19 Chinese Tempeh Recipe Experience Flavor Like Never Before!
Published on: Mar 24, 2024
Tempeh is a traditional Indonesian food made from fermented soybeans that has gained popularity all over the world. Not only is it a great source of plant-based protein, but it is also rich in probiotics and has a unique nutty flavor. While tempeh is commonly associated with Indonesian cuisine, it has also found its way into other cultures and is now a staple ingredient in many dishes, including Chinese cuisine. In this article, we will introduce you to an authentic Chinese tempeh recipe that is easy to make and bursting with delicious flavors. Get ready to take your taste buds on a trip to China with this mouth-watering dish.
Udon Noodle Soup with Chinese Broccoli & Seared Tempeh
Main Ingredients: Tempeh, Chinese Broccoli, Garlic, Ginger, Cilantro
This hearty and flavorful soup is perfect for a chilly day. The combination of udon noodles, Chinese broccoli, and seared tempeh creates a delicious and satisfying meal. The tempeh adds a nice texture and protein to the dish, making it a complete meal. It's also a great way to incorporate more plant-based protein into your diet. Don't be afraid to play around with the ingredients and add your own twist to this recipe.
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Tempeh Orzilla
Main Ingredients: Orzo, Tempeh, Olive Oil, Coriander, Anise Seed, Soy
If you're a fan of traditional Italian orzo pasta, then you'll love this tempeh version! Orzilla is a dish that combines orzo pasta with creamy tomato sauce, and in this recipe, it's made even better with the addition of tempeh. The tempeh adds a meaty texture and absorbs all the flavors of the sauce. Try using a homemade tomato sauce for a more authentic and flavorful taste.
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Chinese Tempeh Buns
Main Ingredients: Sugar, Soy Milk, Warm Water, Active Dry Yeast
Bao buns are a popular Chinese street food and are usually filled with meat or vegetables. In this recipe, we're using tempeh as the filling and it's just as delicious, if not more! The tempeh is marinated in a flavorful sauce and then steamed in the buns, creating a soft and flavorful filling. Add some pickled vegetables or kimchi for an extra kick of flavor.
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Chinese Spicy Sesame Noodles With Grilled Tempeh and...
Main Ingredients: Tamari Sauce, Sesame Oil, Rice Vinegar, Garlic, Ginger
If you love spicy food, then this recipe is a must-try! The combination of spicy sesame noodles and grilled tempeh is a match made in heaven. The tempeh is marinated in a spicy sauce and then grilled to perfection, adding a smoky and slightly charred flavor to the dish. Feel free to adjust the level of spiciness according to your taste buds.
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Quick and Easy Chinese Green Beans with Tempeh (Vegan)
Main Ingredients: Tempeh, Frozen Green Beans, Small Red Onion, Garlic
This dish is a vegan version of the popular Chinese dish, stir-fried green beans with pork. In this recipe, we're using tempeh instead of pork, and it's just as delicious and satisfying. The tempeh is stir-fried with green beans, garlic, and soy sauce, creating a flavorful and protein-packed dish. For an extra burst of flavor, add some chopped chili peppers or Sichuan peppercorns.
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Tempeh and Scallion Pot Sticker
Main Ingredients: Tempeh, Canola Oil, Napa Cabbage, Scallions, Sugar
Pot stickers are a popular Chinese dish, usually filled with pork or vegetables. In this recipe, we're using tempeh as the filling, and it's just as delicious and easy to make. The tempeh is mixed with scallions, garlic, and spices, and then wrapped in dumpling wrappers and pan-fried to perfection. Make sure to seal the edges well to prevent any filling from leaking out.
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Stir Fried Tempeh With Baby Bok Choy and Shiitakes
Main Ingredients: Tempeh, Sake, Vegetable Oil, Toasted Sesame Oil, Rice
This dish is a simple yet flavorful stir-fry that combines tempeh, baby bok choy, and shiitake mushrooms. The tempeh is marinated in a sweet and savory sauce and then stir-fried with the vegetables, creating a delicious and nutritious meal. Feel free to add other vegetables like bell peppers or broccoli to make it a more colorful and well-rounded dish.
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BBQ Tempeh
Main Ingredients: Tempeh, Bbq Sauce, Extra Virgin Olive Oil
Who doesn't love BBQ? This recipe is a vegan version of BBQ ribs, using tempeh as the main ingredient. The tempeh is marinated in a homemade BBQ sauce and then baked in the oven until it's crispy and flavorful. Make sure to baste the tempeh with the sauce while baking to prevent it from drying out.
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Sesame Tempeh Bowls
Main Ingredients: Soy Sauce, Water, Sesame Oil, Brown Sugar, Rice
This dish is a perfect combination of sweet, savory, and spicy. The tempeh is marinated in a sesame sauce and then baked until it's crispy and golden brown. It's then served over a bed of rice and vegetables, creating a well-balanced and delicious meal. Feel free to add your favorite vegetables to the bowl to make it even more nutritious.
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Tempeh Vegan Ribs
Main Ingredients: Ketchup, Soy Sauce, Maple Syrup, Crushed Red Pepper
This recipe is a vegan version of traditional BBQ ribs, using tempeh as the main ingredient. The tempeh is marinated in a tangy and sweet BBQ sauce and then baked until it's crispy and flavorful. It's a great dish to serve at a summer BBQ or as a game day snack. Make sure to let the tempeh marinate for at least an hour to allow the flavors to develop.
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Kung Pao Veggies
Main Ingredients: Tamari Sauce, Mirin, Cornstarch, Tempeh, Zucchini
Kung Pao chicken is a popular Chinese dish, but in this recipe, we're making a vegan version using tempeh and a variety of vegetables. The tempeh is stir-fried with bell peppers, mushrooms, and cashews in a spicy and flavorful sauce, creating a delicious and satisfying dish. Feel free to adjust the level of spiciness according to your taste buds.
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Sesame Ginger Tempeh Stir Fry
Main Ingredients: Tempeh, Ginger Paste, Garlic Paste, Sesame Oil, Rice
This dish is a simple and easy stir fry that's full of flavor. The tempeh is marinated in a sesame ginger sauce and then stir-fried with vegetables, creating a well-balanced and nutritious meal. It's perfect for a quick weeknight dinner or meal prepping for the week. Add some extra vegetables like carrots or snow peas for a more colorful and well-rounded dish.
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Easy Tempeh Bacon
Main Ingredients: Tempeh, Soy Sauce, Olive Oil, Maple Syrup, Liquid
If you're a fan of bacon but trying to incorporate more plant-based options into your diet, then you'll love this recipe. The tempeh is marinated in a smoky and savory sauce and then baked until it's crispy and bacon-like. It's perfect for sandwiches, salads, or as a topping for breakfast dishes. Feel free to experiment with different seasonings to create your own unique flavor profile.
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Tempeh Chili
Main Ingredients: Vegetable Oil, Onion, Red Bell Pepper, Carrots, Tempeh
Chili is a classic comfort food, and in this recipe, we're using tempeh as the main protein source. The tempeh is cooked with a variety of vegetables, beans, and spices, creating a hearty and flavorful chili. It's perfect for a cold winter day or as a game day snack. Top it off with some vegan sour cream and shredded cheese for the ultimate comfort food experience.
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Tempeh Khao Soi
Main Ingredients: Tempeh, Cashew Butter, Soy Sauce, Maple Syrup, Sesame
Khao soi is a popular Thai curry noodle dish, and in this recipe, we're using tempeh as the protein source. The tempeh is marinated in a flavorful curry paste and then added to the creamy and spicy coconut milk broth with noodles and vegetables. It's a delicious and unique way to enjoy tempeh. Adjust the level of spiciness by adding more or less curry paste.
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Tempeh Tacos
Main Ingredients: Tempeh, Onion, Mushrooms, Olive Oil, Dried Oregano
Tacos are a favorite dish for many, and in this recipe, we're using tempeh as the filling. The tempeh is cooked with onions, bell peppers, and spices, creating a flavorful and protein-packed filling. It's perfect for a quick and easy weeknight dinner or for a fun taco night with friends and family. Top it off with your favorite taco toppings like salsa, avocado, and cilantro.
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Easy Baked Tempeh
Main Ingredients: Tempeh, Low Sodium Tamari, Nutritional Yeast
This recipe is a simple and easy way to prepare tempeh. The tempeh is marinated in a sweet and savory sauce and then baked until it's crispy and flavorful. It's perfect for adding to salads, sandwiches, or as a protein source for any meal. Make sure to flip the tempeh halfway through baking to ensure even cooking.
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Savory Tempeh Breakfast Hash
Main Ingredients: Tempeh, Soy Sauce, Sesame Oil, Rice Vinegar, Garlic
This dish is a delicious and hearty way to start your day. The tempeh is cooked with potatoes, onions, and spices, creating a flavorful and filling hash. It's perfect for a weekend brunch or for meal prepping for the week. Add some chopped bell peppers or mushrooms for extra flavor and nutrition.
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Tempeh Bacon, Vegan Facon
Main Ingredients: Tempeh, Agave Syrup, Olive Oil, Cumin, Cayenne, Liquid
This recipe is another delicious way to enjoy tempeh bacon. The tempeh is marinated in a smoky and savory sauce and then pan-fried until it's crispy and bacon-like. It's perfect for adding to sandwiches, salads, or as a topping for breakfast dishes. Feel free to adjust the level of smokiness by adding more or less liquid smoke.
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Tempeh Protein Bowl
Main Ingredients: Tempeh, Soy Sauce, Water, Lemon, Honey, Red Chili
This bowl is packed with protein and flavor, making it a great post-workout meal or a satisfying lunch. The tempeh is baked with a variety of spices and served over quinoa with roasted vegetables and a creamy avocado sauce. It's a well-balanced and nutritious meal that's easy to make and enjoy. Add some leafy greens or roasted chickpeas for extra protein and fiber.
Ingredients:
1. Tempeh
Tempeh is the star ingredient in this recipe and can be found in most grocery stores or Asian markets. Look for tempeh that is firm and without any signs of mold.
2. Soy Sauce
Soy sauce is an essential ingredient in Chinese cooking and adds a depth of umami flavor to this dish. Use low-sodium soy sauce to avoid an overly salty dish.
3. Ginger
Fresh ginger adds a warm and spicy kick to the dish and is a common ingredient in Chinese cuisine. Make sure to peel and finely chop the ginger before using it in the recipe.
4. Garlic
Garlic is a staple in many dishes and is a must-have in this Chinese tempeh recipe. It adds a pungent and aromatic flavor to the dish.
5. Chili Paste
For those who enjoy a bit of heat, chili paste is the perfect addition to this dish. It adds a spicy kick and can be adjusted to suit your taste preferences.
6. Brown Sugar
To balance out the flavors, a small amount of brown sugar is added to the recipe. This adds a touch of sweetness and helps caramelize the tempeh.
7. Green Onions
Lastly, green onions are added to the dish for a fresh and crisp flavor. They also add a pop of color to the dish and make it visually appealing.
Instructions:
1. Prepare the Tempeh
Start by slicing the tempeh into thin strips. Then, marinate the tempeh in a mixture of soy sauce, ginger, garlic, chili paste, and brown sugar for at least 30 minutes. This will allow the flavors to infuse into the tempeh.
2. Cook the Tempeh
Heat a pan over medium-high heat and add the marinated tempeh. Cook for 5-7 minutes, flipping occasionally, until the tempeh is golden brown and crispy on the outside.
3. Add Green Onions
Once the tempeh is cooked, add the chopped green onions to the pan and sauté for an additional 2-3 minutes.
4. Serve and Enjoy
Remove the tempeh from the pan and serve it over a bed of rice or noodles. You can also add some steamed vegetables for a complete meal. Enjoy your delicious and authentic Chinese tempeh dish.
In conclusion, this Chinese tempeh recipe is a must-try for all tempeh lovers out there. With its unique blend of flavors and easy preparation, it is sure to become a favorite in your household. So go ahead and give it a try, and let us know how it turned out for you. Happy cooking!
Udon Noodle Soup with Chinese Broccoli & Seared Tempeh
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