17 Chinese Stir Fry Shanghai Bok Choy Recipe You Won't Believe The Taste!

Published on: Mar 24, 2024

Shanghai bok choy is a popular vegetable used in Chinese cuisine, known for its crunchy texture and slightly sweet taste. This leafy green vegetable is often featured in stir fry dishes, making it a staple in many Chinese households. In this article, we will share with you a professional and well-organized introduction to the Chinese stir fry Shanghai bok choy recipe, so you can recreate this delicious dish in your own kitchen.

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1 of 20

Bok Choy with Ground Chicken Stir Fry

Main Ingredients: Cooking Oil, Ground Chicken, Green Onion, Fresh Ginger
Bok Choy Stir-Fry | Stir-Fried Bok Choy with Garlic | Cooking From Heart
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If you're looking for a quick and easy weeknight meal, this bok choy and ground chicken stir fry is the perfect choice. The tender bok choy pairs perfectly with the flavorful ground chicken, creating a delicious and nutritious meal that will satisfy your cravings without taking up too much of your time. With just a few simple ingredients and minimal prep, this dish is sure to become a staple in your dinner rotation.
2 of 20

Stir Fried Chinese Bok Choy with Garlic

Main Ingredients: Shanghai Bok Choy, Mushrooms, Celery, English Cucumber
Bok Choy Stir-Fry | Stir-Fried Bok Choy with Garlic | Cooking From Heart
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Bok Choy Stir Fry - China Sichuan Food
For a classic Chinese-inspired dish, look no further than this stir-fried bok choy with garlic. The tender bok choy is cooked to perfection, and the garlic brings a burst of flavor to the dish. This simple yet delicious recipe is a great way to add more veggies to your diet and can be served as a side dish or a main course. Plus, it only takes a few minutes to make!
3 of 20

Shanghai Bok Choy

Main Ingredients: Shanghai Bok Choy, Soy Sauce, Brown Sugar, Oil
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Transport your taste buds to the streets of Shanghai with this traditional bok choy dish. The bok choy is cooked until tender and then tossed in a flavorful sauce made with soy sauce, oyster sauce, and sesame oil. The result is a dish that is bursting with umami and will leave you wanting more. Serve it as a side dish or add some protein like chicken or tofu for a complete meal.
4 of 20

SHANGHAI VEGETABLE RICE ( 上海菜飯 )

Main Ingredients: Uncooked Rice, Shanghai Bok Choy, Ground Pork, Soy
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Take your bok choy to the next level by incorporating it into this Shanghai vegetable rice dish. The bok choy, along with other veggies like carrots, peas, and corn, adds a delicious crunch and fresh flavor to the dish. Tossed with fragrant garlic and soy sauce, this rice dish is the perfect accompaniment to any main course, or enjoy it on its own for a vegetarian meal.
5 of 20

Lamb Dan Dan Noodles with Steamed Bok Choy

Main Ingredients: Star Anise Pods, Cinnamon Stick, Sichuan Peppercorns
Lamb Dan Dan Noodles with Steamed Bok Choy - Rhubarb and Cod | Recipe ...
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For a hearty and satisfying meal, try these lamb dan dan noodles with steamed bok choy. The tender bok choy provides a nice contrast to the spicy and flavorful lamb noodles. This dish is perfect for a cold night when you're craving something comforting and filling. Plus, it's a great way to switch up your usual noodle routine.
6 of 20

Mushroom and Bok Choy Stir Fry

Main Ingredients: Shanghai Bok Choy, Oyster Mushrooms, Garlic, Olive Oil
Mushroom and Bok Choy Stir Fry – Spice the Plate
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If you're a fan of mushrooms, this stir fry is a must-try. The meaty mushrooms are the perfect complement to the tender bok choy, creating a dish that is both flavorful and filling. This stir fry is also a great way to use up any leftover veggies you have in the fridge, making it a versatile and budget-friendly meal option.
7 of 20

Bok Choy Beech Mushrooms Stir Fry

Main Ingredients: Cooking Oil, Garlic, Shanghai Bok Choy, Mushrooms, Salt
Bok Choy Beech Mushrooms Stir Fry • Oh Snap! Let's Eat!
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Mushroom and Bok Choy Stir Fry – Spice the Plate
Mushroom and Bok Choy Stir Fry – Spice the Plate
For a unique twist on the classic bok choy stir fry, try incorporating some beech mushrooms into the mix. These small and delicate mushrooms add a nice texture and flavor to the dish, and pair perfectly with the bok choy. This stir fry is also a great way to introduce new and different veggies into your diet.
8 of 20

Mee Goreng

Main Ingredients: Hokkien Noodles, Shanghai Bok Choy, Fish Cake, Chicken
Mee Goreng Recipe | Khinskitchen | Homemade Mie Goreng
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If you're in the mood for some Asian-inspired noodles, give this mee goreng recipe a try. This dish combines bok choy, noodles, and a variety of other veggies and protein, creating a delicious and filling meal. The addition of sambal chili paste adds a nice kick of heat, but feel free to adjust the spice level to your liking.
9 of 20

Chicken Fried Rice Noodles with Black Bean Sauce (Chow...

Main Ingredients: Noodles, Chicken, Shanghai Bok Choy, Dried Shitake
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This chicken fried rice noodle dish is a twist on the classic Chinese takeout dish, chow fun. The bok choy adds a nice crunch to the dish, while the black bean sauce brings a rich and savory flavor. This dish is also a great way to use up any leftover chicken or veggies you have on hand.
10 of 20

Red Braised Pork/ Hong Shao Rou/ 紅燒肉

Main Ingredients: Pork Belly, Dark Soy Sauce, Shaoxing Wine, Rock Sugar
Red Braised Pork Belly —Hong Shao Rou - China Sichuan Food
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For a hearty and comforting meal, try this red braised pork dish with bok choy. The tender and flavorful pork pairs perfectly with the bok choy, creating a dish that is both satisfying and delicious. This dish is a great way to introduce Chinese cuisine to your kitchen and is sure to become a family favorite.
11 of 20

Wonton Noodle Soup

Main Ingredients: Pork, Onion, Ginger, Cinnamon Stick, Bay Leaves, Water
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This wonton noodle soup is a classic comfort dish that is perfect for those cold winter days. The bok choy adds a nice crunch and freshness to the dish, while the wontons bring a burst of flavor. This soup is also a great way to use up any leftover veggies or protein you have in the fridge.
12 of 20

Braised Pork Belly over Rice

Main Ingredients: Pork Belly, Shanghai Bok Choy, Boiled Eggs, Brown Rice
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Braised pork belly is a popular dish in many Asian cuisines, and for good reason. The tender and flavorful pork pairs perfectly with the bok choy, creating a dish that is rich and satisfying. Serve it over a bed of rice for a complete meal, and feel free to add some extra veggies or protein to customize it to your liking.
13 of 20

Garlic & Ginger Bok Choy

Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
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This simple and flavorful bok choy dish is a great way to add more greens to your diet. The garlic and ginger bring a nice kick of flavor, while the bok choy provides a nice crunch. This dish is also a great side dish for any Asian-inspired meal, and can be easily customized with your favorite seasonings.
14 of 20

Easy Onion & Garlic Bok Choy

Main Ingredients: Shanghai Bok Choy, Olive Oil, Onion, Garlic, Oyster
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For a quick and easy side dish, give this onion and garlic bok choy recipe a try. The bok choy is cooked until tender and then tossed with fragrant onion and garlic, creating a simple yet delicious dish that pairs well with a variety of main courses. This dish is also a great way to introduce bok choy to picky eaters.
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This easy Chinese stir fry is a great way to use up any leftover veggies or protein you have in the fridge. The bok choy adds a nice crunch to the dish, while the flavorful sauce brings everything together. Serve it over rice or noodles for a complete and satisfying meal.
16 of 20

Chicken Chow Mein

Main Ingredients: Chow Mein Noodles, Olive Oil, Boneless Chicken Breast
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For a classic Chinese takeout dish at home, try this chicken chow mein recipe. The bok choy adds a nice freshness to the dish, while the chicken brings a nice protein boost. This dish is also a great way to sneak in some extra veggies for picky eaters.
17 of 20

Bok Choy with Soy Sauce and Butter

Main Ingredients: Water, Soy Sauce, Oyster Sauce, Vegetable Oil, Bok
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This simple yet flavorful bok choy dish is a great way to enjoy the natural flavors of the veggie. The soy sauce and butter bring a nice balance of saltiness and richness, without overpowering the bok choy. This dish is also a great side dish for any meal and can be made in minutes.
18 of 20

Sichuan Bok Choy Tofu Stir-Fry

Main Ingredients: Low Sodium Soy Sauce, Honey, Ginger, Garlic, Sesame
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This Sichuan bok choy and tofu stir fry is a delicious and healthy dish that is perfect for vegetarians or anyone looking to incorporate more tofu in their diet. The spicy and flavorful sauce pairs perfectly with the tender bok choy and tofu, creating a dish that is both satisfying and nutritious.
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Bok Choy and Mushroom

Main Ingredients: Bok Choy, Vegetable Oil, Shitake Mushroom, Garlic
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This simple and flavorful bok choy and mushroom dish is a great way to enjoy the natural flavors of the veggies. The bok choy brings a nice crunch, while the mushrooms add a nice meaty texture. Serve it as a side dish or add some protein for a complete meal.
20 of 20

Pesto Steak and Eggs – Keto Breakfast

Main Ingredients: Olive Oil, Shanghai Bok Choy, Leftover Steak, Pesto
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For a hearty and satisfying breakfast, try this pesto steak and eggs dish with bok choy. The bok choy adds a nice freshness to the dish, while the steak and eggs bring a nice protein boost. This dish is also keto-friendly and a great way to start your day off on the right foot.

Preparing the Ingredients

Shanghai Bok Choy

The star of this dish is, of course, the Shanghai bok choy. This vegetable is also known as baby bok choy, and it can be found in most Asian markets or the produce section of your local grocery store. Look for fresh, crisp leaves with no signs of wilting. Rinse the bok choy thoroughly and cut off the ends of the stems. You can leave the leaves whole or slice them into smaller pieces, depending on your preference.

Garlic and Ginger

Garlic and ginger are essential ingredients in Chinese cooking and add a delicious flavor to this stir fry dish. Peel and mince 3 cloves of garlic and 1 tablespoon of ginger. You can adjust the amount of garlic and ginger according to your taste.

Soy Sauce and Oyster Sauce

Soy sauce and oyster sauce are the key ingredients for the stir fry sauce. You can use light or dark soy sauce, depending on your preference. Oyster sauce adds a rich umami flavor to the dish and can be found in most Asian grocery stores.

Stir Frying the Bok Choy

Now that you have all your ingredients prepared, it's time to start cooking! Heat a wok or large pan over high heat and add 1 tablespoon of oil. Once the oil is hot, add in the minced garlic and ginger and stir fry for about 30 seconds until fragrant. Next, add in the bok choy and stir fry for 2-3 minutes until it starts to wilt.

Stir Fry Sauce

To make the sauce, mix together 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, and 1/4 cup of water. Pour the sauce over the bok choy and continue to stir fry for another 2-3 minutes until the bok choy is fully cooked and the sauce has thickened.

Serving and Enjoying

Once the bok choy is cooked, remove it from the heat and transfer it to a serving dish. You can garnish it with some sliced green onions or sesame seeds for added flavor and presentation. Serve the stir fry Shanghai bok choy hot with steamed rice or noodles for a delicious and healthy meal. In conclusion, the Chinese stir fry Shanghai bok choy recipe is a simple and flavorful dish that can be easily recreated at home. With fresh ingredients and a few basic cooking techniques, you can enjoy this popular Chinese dish in the comfort of your own kitchen. So why not try making it for your next meal?
17 chinese stir fry shanghai bok choy recipe You won't believe the taste!

Bok Choy with Ground Chicken Stir Fry

yield: 4 total time: 15 minutes
2.0 Stars (1 reviews)
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Ingredients

  • 2 teaspoons cooking oil
  • 1/2 pound ground chicken
  • 1 stalk green onion chopped
  • 2 teaspoons fresh ginger grated
  • 2 cloves garlic finely minced
  • 1 pound bok choy cut in half lengthwise
  • 1 tablespoon water
  • 2 teaspoons soy sauce
  • 1 teaspoon sesame oil

Nutrition

  • Calories : 130 calories
  • Carbohydrate : 4 grams
  • Cholesterol : 50 milligrams
  • Fat : 8 grams
  • Fiber : 1 grams
  • Protein : 12 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 260 milligrams
  • Sugar : 1 grams
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