18 Chinese Stir Fry Recipe Vegetarian You Won't Believe The Taste!
Published on: Mar 24, 2024
Chinese stir fry is a popular and delicious dish that is enjoyed by many people all over the world. However, not everyone enjoys eating meat or is looking for healthier options. That's where Chinese stir fry recipe vegetarian comes in - a perfect alternative for those who want to enjoy this traditional dish without the meat. In this article, we will share with you a professional and well-organized introduction to this topic, including the key ingredients and steps to create a flavorful and satisfying vegetarian stir fry. So, let's dive in and explore this mouth-watering recipe that will surely become a staple in your home-cooked meals.
This healthy and delicious stir-fry features tender chicken cooked with a variety of colorful vegetables and tossed in a savory sauce. The addition of beer adds a unique depth of flavor to this classic Chinese dish. Serve it over rice or noodles for a satisfying meal.
2of 20
Everyday Chinese Vegetable Stir-Fry
Main Ingredients: Celery, Carrots, Snow Peas, Fresh Shiitake Mushrooms
Looking for a quick and easy weeknight meal? This everyday Chinese vegetable stir-fry is perfect for those busy days. With a mix of broccoli, carrots, and bell peppers, this dish is loaded with nutrients and flavor. Plus, the beer can chicken adds a protein boost that will keep you feeling full and satisfied.
Spice things up with this fiery Chinese vegetable stir fry. The addition of chili peppers and Szechuan peppercorns gives this dish a kick of heat and a touch of numbing sensation. The beer can chicken provides a cooling balance to the spice, making this dish a perfect balance of flavors.
4of 20
Spicy Chinese Vegetable Stir Fry with Chicken
Main Ingredients: Bacon, Boneless Skinless Chicken Thighs, Egg White
This classic chicken and vegetable stir-fry gets a flavorful twist with the addition of beer can chicken. The tender and juicy chicken pairs perfectly with the crisp vegetables and savory sauce. Serve over steamed rice for a complete and satisfying meal.
5of 20
Chicken and Chinese Vegetable Stir-Fry
Main Ingredients: Skinless Boneless Chicken Breast Meat, Oyster Sauce
Looking for a healthier alternative to beer can chicken? Try this Chinese turkey stir-fry. Lean ground turkey is cooked to perfection with a mix of vegetables and tossed in a flavorful sauce. This dish is a great way to switch up your usual weeknight meals.
Craving Chinese takeout but don't want to splurge on unhealthy options? This healthy Chinese vegetable stir-fry is the perfect solution. With fresh and nutritious ingredients, this dish is ready in just 30 minutes and tastes just like your favorite takeout dish, but better.
7of 20
No need for delivery! 30 min healthy Chinese vegetable...
Main Ingredients: Broccoli, Sweet Red Pepper, Onion, Organic Carrots
Looking for a simple and delicious way to incorporate more vegetables into your diet? This vegetable stir-fry is the perfect recipe for you. Loaded with a variety of colorful vegetables and tossed in a flavorful sauce, this dish is a great accompaniment to any meal.
8of 20
Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
Cabbage may not be the most exciting vegetable, but this Chinese style cabbage stir fry will change your mind. The tender cabbage is cooked to perfection with a mix of spices and tossed in a savory sauce. The addition of beer can chicken adds a delicious protein boost to this dish.
9of 20
Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
Vegetarians rejoice! This spiralized sesame carrot tofu stir fry is a flavorful and satisfying dish that is completely meat-free. The spiralized carrots add a fun twist to the traditional stir-fry and the tofu provides a great source of protein. Plus, the addition of beer adds a unique depth of flavor to this dish.
10of 20
Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
Water spinach, also known as kangkong, is a popular vegetable in Chinese cuisine. This Chinese water spinach stir fry is a simple and tasty way to enjoy this leafy green. The addition of beer can chicken adds a delicious and unexpected twist to this dish.
11of 20
Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
This spring-inspired stir-fry is bursting with fresh flavors and vibrant colors. The succulent shrimp and crisp sugar snap peas are cooked in a flavorful sauce and served over steamed rice. The addition of beer can chicken adds a unique and delicious twist to this dish.
12of 20
Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This Chinese mixed vegetable stir-fry is a great way to use up any leftover vegetables in your fridge. The colorful mix of vegetables is cooked in a flavorful sauce and served over steamed rice. The addition of beer can chicken adds a protein boost and a unique depth of flavor to this dish.
13of 20
Chinese Mixed Vegetables Stir Fry
Main Ingredients: Canola Oil, Ginger, Garlic, Chili Paste, Vegetables
Lettuce wraps are a fun and healthy way to enjoy a flavorful meal. These orange peel crispy tofu lettuce wraps are loaded with delicious and crispy tofu and tossed in a tangy orange sauce. The addition of beer can chicken adds a unique and tasty twist to this dish.
14of 20
Orange Peel Crispy Tofu Lettuce Wraps
Main Ingredients: Vegetable Stock, Juice, Orange Zest, Hoisin Sauce, Low
Celebrate Chinese New Year with this flavorful and festive chicken fried rice. The tender chicken and mixed vegetables are cooked with fried rice and tossed in a delicious sauce. The addition of beer can chicken adds a special touch to this dish and makes it perfect for any celebration.
15of 20
Chinese New Year Chicken Fried Rice
Main Ingredients: Sesame Oil, Jasmine Rice, Chicken, Garlic Cloves
This Chinese chicken stir-fry is a classic dish that never gets old. The tender chicken is cooked with a variety of vegetables and tossed in a savory sauce. The addition of beer can chicken adds a unique flavor to this dish and takes it to the next level.
Lettuce wraps are a fun and healthy way to enjoy a flavorful meal. These Chinese chicken lettuce wraps are packed with tender and juicy chicken and a mix of colorful vegetables. The addition of beer can chicken adds a delicious and unexpected twist to this dish.
Looking for a healthier alternative to traditional fried rice? This Chinese chicken fried quinoa is a great option. The quinoa is cooked to perfection and tossed with tender chicken and a variety of vegetables. The addition of beer can chicken adds a unique and delicious depth of flavor to this dish.
18of 20
Chinese Chicken Fried Quinoa
Main Ingredients: Chicken Breast, Cooking Oil, Yellow Onion, Celery
Looking for a flavorful and spicy dish? These Indo Chinese chilli garlic noodles are the perfect option. The tender noodles are cooked with a mix of vegetables and tossed in a spicy chilli garlic sauce. The addition of beer can chicken adds a unique and delicious twist to this dish.
19of 20
Indo Chinese Chilli Garlic Noodles
Main Ingredients: Mein, Soy Sauce, Sesame Oil, Oil, Garlic, Red Chillies
Soup is a great way to warm up on a cold day or when you're feeling under the weather. This nourishing Chinese soup is packed with vegetables and a flavorful broth. The addition of beer can chicken adds a unique and delicious twist to this comforting dish.
20of 20
Nourishing Chinese Soup in 15 minutes
Main Ingredients: Dried Shrimp, Ginger, Coriander, Water, Silken Tofu
Last but not least, we have a delicious and easy Chinese vegetable and beer can chicken stir-fry. This dish combines all the classic Chinese flavors with the addition of beer can chicken for a unique and tasty twist. Serve it over rice for a satisfying and flavorful meal.
Key Ingredients for Vegetarian Stir Fry
1. Tofu
Tofu is a staple in vegetarian stir fry recipes and is a great source of protein. It has a mild taste and absorbs the flavors of the sauce and other ingredients, making it a perfect addition to your stir fry. You can use firm or extra-firm tofu, and it's essential to press it before cooking to remove excess water and improve its texture.
2. Assorted Vegetables
Another crucial component of a vegetarian stir fry is a mix of fresh and colorful vegetables. You can use any vegetables you like, such as broccoli, bell peppers, mushrooms, carrots, and onions. These vegetables add a variety of textures and flavors to the dish, making it more enjoyable and nutritious.
3. Soy Sauce
Soy sauce is the main flavoring agent in Chinese stir fry and is also a crucial ingredient for vegetarian stir fry. It adds a rich and savory flavor to the dish, making it more satisfying and flavorful. You can use regular or low-sodium soy sauce depending on your preference.
4. Garlic and Ginger
Garlic and ginger are two essential ingredients that add a depth of flavor to the dish. They are commonly used in Chinese cooking and provide a pungent and aromatic taste to the stir fry. You can use them either minced or grated, depending on your preference.
Steps to Create a Delicious Vegetarian Stir Fry
Step 1: Prepare the Tofu
Start by pressing the tofu to remove excess water. Then, cut it into cubes or slices, depending on your preference. You can also marinate the tofu in soy sauce and cornstarch for added flavor.
Step 2: Prepare the Vegetables
Wash and chop your assorted vegetables into bite-sized pieces. It's best to keep the vegetables separated according to their cooking time, with the longer-cooking vegetables going in first.
Step 3: Heat the Pan and Add Oil
Heat a wok or a large skillet over high heat and add some oil. Once the oil is hot, add the tofu and stir-fry until it turns golden brown. Remove the tofu from the pan and set it aside.
Step 4: Stir-Fry the Vegetables
Add more oil to the pan and stir-fry the vegetables in the same order as they were chopped. Start with the longer-cooking vegetables and then add the rest. Once the vegetables are tender, add the garlic and ginger and stir-fry for another minute.
Step 5: Add the Tofu and Sauce
Add the tofu back to the pan and pour in the sauce made with soy sauce, cornstarch, and water. Stir-fry for another minute until the sauce thickens and coats all the ingredients.
Step 6: Serve and Enjoy
Your vegetarian stir fry is now ready to be served and enjoyed! You can serve it over rice or noodles for a complete and satisfying meal.
In conclusion, Chinese stir fry recipe vegetarian is a simple and delicious dish that you can easily make at home. With the right ingredients and steps, you can create a flavorful and nutritious meal that everyone will love. Give this recipe a try and enjoy a wholesome and satisfying vegetarian stir fry.
![[homemade] chicken fried quinoa : r/food](https://i.redd.it/9gp1852z3vg31.jpg)
