16 Chinese Sweet Bread Recipe Elevate Your Taste Buds!

Published on: Mar 22, 2024

Chinese sweet bread, also known as "mantou", is a staple in Chinese cuisine and has been enjoyed for centuries. This soft and fluffy bread is often served as a snack or side dish, but it can also be made into a delicious dessert. With its simple ingredients and easy preparation, making homemade Chinese sweet bread is not only a tasty experience but also a cultural one. Let's take a closer look at this traditional recipe and learn how to make it at home.

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The Origins of Chinese Sweet Bread

The Story Behind "Mantou"

The origins of Chinese sweet bread can be traced back to the Han Dynasty (206 BC-220 AD). Legend has it that a Chinese general named Zhuge Liang invented this bread as a quick and easy way to feed his troops during a long journey. The bread was made from wheat flour, water, and yeast, and was steamed instead of baked. This method of cooking resulted in a soft and fluffy bread, which became a popular and convenient option for travelers and soldiers. Over time, this bread became known as "mantou", which translates to "barbarian's head" in Chinese, as it resembled the shape of a person's head.

The Ingredients and Preparation

The Key Ingredients

To make Chinese sweet bread, you will need basic ingredients such as flour, water, yeast, and sugar. However, some variations of the recipe may include additional ingredients such as milk, butter, or even mashed sweet potatoes for added flavor and texture.

The Preparation Process

The preparation process for Chinese sweet bread is quite simple. The flour is mixed with the other dry ingredients, and then the wet ingredients are added to form a dough. The dough is then kneaded until it becomes smooth and elastic. After it has rested, it is shaped into small balls and left to rise before being steamed. The steaming process is what gives the bread its soft and fluffy texture. Once the bread is cooked, it can be enjoyed as is or served with a variety of fillings such as red bean paste, custard, or even savory fillings like pork or vegetables.

The Cultural Significance

Beyond Just a Bread

Chinese sweet bread holds cultural significance in Chinese cuisine. It is often served during special occasions such as Chinese New Year and ancestral worship ceremonies. The bread is also seen as a symbol of family unity, as it is often shared and enjoyed together. In some regions of China, the bread is also given as a gift during weddings as a symbol of good fortune and blessings. This cultural significance makes Chinese sweet bread more than just a delicious snack, but a meaningful tradition. In conclusion, Chinese sweet bread is not just a tasty treat, but a cultural symbol deeply rooted in Chinese history. Its simple yet versatile recipe allows for endless variations and makes it accessible for anyone to make at home. Whether enjoyed as a snack or served as part of a special occasion, this traditional bread is sure to bring joy and a taste of Chinese culture to your table.
16 chinese sweet bread recipe Elevate your taste buds!

Chinese Orange Chicken

yield: 5 total time: 35 minutes
4.6 Stars (179 reviews)
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Ingredients

  • 4 boneless skinless chicken breasts cut into bite-size pieces
  • 3 eggs whisked
  • 1/3 cup cornstarch
  • 1/3 cup flour
  • oil for frying
  • 1 cup orange juice
  • 1/2 cup sugar
  • 2 tablespoons rice vinegar or White Vinegar
  • 2 tablespoons soy sauce
  • 1/4 teaspoon ginger
  • 1/4 teaspoon garlic powder or 2 garlic cloves, finely diced
  • 1/2 teaspoon red chili flakes
  • 1 orange zested
  • 1 tablespoon cornstarch
  • green onions for garnish
  • orange zest for garnish

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 48 grams
  • Cholesterol : 215 milligrams
  • Fat : 11 grams
  • Fiber : 3 grams
  • Protein : 35 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 570 milligrams
  • Sugar : 24 grams
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