoon light soy sauce
  • 1/2 teaspoon tapioca flour
  • 1 dash white pepper powder
  • 1/2 tablespoon oyster sauce
  • 1/2 teaspoon salt or to taste

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 6 grams
  • Cholesterol : 25 milligrams
  • Fat : 1.5 grams
  • Fiber : 2 grams
  • Protein : 9 grams
  • Sodium : 460 milligrams
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