19 Chinese Stir Fry Vegetables With Noodles Recipe Unleash Your Inner Chef!
Published on: Mar 24, 2024
Stir fry dishes are a staple in Chinese cuisine, known for their vibrant colors, bold flavors, and nutritious ingredients. One popular dish is Chinese stir fry vegetables with noodles, which combines a variety of fresh vegetables and protein with flavorful sauces and noodles. This versatile recipe can be customized to suit your taste preferences and dietary needs, making it a go-to option for a quick and healthy meal. In this article, we will share a professional and well-organized introduction to this delicious Chinese stir fry dish, complete with tips and tricks for the perfect stir fry every time.
Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
Get ready to take your taste buds on a journey with this flavorful Chinese broccoli beef noodle stir fry. Tender strips of beef and vibrant broccoli are tossed with chewy noodles and a savory sauce, creating a dish that will satisfy your cravings for Chinese takeout. This recipe is easy to make and can be customized to your liking with the addition of your favorite vegetables or protein. So why wait? Let's get cooking!
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Moo Goo Gai Pan (Chinese Chicken and Mushroom Stir Fry)
Main Ingredients: Boneless, Skinless Chicken Breast, Large Egg
If you're a fan of Chinese cuisine, then you've probably heard of the classic dish, moo goo gai pan. This stir fry features tender slices of chicken, plump mushrooms, and crisp vegetables all coated in a rich and flavorful sauce. The best part? It only takes about 20 minutes to make, making it a perfect weeknight meal. Serve it over a bed of steamed rice for a complete and satisfying dinner.
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Vegetable Lo Mein
Main Ingredients: Sesame Oil, Red Onion, Zucchini, Summer Squash, Sugar
Lo mein is a popular Chinese noodle dish that is loved for its bold flavors and versatility. This vegetable lo mein recipe features a colorful array of veggies, including bell peppers, carrots, and cabbage, and is tossed with chewy noodles and a savory sauce. You can also add your favorite protein, like chicken or shrimp, to make it a heartier meal. Plus, it's a great way to sneak in some extra veggies into your diet!
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Spiced Chinese Noodle Stir Fry
Main Ingredients: Noodles, Low Sodium Soy Sauce, Sugar, Fish Sauce
If you're in the mood for some heat, then this spiced Chinese noodle stir fry is the perfect recipe for you. The combination of chili, garlic, and ginger creates a bold and spicy sauce that coats the noodles and vegetables. This dish is also highly customizable, so feel free to add in more or less spice depending on your preference. You can also add in some protein, like tofu or shrimp, for an extra boost of flavor and protein.
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Beef Stir Fry with Noodles
Main Ingredients: Sauce, Soy Sauce, Rice Wine Vinegar, Toasted Sesame
This beef stir fry with noodles is a hearty and satisfying meal that the whole family will love. Tender strips of beef are cooked with a variety of vegetables, like broccoli, bell peppers, and mushrooms, and tossed with chewy noodles and a flavorful sauce. The best part? It only takes about 30 minutes to make, making it a great option for busy weeknights. Serve it over rice for a complete and filling meal.
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Chinese Green Cabbage Noodle Stir Fry
Main Ingredients: Reduced Sodium Soy Sauce, Rice Vinegar, Chili Paste
Looking for a quick and easy meal that is still packed with flavor? This Chinese green cabbage noodle stir fry is the answer. The star of this dish is the humble cabbage, which is cooked until tender and combined with noodles and a savory sauce. This dish is also budget-friendly, making it a great option for those trying to stick to a budget. Add in some protein, like chicken or tofu, for a well-rounded meal.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
This vegetable stir fry is a great way to incorporate a variety of vegetables into your diet in a delicious and flavorful way. The recipe calls for a mix of bell peppers, carrots, broccoli, and mushrooms, but you can add in any other vegetables you have on hand. The key to a successful stir fry is to not overcook the vegetables, so they retain their crunch and nutrients. Serve it over rice or noodles for a complete meal.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
Cabbage may not be the first vegetable that comes to mind when you think of stir fry, but trust us, this Chinese style cabbage stir fry is a must-try. The cabbage is cooked until tender and combined with a flavorful sauce and chewy noodles. This dish is also a great way to use up any leftover vegetables you have in your fridge. Serve it as a side dish or add in some protein to make it a complete meal.
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Dan Dan Noodles |
Main Ingredients: Noodles, Vegetable, Peanuts, Scallions, Black Pepper
If you're a fan of spicy food, then you will love this Dan Dan noodle recipe. It features chewy noodles coated in a spicy sauce and topped with ground pork and green onions. The combination of flavors and textures in this dish is sure to please your taste buds. You can also adjust the spice level to your liking by adding more or less chili paste. Serve it with a side of steamed vegetables for a well-balanced meal.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
This spiralized sesame carrot tofu stir fry is a vegetarian's dream come true. Spiralized carrots are cooked with tofu and a variety of vegetables, like bell peppers and broccoli, and coated in a savory sesame sauce. The result is a colorful and flavorful dish that is both healthy and delicious. You can also substitute the tofu with your favorite protein, like chicken or shrimp, to make it more filling.
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Chinese water spinach, also known as ong choy, is a leafy and nutritious vegetable that is commonly used in Chinese cuisine. This stir fry recipe features the water spinach stir-fried with garlic and a simple yet flavorful sauce. This dish is best served over rice and makes for a great side dish or light lunch option. Give this vegetable a try and add some variety to your stir fry repertoire.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This spring sesame shrimp and sugar snap pea stir-fry is a light and refreshing dish that is perfect for the warmer months. The combination of tender shrimp and crisp sugar snap peas is coated in a flavorful sesame sauce and served over a bed of rice. You can also add in some other spring vegetables, like asparagus or green onions, to make this dish even more seasonal.
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Homemade Chinese Fried Noodles
Main Ingredients: Noodles, Chinese Chives, Medium Carrot, Shredded
If you're a fan of crispy and crunchy noodles, then this homemade Chinese fried noodles recipe is a must-try. These noodles are coated in a flavorful sauce and stir-fried until they are crispy and golden brown. You can also add in your favorite vegetables and protein to make it a complete and delicious meal. Serve it as a side dish or as a main course.
This healthy Chinese noodle soup is perfect for those cold winter nights when you want something warm and comforting. The soup features a flavorful broth, tender noodles, and a variety of vegetables and protein, like chicken and mushrooms. You can also customize the vegetables and protein to your liking. This soup is also great for meal prepping and can be reheated for a quick and satisfying lunch or dinner.
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Kung Pao Chicken Noodle Stir-Fry
Main Ingredients: Noodles, Peanut Oil, Boneless Skinless Chicken Breasts
If you're a fan of Kung Pao chicken, then you will love this Kung Pao chicken noodle stir-fry. This dish features the classic combination of tender chicken, crunchy peanuts, and flavorful vegetables, all tossed with chewy noodles and a spicy sauce. You can adjust the spice level to your liking by adding more or less chili paste. Serve it over rice for a complete and satisfying meal.
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CHICKEN BROCCOLI STIR-FRY
Main Ingredients: Mung Bean, Noodles, Sweet Peas, Sugar Snap Peas, Water
Chicken and broccoli is a classic combination in Chinese cuisine, and for good reason. This chicken broccoli stir-fry features tender chunks of chicken and crisp broccoli coated in a savory sauce and served over a bed of rice. It's a simple yet delicious dish that is perfect for a quick and easy weeknight meal. You can also add in other vegetables, like bell peppers or carrots, to make it even more nutritious.
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Pork Ramen Stir Fry
Main Ingredients: Cornstarch, Soy Sauce, Sriracha Sauce, Light Brown
Ramen noodles are a staple in Japanese cuisine, but they can also be used in a variety of stir fry dishes. This pork ramen stir fry features tender strips of pork, chewy ramen noodles, and a medley of colorful vegetables all tossed in a savory sauce. The result is a flavorful and filling meal that is perfect for any day of the week.
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Chinese Double Garlic Broccoli Stir-Fry
Main Ingredients: Cashews, Red Onion, Garlic, Broccoli, Dates, Plum
Garlic lovers, rejoice! This Chinese double garlic broccoli stir-fry is a garlicky and flavorful dish that is perfect for any garlic lover. The broccoli is stir-fried with a generous amount of garlic, creating a delicious and aromatic dish that pairs well with rice or noodles. You can also add in some protein, like tofu or chicken, for a more filling meal.
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Spicy Vermicelli Stir-fry (蚂蚁上树)
Main Ingredients: Vermicelli Noodles, Cooking Oil, Bean Paste, Chilli
This spicy vermicelli stir-fry, also known as "ants climbing a tree," is a classic Szechuan dish that is loved for its bold flavors and unique name. The dish features vermicelli noodles cooked with spicy ground pork and a variety of vegetables, like bell peppers and cabbage. The result is a spicy and satisfying dish that is perfect for those who love a little heat in their meals.
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Chicken Broccoli Ramen Stir Fry
Main Ingredients: Chicken, Canola Oil, Salt, Pepper, Broccoli, Water
Choosing the Right Vegetables for Your Stir Fry
Colorful and Nutritious Options
When it comes to Chinese stir fry vegetables, the key is to choose a variety of colorful and nutritious options. Broccoli, snow peas, carrots, and bell peppers are all popular choices that add vibrant colors and crunch to your dish. For a protein boost, you can also add tofu, chicken, or shrimp. Bok choy and Chinese cabbage are also great options that add a unique flavor to your stir fry.
Finding Fresh Produce
To ensure that your stir fry vegetables are fresh and full of flavor, it's important to choose the right produce. Look for bright and crisp vegetables with no signs of wilting or discoloration. If possible, buy from local farmers' markets or Asian grocery stores for the freshest options.
Slicing and Preparing the Vegetables
To ensure even cooking and a visually appealing dish, it's important to slice your vegetables uniformly. Julienne or cut into thin strips for a classic stir fry look, or dice into small pieces for a more rustic dish. It's also important to blanch or steam tougher vegetables such as broccoli or carrots, before stir frying them. This will help to soften them while still maintaining their crunch.
Choosing the Right Noodles for Your Stir Fry
Traditional Chinese Noodles
There are a variety of noodles that can be used in a Chinese stir fry, but lo mein and chow mein are the most commonly used. These noodles are made from wheat flour and are soft and chewy, making them perfect for stir frying. They can be found in most Asian grocery stores and are available in both fresh and dried forms.
Healthier Options
For a healthier alternative, you can also use rice noodles or zucchini noodles in your stir fry. These options are gluten-free and are a great way to add more vegetables to your dish. Just be sure to adjust the cooking time accordingly, as these noodles cook faster than traditional Chinese noodles.
Preparing the Noodles
Noodles should be cooked al dente before adding them to your stir fry. This will prevent them from becoming mushy as they absorb the sauce. Once cooked, drain the noodles and rinse with cold water to stop the cooking process. Toss the noodles with a bit of oil to prevent them from sticking together.
Tips for a Perfect Stir Fry
Marinate Your Protein
To infuse your protein with flavor, it's important to marinate it before cooking. Soy sauce, garlic, and ginger are common ingredients used in marinades for Chinese stir fry dishes.
Use High Heat
Stir frying is a quick cooking method, so it's important to use high heat to prevent the vegetables from becoming soggy. A hot wok or skillet is essential for achieving the perfect stir fry.
Add Sauce at the End
To prevent the vegetables from becoming too saucy and losing their crunch, it's best to add the sauce at the end, just before serving. This will ensure that the vegetables are still coated in flavor but not overly saturated.
In conclusion, Chinese stir fry vegetables with noodles is a delicious and versatile dish that can be easily customized to suit your taste preferences. By choosing the right vegetables and noodles, and following some simple tips, you can create a professional and well-balanced stir fry that is both healthy and full of flavor. So next time you're craving Chinese food, skip the takeout and whip up this delicious dish in the comfort of your own kitchen.
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