17 Chinese Style Asparagus Beef Recipe Ignite Your Passion For Cooking!
Published on: Mar 24, 2024
Asparagus beef is a classic Chinese dish that combines tender beef and crisp asparagus in a savory sauce. This popular stir-fry dish is not only delicious, but it also contains important nutrients that make it a healthy addition to any meal. In this article, we will share a traditional Chinese-style asparagus beef recipe that is easy to make and bursting with flavor.
Main Ingredients: Steak, Soy Sauce, Cornstarch, Dry Sherry, Ginger, Chili
Looking for a flavorful and easy dinner idea? Look no further than this beef and asparagus stir fry! Tender slices of beef are paired with crisp asparagus and a savory sauce for a delicious and satisfying meal. This recipe is perfect for a weeknight dinner or for a special occasion.
To make this stir fry, start by marinating thinly sliced beef in a mixture of soy sauce, cornstarch, and garlic. This will infuse the beef with flavor and tenderize it. While the beef marinates, prepare the asparagus by trimming the ends and cutting it into bite-sized pieces. Next, stir fry the beef until it is almost cooked through, then add the asparagus and continue cooking until it is crisp-tender. Finally, add a sauce made from soy sauce, rice vinegar, honey, and ginger to the pan and let it thicken and coat the beef and asparagus. Serve over rice for a complete and satisfying meal.
2of 18
Chinese Take-Out, Made In
Main Ingredients: Cauliflower, Bone Broth, Asparagus Spears, Green
Craving Chinese take-out but don't want to leave the house? This easy beef and asparagus stir fry is a delicious alternative that you can make right in your own kitchen. With just a few ingredients and minimal prep time, you can have a flavorful and satisfying meal that rivals your favorite take-out spot.
Start by preparing the beef and asparagus as described in the previous recipe. Then, stir fry them together in a hot pan until the beef is almost cooked through. Next, add a sauce made from soy sauce, hoisin sauce, sesame oil, and rice vinegar to the pan and let it thicken and coat the beef and asparagus. Serve over rice and enjoy the taste of your favorite Chinese take-out without ever leaving your home.
3of 18
Flank Steak Stir Fry with Asparagus and Red Pepper
Main Ingredients: Canola, Asparagus, Flank Steak, Red Bell Pepper
Flank steak is a lean and flavorful cut of beef that is perfect for stir frying. In this recipe, it is paired with crisp asparagus and red bell pepper for a colorful and delicious meal. The key to a successful flank steak stir fry is to slice the steak against the grain, which will result in tender and easy-to-eat pieces.
To make this stir fry, start by marinating the flank steak in a mixture of soy sauce, rice vinegar, brown sugar, and cornstarch. While the steak marinates, prepare the asparagus and red bell pepper by cutting them into bite-sized pieces. Then, stir fry the steak until it is almost cooked through, followed by the vegetables. Finally, add a sauce made from soy sauce, oyster sauce, and sesame oil to the pan and let it thicken and coat the meat and vegetables. Serve over rice or noodles for a delicious and filling meal.
4of 18
Szechuan Beef with Asparagus
Main Ingredients: Dark Sesame Oil, Chicken Broth, Low Sodium Soy Sauce
If you love spicy food, this Szechuan beef and asparagus stir fry is the perfect recipe for you. Szechuan cuisine is known for its bold and spicy flavors, and this dish is no exception. The beef is marinated in a mixture of soy sauce, chili oil, and sambal oelek for an extra kick. Asparagus and baby corn are added to the stir fry for a pop of color and texture.
To make this dish, start by marinating the beef as described above. While the beef marinates, prepare the asparagus and baby corn. Then, stir fry the beef until it is almost cooked through, followed by the vegetables. Finally, add a sauce made from soy sauce, sesame oil, and chili paste to the pan and let it thicken and coat the meat and vegetables. Serve over rice for a spicy and satisfying meal.
5of 18
Hunan Beef
Main Ingredients: Water, Cornstarch, Oyster Sauce, Flank Steak, Vegetable
Hunan cuisine is known for its bold and spicy flavors, and this beef and asparagus stir fry is a great example of that. The beef is marinated in a mixture of soy sauce, rice wine, and chili paste for an extra kick. Asparagus and water chestnuts are added to the stir fry for a crunchy and flavorful addition.
To make this dish, start by marinating the beef as described above. While the beef marinates, prepare the asparagus and water chestnuts. Then, stir fry the beef until it is almost cooked through, followed by the vegetables. Finally, add a sauce made from soy sauce, honey, and chili paste to the pan and let it thicken and coat the meat and vegetables. Serve over rice for a delicious and spicy meal.
6of 18
Hoisin-Glazed Mini Meatloaf “Muffins” Over Asian...
Main Ingredients: Egg, Milk, Sweet Onion, Hoisin Sauce, Reduced Sodium
If you're looking for a unique and fun way to enjoy beef and asparagus, try these hoisin-glazed mini meatloaf "muffins" served over Asian noodles. These individual-sized meatloaves are packed with flavor and topped with a sweet and savory hoisin glaze. Asparagus and shiitake mushrooms are added to the dish for a pop of color and texture.
To make these mini meatloaf "muffins," start by mixing ground beef with breadcrumbs, egg, and a mixture of soy sauce, hoisin sauce, and sesame oil. Form the mixture into small meatloaves and bake in the oven. While the meatloaves are cooking, prepare the asparagus and shiitake mushrooms and stir fry them in a hot pan. Finally, serve the meatloaves over Asian noodles and drizzle with the hoisin glaze for a unique and delicious meal.
7of 18
Stir-Fried Beef and Asparagus
Main Ingredients: Flank Steak, Shaoxing Wine, Soy Sauce, Cornstarch
This simple and flavorful beef and asparagus stir fry is perfect for a quick and easy dinner. The beef is marinated in a mixture of soy sauce, rice wine, and cornstarch for an extra boost of flavor. Asparagus and carrots are added to the stir fry for a colorful and nutritious addition.
To make this dish, start by marinating the beef as described above. While the beef marinates, prepare the asparagus and carrots. Then, stir fry the beef until it is almost cooked through, followed by the vegetables. Finally, add a sauce made from soy sauce, honey, and rice vinegar to the pan and let it thicken and coat the meat and vegetables. Serve over rice for a satisfying and flavorful meal.
8of 18
Mince Beef and Asparagus Stir Fry
Main Ingredients: Lean Ground Beef, Asparagus, Onion, Bell Pepper
If you're looking for a budget-friendly and flavorful meal, try this mince beef and asparagus stir fry. Mince beef is a more affordable cut of meat that is perfect for stir frying. It is paired with crisp asparagus and bell peppers for a delicious and colorful dish.
To make this stir fry, start by marinating the mince beef in a mixture of soy sauce, garlic, and cornstarch. While the beef marinates, prepare the asparagus and bell peppers. Then, stir fry the beef until it is cooked through, followed by the vegetables. Finally, add a sauce made from soy sauce, hoisin sauce, and rice vinegar to the pan and let it thicken and coat the meat and vegetables. Serve over rice for a budget-friendly and tasty meal.
9of 18
Panda Express Shanghai Angus Steak Copycat
Main Ingredients: Sirloin Steak, Cornstarch, Soy Sauce, Sesame Seed Oil
This recipe is a copycat of the popular Panda Express dish, Shanghai Angus Steak. It features tender slices of beef stir fried with crisp asparagus and a savory sauce. This version is even better than the original, and you can enjoy it in the comfort of your own home.
To make this dish, start by marinating thinly sliced beef in a mixture of soy sauce, hoisin sauce, and garlic. While the beef marinates, prepare the asparagus by trimming the ends and cutting it into bite-sized pieces. Next, stir fry the beef until it is almost cooked through, then add the asparagus and continue cooking until it is crisp-tender. Finally, add a sauce made from soy sauce, oyster sauce, and rice vinegar to the pan and let it thicken and coat the beef and asparagus. Serve over rice for a delicious and satisfying meal.
10of 18
Perfect Chinese Fried Rice + Video
Main Ingredients: Garlic Cloves, Mixed Vegetables, Large Eggs, Rice, Low
No Chinese meal is complete without a side of fried rice. This recipe for perfect Chinese fried rice is simple and customizable, making it the perfect accompaniment to any beef and asparagus stir fry. The key to perfect fried rice is using day-old rice, which helps to prevent it from becoming mushy.
To make this dish, start by heating oil in a pan and adding diced onion, carrots, and peas. Once the vegetables are cooked, add whisked eggs and scramble them in the pan. Then, add day-old rice and stir fry until it is heated through and coated in the egg and vegetable mixture. Season with soy sauce, oyster sauce, and sesame oil for a flavorful and satisfying side dish.
This Chinese pepper steak recipe is a classic dish that is full of flavor and easy to make. Strips of beef are stir fried with crisp asparagus and red onion in a savory sauce. This dish is perfect for a weeknight dinner or even for entertaining guests.
To make this dish, start by marinating thinly sliced beef in a mixture of soy sauce, rice vinegar, and cornstarch. While the beef marinates, prepare the asparagus and red onion. Then, stir fry the beef until it is almost cooked through, followed by the vegetables. Finally, add a sauce made from soy sauce, oyster sauce, and honey to the pan and let it thicken and coat the beef and vegetables. Serve over rice for a delicious and flavorful meal.
12of 18
Chinese Beef Broccoli
Main Ingredients: Flank Steak, Broccoli, Cooking Oil, Minced Garlic, Soy
Beef and broccoli is a classic Chinese dish that is popular for its simplicity and delicious flavors. This recipe takes that dish to the next level by adding crisp asparagus and a flavorful sauce. This dish is perfect for a quick and easy weeknight dinner.
To make this dish, start by marinating thinly sliced beef in a mixture of soy sauce, garlic, and cornstarch. While the beef marinates, prepare the asparagus and broccoli. Then, stir fry the beef until it is almost cooked through, followed by the vegetables. Finally, add a sauce made from soy sauce, oyster sauce, and rice vinegar to the pan and let it thicken and coat the beef and vegetables. Serve over rice for a satisfying and flavorful meal.
13of 18
Chinese Sesame Asparagus Salad
Main Ingredients: Asparagus, Soy Sauce, Sesame Oil, Water, White Sesame
This Chinese sesame asparagus salad is a refreshing and flavorful side dish that pairs perfectly with any beef stir fry. The asparagus is blanched and then tossed in a dressing made from soy sauce, sesame oil, and rice vinegar. It is then topped with toasted sesame seeds for a crunchy and nutty finish.
To make this salad, start by blanching asparagus in boiling water for a few minutes, then immediately transferring it to an ice bath to stop the cooking process. Once cooled, toss the asparagus in the dressing and top with sesame seeds. This salad is a great way to incorporate more vegetables into your meal and adds a refreshing element to the overall dish.
If you love the classic combination of beef and broccoli, you'll love this Chinese beef and broccoli recipe. The beef is marinated in a mixture of soy sauce, oyster sauce, and cornstarch for extra flavor and tenderness. The broccoli is blanched and then stir fried with the beef in a savory sauce.
To make this dish, start by marinating the beef as described above. While the beef marinates, blanch the broccoli in boiling water for a few minutes, then immediately transfer it to an ice bath to stop the cooking process. Then, stir fry the beef until it is almost cooked through, followed by the broccoli. Finally, add a sauce made from soy sauce, rice vinegar, and honey to the pan and let it thicken and coat the beef and broccoli. Serve over rice for a delicious and satisfying meal.
This Chinese chicken salad is a refreshing and light addition to any beef and asparagus stir fry. It features tender strips of chicken, crisp asparagus, and cabbage in a tangy and flavorful dressing. This salad is perfect for a hot summer day or as a light lunch option.
To make this salad, start by marinating chicken strips in a mixture of soy sauce, rice vinegar, and cornstarch. While the chicken marinates, prepare the asparagus and cabbage. Then, stir fry the chicken until it is cooked through, followed by the vegetables. Finally, toss everything in a dressing made from soy sauce, honey, and mustard for a tangy and delicious salad.
16of 18
Chinese-style Green Vegetable Salad
Main Ingredients: Asparagus, Soy Sauce, Lime Juice, Vegetable Stock
This Chinese-style green vegetable salad is a great way to incorporate more vegetables into your meal. It features a variety of green vegetables, including bok choy, broccoli, and peas, in a flavorful dressing. This salad is perfect for anyone looking to add more greens to their diet.
To make this salad, start by blanching the vegetables in boiling water for a few minutes, then immediately transferring them to an ice bath to stop the cooking process. Once cooled, toss the vegetables in a dressing made from soy sauce, rice vinegar, and sesame oil. This salad is a great way to add some color and nutrition to your meal.
This classic Chinese fried rice is a staple in any beef and asparagus stir fry meal. It is a simple and flavorful dish that can be customized to your liking. This recipe features shrimp and pineapple for a unique and delicious twist on the traditional fried rice dish.
To make this dish, start by stir frying cooked rice in a hot pan with diced onion, carrots, and peas. Once the vegetables are cooked, add shrimp and pineapple to the pan and continue to stir fry until the shrimp is cooked through. Finally, season with soy sauce, oyster sauce, and sesame oil for a flavorful and satisfying dish.
18of 18
Chicken, Broccoli, and Asparagus Stir Fry
Main Ingredients: Boneless Skinless Chicken Breasts, Garlic Cloves
The Health Benefits of Asparagus Beef
Asparagus beef is not only a tasty dish, but it also offers a range of health benefits. Asparagus is a low-calorie vegetable that is packed with vitamins, minerals, and antioxidants. It is a good source of fiber, folate, and vitamins A, C, and K. On the other hand, beef is a great source of protein and essential nutrients like iron and zinc. When combined, these two ingredients create a nutritious and well-balanced meal.
Rich in Antioxidants
Asparagus is rich in antioxidants, which are compounds that help protect our cells from damage caused by free radicals. These free radicals can contribute to chronic diseases like cancer and heart disease. The antioxidants in asparagus have been linked to a reduced risk of certain types of cancer, as well as improved eye health and cognitive function.
Supports Digestive Health
Asparagus is a good source of fiber, which is essential for maintaining a healthy digestive system. Fiber helps regulate bowel movements, prevents constipation, and can even improve the balance of good bacteria in the gut. This can lead to improved overall digestive health and a stronger immune system.
Boosts Immune System
Asparagus is also rich in vitamin C, which is known for its immune-boosting properties. Vitamin C helps stimulate the production of white blood cells, which are important for fighting off infections and illnesses. It also acts as an antioxidant, protecting the body from harmful free radicals.
How to Make Chinese-Style Asparagus Beef
Now that you know the health benefits of asparagus beef, let's dive into the recipe. To make this dish, you will need:
1 pound beef, thinly sliced
1 bunch asparagus, trimmed and cut into 2-inch pieces
1 tablespoon vegetable oil
3 cloves garlic, minced
1 tablespoon grated ginger
2 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon brown sugar
1 teaspoon sesame oil
Salt and pepper to taste
Start by heating the vegetable oil in a wok or large skillet over high heat. Add the garlic and ginger and stir-fry for about 30 seconds. Next, add the beef and cook until it is browned and almost fully cooked. Add the asparagus and continue to stir-fry for another 2-3 minutes.
In a small bowl, mix together the soy sauce, oyster sauce, brown sugar, and sesame oil. Pour this sauce over the beef and asparagus and continue to cook until the sauce thickens and coats the beef and vegetables. Season with salt and pepper to taste.
Serve the Chinese-style asparagus beef over rice or noodles for a complete and satisfying meal. This dish can be easily customized by adding other vegetables like bell peppers, mushrooms, or broccoli. Enjoy the delicious flavors and nutritious benefits of asparagus beef with this simple and authentic recipe.
In conclusion, asparagus beef is not only a tasty and popular Chinese dish, but it also offers a range of health benefits. With its rich source of antioxidants, fiber, and essential nutrients, this dish is a great addition to any meal. Give this recipe a try and experience the delicious flavors and benefits of Chinese-style asparagus beef.
:max_bytes(150000):strip_icc()/chinese-take-out-473784604-57d31f7f3df78c5833464853.jpg)
:max_bytes(150000):strip_icc()/__opt__aboutcom__coeus__resources__content_migration__simply_recipes__uploads__2009__05__flank-steak-stir-fry-asparagus-red-pepper-vertical-a-1800-53b7c12932a9472ebd5e9bbdb05b640d.jpg)
