19 Chinese Style Zucchini Recipe Get Cooking And Enjoy!
Published on: Mar 22, 2024
The Chinese have a long-standing tradition of using simple ingredients to create flavorful and nutritious dishes. One such recipe that showcases this tradition is the Chinese style zucchini dish. This dish is easy to make, full of flavor, and packed with health benefits. In this article, we will dive into the details of this delicious recipe and explore the key ingredients and steps to make it at home.
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
Stir fry dishes are always a hit, and this vegetable stir fry is no exception. It's a great way to use up leftover veggies and create a flavorful and healthy meal. The key to a successful vegetable stir fry is to cut all the vegetables into similar sizes and to cook them quickly over high heat. You can use any combination of vegetables you like, but I highly recommend adding some crunchy water chestnuts for added texture.
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Zucchini Stir-fry with Chicken
Main Ingredients: Boneless Skinless Chicken Thighs, Water, Cornstarch
Looking for a low-carb and protein-packed meal? Look no further than this zucchini stir-fry with chicken. It's a great way to use up any leftover vegetables in your fridge and is packed with flavor thanks to a spicy homemade sauce. The zucchini adds a nice crunch and absorbs all the delicious flavors of the sauce. Serve it over rice or noodles for a more filling meal.
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Zucchini Stir-Fry
Main Ingredients: Soy Sauce, Water, Toasted Sesame Oil, Rice Wine
If you're a fan of Chinese takeout, you'll love this zucchini stir-fry that you can easily make at home. It's a healthier and more budget-friendly option that is just as delicious. The zucchini is cooked until tender and then tossed in a sweet and savory sauce made with soy sauce, honey, and garlic. Feel free to add extra vegetables or protein of your choice to make it a well-rounded meal.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
Cabbage may not be the most exciting vegetable, but when cooked in a Chinese-style stir fry, it becomes a delicious and flavorful meal. This cabbage stir fry is made with a spicy Sichuan sauce, garlic, and ginger for an extra kick. The cabbage is crisp and tender, and the sauce is packed with umami flavor. Serve it over rice or noodles for a satisfying meal.
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Vegetable Lo Mein
Main Ingredients: Sesame Oil, Red Onion, Zucchini, Summer Squash, Sugar
If you're a fan of lo mein from your favorite Chinese restaurant, you'll love this homemade version packed with fresh and crisp vegetables. Lo mein is a Chinese noodle dish that is usually made with egg noodles, but you can use any type of noodle you have on hand. The key to a good lo mein is to cook the noodles until they are just tender and to add a flavorful sauce made with soy sauce, sesame oil, and garlic.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
Are you looking to add more plant-based meals to your diet? This spiralized sesame carrot tofu stir fry is a great place to start. It's packed with crunchy vegetables, protein-rich tofu, and a rich and savory sauce made with sesame oil and soy sauce. The spiralized carrots add a fun twist to the dish and make it a great way to get more veggies into your diet.
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Water spinach, also known as ong choy, is a popular vegetable in Chinese cuisine and is often used in stir fry dishes. It's a crunchy and nutritious vegetable that is perfect for stir fry because it absorbs all the flavors of the sauce. This Chinese water spinach stir fry is made with a spicy Sichuan sauce and is a great way to add some variety to your stir fry game.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
Spring is the perfect time to enjoy fresh and crisp vegetables like sugar snap peas. This spring sesame shrimp and sugar snap pea stir-fry is a great way to highlight these seasonal vegetables. The dish is made with juicy shrimp, crunchy sugar snap peas, and a flavorful sesame sauce. Serve it over rice or noodles for a complete meal.
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Chicken Zucchini Stir Fry
Main Ingredients: Chicken Breast, Baking Soda, Low Sodium Soy Sauce
Chicken and zucchini are a classic combination in Chinese cuisine, and for a good reason. The chicken adds protein and flavor to the dish, while the zucchini adds crunch and absorbs all the delicious flavors of the sauce. This chicken zucchini stir fry is made with a spicy and sweet sauce and is a great way to use up any leftover vegetables you have in your fridge. Serve it over rice for a hearty meal.
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Chicken and Zucchini Stir Fry
Main Ingredients: Boneless, Skinless Chicken Breasts, Salt, Pepper
If you're looking for a quick and easy weeknight meal, this chicken and zucchini stir fry is a great option. It's made with tender chicken, crunchy zucchini, and a flavorful sauce made with soy sauce, honey, and garlic. The dish is versatile, and you can add any other vegetables or protein of your choice to make it your own.
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Chinese Spicy Zucchini Stir Fry
Main Ingredients: Olive Oil, Zucchini, Unseasoned Rice Vinegar, Reduced
This Chinese spicy zucchini stir fry is perfect for those who love heat and flavor. The zucchini is cooked until tender and then tossed in a spicy and savory sauce made with chili flakes, soy sauce, and garlic. You can adjust the spice level to your liking and add any other vegetables or protein you like. Serve it over rice or noodles for a complete meal.
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Zucchini Stir Fry
Main Ingredients: Zucchini, Seasoning, Oil, Worcestershire Sauce
If you're looking for a simple and healthy meal, this zucchini stir fry is a great option. It's made with just a few ingredients and is packed with flavor. The zucchini is cooked until tender and then tossed in a light and refreshing sauce made with soy sauce, rice vinegar, and garlic. You can add any other vegetables or protein of your choice to make it a more filling meal.
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Kung Pao Chicken Stir-fry
Main Ingredients: Sugar, Cornstarch, Szechuan Peppercorns, Red Pepper
Kung Pao chicken is a classic Chinese dish that is packed with flavor and heat. This homemade version is made with juicy chicken, crisp bell peppers, and a spicy sauce made with chili flakes, soy sauce, and hoisin sauce. The dish is garnished with peanuts for an added crunch. Serve it over rice or noodles for a satisfying meal.
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Zucchini and Pork Stir-Fry
Main Ingredients: Pork Tenderloin, Shaoxing Wine, Salt, Cornstarch
Looking for a meatier stir fry option? This zucchini and pork stir-fry is a great choice. The pork adds protein and flavor to the dish, while the zucchini adds crunch and nutrition. The dish is made with a savory and umami-packed sauce and is a great way to use up any leftover vegetables you have in your fridge.
Who doesn't love a good fried rice? This Chinese fried rice is a great way to use up any leftover rice you have and is packed with flavor. The dish is made with crunchy vegetables, salty ham or bacon, and a flavorful sauce made with soy sauce, sesame oil, and garlic. Feel free to add your own twist by adding any other vegetables or protein of your choice.
This Chinese chicken stir fry is a classic dish that never gets old. It's made with tender chicken, crisp vegetables, and a flavorful sauce made with soy sauce, sesame oil, and garlic. The key to a good Chinese stir fry is to cook everything quickly over high heat to preserve the crunch and freshness of the vegetables.
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Sriracha Zucchini Stir Fry
Main Ingredients: Zucchini, Vegetable Oil, Ginger, Garlic, Celery, Soy
If you're a fan of spicy food, you'll love this Sriracha zucchini stir fry. The zucchini is cooked until tender and then tossed in a spicy sauce made with Sriracha, soy sauce, and honey. The result is a flavorful and zingy dish that is perfect for those who love some heat in their meals. Serve it over rice or noodles for a more filling meal.
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Vegie Noodle Stir-fry With Crispy Fried Egg
Main Ingredients: Garlic Cloves, Chinese Cabbage, Zucchini, Snow Peas
This vegie noodle stir-fry with crispy fried egg is a fun and creative twist on a traditional stir fry. The noodles are cooked until tender and then tossed in a flavorful sauce made with soy sauce, sesame oil, and garlic. The dish is then topped with a crispy fried egg, adding an extra layer of texture and flavor. Feel free to add any other vegetables or protein of your choice to make it your own.
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Jjamppong (Spicy Seafood Noodle Soup)
Main Ingredients: Flour, Large Eggs, Kosher Salt, Water, Vegetable Oil
Jjamppong is a spicy and savory Korean noodle soup that is packed with flavor. It's made with a rich and spicy broth, juicy seafood like shrimp and squid, and cilantro for a fresh herbal flavor. The dish is perfect for those who love heat and is a great way to warm up on a cold day.
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Chinese Nine-Vegetable Hot and Sour Soup
Main Ingredients: Olive Oil, Onion, Grated Ginger, Jalapeno, Large Sweet
This Chinese nine-vegetable hot and sour soup is a healthy and flavorful option for those looking for a lighter meal. It's made with nine different vegetables, including cabbage, mushrooms, and carrots, and is seasoned with a spicy and sour broth. The dish is also vegan-friendly and is a great way to get more veggies into your diet.
Key Ingredients for Chinese Style Zucchini Recipe:
1. Zucchini
Zucchini is the star ingredient in this recipe. It is a versatile vegetable that is low in calories and high in nutrients. Zucchini is a great source of vitamin A, vitamin C, and potassium. It also contains antioxidants and anti-inflammatory properties, making it a great addition to any meal.
2. Garlic
Garlic is a staple ingredient in Chinese cooking and adds a bold and pungent flavor to the dish. It also has numerous health benefits, including boosting the immune system, reducing inflammation, and improving heart health.
3. Soy Sauce
Soy sauce is an essential ingredient in Chinese cuisine and adds a savory and salty flavor to the dish. It is also a good source of protein and contains essential amino acids, making it a healthier alternative to traditional table salt.
4. Sesame Oil
Sesame oil adds a nutty and rich flavor to the Chinese style zucchini dish. It is also rich in antioxidants and has been found to have anti-inflammatory properties, making it a healthy addition to the recipe.
Steps to Make Chinese Style Zucchini:
1. Prep the Zucchini
Start by washing and cutting the zucchini into thin slices. You can also use a spiralizer to create zucchini noodles for a fun twist on the traditional recipe.
2. Sauté the Garlic
In a pan, heat some sesame oil and sauté minced garlic until fragrant. Be careful not to burn the garlic as it can turn bitter.
3. Add the Zucchini
Once the garlic is fragrant, add the zucchini to the pan and stir-fry for a few minutes until cooked but still crisp.
4. Season with Soy Sauce
Add a splash of soy sauce to the pan and stir-fry for another minute to allow the flavors to infuse.
5. Serve and Enjoy
Transfer the Chinese style zucchini to a serving dish and garnish with some sesame seeds or chopped green onions. Serve hot and enjoy this delicious and healthy dish.
In conclusion, the Chinese style zucchini dish is a simple yet flavorful recipe that is perfect for a quick and healthy meal. With the key ingredients of zucchini, garlic, soy sauce, and sesame oil, this dish packs a punch of flavor and nutrients. Give it a try and experience the deliciousness of Chinese cuisine in the comfort of your own home!
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