16 Chinese Stir Fry String Beans Recipe You Won't Believe The Taste!
Published on: Mar 24, 2024
Stir-frying is a staple cooking technique in Chinese cuisine that has been around for centuries. It involves quickly cooking ingredients in a hot pan, resulting in dishes that are both flavorful and nutritious. One of the most popular stir-fry dishes is Chinese stir-fry string beans, which is a simple and delicious way to enjoy this versatile vegetable. In this article, we will share a professional and well-organized introduction to this classic Chinese dish, including the key ingredients, step-by-step instructions, and some helpful tips for perfecting your stir-fry game.
Main Ingredients: Boneless Skinless Chicken Breast, Water, Soy Sauce
If you're short on time but still want a tasty and healthy meal, this 20-minute string bean chicken stir-fry is the perfect recipe for you. Tender chicken, crisp string beans, and a flavorful sauce come together in just 20 minutes for a quick and easy weeknight dinner.
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Chinese Fried Garlic Pork String Beans (干煸四季豆 )
Main Ingredients: String Beans, Pork, Garlic, Red Chili Flakes, Peanut
This traditional Chinese dish combines fried garlic, pork, and string beans for a delicious and savory meal. The string beans are cooked until slightly crispy and then stir-fried with the garlic and pork, creating a burst of flavor in every bite.
Main Ingredients: String Beans, Vegetable Oil, Sichuan Peppercorns
For a spicy twist on the classic string bean recipe, try this restaurant-style Sichuan dry fried version. The string beans are tossed in a flavorful mix of Sichuan peppercorns, chili peppers, and garlic for a mouthwatering dish that will leave your taste buds tingling.
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String Bean Chicken Stir-fry (A 20-Minute!)
Main Ingredients: Boneless Skinless Chicken Breast, Water, Soy Sauce
This string bean chicken stir-fry is perfect for those days when you want a delicious meal but don't have a lot of time to cook. The chicken is marinated in a flavorful sauce and then stir-fried with crisp string beans for a quick and easy dinner option.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
Looking for a vegetarian option? This vegetable stir fry is packed with crunchy string beans, bell peppers, carrots, and broccoli, making it a healthy and flavorful meal. Add some protein by tossing in some tofu or tempeh for a filling and well-balanced dish.
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Beef with String Beans
Main Ingredients: Flank Steak, Baking Soda, Water, Cornstarch, Vegetable
For a hearty and satisfying meal, try this beef with string beans recipe. Tender beef is paired with crisp string beans and stir-fried in a savory sauce for a delicious and protein-packed dish that is sure to please your taste buds.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
This Chinese style cabbage stir fry combines the crunch of cabbage and string beans with the flavors of soy sauce, ginger, and garlic. This healthy and flavorful dish is perfect as a side or as a main course when paired with rice or noodles.
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String Beans/French Beans (干煸四季豆)
Main Ingredients: String Beans, Ground Pork, Dried Shrimp, Shaoxing Wine
This simple and traditional Chinese dish is a staple in many households. The string beans are lightly fried with garlic and then stir-fried with dried red chili peppers for a spicy and addictive side dish that goes well with any main course.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
Looking for a unique and healthy meal? This spiralized sesame carrot tofu stir fry is the perfect choice. The spiralized carrots add a fun twist to the dish while the tofu and string beans provide a good source of protein.
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Also known as ong choy, Chinese water spinach is a popular vegetable in Asian cooking. This Chinese water spinach stir fry is a simple and delicious way to enjoy this leafy green vegetable. The string beans and water spinach are stir-fried in a savory sauce for a tasty and nutritious dish.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This spring sesame shrimp and sugar snap pea stir-fry is the perfect dish to celebrate the season. The fresh and crisp sugar snap peas pair perfectly with succulent shrimp and a flavorful sesame sauce for a light and refreshing meal.
If you're new to cooking Chinese food, this easy Chinese stir fry recipe is a great place to start. With simple ingredients and an easy-to-follow recipe, you can whip up a delicious and authentic Chinese stir fry in no time.
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Broccoli Beef Chinese Stir-Fry
Main Ingredients: Baking Soda, Cornstarch, Liquid Stevia, Soy Sauce, Oil
This Chinese broccoli beef stir-fry recipe is a classic that never gets old. Tender beef, crisp broccoli, and string beans are stir-fried in a savory sauce for a satisfying and flavorful meal that is sure to become a family favorite.
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Chinese Stir-Fry Green Beans
Main Ingredients: Green Beans, Vegetable Oil, Toasted Sesame Seeds, Soy
For a simple and tasty side dish, try this Chinese stir-fry green beans recipe. The string beans are lightly fried and then stir-fried with garlic and soy sauce for a flavorful and healthy addition to any meal.
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Roasted String Beans
Main Ingredients: String Beans, Sea Salt, Olive Oil, Honey, Ginger
If you prefer roasting over frying, this roasted string beans recipe is the perfect option for you. The string beans are tossed in olive oil and roasted until crispy, then seasoned with garlic, salt, and pepper for a quick and easy side dish.
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Potato and Red Beans Chinese Stir Fry
Main Ingredients: Potatoes, Red Kidney Beans, Red Chili, Garlic, Spring
This potato and red beans Chinese stir fry is a unique and delicious way to enjoy string beans. The potatoes and red beans add heartiness to the dish while the string beans bring a burst of freshness and crunch for a well-balanced meal.
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Quick and Easy Chinese Stir-Fry Green Beans
Main Ingredients: Olive Oil, Haricot Verts, Organic Sugar, Low Sodium
This quick and easy Chinese stir-fry green beans recipe is perfect for those busy weeknights when you need to get dinner on the table fast. The string beans are cooked until tender and then tossed in a simple and flavorful sauce for a tasty and hassle-free dish.
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Ginger Glazed Garlic String Beans
Main Ingredients: String Beans, Mushrooms, Garlic, Olive Oil, Soy Sauce
This ginger glazed garlic string beans recipe is a delicious and unique way to enjoy string beans. The ginger and garlic add a flavorful kick while the glaze provides a touch of sweetness for a well-balanced and tasty side dish.
If you're a fan of chicken, this Chinese chicken stir fry recipe is a must-try. Tender chicken is stir-fried with string beans, bell peppers, and a savory sauce for a flavorful and protein-packed meal that is sure to satisfy your cravings.
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How to Velvet Beef or Chicken for Chinese Stir-Fry
Main Ingredients: Beef, Baking Soda, Water
For tender and juicy beef or chicken in your stir-fry dishes, it's important to know how to velvet the meat. This helpful guide will teach you the techniques to velveting beef or chicken for Chinese stir-fries, so you can enjoy the perfect texture in your dishes every time.
Ingredients for Chinese Stir-Fry String Beans
1. String Beans
The star of this dish is, of course, the string beans. These long, slender green beans are also known as Chinese long beans or yard-long beans. They have a slightly firmer texture than regular green beans and are packed with nutrients such as fiber, vitamins, and minerals.
2. Garlic
Garlic is a must-have ingredient in Chinese cooking. Its pungent and spicy flavor adds depth and complexity to the dish. Make sure to mince or finely chop the garlic to release its full flavor.
3. Ginger
Ginger is another essential ingredient in Chinese cuisine. It adds a warm and slightly sweet flavor to the dish and also has many health benefits, such as aiding digestion and reducing inflammation. Grate or finely chop the ginger for the best results.
4. Soy Sauce
Soy sauce is a key ingredient in almost every Chinese dish. It adds a savory and slightly salty flavor to the stir-fry. Use a light or low-sodium soy sauce to avoid overpowering the other flavors in the dish.
5. Sesame Oil
Sesame oil is commonly used in Chinese cuisine for its rich and nutty flavor. It also adds a wonderful aroma to the dish. Use it sparingly as a little goes a long way.
Instructions for Chinese Stir-Fry String Beans
1. Wash the string beans and trim off the ends. Cut them into 2-inch pieces.
2. Heat a wok or large pan over high heat and add a tablespoon of cooking oil.
3. Once the oil is hot, add the garlic and ginger and stir-fry for 30 seconds, until fragrant.
4. Add the string beans to the wok and stir-fry for 2-3 minutes, until they start to blister and turn bright green.
5. Add a splash of water to the wok and cover with a lid. Let it steam for 1-2 minutes to soften the beans.
6. Remove the lid and add a tablespoon of soy sauce. Stir-fry for another minute.
7. Drizzle a teaspoon of sesame oil over the beans and give it a final stir.
8. Serve hot as a side dish or with steamed rice as a main course.
Tips for Perfecting Your Stir-Fry Game
- Make sure your wok or pan is hot before adding the oil and other ingredients. This will ensure that the string beans cook quickly and retain their crispness.
- Use light and quick movements when stir-frying to prevent the ingredients from burning.
- Don't overcrowd the wok or pan. Cook the string beans in batches if necessary to avoid steaming them instead of stir-frying.
- Add a pinch of sugar to balance out the flavors if the dish turns out too salty.
- For extra flavor and texture, you can also add other vegetables or protein such as sliced bell peppers, mushrooms, or thinly sliced chicken or beef.
With this easy and delicious recipe, you can now make your own Chinese stir-fry string beans at home. Give it a try and impress your family and friends with your stir-fry skills. Enjoy!
