15 Chinese Stir Fry Veggies Recipe Delight In These Amazing Recipes!

Published on: Mar 19, 2024

Chinese stir fry veggies is a popular and versatile dish that has been enjoyed for centuries in China. This simple yet flavorful dish combines a variety of fresh vegetables with a savory stir fry sauce, creating a healthy and delicious meal that can be enjoyed on its own or paired with your favorite protein. In this article, we will provide a step-by-step guide on how to make this mouth-watering dish at home. So, put on your apron and get ready to impress your friends and family with this authentic Chinese stir fry veggies recipe.

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If you love a little heat in your meals, then this spicy Chinese vegetable stir fry with chicken is the perfect recipe for you. With bold flavors and a kick of spice, this dish will satisfy your taste buds and keep you coming back for more.
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Spicy Chinese Vegetable Stir Fry with Chicken

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Combining the protein of chicken with the vitamins and minerals of Chinese vegetables, this stir-fry is a well-rounded and satisfying meal. Plus, it's easy to make and can be customized to your liking with different spices and sauces.
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Chicken and Chinese Vegetable Stir-Fry

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Skip the greasy takeout and make your own healthy Chinese vegetable stir-fry at home! In just 30 minutes, you can have a delicious and nourishing meal that is sure to satisfy your cravings.
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Looking for a vegetarian option? This vegetable stir fry is packed with flavor and nutrients, making it a great choice for anyone looking to add more veggies to their diet. Serve it as a side dish or add tofu for a protein boost.
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Not sure which vegetables to use in your stir fry? This Chinese mixed vegetable stir fry has got you covered! With a variety of colorful and nutritious veggies, this dish is a feast for both your eyes and your taste buds.
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In just 15 minutes, you can have a nourishing and comforting Chinese soup on the table. Packed with vegetables and chicken, this soup is a great option for those looking for a lighter version of Chinese stir fry.

Ingredients

For the stir fry sauce:

  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 teaspoon grated ginger
  • 2 cloves garlic, minced

For the stir fry:

  • 2 tablespoons vegetable oil
  • 1 pound mixed vegetables, such as bell peppers, broccoli, carrots, and mushrooms
  • 1/2 cup sliced onions
  • 1 cup cooked protein, such as chicken, beef, or tofu (optional)

Instructions

Step 1: Prepare the stir fry sauce

  1. In a small bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, cornstarch, grated ginger, and minced garlic until well combined.
  2. Set aside for later use.

Step 2: Stir fry the vegetables

  1. Heat the vegetable oil in a large skillet or wok over high heat.
  2. Add the mixed vegetables and sliced onions to the skillet and stir fry for 3-4 minutes, until the vegetables are slightly softened.
  3. If using cooked protein, add it to the skillet and stir fry for an additional 2-3 minutes.

Step 3: Add the stir fry sauce

  1. Pour the stir fry sauce over the vegetables and protein in the skillet.
  2. Stir everything together and cook for an additional 2-3 minutes, until the sauce thickens and coats the vegetables and protein.

Step 4: Serve and enjoy!

  1. Remove the skillet from heat and transfer the stir fry to a serving dish.
  2. Serve hot and enjoy your delicious and healthy Chinese stir fry veggies!

This Chinese stir fry veggies recipe is not only easy to make, but it also allows for endless variations. You can swap out the vegetables for your favorites or add different proteins to suit your taste preferences. Plus, the homemade stir fry sauce adds a depth of flavor that you won't find in store-bought versions. So, the next time you're craving Chinese food, skip the takeout and make this delicious dish at home!

15 chinese stir fry veggies recipe Delight in these amazing recipes!

Chinese Vegetable Stir-Fry

yield: 4 total time: 30 minutes
5.0 Stars (4 reviews)
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Ingredients

  • 1/3 cup soy sauce use gluten-free if needed
  • 3 tablespoons water
  • 2 tablespoons dry sherry or Chinese rice wine
  • 1 teaspoon sesame oil Asian
  • 2 teaspoons sugar
  • 1 tablespoon cornstarch
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon dry mustard
  • 2 tablespoons vegetable oil
  • 1 pound broccoli
  • 1 inch florets
  • 7 ounces shiitake mushrooms stems removed and thinly sliced
  • 1 red bell pepper thinly sliced
  • 3 cloves garlic finely chopped
  • 3 scallions thinly sliced, white/light green and dark green parts separated
  • 1 tablespoon fresh ginger grated

Nutrition

  • Calories : 180 calories
  • Carbohydrate : 21 grams
  • Fat : 8 grams
  • Fiber : 6 grams
  • Protein : 6 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 1290 milligrams
  • Sugar : 6 grams
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