18 Chinese Stir Fry Recipe Uk Cook Up Something Special!
Published on: Mar 24, 2024
Chinese stir fry is a staple dish in many households, offering a perfect blend of flavors and textures. It's a dish that is versatile, delicious, and easy to make. Whether you're a seasoned chef or just starting out in the kitchen, this Chinese stir fry recipe is perfect for anyone looking to add some Asian flair to their cooking. In this article, we will break down the steps to create an authentic Chinese stir fry at home, using ingredients that are readily available in the UK. So put on your apron, sharpen your knives, and let's get cooking!
Main Ingredients: Soy Sauce, Oyster Sauce, Shaoxing Wine, Sugar, Tapioca
This delicious and satisfying stir fry recipe combines the classic flavors of Chinese broccoli and beef with the comfort of noodles. Thinly sliced beef is marinated in a flavorful mixture of soy sauce, sesame oil, and garlic before being stir fried with tender Chinese broccoli and chewy noodles. The result is a mouthwatering dish that is perfect for any night of the week.
If you're looking for a quick and easy dinner option, this Chinese stir fry is the perfect choice. With just a few simple ingredients, including chicken, vegetables, and a savory sauce, you can have a delicious meal on the table in no time. Serve it over rice or noodles for a complete and satisfying meal.
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Broccoli Beef Chinese Stir-Fry
Main Ingredients: Baking Soda, Cornstarch, Liquid Stevia, Soy Sauce, Oil
This classic Chinese dish is a favorite for many, and for good reason. Tender beef is cooked with broccoli and a flavorful sauce made with soy sauce, oyster sauce, and ginger. The combination of savory and slightly sweet flavors makes this stir fry a hit every time.
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Chinese Stir-Fry Green Beans
Main Ingredients: Green Beans, Vegetable Oil, Toasted Sesame Seeds, Soy
Green beans are a staple in many Chinese stir fry dishes, and for good reason. They add a great crunchy texture and are packed with nutrients. In this recipe, the green beans are cooked with pork and garlic for a flavorful and satisfying meal.
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Potato and Red Beans Chinese Stir Fry
Main Ingredients: Potatoes, Red Kidney Beans, Red Chili, Garlic, Spring
Get ready to think outside the box with this unique Chinese stir fry recipe. Instead of the traditional rice or noodles, this dish features tender potatoes and red beans, cooked with onion, bell pepper, and sweet chili sauce. It's a delicious and unexpected twist on a classic dish.
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Quick and Easy Chinese Stir-Fry Green Beans
Main Ingredients: Olive Oil, Haricot Verts, Organic Sugar, Low Sodium
For those busy weeknights when you don't have much time to cook, this quick and easy stir fry recipe is the perfect solution. With just a handful of ingredients, including chicken and green beans, you can have a flavorful and healthy meal on the table in under 20 minutes.
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How to Velvet Beef or Chicken for Chinese Stir-Fry
Main Ingredients: Beef, Baking Soda, Water
Velveting is a technique used in Chinese cooking to tenderize meat and give it a velvety texture. In this recipe, you'll learn how to velvet beef or chicken to use in your Chinese stir fry dishes. The result is incredibly tender and juicy meat that will elevate any stir fry dish.
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Chinese Stir Fry Green Beans with Pork, Ginger and...
Main Ingredients: Neutral Oil, Canola, Safflower, Green Beans, Ground
This colorful and flavorful stir fry dish combines green beans, pork, and ginger for a delicious and healthy meal. The addition of red bell pepper and sweet chili sauce adds a touch of sweetness and spice to balance out the dish.
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Chinese Stir-fry King Oyster Mushroom With Beef and...
Main Ingredients: Beef Tenderloin, King Oyster Mushroom, Red Bell Pepper
If you're looking for a vegetarian option for your Chinese stir fry, this recipe is the perfect choice. The meaty texture of king oyster mushrooms pairs perfectly with the tender beef and flavorful sauce. Serve it over rice or noodles for a complete and satisfying meal.
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Vegetable Stir Fry
Main Ingredients: Olive Oil, Extra Firm Tofu, Mushrooms, Medium Zucchini
For all the veggie lovers out there, this vegetable stir fry is the perfect recipe to add to your repertoire. A colorful mix of carrots, bell peppers, broccoli, and mushrooms are stir fried with a flavorful sauce made with soy sauce, garlic, and ginger. It's a delicious and healthy way to get your daily dose of veggies.
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Chinese Style Cabbage Stir Fry
Main Ingredients: Cabbage, Garlic Cloves, Root Ginger, Chili Pepper
This simple yet flavorful stir fry recipe features cabbage, carrots, and tofu cooked in a savory sauce made with soy sauce, garlic, and ginger. It's a great way to use up leftover veggies and add some plant-based protein to your meal.
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Spiralized Sesame Carrot Tofu Stir Fry
Main Ingredients: Extra Firm Tofu, Large Carrots, Grapeseed Oil, Broccoli
If you have a spiralizer, this is the perfect recipe to try out. Spiralized carrots are stir fried with tofu and a flavorful sesame sauce. It's a fun and unique way to enjoy your veggies and add some variety to your stir fry dishes.
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Chinese Water Spinach Stir Fry
Main Ingredients: Water Spinach, Garlic Cloves, Chili Peppers, Cooking Oil
Water spinach, also known as kangkong, is a popular vegetable in Chinese cooking. In this stir fry recipe, it's cooked with garlic and a savory sauce made with soy sauce and oyster sauce. The result is a flavorful and nutritious dish that pairs well with rice or noodles.
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Spring Sesame Shrimp and Sugar Snap Pea Stir-Fry
Main Ingredients: Sugar Snap Peas, Shrimp Shells, Oil, Rice Vinegar
This light and refreshing stir fry dish is perfect for springtime. Tender shrimp is stir fried with sugar snap peas and a flavorful sauce made with sesame oil, soy sauce, and ginger. Serve it over rice for a complete and satisfying meal.
This classic Chinese stir fry recipe is a crowd pleaser every time. Tender chicken is cooked with vegetables and a savory sauce made with soy sauce, garlic, and ginger. Serve it over rice or noodles for a delicious and satisfying meal.
If you're looking for a vegetarian option for your Chinese stir fry, this recipe is the perfect choice. A colorful mix of vegetables, including carrots, bok choy, and mushrooms, are stir fried with a flavorful sauce made with soy sauce, oyster sauce, and garlic. Serve it over rice for a complete and satisfying meal.
This simple and flavorful stir fry recipe features tender shrimp cooked with vegetables and a savory sauce made with soy sauce, ginger, and garlic. It's a great way to get a healthy dose of protein and veggies in one delicious dish.
Shrimp and broccoli is a classic Chinese stir fry combination, and for good reason. The tender shrimp and crunchy broccoli are cooked in a flavorful sauce made with soy sauce, garlic, and ginger. Serve it over rice or noodles for a delicious and satisfying meal.
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Garlic Chive Flowers Stir-fry
Main Ingredients: Flowering Garlic Chives, Olive Oil, Sesame Oil, Soy
If you're feeling adventurous and want to try something different, this stir fry recipe is a must-try. Garlic chive flowers, also known as garlic scapes, are cooked with tofu and a flavorful sauce made with soy sauce, sesame oil, and rice vinegar. The result is a unique and delicious dish that will impress your taste buds.
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Garlic & Ginger Bok Choy
Main Ingredients: Bok Choy, Garlic, Fresh Ginger, Sugar, Salt, Water
Bok choy is a favorite vegetable in Chinese cooking, and for good reason. Its tender leaves and crunchy stems make it the perfect addition to any stir fry dish. In this recipe, it's cooked with garlic, ginger, and a savory sauce made with soy sauce and oyster sauce. Serve it alongside your favorite protein for a complete and satisfying meal.
Getting Started: The Basics of Chinese Stir Fry
Understanding the Key Ingredients
Before we dive into the recipe, it's important to understand the key ingredients that make a Chinese stir fry stand out. The first and most important ingredient is soy sauce, which adds a rich umami flavor to the dish. Other crucial ingredients include garlic, ginger, and chili peppers, which provide a depth of flavor and a hint of heat. Sesame oil and vegetable oil are also essential for stir frying, as they have a high smoke point and add a nutty flavor to the dish.
Preparing the Vegetables and Meat
To achieve the perfect stir fry, it's important to have all your ingredients ready before you start cooking. This means chopping all your vegetables and slicing your meat into thin, bite-sized pieces. For this recipe, we recommend using broccoli, carrots, mushrooms, and bell peppers for the vegetables, and chicken or beef for the meat. You can also add other vegetables or protein of your choice.
The Recipe: Chinese Stir Fry with Chicken and Vegetables
Ingredients:
- 1 lb chicken breast or beef, sliced into thin strips
- 2 cups broccoli florets
- 1 cup sliced carrots
- 1 cup sliced mushrooms
- 1 bell pepper, sliced
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1-2 chili peppers, minced (optional)
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 3 tablespoons vegetable oil
- Salt and pepper, to taste
Instructions:
1. In a small bowl, mix together the soy sauce, sesame oil, and minced garlic and set aside.
2. In a wok or large skillet, heat 2 tablespoons of vegetable oil over high heat.
3. Add the sliced chicken or beef and stir fry for 2-3 minutes until cooked through. Remove from the pan and set aside.
4. In the same pan, heat the remaining 1 tablespoon of vegetable oil and add the minced garlic, grated ginger, and chili peppers (if using). Stir fry for 1 minute.
5. Add the broccoli, carrots, mushrooms, and bell pepper to the pan and stir fry for 3-4 minutes until the vegetables are slightly tender.
6. Return the cooked chicken or beef to the pan and pour in the soy sauce mixture. Stir fry for an additional 2-3 minutes until everything is well coated and heated through.
7. Season with salt and pepper, to taste.
8. Serve hot over rice or noodles and enjoy your homemade Chinese stir fry!
In Conclusion
With this easy and delicious Chinese stir fry recipe, you can now bring the flavors of Asia to your kitchen. The key to a successful stir fry is to have all your ingredients prepared beforehand and to cook quickly over high heat. So next time you're craving some Chinese takeout, skip the delivery and try making this stir fry at home. We guarantee it will be just as tasty, if not better!
