20 Chinese Stir Fry Vegetables Recipe Experience Flavor Like Never Before!
Published on: Mar 19, 2024
Chinese stir fry vegetables is a popular dish that is loved by many for its delicious flavors and healthy ingredients. This recipe is not only easy to make, but it also allows for a lot of creativity and customization, making it a perfect option for both experienced cooks and beginners. In this article, we will take a closer look at the ingredients and steps needed to make a delicious and authentic Chinese stir fry vegetables dish.
Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
Who doesn't love a good stir fry? This Chinese broccoli beef noodle stir fry is a perfect way to switch up your dinner routine. Tender beef, crispy broccoli, and chewy noodles all come together in a flavorful sauce that will leave your taste buds wanting more. Plus, it's a great way to sneak in some vegetables and protein into your meal. Give it a try and impress your family and friends with this delicious dish.
2of 20
Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
If you're looking for a vegetarian option, this vegetable stir fry is the perfect choice. It's packed with a variety of colorful vegetables, including bell peppers, carrots, mushrooms, and more. The key to a successful stir fry is to make sure all the vegetables are cooked to perfection – not too crunchy, but not too mushy. Add in some crispy tofu for some extra protein and top it off with a flavorful sauce for a delicious and healthy meal.
3of 20
Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
Cabbage may not be the most exciting vegetable, but when it's stir-fried in a Chinese style, it becomes a whole new dish. This Chinese style cabbage stir fry is a great way to use up any leftover cabbage you have in your fridge. With just a few simple ingredients, you can transform this humble vegetable into a flavorful and tasty side dish. Serve it alongside some rice or noodles for a complete meal.
4of 20
Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
If you're a fan of spiralized vegetables, this stir fry recipe is for you. Spiralized carrots, tofu, and a variety of other vegetables come together in a delicious sesame sauce for a flavorful and healthy meal. The best part? It's ready in just 20 minutes, making it a great option for busy weeknights. Don't have a spiralizer? No problem – simply cut the carrots into thin matchsticks for a similar effect.
5of 20
Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Chinese water spinach, also known as ong choy, is a popular vegetable in Chinese cuisine. It has a mild flavor and pairs well with a variety of sauces, making it perfect for stir fry dishes. In this Chinese water spinach stir fry, the vegetable is tossed in a savory oyster sauce and stir-fried until tender. Serve it as a side dish or add some protein such as chicken or shrimp for a complete meal.
6of 20
Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This spring sesame shrimp and sugar snap pea stir-fry is a perfect way to celebrate the season. It's loaded with crispy sugar snap peas, succulent shrimp, and a flavorful sesame sauce. The best part? It's ready in just 15 minutes, making it a quick and easy meal option. Serve it over some rice or noodles for a satisfying and healthy dish.
7of 20
Chinese Mixed Vegetables Stir Fry
Main Ingredients: Canola Oil, Ginger, Garlic, Chili Paste, Vegetables
If you're looking for a versatile stir fry recipe that you can make with whatever vegetables you have on hand, this Chinese mixed vegetables stir fry is the answer. It's a great way to use up any leftover vegetables in your fridge and can be customized to your liking. Simply toss in your favorite vegetables and stir fry them in a delicious sauce for a quick and flavorful meal.
Chicken is a staple in Chinese cuisine, and this Chinese chicken stir fry is a classic dish that never gets old. Tender chicken, colorful vegetables, and a flavorful sauce come together in a quick and easy meal that's perfect for busy weeknights. Serve it over rice or noodles for a satisfying and delicious meal that the whole family will love.
This Chinese vegetable stir-fry is a great way to get your daily dose of vegetables in a delicious and nutritious way. It's packed with a variety of colorful vegetables, including broccoli, carrots, bell peppers, and more. The key is to cook the vegetables just enough to retain their crunch, but not too much that they become soggy. Serve it as a side dish or add some protein for a complete meal.
10of 20
Gobi Manchurian - A Popular Indian Chinese Dish
Main Ingredients: Cauliflower Florets, Corn Flour, All Purpose Flour
Gobi Manchurian is a popular Indian Chinese dish that has gained popularity all over the world. It's made with crispy cauliflower florets tossed in a spicy and tangy sauce. This dish is perfect for those who love a little heat in their meals. Serve it as an appetizer or alongside some rice or noodles for a complete meal.
Shrimp is a popular protein in Chinese cuisine, and this Chinese shrimp stir fry is a great way to enjoy it. Succulent shrimp is stir-fried with a variety of vegetables and tossed in a flavorful sauce for a mouthwatering meal. The key is to not overcook the shrimp to ensure they stay tender and juicy. Serve it over some rice or noodles for a complete and satisfying meal.
Shrimp and broccoli is a classic combination in Chinese cuisine, and this Chinese shrimp and broccoli stir fry is a delicious way to enjoy it. The key to a successful stir fry is to make sure the shrimp and broccoli are cooked just enough to retain their texture and flavor. Toss it in a savory sauce and serve it over rice or noodles for a flavorful and healthy meal.
13of 20
Garlic & Ginger Bok Choy
Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
Bok choy is a type of Chinese cabbage that has a mild and slightly sweet flavor. In this recipe, bok choy is stir-fried with garlic and ginger for a fragrant and flavorful side dish. The key is to cook it quickly over high heat to retain its crunch. This dish is a great way to add some greens to your meal and is perfect served alongside some rice or noodles.
14of 20
Beef Stir Fry with Noodles
Main Ingredients: Sauce, Soy Sauce, Rice Wine Vinegar, Toasted Sesame
This beef stir fry with noodles is a hearty and satisfying meal that's perfect for when you're craving some comfort food. Tender beef, vegetables, and noodles are tossed in a flavorful sauce for a filling and delicious meal. The best part? It's ready in just 30 minutes, making it a great option for busy weeknights.
Chinese cabbage, also known as napa cabbage, is a staple in Chinese cuisine. In this Chinese cabbage stir-fry, the cabbage is stir-fried with garlic and sesame seeds for a simple yet flavorful dish. The key is to not overcook the cabbage, so it retains its crunch. Serve it as a side dish or add some protein for a complete meal.
Fried rice is a popular dish in Chinese cuisine, and this Chinese fried rice recipe is a great way to make it at home. It's a versatile dish that can be customized to your liking, and it's a great way to use up any leftover rice you have in your fridge. Add in some protein, such as chicken, shrimp, or tofu, and you have a satisfying and tasty meal.
17of 20
Egg Roll Stir Fry with Crispy Wontons
Main Ingredients: Wonton Wrappers, Sweet And Sour Sauce, Ground Pork
Love egg rolls but don't want to go through the hassle of frying them? This egg roll stir fry with crispy wontons is the perfect solution. It has all the flavors of an egg roll, but without the extra oil and mess. Plus, the crispy wontons add a nice crunch to the dish. Serve it as a meal or as an appetizer at your next gathering.
18of 20
Chicken Stir-Fry with Chinese Broccoli
Main Ingredients: Skinless Boneless Chicken Breasts, Chinese Broccoli
Chinese broccoli, also known as gai lan, is a popular vegetable in Chinese cuisine. In this chicken stir-fry with Chinese broccoli, the vegetable is paired with tender chicken and tossed in a savory sauce. The key is to not overcook the broccoli, so it retains its texture and nutrients. Serve it over rice or noodles for a complete and satisfying meal.
19of 20
Shrimp Broccoli Stir-Fry
Main Ingredients: Medium Shrimp, Cornstarch, Canola Oil, Green Onions
If you love the combination of shrimp and broccoli, this shrimp broccoli stir-fry is a must-try. Succulent shrimp, crisp broccoli, and a flavorful sauce come together in a delicious and healthy meal that's ready in just 20 minutes. Serve it over rice or noodles for a satisfying and quick dinner option.
20of 20
Chinese Garlic Tofu Stir-Fry
Main Ingredients: Soy Sauce, Rice Vinegar, Maple Syrup, Water, Garlic
The Ingredients
1. Vegetables
The first and most crucial step in making Chinese stir fry vegetables is choosing the right vegetables. The key here is to use a combination of fresh and colorful vegetables to not only add flavor but also to make the dish visually appealing. Some popular options include bell peppers, broccoli, carrots, mushrooms, and snow peas. However, feel free to experiment with other vegetables that you like or that are in season.
2. Protein
While vegetables are the star of this dish, adding a protein source can make it more filling and satisfying. Chicken, beef, shrimp, or tofu are some great options that work well in stir fry dishes. Make sure to cut the protein into bite-sized pieces and marinate it for at least 30 minutes before cooking to enhance the flavor.
3. Sauce
The sauce is what ties all the ingredients together in a stir fry dish. For an authentic Chinese flavor, use a combination of soy sauce, oyster sauce, and rice vinegar. You can also add some garlic, ginger, and chili paste for some extra kick. Mix all the ingredients in a small bowl before adding it to the stir fry.
The Cooking Process
1. Preparing the ingredients
Start by washing and chopping all the vegetables and protein of your choice. Keep them separated in different bowls to make the cooking process smoother.
2. Stir frying
Heat a wok or a large pan over high heat and add some oil. Once the oil is hot, add the protein and stir fry until it is almost cooked. Remove it from the pan and set it aside. In the same pan, add more oil if needed and then add the vegetables, starting with the ones that take longer to cook. Stir fry for a few minutes before adding the rest of the vegetables. Keep stirring until the vegetables are cooked but still crunchy.
3. Adding the sauce
Once the vegetables are cooked, add the protein back to the pan along with the sauce. Stir everything together until the sauce is evenly distributed, and everything is well coated.
Final Thoughts
Chinese stir fry vegetables are a versatile and delicious dish that can be enjoyed on its own or served with rice or noodles. It is a great way to incorporate more vegetables into your diet and can be easily customized to your liking. So next time you're craving some Chinese food, why not try making your own stir fry vegetables at home? Trust us, your taste buds will thank you!
