19 Chinese Sweet Pickled Cucumber Recipe Taste The Magic Today!

Published on: Mar 22, 2024

Cucumbers are a staple in Chinese cuisine, and there are many delicious ways to prepare them. One popular method is pickling them in a sweet brine, resulting in a tangy and slightly sweet flavor that pairs perfectly with a variety of dishes. Not only is this Chinese sweet pickled cucumber recipe easy to make, but it also provides numerous health benefits. Let's delve into the process of making this mouth-watering dish.

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This refreshing and flavorful salad is the perfect accompaniment to any beer can chicken dish. Thinly sliced cucumbers are tossed in a tangy dressing made with soy sauce, vinegar, and sesame oil. The addition of garlic and ginger adds a punch of flavor to this simple and delicious salad.
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Health Benefits of Pickled Cucumbers

Rich in Antioxidants and Nutrients

Pickled cucumbers are a great source of antioxidants, which help to protect the body from cell damage and diseases. They also contain essential vitamins and minerals such as vitamin K, potassium, and magnesium, which contribute to maintaining a healthy immune system and promoting bone health.

Aids in Digestion

The fermentation process involved in pickling cucumbers produces probiotics, which are beneficial bacteria that promote a healthy digestive system. This can help alleviate digestive issues such as bloating, constipation, and diarrhea.

Low in Calories

For those watching their calorie intake, pickled cucumbers are a perfect snack or condiment option. They are low in calories and can be a satisfying alternative to high-calorie snacks.

May Lower Blood Pressure

Cucumbers are known for their high water content, which can help to regulate blood pressure. The addition of vinegar in the pickling process can further aid in lowering blood pressure, making this dish a heart-healthy choice.

The Process of Making Chinese Sweet Pickled Cucumbers

Ingredients:

  • 4 cucumbers
  • 1 cup rice vinegar
  • 1/2 cup granulated sugar
  • 1/2 teaspoon salt
  • 1 tablespoon sesame seeds

Instructions:

  1. Wash and dry the cucumbers, then slice them into thin rounds.
  2. In a small saucepan, heat the rice vinegar, sugar, and salt until the sugar dissolves. Let the mixture cool.
  3. Place the sliced cucumbers in a large bowl and pour the vinegar mixture over them.
  4. Stir in the sesame seeds and mix well.
  5. Cover the bowl and refrigerate for at least 2 hours, or overnight for best results.
  6. Enjoy as a snack or as a side dish to your favorite Chinese meal.

Conclusion

Chinese sweet pickled cucumbers are a delicious and healthy addition to any meal. Not only are they easy to make, but they also provide numerous health benefits, making them a perfect choice for those looking to incorporate more nutritious options into their diet. So why not give this recipe a try and add a touch of sweetness to your next meal?
19 chinese sweet pickled cucumber recipe Taste the magic today!

Chinese Cucumber Salad

yield: 4 total time: 40 minutes
4.0 Stars (1 reviews)
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Ingredients

  • 4 cucumbers medium sized
  • 2 tablespoons sea salt for soaking water
  • black sesame seeds for garnishing salad, optional but fun
  • 4 tablespoons red wine vinegar
  • 4 tablespoons soy sauce I used low-sodium,]; use gluten-free soy sauce like Tamari if needed.
  • 3 tablespoons sugar Stevia in the Raw Granulated, or Splenda, use Stevia or Splenda for South Beach Diet
  • 4 teaspoons sesame oil
  • 2 teaspoons Sriracha sauce or other hot sauce of your choice
  • salt original recipe had, in the dressing, but I left it out this time
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